Cat & Mouse Is What I Do

Daily writing prompt
Do you play in your daily life? What says “playtime” to you?

I remember when I embarked on an adventurous family reunion in Italy many years ago, and one of my cousins looked at me, and said, “Ari, is it fun in there?” She was referencing my mind, and made this comment after I cracked a barrage of puns, and other theatrical wit. Perhaps if my Italiano was better, then I could have disguised my cornball humor so that it would have read like a foreign language.

And then many moons later, I worked for a new School Principal who brought with her a book called Fish Philosophy into the school community we worked in together at the time. As our new administrator, she built in Fish Philosophy into our staff professional development to enact cultural norms encouraging us to “choose your attitude” and “make their day.”

The theme of Fish Philosophy is simple and was adopted from the famous fish market in Seattle, where the workers throw fish at each other, customers and have fun doing it. Imagine that . . . work and play going together, and that we have a choice in whether we do that or not in the school of life. Before I even read any of the book, a new coworker came up to me after a work related training, and made it a point to tell me that he had started reading the book, and said that I was a good role model of the book’s theme.

https://www.pikeplacefish.com/about

Since before I came out of the womb, I’m sure the cat and mouse part of my personality wasn’t part of my hidden self. As a boy, my mom said that I liked it when she read to me in the womb. Truly, I was probably already acting out the characters that she was reading to me. Most of the trouble I got into in school by teachers, and later in sports by coaches was my clowning around with people, and finding parody and jest in the everyday mundane encounters.

For example, one of my favorite coping strategies to introduce to kids (and adults) is the idea of imagining that the business of life is like playing a video game in your head. It’s been since I was in Middle School that I was a regular video game player, but when I came across that strategy, it resonated in me and many other students I worked with over the years. The Tai Chi classes I have taken also emphasized and embodied the idea of playing with form.

These days, most people expect to be entertained, and typically by someone or something else that they perceive to be outside of themselves; as in an external object of affection, like a pacifier. But the real trick is to discover ways to play with life. As other people take notice, it does tend to become contagious.

Just as an example, I like to play around with mindful breathing during a workout or exercise routine because it brings you into the present moment. Breathing mindfully also makes the workout or exercise routine feel less like work, exercise or a routine for that matter. And when I play my guitar, that’s all I’m doing is playing. It’s more fun that way.

Plato’s Allegory Of The Cave

Daily writing prompt
Describe something you learned in high school.

Back in High School, one of my favorite classes was an elective called Humanities. The course was created by a great teacher who brought his theatrical personality, and philosophical spirituality to the classroom. In short, he embodied his humanity, if you’ll pardon the pun.

Our class ran like a group, which ended up being a precursor to some of my social work classes later on in graduate school. Seating arrangements could look like a traditional classroom with rows, or perhaps more avant guard small groupings of desks or resemble a horseshoe configuration. These seating arrangements and rearrangements are pretty typical and more commonplace in today’s classroom environment to help keep the energy flowing to facilitate the learning process.

In my case, going down multidimensional mind trips and wormholes wasn’t a new experience for yours truly. But in this class, the expanding group consciousness was unfolding in our classroom. In my experience, it was easier to come in and out of realms; somewhat akin to a UFO hovering in and out of dimensional bleeding between realities.

As always for yours truly, the classroom and school environment was anything but boring to a guy like me. To my teacher’s chagrin, it wasn’t typically the lesson plan that captivated my attention. Humanities class was a different story. We explored differentiation between Plato’s Republic and Pericles’ Democracy, our teacher’s own ‘Theory of Good’, and read Herman Hesse’s classic book entitled Siddhartha, among other curricula.

Looking back zen, Plato’s Allegory Of The Cave really struck a chord in me that has remained like a light flickering in a shadowy cave, if you’ll pardon the pun. This class really exposed some of the chinks in my armor that were key dynamics to my protective survival instincts at that time.

Furthermore, the metaphor of humanity being asleep and trapped in own own darkness lit a fire in my neurons and energy field. Death and rebirth were beginning to take root in my psyche, as they had done earlier in my formative years. I’d never heard of higher level thinking, metacognition or superconsciousness as common language experiences yet. But that didn’t stop me or others from having them. I remember when our teacher chalked up a simple diagram of his take on Plato’s Allegory of the Cave on the old school blackboard. As I reflect right tao, this visual resembles the ancient cave art we see from our ancestors. What can I say, the novel learning experiences still resonate.

