Taking Flight and Movin’ On Up with Turkey Vulture

In this Moon’s darkness
The light of a New one awaits on the horizon

May we be guided by Turkey Vulture through longer nights
with a bright purifying rebirth on the way . . .

The return of the Winter Solstice is coming soon again
After that, we start coaxing back the light

Something to look forward to . . .

Come down into your souls and levitate above the old
dying emotions that have sucked life out of your energy field

Release those stuck energies and renew your power
Let them go so they can return to a black hole where they can rest in peace

Instead of hating the real perceived targets we call enemies
We shall make friends with a new world where we respect our diversity

It can feel gut wrenching to watch predator and prey do their thing
But take a closer look and examine why this moment presented itself to you
And see if the message becomes clear to you upon that self-reflection

The egoic voice in the head that judges some of us as better than others
Parrots that some of us are more worthy of being saved or damned to be cursed
Like for example the recent segregationist thinking that
says we should demonize the Islamic State

If it’s not one picture of an enemy, it’s another
as processed, sold and bought on the corporate media

There are vultures and fire everywhere
Don’t get sucked into the seductive dramas of apocalyptic doom and gloom

Change the channel and tune in to your feelings and dreams
Give back the remote control to yourself, rather than outsourcing
your inner kingdom to the outer world’s dysfunction

That old world reptilian brain wants to keep you in a fearful place
Time to release those old mental scripts that are scared of their own shadow

When the old self dies, a new identity is reborn
It takes time before the dust settles
Rome wasn’t built, nor destroyed in a day

In the burning fields, new organic pastures are growing
Might as well mulch the reality of inner peace
and transform it into a more realistic possibility

On the inside, we are discovering the freedom to take the fight out of
releasing old mountains that must now move out-of-the-way
So that we can look upon our souls from a cleaner perch

Humankind can embody its name
In the death of our divisive ways, may we embrace our colorful diversity
And use it to our advantage by sharing our resources in harmonic reciprocity

See you onward up the trails,

Ari

A Natural Spring Cleaning with Frog Power

Frog Medicine is a powerful Spring cleaning of sorts
Time to clear away dust bunnies that have accumulated over last Winter

Frog calls on a parade of rain to cleanse the filth and muck
that has attached itself to dirty watery windows of our souls

Now is the time to let go of stale, stuck energies
that want to uproot your soul’s impetus to evolve and grow

Base! Root Chakra –
How low can you go?
Just let your energy flow –
Down through the soles of your feet
and into the ground your roots will grow

We need to honor our tears
to authentically experience our own silent fluidity

Meditation on Frog is akin to Feng Shui –
Or an internal martial artist chi washing away
any person, place or thing that is causing you emotional negativity

What needs to be released from your psyche?

Picture a Frog to help you cultivate your personal boundaries

Visualize transformative travels through powerful conductors of water and sound
Your creative powers want to spring into action!

Amphibians are connections to magical elemental forces of water and land
Their energetic footprint is an inspiration to sing forth the rains
to cleanse the blues of muddy waters with soulful purification

Use their medicine to awaken to Lunar energies of abundance and fertility

Do you need to transform your way of hopping through life?

Metamorphosis is in the air as May flowers are right around the corner

Are the stresses of everyday life leaving you feeling depleted?

Pay attention to your breathing patterns

Does this world got you all charged up?
Fine-tune your internal strings
by unplugging for a spell and
just be with what resonates

Stop!

Relax by taking deep breaths to quench your thirsty mind-body-spirit vessel!

Use your voice to call forth the Climate Change
your life needs to amplify your soul development

See you further on up the trails,

Ari

Staying on the Hop with Frog

Frog’s ribet is a harmonic convergence with Father Sky.

Spirit lightens our way with a thunderous applause . . .
Springing forth rains answered by Frog’s prayerful singing.

A rapturous chorus appears as a purifying parade of rain –
leaving our souls feeling cleanly washed.

Got dirty? Are your dogs barking from a long, strange trip
down the road less traveled?
Are you feeling . . .
Tired, overloaded, harried, frustrated, nervous,
at a loss, empty or weakened?

Visualize a psychical, surround-sound stereo sauna –
watery-womb like setting bathing your soul . . .
With a relaxing energetic cleansing cocoon of love and light.

