With Gulls, We See Beneath Red Herrings

A Full Worm Moon passed us by last week
Like Nature’s outwardly changing seasons
Our energetic tides ebb and flow internally

Herrings help us see the subtleties of communication
So that we become adept at reading what is
flying below the radar in our social environment

Genuine respect is a key ingredient to being a well-versed social animal
Our Divine constitution is awakened in this location

As shoreline birds,
Gull teaches us to see the writing on the wall and read between the lines

In between land and sea, shorelines are of places of great magic and mystery
Ordinary spaces between our busy events are wanting to be seen as extraordinary

Do you hear John Lennon’s voice fly in from the Dreamtime,
“Life is what happens when you’re busy making other plans.”

Are you willing to sail away from an old hard land
and take a leap of faith onto the shores of a fluid New World?

Seagulls remind us that reality has both surface and depth

Powerful energies are intensifying and arriving through our perceptual pathways
Like when light is let in to brighten up a dark room
We don’t always like what we see

Meditation on allowing the sunlight to illuminate the shadows
is good medicine right now

When navigating elemental forces of land and air . . .
We need to learn to swim and fly
in the multidimensional waters and skies of Life

Body language is the psychology of communication
If we are what we eat and appetite comes with eating
Then may we drink in Herrin’s teachings to stimulate a healthy diet
to clean up the ecology of our daily lives

“The personal is the political”

Whether bleeding from our deepest cuts or flesh wounds
The time is now to release and let go of our old pains

Might as well weather our shifting fronts with transformational grace

Stay alert, stay aware and be present with what is
Try not to get sucked into the control dramas of others
Or your own insidious anxieties and chattering repetitive mental tapes

Be a spiritual watcher of yourself
We are aware that we are aware

A fortress around your heart might appear to serve as protection
from being stoned by others living in glass houses

But do you believe that the sweet surrender of vulnerability
will be held up by Universal pillars of Love and Truth
while holding a firm foundation of personal and cosmic intimacy?

See you further on up the trails,

Ari

Even on the Surface, Conscious Breathing has Great Depth

Dolphin guides our spirits in this material world
into remembering when Grandmother Moon
once wove patterns of the tides into our daily Earth-walk

Dolphins are speaking to us to help us remember
primal communication through sensing vibration and sound

Do you need to pay more attention to your intellectual development,
or communication issues regarding the psychology
of self in relationship?

Whether looking at conflict in world events
Or personal relationships –
Sometimes silence or even pausing to take a deep breath,
and think before we speak gives peace a chance

Water symbolizes creation, passion and sexuality
Feminine power gains sustainable momentum
when tapped into gradually, gently and softly

Picture the dominant Masculine Military-Industrial Empire
Breathing in the fresh air of these self-evident Truths
and then exhaling its complexities that blow things out of proportion

Before going scuba diving . . .
Remember to adjust breathing patterns accordingly
Blowing out tension by relaxing into deep belly breathing

We use our sonar (empathy) to tune into our natural bio-rhythms

Surf the energetic waves with a playful, light-hearted sense of detachment
But not without holding secure footing onto our boards

Dolphins lesson plans awaken our
curiosity, intellect and intuitive faculties

Let us bow equally to our oneness and diverse expressions
Without our breath, there would be no rebirth

Do you need to expand your awareness beyond your own family or pod
to see yourself as part of our greater Global community?

Emotional cleansing clears away stagnant water that needs to flow
Our Dreamtime reveals connections to old wounds that want to release and heal

Do you need to enjoy life and become more playful –
In spite of undesirable cosmetic imperfections?

Grieving our heartaches and sorrows is a sign to address pain we have stuffed
Otherwise, the pain builds and suffering continues

May we take back our outward projections

What does our awareness of our traumatic experiences
have to teach us about ourselves?