Take care of yourselves everyone,

Ari

A Full Strawberry Moon, Spirit Of Gemini & The Rays Of Summer Solstice . . .

Photo by Susanne Jutzeler, suju-foto on Pexels.com

A Strawberry Full Moon will happen on June 3 or 4, depending on where you are on the Planet. Like all Full Moons, our ancestors named them based on what energies they saw reflecting back to them as humans in the naturalistic environment.

May we reawaken their organic observations from their spiritual fieldwork, rekindle our co-regulative connection with Nature and reclaim divine wisdom from the Heavens.

For example, many Indigenous people from North America noticed the spread of wild strawberries at this time. In China, it is called the Lotus Moon and is also know cross culturally around the Earth as the Garden Moon, Planting and Mead Moon.

And then a New Moon in Gemini will happen on June 18, which reflects changes and spontaneity. May we perceive a safety net when thinking about our feelings and sharing them with others. Meditation on Gemini can support us in expressing ourselves and speaking our truths more effectively right now.

Perhaps we will keep a cool head rather than a cold heart because the latter can discourage others or come across like you are being dismissive of their feelings. Remember that harmony of thinking and feeling is important, although it is not always easy for these areas to align with each other in our soulful dance steps.

Right after the New Moon, the Summer Solstice will happen on June 21st. Energetically, this is a powerful time for manifestation of the new self that wants to grow outward and expand. This time represents peak sunlight because it is the longest day of the year.

Conversely, in the Southern Hemisphere, it will be their Winter Solstice and darkest day of the year. In death, there is rebirth. One way to heal polarity consciousness is to integrate these two opposite sides of the same coin into an aligned perspective of inclusivity and wholeness. If you buy into a membership has its privileges mantra, then what has secured an attachment into your energy field?

Remember the mantra Diversity Within Unity is the new path into a New Age and Paradigm. May we make this transition together as gracefully as possible. Regardless of how you identify- male, female, non-binary, gender fluid, LGBTQ or BIPOC; these are examples of Diversity Within Unity.

We are all part of one human family with diverse expressions. Besides, the psychologist Carl Jung wrote about how every man and woman have both energies flowing within our being. Jung called this experience the anima and animus.

Notice how the light and dark are always seeking balance because we can’t have one without the other. While there is more yang in the sun of summer, there is still a need for the yin-ward femininity of the moon. Without the softness of dark waters, the light would be scorching and blinding.

We are part of the Earth and also part of the Cosmos. Paradoxically, Mother Earth’s dirt is in our bones, and yet there is also stardust in our DNA. As one interconnected family system, may we realign with the rhythms of Nature and reconnect with the sacred ways of our co-regulative connection with the Earth and the Heavens.

Visualize the right and left hemispheres of your brain in fluid communication with each other because this promotes plasticity of the mind. You’ve all heard the saying that there’s nothing more devilish than fixed ideas or mental rigidity. That’s how we awaken to expanding consciousness.

Meditation on the picture above awakens the doubly gentle softness of a snail’s pace, as well as a friendly reminder to be berry kind to your mind, if you’ll pardon the pun.

Take care of yourselves everyone,

Ari

Scuba Diving In Seas of A New Moon In Pisces, The Tides Of March, Whale Consciousness, A Full Worm Moon & The Arrival of Spring Equinox

We will experience a New Moon in Pisces on Wednesday March 2nd, 2022. This time reflects heightened sensitivities and perceptions of our surroundings. Be mindful of feelings of insecurity, being passive and following a wait and see approach to life. With Pisces, soul travel is as natural as escapism lurking in the shadows because upstream and downstream personalities are part of our identities. It is wise not to get lost in the undertow of tempting fate. Stay engaged in creative and spiritual blueprints, and flow with powerful Pisces imaginative processes.

Pisces has an understanding of consciousness itself. A positive self talk mantra worth examining is that we are aware that we are aware. In its deeper and higher truth, meditation should be a goal-less discipline. But that doesn’t mean that we avoid setting goals. It just means that we are becoming spiritual watchers in the waves of letting go of outcomes. The ebb and flow of life’s attachments are a real part of the human experience. As part of our multidimensional reality, we are luminous, formless, energetic identities that are alive within our physical bodies. The Kingdom of Heaven is what Christ Consciousness spoke of through in his human form, otherwise known as Jesus. Similarly, Buddhist Psychology says that we have a say in how we experience beyond the networks we are all programmed with. Our souls are reflections of Creator’s luminous image, and as such, we are creative beings with infinite imaginative faculties. Einstein said that imagination is more important than knowledge. We can use our imaginations in meditation to become the change we want to see in the world, like Ghandi said. The prophecies of old were foreshadowing the New Aquarian Age we are transitioning into now.

