Tag Archives: Personal Authority

Chickadee Sings these Songs of Springdom

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Chickadees are fearless peaceful warriors
Their small stature is met with thunderous lightning
revealing the power of bystanders –
“If you see something, say something”

Singing cheerful songs unlocking Truth in a key that is safe to our ears

A Powerful Pisces New Moon with Vernal Equinox
Illuminates a natural embodiment of energetic gender equality
Remember to stand in your own personal authority

Now masculine-yang is beginning to assert his sunlight
Echoed by a powerful Pisces New Moon amplifying feminine-yin dark nights
during this Spring Eclipse Season

A Critical Mass can tip the scales and will come about
Hopefully smooth sailing is your preferred navigational method –
even during dark and stormy weather fronts

But new portals of light want to shine on our consciousness
Like Snake, it is time to shed our old skin
May we breathe in fresh new air of inner peace
and then exhale deadened stagnant air that suffocates

Black caps symbolizes intellect and higher level thinking

We are a diversified and unified portfolio
Sharing equal slices of humble pie
Divergent expressions of Great Spirit

When we look through a lens of equality
We honor and respect each other’s diversity in unity

Expanding our consciousness to rise above the
gravitational pull of the material realm

Regardless of maturation –
Transformation is awaiting resurrection
Let us know adaptability within seasonal mutability

Movement into a New Age
Springs into action
an intentional reworking of success

New economies and novel ways of thinking
are cogs in rebalancing new wheels of equanimity within worldly powers
A New Earth is being born and ready to take flight

We don’t need the privileged powerful positions of authority
to tell us what is in our best interests anymore

Remember that boxes of rain
clear stagnant dirty waters away
that spring forth floral bouquets
in colorful arrangements of
little greenhouses for you and me

May we wake up expecting synchronicity
Dream woven into our waking reality

Meditation in Nature will reveal intrinsic security
Reflecting back to you in your outer world
When you are calm with an open-passive attitude of trust and empathic curiosity

See you further on up the trails,

Ari

Lightening Up Our Senses with the Good Stink of Skunk

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Sniffing out when to give, expect and demand respect
is an assertive skill sprayed by a tribe called Skunk
Especially when feeling threatened or annoyed

Black hue hints at their nocturnal nature
White stripes symbolizes our flowing chi

Reminding humanity of our heritage
Luminous beings of light are we
Capable of powering cities of lights

Burning clean energy starts with you

Passing New Moon
Ignites an intuitive impetus for heavenly action
But not without respecting earthy feelings of others

We venture further into the dark
Wax on yin climaxing on the Winter Solstice after a long December

Our spirits should be puncture proof
There is nothing to fear when standing in our own personal authority
Our roots grow strong into the ground below

Do you need to fortify your defenses to protect yourself?

Taking refuge is part of the way of the peaceful warrior
Aromatherapy awakens our sensuous experiences with Mother Earth
The time is now to open your heart to receive Her love

Do you need some help to strengthen your self-esteem
So that you can’t be easily intimidated or controlled by others?

We sniff out when to attract and when to repel others
Carrying an air of nonchalance neutralizes
the leaking energetic stink of victim and perpetrator toxicity

Are you paying attention to your body language?

Making amigos with our egos empowers us to increase our holistic sensuality
without leaving behind a foul stench in our wake

Do you need to gain more attention without being arrogant or irritating?

Like-minded relationships are on their way
Taking inventory of our inner space reveals
What kind of energies we are attracting

Many feel powerless and alone
But this grand Universe was created just for you to learn

There is no separation in what is
Although we see diversity in perspectives

Cultivating healthy fluidity in boundaries becomes organic
with clean internal mulching

Acceptance and surrender to what is
Is a dimensional shift toward Higher Ground from indifference or condoning
From the negative dramas that exist in our midst

See you further on up the trails,

Ari

Moose’s Meditations on Balancing the Gracefulness of Deer and the Stampede of Buffalo