Adjust our breathing patterns to swim in life’s mutable waters
Altered states and New Dimensions are accessed when inner sounds
reverberate in outer manifestations

Becoming the change you want to see in the world is a good mantra to live by

A Full Worm Moon later on this week hints at softening ground
with reappearing earthworm casts
Robins sings songs of spring arriving
As maple sap begins to flow
Tapping of annual maple tree rituals are beginning

Masculine and feminine energies will flow together
in waves of synchronized oceanic swimming
On Spring Equinox in later March . . .
I hardly think a showcase of collective Olympic gold medals could touch that.

See you further on up the trails,

Ari

Riding Out the Winter Tides with Whale

Whale plunges us deeper into the collective seas of planetary consciousness
Fine tuning our eardrums into the life-beat of Mother Earth

Their sonar links us in to Her planetary heartbeat
Good medicine to meditate on our breathing patterns
Especially when feeling stressed about the weather

Whales are dedicated to their family
Their sonar is akin to an acute form of empathy

In the sense that we can learn to listen in
and hear subtle stirrings inside with relationship to self and others

This process increases our sensitivity

Drinking in deep, relaxed belly breathing
Is what’s on tap for a clear walking meditation

Leaving behind a clean wake for others to follow in

What a long Winter season it has been for many folks blanketed by snow
Cold as it is now, a powerful Spring Eclipse season lies on the horizon

Yang energetic intensities are rising
Light and dark forces are moving toward equal dance steps together again

Masculine and Feminine energies will be in equal alignment with one another
Come Spring Equinox in later March

While trekking the great outdoors,
Mother Nature reveals Her feminine power

My oh my, can’t She be unpredictable?
When riding out these changing tides,
It is helpful to tune into the echo chiming in to go with the flow

Picture Whale cresting near a shoreline
beneath the bounty of a mountain range

Can you hear a natural conversational exchange . . .
“Some people can hear themselves think amidst the din of everyday life.
I however need the mountains.”

Love is the answer

Whale blows steam into the waters of an egalitarian New Earth
May our medicine shields release and let-go of
dualities and demonizing perceived enemies

Picture holistic co-creative communities
Clean energy, drinking water, elections
and access to quality health care

The Empire relaxes its militaristic grip
On our Global Village

Good-bye Captain Americas
A Super Power fades away
Peace out to identifications with war-like ideology

Freedom is as freedom does

Are you ready to let go of self-crucifixion?
Might as well come up for air
Instead of drowning in repetitive mental tapes by the voice in the head

The time is now to listen to our “better angels”
So that we tap into our soul potential

See you further on up the trails,

Ari

Out on the Ponds with Loon

A waning Full Moon and Western New year passed us by last week
Later on next month we come into a Chinese-Lunar New Year
Streaming in undercurrent tides of Spring energetics

From dusk til dawn . . .
Loon guides us further into the oceanic depths of the Dreamtime
Calling out to us to reawaken hidden selves

Do your underwater dreams want to come up for air?

A cold winter blanket makes for warm self-reflection

Old hopes, wishes and dreams are wanting to express themselves right now
Submerged within the depths of our sea of consciousness

Are you allowing your imagination and dream life to work for you?

Venture across the outer waters of your soul’s terrain
Into mysterious dark places wanting to see the light of day

Do you need to get our of your box and
become more comfortable in different environments?

Silent lucidity changes the trajectory of our dreams
Shifting our gears into unexplored trails of our unfolding life maps

Are you having a hard time distinguishing fantasy from reality?

Cultivating a sacred space breathes stability into
our free-spirited fluctuations in feelings and imaginative possibilities

Home is where the Heart is
But not without minding your head

Do you ever feel like your life is a re-run of a reality show gone mad?

Take a step-back and become a spiritual watcher
noticing how our thoughts and feelings connect
the dots of our repetitive behavioral patterns

Are we allowing ourselves to grieve those close to us that have passed on recently?
Feeling the funeral procession and ring tone of feelings that
reverberate in ghostly acoustics

Facing our own mortality can be terrifying . . .
Begging questions regarding what happens to us when we die?