A Full Worm Moon illuminates the sky on Friday, March 18, 2022. Like all Full Moons, this one goes by many traditional names, including the Eagle Moon by the Algonquin, the Goose Moon by the Cree, and the Sugar Moon by the Ojibwe Indigenous peoples. This moon marks the time of year when the sap of sugar maples starts to flow, and these trees are tapped in late winter to gather buckets of sap to transform into maple syrup. Traditional Full Moon names reflect the spirit of the season, such as when animals appear or reappear on the lands they inhabit. Humanity needs to realign with their spirited energies, as well as the spiritual energies of Nature. Mother Earth is a living organism. We are part of Her and She is part of us. We are all part of a cosmic connective web of consciousness.

Artwork by Barbara Merlotti

When a Whale of a tide rolls in and the shifting seas come crashing in

Take a deep breath and let it sink into your belly . . .

Hit the pause button, reset and

listen to your drumming heartbeat.

Tap into your inner oceans of empathy and compassion for others.

What does whale have to say to your heart?

Are you hearing the hearts of what others are saying to you?

A Full Worm Moon signals robin’s return.

Whale reminds us that our soul purpose evolves with the

shifting connective tides of our planetary consciousness.

Spring Equinox celebrates equal light and dark days in Nature.

We look forward to peak light on Summer Solstice in June.

Water symbolizes creativity.

Dive into the depths of the unchartered seas of your soul

to retrieve the creative powers of your human element.

With Whale, we dive into archives of our planetary consciousness . . .

Their energy breathes an air of discovery into waters of our soul purpose

During our swim here on Mother Earth.

Meditation on Whale invites us to hear the universal heartbeat of

Mother Earth’s oceanic sea of consciousness.

Spring Equinox blossoms a fleeting energetic balance of light and dark . . .

We move into a time when feminine yin begins to wane as masculine yang waxes on

Sunlight climbs to its summit on the Summer Solstice;

Arriving in later June in the Northern Hemisphere

The converse is true to our friends in the Southern Hemisphere –

It is their Autumn Equinox there. 

Light and dark energies are equal but their darkness grows in power;

Climaxing on their Winter Solstice . . .

Where darkest day of the year precipitates a slow resurrection of light.

A Full Worm Moon brings the arrival of the robin –

Signifying that Spring has sprung!

Our ancestors identified this Full Moon as the last of winter –

What better medicine to remedy March Madness!

Whales are dedicated to their family.

Their sonar is akin to an acute form of empathy.

In the sense that we can learn to listen in;

and hear subtle stirrings inside with relationship to self and others.

This process increases our sensitivity.

Drinking in deep and relaxed belly breathing.

Is what’s on tap for a clear walking meditation . . .

May we all be spring fed lakes that leave behind

Clean water for others to follow in our wake.

Commentary:

Equinoxes are a good time to reflect on getting in touch with our masculine and feminine energies that coexist within our own selves and our planet. In much the same way as our planet has hemispheres, so do our brains. We are living in a time where we need to wake up to balance by dismantling, healing and unifying the illusion of separation. The sun does not dominate the moon. Rather, they both do their part to sustain homeostasis. Nor does male need to subjugate female. Without the creative energy of feminine power, none of us would be here. Energetic equanimity will help us transition more gracefully into an era of a co-creative we consciousness. Instead of a divisive us and them mentality, we can move deeper into a time when we realize that we all need to work together as uniquely diverse expressions of divine oneness. We need to embrace the tension of opposites and relax into that in our modern world. Yin and Yang are always in flux and Nature reflects that to us. Spiritually, the energy of Whale represents an awakening of our soul purpose. March is a time of seasonal transition between the winter and spring. Ideally, we are more introspective and inward during the darker months of winter. But when spring arrives, our budding inner work may blossom outward in a more yang-oriented and external fashion.

