Tag Archives: Mirror Of The Mind

A New Moon, New Year & Tracking Ahead Into A New Age and Paradigm . . .

Posted on by under Consciousness, Spirituality, Uncategorized
Photo by Shelby Waltz on Pexels.com

The Capricorn New Moon on January 11, 2024 kicks off the first new moon of the new year. 2024 will be a significant energetic catalyst for powerful transformation. If we add this year’s numbers up, we get 8.

As we remember past writings, we know that the number 8 is the sign of Infinity. Infinity is where the realm of infinite possibilities, dreams, visions and solutions live.

Just imagine the new possibilities of a new chapter that are awaiting our future selves.

In the Mirror of the Mind, may we envision the Universe’s energy amplifying the intentions we set for the year ahead.

It’s hard to go wrong with committing to an intent to be happy by placing personal happiness at the top of the list.

Energetically, this new moon will embody highly transformative energy that can facilitate the release of leftover energies from last year. Letting go will support us in clearing space to receive the new energies of 2024.

May this new moon and new year bring us good fortune toward the positive systemic change we so desire! Winter’s slumber is a good time to rest and get ready for Spring’s rebirthing energies.

Movement further into the New Golden Age and Paradigm of Aquarius is guiding us toward awakening our better angels and becoming better stewards of our planet and with each other.

The energy of Aquarius inspires humanity to awaken our unique diverse expressions of spirit, coupled with knowing our oneness in 2024 and beyond.

On a cosmic level, may the Full Wolf Moon on January 25 bring levity to our souls and be a harbinger of inspiration and creative energy.

Prioritize playing and a sense of adventure in the year ahead. Like the wise old saying goes, follow your bliss and everything else will follow.

Meditation on the archetypal Wise Wolf as a spirit guide awakens a positive self talk mantra that becomes the moon and harmonizes with its environment.

Use the power of this Full Moon to release what is no longer joyful in your life and stay away from doing anything that weighs you down or feels heavy.

Also, it will be the year of the dragon on February 10th, 2024.

Dragon symbolizes power, change and spirituality and can awaken self-love and empowerment by tapping into your inner royalty and power.

Dragon represents masculine soul energy or yang.

Consider Dragon’s connection to the mythical Phoenix, which symbolizes the sacred power of the feminine or yin. The Yin and the Yang, masculine and feminine are at their natural best when flowing in balance with one another.

Take care of yourselves everyone,

Ari

Mirror Of The Mind Meditation

Posted on by under Consciousness, Spirituality, Uncategorized

https://en.wikipedia.org/wiki/Silva_Method

Welcome to my demonstration of The Mirror Of The Mind meditation. I really love this meditation and enjoy teaching this form to others, many of whom say that it really resonates- both kids, adolescents and adults alike.

Remember that the three key ingredients to the efficacy of this meditation are:

Desire: You have to want to do it.

Belief: You have to believe in the meditation.

Expectation: You have to expect that it will work.

The more you do this meditation, as in everyday, the more you will see yourself becoming the change you want to see in the world- in the mirror of the mind.

Remember to focus on the second part of the meditation during your practice, as in see yourself in the way you want your new self to be. Focus on who you are becoming.

Picture looking at yourself in your mirror of your mind with a luminous golden/white light around the mirror with you representing the change in yourself you want to see. This is what some people call the new human or homo luminous.

Don’t get hung up on how visual you are. Just use your imagination and get in touch with the feeling of it. Not everyone is good at creative visualization. But we can all get better at it.

When you are done with this meditation, send the image in the mirror of the mind into the Universe and let go of it. I like to imagine blowing a bunch of pink bubbles with the image enveloped in them, like when I was a kid blowing bubbles. It’s always good to say thank you and have gratitude.

The first part of the meditation (old self/dark edge/black hole envelope), you can revisit periodically- if you feel the need to release any aspects of your old self that you want to let go of or are struggling with. The Autumn Equinox, Winter Solstice or Imbolc (Groundhog Day) might be good times for your consideration to do this form of the Mirror of the Mind because they represent death of the old self times energetically. Some of our ancestors taught to do this form only once. But some of us find it helpful to revisit occasionally.