In the death of Winter, unexpected losses leave behind
dark and stormy mixed emotions
When faced authentically, they add to the complexities of living

And celebrate their time alive we will
While tuned in to a spirited living drumbeat in your soul today

Listening to our bodies reveals balancing work, play, rest and diet

Without meditation as a critical part of our daily routine
It will become harder to sit with what is now
and moving onward along the trails ahead
Distractions to following our soul path will become more challenging

A slow and low tempo heeds
Universal promptings that are designed to return our energy to ourselves

See you further on up the trails,

Ari

Climbing the Mountain with Lion

King of the Mountain Lion represents the gentle roar of leadership
Leaving behind power without force in its tracks
Sometimes, being a leader means silently relishing in the growth of others

Climbing the final leg of the trail
Head on with graceful powerful balance of mind-body-spirit
Brings powerful intention into our physical world

Darkness ascends on the Winter Solstice meeting its zenith
Also coming soon we become a New Moon beacon of light
Resurrecting Christ Consciousness in our souls symbolizing new beginnings

Responsibility is a panic-free zone
Awakening to the ability to respond to any given situation

Do you remember the power of our tribal African shamanic brothers and sisters?
Fly away and meditate on the elemental forces of water and darkness for a spell . . .

How many times have we feared our own primal, dark and feminine nature?

The power of the internal martial arts is cultivated gradually
A cumulative effect of simmering softness of Yin energy

Particularly in America . . .
The heat of race relations is rising to the surface again
As is class consciousness and a desire for protective security
Stoking our embers and trigger points

Have you bought into learned helplessness
Or do you see an opportunity for transformative healing?

Yes, in terrorist fashion this land was squatted from our indigenous people
and then free labor was unjustly imported from the Motherland
And still today, a greedy minority balks at playing fair ball

We have discussed in this blog that the
dominant majority prefers to go unexamined
Picture the leaders of the Empire
coming clean and welcoming the rest of us to the bargaining table
in the spirit of trust and authenticity

But getting stuck in our own hate will consume us
so that we feed off this energy like the Walking Dead
Cannibalistic as that might sound
We are what we eat – spiritually speaking

We need to release our hate and set ourselves free of the bondage of slavery
Economic strangulation and unequal access to resources is a form of genocide

Our subconscious minds are lulled into repetitive negative thoughts
But we have the power replace our cognitive distortions
with simple positive affirmations
Believe in and feel them walking into our Being

We are mindful and diligent in our daily footsteps
Helping our Planetary and Universal consciousness internalize
a positive New Earth worldview
Becoming the change we want to see in the world

See you further on up the trails,

Ari

Feathering Our Cosmic Ripple Effect with Duck Paddling Our Boat

Do you remember Duck’s medicinal power?
Feathering our memory . . .

We are all travelers here.
Waking up to an understanding that we are
Living in a deeply sacred and mysterious Universe.

Journeying through symbolic and archetypal energies
Streaming through our individual beings
binding us together as One.

Duck’s presence loosens up our resistance to untangling from
internal emotional webs during our changing tides.
Opening up our Hearts to systemic equilibrium.

Are you in balance?

“Oh Captain My Captain”
Duck paddles through Life’s muddy waters . . .

Mindfully exploring our surface and depth.
Singing the blues amidst flat energy _
Learning musical high note security by staying afloat with grace and comfort.

Returning to innocence –
Somewhere in time . . .
To a familiar place where we feel safe and comfortable.

Conversations with Duck remind us that
“Birds of a feather, flock together”
In like mind and spirit.

Do you need to be more adaptable?

Nurture you emotions as you would water other areas of life.
We are emotional beings!

Do you need to pay more attention to your emotions and close relationships?

Dig in to grounding New Beginnings with New Moon in Virgo.

Movement toward Autumn Equinox means waning light
bringing us closer to fine with balance of light and dark.

See you further on down the trails,

Ari

Swimming with Otter and Getting in Touch with Our Feminine Side

Legend tells us that Otter symbolizes female medicinal power . . .
Mindful awareness reveals that every man has a feminine side –
Just like a woman’s masculinity flows within her being.

In their femininity, Otters embody
an adventurous, joyful and friendly lifestyle . . .
Do you know the power of love without jealousy?
Have you experienced the joy of loving other people’s kids
and their accomplishments as much as your own?