Our ancestors told stories about whales carrying the consciousness of our planet, like a universal library. Some people have had the good fortune to swim with whales in their natural environment. I’ll never forget the first time I went whale watching on a school field trip in Cape Cod, Massachusettes. Growing up in Great Lakes region in the Mid-West, you had to travel far to experience such a thing. But with meditation, we can virtually light up the same centers in our brains, and perceive the tidings that whales bring into our sea of consciousness. Picture Whale and take the emotional plunge to bring back the depths of their teachings. 

Equinoxes are times of energetic balance on our planet. In that, we can see Nature’s outward reflection of where we are moving on the inside. Given that, we are given an opportunity to work with natural forces to nurture the energies going on in our being. Like the Yin and Yang, masculine and feminine energies are always in flux, yet paradoxically seeking homeostasis. Even when darkness abounds, there is light at the end of the tunnel, just as when the sun lights up a room, there are dark corners out of sight. Yet we know they are all there. God is everywhere, the alpha and the omega, light and dark, masculine and feminine. That is the image we were created in.

Psychic ability is a natural part of our human superpowers. Some say that empathy is the highest form of psychic ability. Given that we need to build a lot more empathy on our planet, we might as well meditate on the collective wisdom of whale to do that. Empathy is like anything else – some of us are born with more or less of it than others. For some, it has to be learned intellectually, and then from there might take root in the heart. For others, it is a natural, heart-centered place to be. Regardless, every moment of being human is an opportunity to remember empathy as a way of life. You don’t condone or excuse someone’s bad behavior with empathy. You just show them you care about their plight regardless of how they got there, and are coming from a place love, and trying to understand. Be forewarned that this exercise requires moving beyond judgments and assumptions.

Today’s invasion of the Ukraine, is yet another tragic and unjust example of the consequential imperialism of the military-industrial complex. Can you imagine waking up to tanks, bombs and missiles in your own backyard? Concentrate the spotlight of mindfulness from your own head and your heart. Beam this orb within and onto the outer world around you, and beyond to help free your own suffering as well as the suffering of others around the planet and the outer rims of the expanding Universe. Remembering to breathe is a simple way to come back down into your soul, and into the present moment. This is where empathy lives. And it is home.

Take care of yourselves everyone,

Ari

Falling Away From Entrapment, Warding Off Negative Energies With Turkey’s Spirited Guidance & Leaving It To A Full Beaver Moon In November

Transformation Within During The Process Of Letting Go Without Revisited Classroom Mothership Earth

A Podcast Version Of An Article Written By The Author.
  1. Transformation Within During The Process Of Letting Go Without Revisited
  2. Overcoming Old Ghosts, Mindful Moments & Awakening To The Spirit Of Inner Peace
  3. Remembering Grandmother's Spirit
  4. Mirror Of The Mind Meditation
  5. A Gemini New Moon, Full Strawberry Supermoon & The Energetic Butterfly Effect

October ends with the modern holiday of Halloween, which traces its roots to the Samhain. The Samhain marks the approximate mid-point between Autumn Equinox and Winter Solstice. Our days are getting darker and we are turning more yin-ward. Our ancestors honored this spirited time by recognizing the “thinning of the veils” between the physical and spirit realms. As such, it is an especially good time to connect with our loved ones that have passed on into the spirit realm. There is so much help in the spirit realm if only we ask. Keep a picture or memorable item of power that reminds you of your beloved on an alter and meditate on that to connect with their energy.

In the beginning of November, we welcome the traditional All Saints Day, All Souls Day and the Day of the Dead and a Scorpio New Moon on the Fourth. Even today, mask wearing remains a powerful spiritual practice that invokes portals into other dimensions and alternate realities, and can also be a good exercise in empathy through perception of other viewpoints.

A Beaver Full Moon rises on Friday, November 19th, 2021. Our ancestors honored this Full Moon by recognizing this time when beavers finished their winter preparations and took shelter into their lodges. Civil Rights calendar highlights include National Native American Heritage Month, Solidarity Week, Diwali, Transgender Day of Remembrance on the 20th, Thanksgiving, and the beginning of Hanukkah at the tail end of the month. Reflect on how we are all equally part of oneness and yet we are diverse expressions of Spirit. Also, the winds of a powerful astrological Eclipse season are blowing in, which will trigger the status quo and further rattle the cages of our global community. Specifically, there will be a Lunar Eclipse on the Full Moon this month and a Solar Eclipse on the New Moon on December 4th. Keep in mind that the Universal Pillars of Love and Truth are what really hold things together, not the ego made structures that appear to run the show. The shake ups are meant to move us into alignment with that. Remember that what we resist will only persist and lead to more pronounced suffering. Might as well say yes to the present moment and be mindful of the home of your breath.

