Overcoming Old Ghosts, Mindful Moments & Awakening To The Spirit Of Inner Peace

Check out my latest published writing in Edge of Humanity Magazine at the link below.

Also, underneath the link to the article, you will find contextual references to the allusions that are included in the article:

https://en.wikipedia.org/wiki/Adverse_childhood_experiences

https://en.wikipedia.org/wiki/Resident_Alien_(TV_series)

https://theapeiron.co.uk/the-dark-night-of-the-soul-understanding-amidst-the-absence-of-meaning-3494cb193bc2

https://en.wikipedia.org/wiki/M._Scott_Peck

Eclipse Season, A New Moon, Thinning Veils & A Portal Into Infinity

Photo by Kristen Bouse

The energies of the Eclipse Season are happening and a new Election will happen on November 8.

As we have discussed in the blog before, the number 8 symbolizes the sign of Infinity, which is where the realm of possibilities reside.

In much the same way as the spiritual awakening of Inner Peace, Infinity is a vibrational shift and a dimension beyond the old world paradigm that we’ve all been conditioned to.

On October 25 beforehand, a solar eclipse will happen. This is also a New Moon in Scorpio. As we have discussed, solar eclipses invite creations of new beginnings and bright new opportunities, as New Moons always reflect.

It’s as if Scorpio’s energy takes a bite out of the present moment regardless of how much it stings. Their mantra reminds me of when our old football coaches would tell us to “play every down like it’s your last.”

Moreover, a lunar eclipse arrives on November 8, which is also a Full Beaver Moon. Lunar eclipses are more emotional and they bring on final endings, like the climax of emotional tides of Full Moons.

In the Universe’s energetic medicinal deck of cards, Eclipses are like powerful fanned out wild cards that inspire us to pay attention to areas in our life that need to change. They uproot us, surprise us, and light a fire under our asses.

During the intensity of Eclipses, our lives are rapidly shaken up so that we can transform into our new selves. The one constant of Eclipses is that they are change agents for rebirth. A death of the old self is taking place.

On some level, we’ve all been victimized by the internalized oppression of the Empire.

Shamans called our entanglement with the current matrix a collective nightmare, which is also akin to the world order that George Orwell’s book 1984 warned us about.

But remember that it doesn’t mean that we have to be victims.

Of course there is no Utopia or Dystopia because we are talking about an evolving living revolutionary reality that is based on an inside out approach.

Because there is nothing more devilish than fixed ideas and mental rigidity.

In the Aquarian Age, the key dynamic is for each one of us to discover our unique soul purpose and find ways to express that effectively within group consciousness.

May a living portal open up into the Tao centered politics of a New Aquarian Age, in the here and now of this Election season.

Even in darkness, there is light. In fact, our ancestors honored the darkest day of the year or Winter Solstice because it signals the time when we begin to coax back the light.

We talk a lot about our transition into a New Age and Paradigm in this blog.

Be reminded of one key element we want to bring with us from the old world is the Love and Light of Christ Consciousness and Buddha’s Compassion.

When these members of my spiritual light team were living as humans on this planet, they embodied these inner states of consciousness that many on the planet did not understand. Like back Zen, many folks right Tao are in the dark about this vibrational experience, if you’ll pardon the pun.

That’s OK, all you have to do is use your imagination by picturing your inner nobility in your heart and head. Focus on getting in touch with that feeling- maybe even by putting your hand on your heart if you that works for you.

Try not to fight or push away any unpleasant thoughts or otherwise. Just stay with them and be as gentle on yourself as possible with loving kindness. Realize that any thoughts you direct toward others are really directed at yourself. That’s why the person that you have held a grudge against or carried an attitude about ends up hurting you more than the person you are targeting.

Meditation on Beaver captures connections to the Freemasons, who were instrumental in the development of both Colonized America, as well as a powerful totem to Indigenous people beforehand.