Posted on by under Consciousness, Native American, Shamanism, Uncategorized

After digesting last week’s hot Summer Solstice supper and Full Moon buffet, some of the intense feelings are waning from that feast. Butterfly’s kisses reminded us of our natural support networks within our souls that are equipped to transform and gently allow ourselves to let go of fixed ideas, thus waking up to the reality of inner peace. This week, the energy of Moose greets us on the trails to remind us to honor our own authority. There is nothing wrong with being open to the feedback of our peers in community. That is how we grow. But when we honor the choices that we make, we know a deeper sense of freedom and responsibility. Recognizing our karma in this space realizes the illumination of our inner guidance so that we may follow it. At the end of the day, calling on the Moose within our own Being reveals our own inner warrior that facilitates the process of fearlessly address self-esteem issues that might be lurking in our subconscious. In our community, we woke up this week to an explosion that scared us all out of our sleep. An elderly man was killed in his house by his propane tank exploding. Scared straight as I was, I carefully checked out the scene to assess for safety. I focused on feeling gratitude for Life and the concerned members of our community coming together to talk authentically about our feelings with one another. And my heart went out to those who live with explosions and other tragedies in their everyday life. Moose is good food for the soul when waking up to your own authority. There is an internal sense of protection in that.

 

American society and our modern world is an applause culture, where we covet our 15 minutes of fame. While being popular with everyone is unrealistic, we all deserve to be treated with dignity and respect and feel a sense of belonging in our World. During the daily positive works of co-creating a New Earth, it is natural for us to want to share with one another “the spontaneous explosion of joy that comes from the deepest part of one’s being.” Moose medicine wakes us up to balancing the gentleness of Deer with Buffalo’s stampede. Moreover, the energy of Moose guides us to “know what to say, when to say it, and to whom.” Rather than robotic transactions within the social environment, meditation on Moose medicine opens up our souls to a deeper place of inner knowing. Rather fading away into an egotistical realm of manipulation and sense of “I got what I wanted”, our souls brighten-up with the energy of Moose.

 

Whether being profiled by the IRS, NSA or other shadowy government-business relationships, we are in transition from leaving behind an old world that values protecting the privilege of the “opulent minority” against the leveling impulses of “overwhelming majority”. Developmentally, we are growing up toward a more egalitarian view in our Consciousness. We see this old world-New Age tension play out when the Supreme Court ruled in favor of equality of our gay brothers and sisters right to marital inclusion by striking down the “Defense of Marriage Act”. In the next breath however, the High Court ruled against equality by beating back “key enforcement provisions” in the “Voting Rights Act” that help our colorful voices being heard in politics. Is David Koch entitled to have his feelings protected because he donated $23 million to New York and Boston PBS stations? Come on folks, let us agree that we are all sensitive creatures, regardless of how big our bank account is. Encoded within our humanity, we are cognitive-emotional creatures and we need to balance our orientation with respectful communication. What are those with deep pockets and positions of power afraid we will find out about their business practices? Talk about mixed messages.

 

We have spoken before that we need to sit with contradictions and paradoxes in both our internal and external realities. How do you feel about sitting with these tensions of opposites? What do you need to do to adjust yourself on the inside, rather than acting out through denial or aggression? Meditation on Moose helps us take stock in our areas of growth during our journey here. What do you love about yourself and your developmental progress in life? What do you love about others and their developmental progress they have made in life? Consuming the energy of Moose feeds our soul’s “the magic of invisibility (and) shapeshifting camouflage.” Investing in loss of our Yang-Masculine energy wakes up our movement toward Yin-Feminine energy. Moose facilitates a graceful transition during this process. The relationship Moose has with water is symbolic of our feminine powers of intuition, creativity and sexual energy. Allowing ourselves to receive like our oceans, is bowing to the power of Moose. As a power animal, Moose helps us make transition from the death of the old self into our becoming New Life. Past lives and future selves happen within this lifetime too. While we might have a concrete and fixed idea that we “only live once”, it need not leave a bad taste in our mouths when we witness our bodies are evolving. If we don’t work at allowing ourselves to love what we do, then our souls will fade. Working with Moose is a way to brighten-up your inner light and let it shine for you and our Universe to bask in. It aids us in comprehending our spiritual lesson plan with acute hearing and sniffing things out through discernment. The spirited teachings of Moose conjure up a deepening, mindful-awareness and sensitivity to self and others that is asking to be awakened.