Artwork by Barbara Merlotti

A Full Beaver Moon awakens an attitude of gratitude for shared blessings.

Picture a Turkey to give you the spiritual power you need to

ward off any negative energies that want to suck off your aura.

As you wake up your Third Eye,

you become a more powerful spiritual watcher in your day-to-day operations.

Remember to think in moments, and just be with them,

one breath, one step, one moment at a time.

The time is now for feasting on an attitude of gratitude

Be thankful for everything that comes your way, even if it

doesn’t feather your ripple!

Don’t let that bum vibe hold back your spirit.

Picture a Turkey to fluff your energy field.

Are you feeling thankful for your blessings?

Or are you focusing on what you do not have, but wish that you did?

Turkey guides us into the shared space of gratitude and infinite blessings

Even if they are notorious for stealing their fellow nervous woodland creature 

squirrel friend’s winter stockpiles of food storage . . .

In this way, Nature holds up a mirror to look at the power of leveling impulses.

Let us give back to our Mother Earth –

As a way of saying thank you for the abundance She has provided us.

Picture a Turkey to ward off any negative energies that might be

sucking on your energy field and leaving you feeling drained.

A Full Beaver Moon reminds us of a time when peak beaver activity

inspired our ancestors to set traps before swamps froze.

We all need enough fur to keep our bodies warm to survive the cold winter months.

In that industry, Turkey helps our souls warm up to the idea of

feeding ourselves a clean spiritual diet.

We are waking up to the birth of a New Age and Paradigm.

We are lifting the veil from our Third Eye that has been

sleeping in a hypnotic trance for a long time.

A critical mass of feminine energy is gaining power in numbers . . .

Trying to put the brakes on this yin bound train will only delay our gratification –

Met with predictive futile resistance

Equal access to resources is an unfolding convergence of harmony again –

Of sustainable living for our planetary consciousness and beyond.

Commentary:

Imagine all of us sharing our resources and gaining equal access to the greater good. We know that we have been well-trained to divide and conquer and view ourselves as separate from one another. In that, we have become good at making judgements about each other as being either superior or inferior by sizing one another up. But in today’s tumultuous times, we have been given a clear view of perspective taking. A culture of egalitarianism is being born, albeit not without the labor pains. While the pain is inevitable, suffering is a choice. The freedom to choose whether or not we will continue to suffer is a powerful choice. Waking up to finding a way out of the suffering is in our best interest as a collective consciousness. Abundance is a real possibility. We will know when a critical mass is here when enough of us choose to believe it and see the change reflected in a New World as it is revealed before our eyes. May any benefit from this practice help relieve my own suffering. As well as the suffering of all beings. Today my body, mind, emotions, my speech actions and deeds, will embody Loving Kindness, Compassion, Joy and Equanimity. May all Beings Be Free!

Take care of yourselves everyone,

Ari

The Return of Dragonfly And A Full Sturgeon Moon On Sunday, August 22, 2021

The Full Sturgeon Moon peaks on Sunday, August 22, 2021 at 8:02 A.M. Eastern Time. Our ancestors named this Full Moon after Sturgeon because August traditionally represented the peak seasonal catch of these mighty fish. Fish are highly sensitive creatures, and water is a powerful conductor of sound vibration. Keep in mind that humans are made up of mostly water. It is scientifically proven that we can influence our thoughts and can co-create our reality through the power of positive self talk. Might as well give our purposeful attention toward collaborative co-creative, fluid thinking over fixed, stagnant ideas. If there’s a fish that captures the expression ‘stirring the pot’, it’s Sturgeon. Given that Sturgeon have been around for over 130 million years, they reveal a survival instinct that should catch our attention, if you’ll pardon the pun.

Spiritually, Sturgeon’s ability to thrive, in spite of the many Climate Changes they have faced over millions of years, truly reflects their resiliency. Now more than ever, humans need to cultivate resiliency on our Planet today. Like Sturgeon, we have a strong survival instinct. But we could stand to build our resiliency at this juncture so that we can weather the changes in Ages we are now facing. We need to understand our interconnection with each other and all creatures from Mother Earth and the Universe. Co-regulation means that we can be in our heads and our hearts with each other in ways that both honors our diversity and recognizes our unity.