Beavers symbolize the ability to traverse both terrestrial, watery worlds, craft secret tunnels and the awakening of perceptual doors.

The layout of the political center of Washington, D.C. reflects Beaver’s spiritual engineering guidance. Their capacity for building multiple exit strategies and navigating multiple dimensions hints at the multidimensionality of our experiences.

What other dimensional vibrations are we co-creating in this New Aquarian Age?

It is an interesting synchronicity that the New Moon in Scorpio, Full Beaver Moon and Eclipse Season intersects with the Samhain, All Soul’s Day, All Saint’s Day and The Day of The Dead at the end of October and beginning of November.

Of course the modern tradition of Halloween captures some of the spirit of our ancestors, who recognized that the veils between the physical and spirit realm appear thinner during this time.

The ritual of wearing masks is a spiritual portal into alternate realities in consciousness and transformation.

The thinning of the veils can play tricks on us. But it can be a real treat to reconnect with the spirits of our ancestors who have left this Earth.

As always, try not to get spooked by your fears because negative energies tend to feed off of that. Our fears can be seductive and not without their attachments.

Use the power of our ancestral energies to empower you to stay as close to Love as possible.

Pay attention to the signs and synchronicities to light your way and stay connected to Nature and in alignment with the Universe. May their Truth set you free.

Take care of yourselves everyone,

Ari

Remembering Grandmother’s Spirit

Check out my newly written, non-fiction short story that was recently published in the Edge of Humanity Magazine. Please feel free to click on the link below to see this inspirational writing that captures the the spirit of the “thinning of the veils” season. This writing was inspired by real events that took place in my life many moons ago and honors my Grandma’s presence in my life today. And while you’re at it, give our friends at Edge of Humanity Magazine a buzz by supporting the great work they are doing there:

Letting Go Of Old Ghosts, A Full Hunter Moon, Eclipse Season And Gratitude For Spirits In The Material World

Photo by Kristen Bouse

Mercury In Retrograde ends on October 2, 2022. Reflecting back, our souls experienced a myriad of opportunities to review, re-process and re-program during this Twilight Zone rewind time.

During Mercury Retrograde, this writer was revisited by old bodily wounds that afforded him with a renewed opportunity for resistant free zones of being present, letting go and the gift of awareness. It’s less painful that way and we suffer less when we are in this space.

In much the same way as people and left brain faculties, it isn’t uncommon for machines to break down and amplify emotional intensity in the humans that rely on them.

For example, we had a particularly stressful day at the school that I work at recently. One of our coworkers just about blew her cork during an intersection between a student’s dysregulated behavioral episode that was amplified by a copy machine’s oppositional behavior.

But as we have discussed in this blog before, co-regulation is an empathic experience where humans can harmonize with their environments and support each other in relaxing.

Thankfully, my coworker friend used her words and stood in her personal authority by speaking her truth and letting go of it. Tempting as it was during that crazy train episode, I refrained from cracking any puns. Sometimes, silence is a higher form of honesty. Remember that inner peace is always a choice even amidst chaos. It is a dimensional shift.

Paradoxically, as the fog lifts after Mercury in Retrograde, our days will get darker as our clocks are turning back yin-ward. Peak radiant foliage brings leaf peepers throughout New England in early October, while November is typically the gloomiest month in Maine.

But it won’t be the darkest day of the year till the Winter Solstice in December, at least in the Northern hemisphere.

Furthermore, the Hunter’s Moon will reach peak illumination on Sunday, October 9. In Ojibwe, this moon is called the Freezing Moon, reflecting colder temperatures. This Hunter’s Moon always comes after the Harvest Moon, which is always closest to the Autumn Equinox.

Our ancestors understood this moon cycle signaled the time to go hunting in preparation for a long season of cold winter storage. Moreover, our animal friends understood that it is time to fatten up before winter.