 

See you further on down the trails,

 

Ari      

 

 

Grooving on a rhythmic drumming Circle with Woodpecker

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Woodpecker’s drumming conjures up images and visions of our Mother’s changing heartbeat, energetic pulsing and weather forecast. Moreover, their spirited teachings aid us in loosening up our souls for exploration in other realms, dimensions, new vistas and novel experiences. Consuming a spiritual diet of Woodpecker reminds us to “march to the beat of your own drum”. When stillness speaks, we experience an internal rapture that resonates within our souls that sparks a fire in our right brains that lights up an awakening in our consciousness. Staying in the flow of expecting synchronicity, stepping into, accepting the present moment as it is and embracing the unfolding mystery is good medicine for that. This is easier when we feel secure and at peace on the inside or if our surroundings reinforce a sense of comfort. It is more difficult to sustain that place when the outer world looks anything but. The trick in this true wizardry is to sustain this state of consciousness, especially when fear and terror kick in. Woodpecker reminds us that we influence one another’s energy fields with relation to what is going on in the inside of our Being.

Spending time out in Nature and getting in alignment with Nature’s rhythm sometimes feels like an inconvenient truth. What happened to that clear blue sky? Is it too cold, hot or wet? Has globalization, dying trees, poor air quality index or stock market got your hue feeling manic and blue? Of course, it is always most difficult to stay in alignment in a domestic partnership, particularly when we are oriented very differently or coming from different planets. I remember walking on the trails with a student some years ago and he was afraid of venturing further down the trail because he was deathly afraid of ticks. In a space of trust, we empathized with his fear and then recognized that it was actually scarier to avoid our fears than actually face them head on.

In that light, folks in our neck of the woods have felt the experience of terror in Boston hit close to home. It is challenging to remember that terrorism seeks to disrupt the status quo and instill fear and panic in the masses, like the boy’s fear of ticks blocked him from staying connected. Yes, we feel rage and a deep hurt in our soul wherever tyranny exists. But Woodpecker reminds us that even in the wild, there is a drumming that lifts our spirits. Rather than consuming the terror within the terrorists, we need to heed the drum beat that reminds us there are no enemies. Rather than reacting to the spirited energies pouring in right now, may we consciously move with these energies to wake up and know inner peace. In this powerful forthcoming Wesak Full Moon, may we allow ourselves to wake up to the Love and Light that Buddha and Christ illuminate for us to see.

When enough of us sustain this internal martial arts practice, we shall overcome and see the New World being revealed, so within as without. The old world and old ways are hanging by a thread. For many, that reality is alarming. Who will keep us safe and protected? It is becoming clearer we all must stand in our own personal authority by being secure within our own Being and summoning protection accordingly. In the spirit of that, may the energy of Woodpecker offer you powerful protection and guidance as you embark on drumming up a new dream for yourself. There is so much help from the spirit realm waiting for us, if only we allow ourselves to receive. Perhaps it might feel uncomfortable creating space out in Nature. But in that place, we afford ourselves the opportunity to know ourselves on a deeper level by letting the distractions gently pass us by with care.

See you further on down on the trails,

Ari

Stand in the Place that You Are

Posted on by under Meditation

When we respectfully stand in the position of our own authority, we keep our power. Out on the trails, there are many charlatans willing to take our power from us and be fed by that. This process frequently elicits unintended consequences of the ego’s tricks. We all have the freedom and responsibility to access our wizard-healer-sage within our Being. There is nothing wrong with seeking guidance, consultation, therapy, etc. Energy is energy–it is what we do with it that counts. I can hear the Robin in me tweeting, alternative energy starts with I AM. In the spirit of that, please consider the following standing Qigong meditation.

–Stand rooted in your Being with your feet approximately shoulder width.
–Relax your body, keep an assertive posture and slightly activate your hands and slightly bend your knees. This is somewhat akin to a running back in a two point stance in American football.
–Primarily focusing on the balls of your feet, imagine your energy sinking three feet into the ground, growing deep roots into the earth like a wise old tree.
–Picture a luminous, white light figure 8 sign of Infinity enveloping your ankles.
–Envision the figure 8 slowly rising up through your body. As you do this, release each body part along the way. For example, say to yourself, “release my ankles . . . release my calves, release my shins, release my knees, release my quads, release my hamstrings, release my groin, release my hips, release my stomach, release my back, release my chest, release my neck, release my eyes and release my head.”
–Remember to start at your ankles and slowly ascend to your knees and pause there for a few moments. Then ascend some more to your hips and pause again. Then ascend up your spine and pause again at the top of your head, where your crown chakra is and pause briefly. Then reverse the order and descend. Feel free to give extra attention to wherever you feel called by your body. Your body is a powerful portal to consciousness.