Artwork by Barbara Merlotti

A Full Sturgeon Moon awakens the magic of color in the theater of life.

But be careful of getting caught up in your own fantasies

of turning everything you touch into gold.

True wizardry is the knowledge that eating humble pie is good food for the soul.

Follow Dragonfly’s flight plan for a magical mystery tour.

Imagine flitting about with a playful, light-hearted sense of detachment in your energy field.

Have you ever heard of the story of the Emperor’s New Clothes?

Picture a Dragonfly to add color to your Life

Flit away any burdens your soul might be carrying

You don’t have to plug truth into a computerized search engine to learn about

what is really true and real

Are you focusing on what others are telling you?

Or are you paying attention to how people make you feel on the inside?

Dragonfly inspires us to be light on the feet –

with magical colors of waning sunlight

See through illusionary smokescreens through the

laser precision eyes of a spiritual watcher

What hidden aspects of yourself want to come out into the sun and

dance in the daylight for others to see?

A Full Sturgeon Moon signals a peak seasonal catch . . .

Might as well swim with the current instead of pushing against the primordial power of water

Dragonfly breathes magic and color

into the ordinary doings of everyday life

A long time ago . . .

Dragon had the Midas touch of always going straight for the gold

But a wise guy called Coyote tricked Dragon by shrinking him down to a fly

so that he could eat a slice of humble pie

Do you need a change in habit?

What good are your lucky charms

If you get consumed by your own facade?

Let go of the shores and surrender to Life’s oceanic bounty

Are you holding yourself back with programmed beliefs that want to

break out of their boxed in mental compartments?

Lighten up by picturing a dragonfly making dazzling aerial feats

in the wide open vastness of your infinite inner space . . .

Ask for directional guidance to see through illusionary smokescreens –

Allow transformational pathways to become self-evident truths

Summer is a powerful time to act and create change in your life!

But it won’t be long before Nature reflects a colorful transition –

when Autumn leaves behind fleeting energetic balance and fallen old selves

Life is a mystery – isn’t the destination really the adventure of the journey?

Commentary:

August is a mysterious month. It is a time where it feels very much like the heat of summer will last forever. But even early on in the month – if you look carefully, you can see subtle evidence that fall is coming. Perhaps it’s a fallen leave or a hint of color that looks out-of-place in a treeline of green. Dragonflies are colorful creatures that do incredible feats. They are good reminders that it is a magical, mysterious and colorful world out there. Use their energies to see through the smoke and mirrors and awaken a more authentic and meaningful life experience. Remember to get out and play outside and meditate on the healing application of water.

Take care of yourselves everyone,

Ari

In case you missed it, here is a Chakra meditation video demonstration that I recorded recently. You can also find a multimedia description on the meditation page of this website:

A Snake Slithers In July And A Full Buck Moon Rises On July 23, 2021

May the sign of a male deer’s antlers point you into a doe’s yin-ward, gentle allurement into new adventures. Pay purposeful attention to the seasonal synchronicities that July opens up in your consciousness . . .

August is just around the corner. Even in its notorious ‘dog days’, if you look carefully, you’ll see early evidence of the subtleties of Autumn arriving. Perhaps an early fallen leaf, or another hint of Fall in the air.

Soon it will be back to school and back to business. Light and dark will be equal again on Wednesday, September 22nd.

Artwork by Barbara Merlotti

A Full Buck Moon wakens the return of the serpent to respond to the poisonous venom with medicinal healing energy of Snake. Out of the ashes, a Phoenix Rises. Growing pains are only an inevitable and natural part of life. But the stories you project onto your pain only adds more scar tissue to your wounds. Snake can help show you how to shed your old self and change the snake holes of your soul’s path.

What might look like a poisonous snake, could become the new skin of a healing tonic in your Life. Picture a Snake to see through the smokescreen of opinions that others might have about you, and slither into the truth of your own, unique identity. Are you sick from eating something bad for you? How are you feeling after getting a good night’s sleep, eating mostly fruits, plants, whole foods, spending time unplugged, and playing outside?

This month, we get in touch with our reptilian kin . . .

We are inspired to shed our old skins!