Remember when Bob Newhart played the role of a psychiatrist
that yelled at his clients paralyzed by anxiety to
“stop doing that!”?
Showering us with comic relief –
Featuring alignment with Frog medicine.

Giving ourselves a good, energetic spring cleaning clears out
the filth and muck that accumulates in our souls.

Clear away any negative energy by
Spraying water out of your mouth while picturing a frog.
Indulge in a long bath . . .

Taking deep, relaxing breaths is good medicine.

We all need to wash away our distractions and unplug for a spell . . .

See you further on down the trails,

Ari

Cleansing Frog Meditation

Frog is a powerful animal spirit totem for cleansing your soul during your travels in your spirit-mind-body vessel. Consuming Frog Medicine helps the purification and detoxification process of cleansing your soul. May the energy of Frog help you clean up both your inner and outer world. Doing this proactively helps us weather our experiences with Climate Change and effectively transition into a New Age and Paradigm. Here is a shamanic journey meditation to assist you in this area:

*Light incense/candle.
*Start drumming to a consistent beat that feels natural to you. A simple bongo drum works well. Get into a comfortable position, relax and breathe.
*Picture a frog in your imagination and feel its energy coming into your Being.
*Ask Frog for any guidance that you feel is appropriate for you. Being specific with your question is helpful.
*Continue drumming for 10-20 minutes and gently allow yourself to receive whatever arrives to you in your consciousness.
*Thank Frog for its spiritual medicinal offering.
*Remember your callback by opening your eyes and changing your drumbeat. A callback facilitates the transition back into our material reality. A callback can also be in the form of a word or mantra that you prefer. My callback consists of 3 sets of 8 beats, then 3 sets of 3 beats and then 3 sets of 7 beats.
*Record your notes of whatever messages Frog brought to you. These messages might be in the form of feelings, lyrics, sounds, visuals, smells, etc. Let go and gently allow your soul to inform you as you travel along during your daily walking meditation.

Dreaming with Salamander and cleansing withTurkey Vulture

I remember walking along the trails with a student, when he noticed a salamander.  After exhaling dead air, I felt alive after taking a conscious breath of fresh air.  Further along the festival of Life, I became engaged in another conversational flow with one of the cats I roll with from around the way.  After helping him pick up some fallen branches left over from Hurricane Sandy, I said a prayer of gratitude for the storm’s minimal impact in our neck of the woods, while simultaneously expressing a silent blessing to our friends to our South that were affected more dramatically.  Given that I had just cast my absentee ballot, our conversation quickly cut to a commercial about going blue.  Although I didn’t turn into a wolverine or get depressed while listening to my feline friend’s assertion to vote in that hue, it saddens me that we are merely one step away from a dictatorship here in the United States, in that we are more polarized than ever in our collectively boxed-in mindsets.  But seeing two women on a presidential ticket here in the USA fills my heart Chakra green with hope!  When we truly walk in alignment with Nature, we shift our focus less on the odds by levitating into the realm of Infinity, where holographic possibilities abound.  With turkey vulture and salamander as a spirit guides, we ride the thermals of life, elevate our Auric vision and invigorate our energetic field around us.  Moreover, we shed our old skin to make way for rebirth and effectively navigate the elemental forces of land and water.  In this process, we co-create Heaven on Earth by consuming a healthy spirited diet, while feathering each other’s ripple in a positive vibration of Love and Light.

If we are to co-create a more egalitarian culture here in the Nation, the Americas, Planet and Universe throughout, we need to heed the cadence of Classroom Mothership Earth and the heart of Great Spirit.  All creatures, great and small, above and below are equal in the eyes of Great Spirit and we are all nourished by our Mother Earth.  Nature has an organic way of leveling the playing field and we see that play out in Climate Change.  Some of you have noticed that I have selected Tom Brady as a metaphor for staying calm in the pocket, especially when blitzed by unpredictable and turbulent weather patterns in the form of Giants.  Tom Brady personifies someone who may not have been blessed with the greatest natural talent, but he has become greatness by avoiding catastrophes time and again.  Specifically, the future Hall of Fame quarterback effectively demonstrates T’ai Chi like subtle movements in the pocket, psychically reading and adjusting to relentless defensive storm fronts and maintains a wide open angle gaze downfield, while believing in the possibility of making a big play, against apparent all odds.  Now if you think I’m throwing low balls at the rest of the team around him, I’ll bet that turkey vulture would concur that would be a foul ball.  Like a salamander, Brady slithers between the elements and demonstrates metamorphosis right in front of our eyes.  Like switching gears from running and passing, Mother Nature shows us similar shifting fronts of waning light and movement toward the dark.  Here in the Northern hemisphere, we officially turn our clocks yinward in the week ahead.  Masculine-yang energy is fading to black as feminine-yin energy is becoming more dominant, until it’s climax on the Winter Solstice and the end of the Mayan Calender on December 21, 2012.