Meditate on Mother Earth and Her oceans for a moment . . .
See how they receive our rivers, lakes and streams flowing into Her bounty.
Earth and Water are powerfully natural feminine elemental forces.
Good food and drink for the soul are they!

Like meditative internal martial arts –
Water gradually building momentum . . .
Flooding us with waves of Sacred Feminine tides into our energetic seas.

Do you need to become more playful like a child and simply allow things
to unfold in your life? Is it time to stop your addiction to worrying
about things that are out of your control? Are you clinging to material
things or fixed ideas that are weighing you down?

Otter reminds us to merrily row gently down life’s stream
and float in alignment with its universal waters.

We need more empathic unity in our planetary consciousness today.
Are you feeling misunderstood?
Try to see from the position of another
rather than clinging to your own perspective.
Perhaps you will notice waterfalls of compassion inundate your Being.

To accept the present moment as it is does not mean we condone what is.

Most of us stop at the target of our judgments and get fired up accordingly.
But being touched on our hot spots is an opportunity for radical self-reflection.

Instead of melting the ice . . .

Empower yourself to stand in your own personal authority.
You are here to be in the driver’s seat of your own life –
Rather than a passenger under the command control
of society, your friends and relations.

Remember to dive deeply beneath the surface of anger and
great barrier reefs of emotional negativity –
Scuba diving into inner calm peacefully.

Are your day-to-day operations akin to a rescuer model –
in a constant state of crisis and out of touch with tending your own garden?
In a results driven world, we need to let go of outcome.

With Mercury in Retrograde, logical-left brain
calculations do not appear to compute.
Better suited to let go of the shores and go with
a vulnerable, intuitive heart-centered flow.

Are we honoring the Sacred Feminine in our world?
In taking off the Emperor’s New Clothes . . .
When Love and Truth are our politics of living
A more safe and respectful community is –
organically mulched into our soul development.

See you further down the trails,

Ari

Staying on the Hop with Frog

Frog’s ribet is a harmonic convergence with Father Sky.

Spirit lightens our way with a thunderous applause . . .
Springing forth rains answered by Frog’s prayerful singing.

A rapturous chorus appears as a purifying parade of rain –
leaving our souls feeling cleanly washed.

Got dirty? Are your dogs barking from a long, strange trip
down the road less traveled?
Are you feeling . . .
Tired, overloaded, harried, frustrated, nervous,
at a loss, empty or weakened?

Visualize a psychical, surround-sound stereo sauna –
watery-womb like setting bathing your soul . . .
With a relaxing energetic cleansing cocoon of love and light.

Remember when Bob Newhart played the role of a psychiatrist
that yelled at his clients paralyzed by anxiety to
“stop doing that!”?
Showering us with comic relief –
Featuring alignment with Frog medicine.

Giving ourselves a good, energetic spring cleaning clears out
the filth and muck that accumulates in our souls.

Clear away any negative energy by
Spraying water out of your mouth while picturing a frog.
Indulge in a long bath . . .

Taking deep, relaxing breaths is good medicine.

We all need to wash away our distractions and unplug for a spell . . .

See you further on down the trails,

Ari

Spring Equinox Blessing: A Masculine and Feminine Sacred Union

seasons run
shifting tides come undone
moon descends
illuminating water blankets
changing seasons
fleeting feelings transcend

nature’s embodiment of
balanced masculine and feminine
relational equanimity
in transient spring equinox harmony

smiling gold glistening sun-god
permeating our radiant souls
healing our wounds
and expanding our flowing sea of consciousness
whistling though wind chime seashells
beyond the abyss of fear

illuminating our shadowy soul’s
natural rose petal love-light

in our eternal moment of now
drilling into our unrefined well of clean energetic truth
smiling with you
we leap with faith
plunging through and through
together we do

singing a passionate wedding chorus of rekindled seasonal vows
in spite of death, divorce and dirge of waning yin

letting go of winter . . .
waking up to spring . . .

Buds rise up and return to outward yang expansive life again