A Full Buck Moon arrives with the growth of new deer antlers

sprouting out of the foreheads of male deer.

As such, we transform the toxicity of venomous snake-bites

into an alchemy of soulful healing.

Might as well breathe in Divine air in the form of crystalline love-light!

Stoking the fire burning within . . .

A passing Summer Solstice,

Gently nudges us closer to feminine yin.

Meditation on Snake awakens medicinal transformation . . .

The time is now for heartfelt connections.

But don’t forget to mind your head!

Disasters leave a crematorium of ashes smoldering underground;

igniting new trees to leave underground darkness and branch out into the light.

Pain and suffering are hellish tragedies of Life . . .

Sometimes it’s hard not to feel derailed when riding along subways of unwanted emotions.

A sacred marriage between energetic masculine and feminine kin;

Awakens magical rebirths by shedding dead skin.

Commentary:

We live in a world full of toxicity. We are constantly being bombarded by lots of energies that leave us feeling depleted. Whether its heavy metals in our bodies, pollution, electromagnetic frequencies, radiation, a shrinking ozone layer, drugs, etc. – there are so many ways to bring us down or perk us up. But in spite of being bitten by these garden variety of venoms, there is so much help waiting to slither in from the spirit realm. All we have to do is ask. Just imagine the possibilities if every one of us started to do this from a clean place in our hearts – without any expectation of getting something in return. It will come about and reflect in our outer world when enough of us shed our old skins and open up to becoming something new. In this way, we will leave behind a clean energetic footprint for others to follow by being a role model. It’s like flagging a path for others to follow toward the trail head, to use a hiking metaphor. The trick is to not get stuck in our primitive lizard brain, or reptilian brain. It is easy to become trapped in survival mode – robotic and lost in the everyday busyness of life. But the same systems that oppress can liberate. It is encouraging to know that alternative energy really does start with you. We can all incorporate a meditative way of living by simply becoming mindful of our breathing, picturing calming and peaceful thoughts, expecting synchronicity and focusing on the positive. Enacting a walking meditation, if you will, really does change our experience with reality and energizes our bodies. This process of transformation is contagious and literally becomes your new normal.

A Song About A Mother And Son’s Sacred Spiritual Conversational Connection

Photo by Being.the.traveller on Pexels.com

Wise Fool is song that I wrote several years ago. It was inspired by an old poem written by my mom many moons ago, during one of her psychiatric hospitalization’s from one of her severe bouts of depression. What evolved from her poem is a spirited conversation that arrived out of meditative experiences in the dreamtime. This song is also inspired by the spiritual energy of Coyote, aka the “trickster”, which generally symbolizes the balance of wisdom and folly. Some of my old friends used to call one of my “signature” facial expressions, “the grin”, which reveals this part of my personality. Today, I look at Coyote, and my mom’s Spirit as part of my Spiritual Light Team, which I activate everyday, prior to an early morning intentional prayerful-meditation. I do this by simply saying, “Activate Spiritual Light Team.” And then I typically follow this by saying, “We ask God Directly (Creator/Great Spirit/Universe/Higher Self), and the Archangel’s of the Highest Order, to help Us awaken Our Multidimensionality, walk in alignment with the Universal pillars of Love and Truth, becoming the change We want to see in the world, through the gateway of Inner Peace, one step, one foot, one breath at a time. And for all Your love, support, and guidance along the way, We thank You, We thank You, We thank You. Amen).” Remember that even in darkness, there is light at the end of the tunnel.

Wise Fool

Alone in a place no one can see.
Sit fools spinning dreams of who they might be.
Images and colors flickering, remain undefined.
Serving only to remind.

Are your feelings pulling at you tauntingly?
Smoldering beneath the surface cautiously.
Does your frigid exterior got your smile frozen?
Clinging tentatively to distorted visions
.

Like a vampire bite, dark emotions carry venom.
Attaching blame when I become a victim.
Feeding off the energy of another.
God help me, for I’m a psychic blood sucker.

Are your feelings pulling at you tauntingly?
Smoldering beneath the surface cautiously.
Does your frigid exterior got your smile frozen?
Clinging tentatively to distorted visions
.

Groundhog Day and I’m dead again.
A fleeting shadow is there no end?
Searching for an exit, fools eyes find none.
Until I awaken and see we are one!

Wishing you all wellness & inner peace!

Ari