See how you feel. I welcome your feedback.

Singing With Robin

Posted on by under Uncategorized

I remember us receiving tweets last week from Chickadee reminding us to gently sing truthful songs of freedom. Perhaps not coincidentally, while out on the trails, I caught wind of a harmonic convergence between Robin and Chickadee. In their diversity, I noticed their unity when competing for food both peacefully and cooperatively. I don’t know if they particularly liked each other, but they didn’t seem to carry an air of judging one another as either inferior or superior. Don’t you love feeling your consciousness take flight when seeing birds of a feather respectfully flocking together? Robin feathers our ripple by belting out a melodious song that Spring has arrived. Robin encourages us to sing spirited songs and get into alignment with our Mother’s budding spring energy. Although robins don’t always leave us behind when the food supply is plentiful, they are among the first of their kind to return. Robin medicine affords us an opportunity to see that something new might want to move into our lives. Their energy facilitates growth during the birth of a novel and creative experience. Developmentally, their lesson plan aids us in acquiring and accessing traits in the spheres of being daring, communication skills and musical appreciation. The rusty-red coloring of their belly hints at the kundalini rising. Potential conflicts over territory are resolved through song, thus their blue eggs are symbolic of our throat chakras. How many great blues singers had Robin totems? As a singer-songwriter and a musician, I am a late bloomer. But it is never too late and there is so much help waiting for us in the spirit realm. Spirited energies are wanting to manifest now more than ever. They are free access to resources for all of us to share and they are channeling through our powerful animal friends as preferred mediums.

We know that during our experience with Climate Change, there is dark and stormy weather inside that reflects in our outer world. Many folks find security in their consciousness by becoming identified with something to anchor themselves. But at the end of the day, we can only really stand in our own personal authority and become secure with that. Some folks say that we are doomed and that we have passed the so-called tipping point of no return. Tempting as it is to have a cow about that, did anyone out there catch wind of the news that if we start grazing large herds of livestock on 1/2 of the earth’s barren or semi-barren lands–we could take enough carbon from the atmosphere to return to pre-industrial levels, according to an ecologist, “carbon ranchers”, organic consumers and climate activists? From a brain-program developmental perspective, we humans have the capacity to move from the primitive reptilian part of our brain to the pre-frontal cortex. This is how we evolve into what some folks call Homo Luminous, or from our more demonic selves into our more angelic selves, if you will. From a soulful place, this is what our awakening process reveals to us in our walking meditation. In Maine, a Healthy Kids Act is being considered to protect kids and the environment from chemicals of “high concern.” We are what we eat, in our spirits, our minds and our bodies. Consuming the energies of a New Moon on this Wednesday, Earth Day on April 22 and a Full Moon on the 25th can help facilitate the digestion process during our shifting tides. Becoming secure within our own personal authority by staying rooted is powerful medicine to ingest right now. When we stand in this space in our Being, we reduce pollution and sow the seeds of Love and Truth that will light our way into co-creating a Heavenly New Earth, Golden like our eighth Chakras.

I am reminded by the wisdom that our “intentions from the heart do have the power to change the world.” In that light, a most satisfying mind-soul dance step happens when we open up to allowing our heart’s sun and venus to shine out and amplify our heartfelt connections with one another. Growing up with a parent with clinical depression, I felt suffocated and needed to build a protective fortress around my heart. But with a super-sized energy field, extreme empathic sensitivity to the feelings of others and a security in my intellect, a part of my heart leaked blood for psychic vampires to feed on. Given that I indulged in their indulgences, coupled with my built-in anger, I became comfortable with my familiarity of victim consciousness. This Spring, may we allow the light to illuminate the shadows by all of us manifesting an internal spring cleaning, a la out with the old, in with the new. Imagine if the movers and shakers of the world collectively concentrated their energy on building green classrooms, where music classes took place in green-house like facilities, where robins were teacher’s aids in carrying out music lessons. Forget about band and chorus. Now isn’t that sound of music a harmonic convergence to our ears?

See you further on down the trails,

Ari