Given the corporate media’s compartmentalized view of Nature’s new normal, we must get into alignment with Climate Change by embracing this phenomenon, rather than resisting it.  Humanity has a say in how we navigate this process and rather than hate the media, we must become the media.  On a personal spiritual front, experiential wisdom reminds us that what we resist persists and we must become the change we want to see in the world.  Yes, large socialist mega-corporations that continue to rape and abort our Mother need to wake the f-bomb up and stop fracking around folks, as my Midwestern aunt that likes to rant provocatively asserts.  We are spiritual beings having human experiences.  As such, we have the capacity to right the ship, come about and lead an unprecedented shift in consciousness while floating on the waters of life.  When we see things in our field of vision that are alarming, the Universe is providing us an opportunity to send the power of Love to whatever floats in our orbit.  That means that we acknowledge our anger and other flood of negative emotions that arrive and then gently breath those feelings out, while sending them Love for compost.  In a sense, we swim on land and surf the shifting tides into a New Age and Paradigm, one step, one breath and one moment at a time.  This kind of mulching has a much more pleasant stink to it than getting stuck in the muck.  By sending Love to our inner space, we shift from pollution to healthy renewable energy for all to share. 

Stay True,

Ari

Cleansing with Frog

I remember driving to play with the boys in the band the other evening and feeling particularly spirited while listening to the peepers singing in a wetlands choir, if you will.  Although I clearly heard their messages about cleaning and purification, the lyrics arrived more telepathically and clairaudiently than in words of human language.  In fact, just the other day I hopped into a friend in the community and we traded awareness that now is the time to get back into balance and purify the soul.  One way to feed our souls and nourish our mind-body-spirit connection is to fuel our human vessel by awakening the fruitarian, vegan and/or vegetarian within by eating foods that follow that suit.  Even if only for a day or three, what an experiential opportunity to detoxify and purify.  In the spirit of co-creative exchanges while building a New Earth together, I wonder how you will feel after such an action plan?   

Part of walking with one foot in spirit and one foot in ground is to wash the dirty laundry and reduce, reuse and recycle.  For example, I visited our recycling center today to release dead weight and then ventured to the redemption center to return bottles.  Following that, I felt more free and less bottled up inside.  Does anyone else out there feel more alive when they release judgements of self and others?  I enjoyed my co-creative connection with Mother Earth after venturing out in nature and invoking frog’s energy to call the rains to quench Her thirst and inundate our planet to cool it now.  Does anyone else feel the presence of God when they gently allow negative thinking and emotional patterns to pass with care?  The waters in our life is asking us to flow.  When we become stagnant, our water element becomes polluted and we radiate that outward onto the world around us.  Don’t we have enough of that outside of our control?  I Am inspired to know the Unity Consciousness that I am One with everything and yet a diverse expression of that Oneness.  Do you hear what I hear?  Do you see what I see?  Can’t you hear the thunder?

If you find yourself feeling tired, overloaded, hurried, frustrated, guilty, itchy, nervous, at a loss, empty or weakened, perhaps you might benefit from meditating on frog’s medicine.  Who knows, maybe taking a relaxed, peaceful deep breath, while picturing the rains cleansing your Being and then exhaling your inner demons to see the light of day will lighten you up?  And why not get near water, unplug and listen to the sound of silence?  If you have access to a tub, taking a long bath is a nice way to relax and stay afloat as we swim through these changing tides.  If only the fundraising genius of the Amphibian and his “friends in Congress” would reduce their appetite for destruction, invest less in guns and awaken their frog totems and work its energy in the positive?  Could President Alfred E. Newman and his homies inside the Beltway facilitate a transformation of our global economy into a more equitable structure than the one we currently maintain?  Was it John Lennon or Ferris Beuler who imagined us stopping and smelling the roses, rather than getting stuck in the business of making plans?  Do you dream about our human consciousness flowering into something beautiful? 

Stay True,

Ari