Farmers cleaned out their fields under the brighter moonlight of the Harvest Moon. This gave our ancestors effective night vision to see the deer and other animals that came out to root through the remaining scraps. Also, it was easier to see foxes and wolves coming out to prey on them.

When I meditate alone in the woods, I reflect on Lao Tzu’s observation that “nature is the best physician.” There is magic in co-regulating with Mother Earth and we all win when we make this part of our sacred rituals.

Looking ahead, an October-November 2022 eclipse season will feature a partial solar eclipse on October 25, which is also a New Moon in Scorpio. Solar eclipses invite creations of new beginnings and bright new opportunities, as New Moons also reflect.

A total lunar eclipse arrives on November 8, which is also a Full Beaver Moon. Lunar eclipses are more emotional, for they bring on final endings, like the climax of emotional tides of Full Moons.

In the Universe’s energetic medicinal deck of cards, Eclipses are like powerful fanned out wild cards that inspire us to pay attention to areas in our life that need to change. They uproot us, surprise us, and light a fire under our asses.

During the intensity of Eclipses, our lives are rapidly shaken up so that we can transform into our new selves. The one constant of Eclipses is that they are change agents for rebirth. A death of the old self is taking place.

It is an interesting synchronicity that the New Moon in Scorpio, Full Beaver Moon and Eclipse Season intersects with the Samhain, All Soul’s Day, All Saint’s Day and The Day of The Dead at the end of October and beginning of November.

Of course the modern tradition of Halloween captures some of the spirit of our ancestors, who recognized that the veils between the physical and spirit realm appear thinner during this time. The ritual of wearing masks is a spiritual portal into alternate realities in consciousness and transformation.

The thinning of the veils can play tricks on us. But it can be a real treat to reconnect with the spirits of our ancestors who have left this Earth.

Meditation on Bat can empower your ability to hear spirit, if you wish to do so.

Try not to get spooked by your fears because negative energies tend to feed off of that.

Election Day is also on November 8th. The figure 8 is the sign of Infinity. It may seem like the Tao centered politics of a New Aquarian Age and Paradigm is far off in the future.

But a simple shift in mindset reveals that the New World is already happening. The old world is fading away into the backdrop and falling away, like the leaves on the trees.

May the forthcoming Eclipse Season become an infinite Election of new politics in our collective lives, if you’ll pardon the pun.

Take care of yourselves everyone,

Ari

Hawk Gives Us A Bird’s Eye View Into The Mystical Shorelines Ahead

Photo by Kristen Bouse

Mercury in Retrograde, which has spiritual connections to Hawk, begins on September 9th and ends on October 1, 2022. Meditation on the energies of Hawk reveal spirit vision and guardianship.

Pay patient purposeful attention to the signs that will clearly reveal opportunities for you to see. Remember that we live in an energetic and sacred Universe. Hawk is a good reminder of the magic in it if our hearts and minds are open to it.

In a way, Mercury in Retrograde is like receiving messages from the gods of yesteryear. Relax and let go of left brain attachments and soar into the realm of right brain, intuitive faculties. Logic and rationalism are important forms of cognition.

But they are not the only way of thinking. Sometimes, it is best to let them rest and surrender to the irrational and creative forms of non-linear and non-localized thinking at this time.

It is a good time to get in touch with extraordinary states of consciousness.

For example, during meditation, our brain waves change form. Like with humor, changes in brainwaves gets us to look at things in a different light.

As always, be kind to your mind- machines too because they don’t always operate as seamlessly as they’re supposed to, especially when Mercury’s in retrograde. The Twilight Zone experience does not appear to discriminate.

Ever noticed how when your internal wires are crossed, machines also seems to short circuit and appear disassembled? Sometimes, I give Reiki to a machine that isn’t working properly and sometimes it will work. Other times, it doesn’t and I remember that it’s OK to walk away.

Distractions are everywhere, inside and out, in this world of 10,000 things. Mercury in retrograde is somewhat akin to AD/HD experiences, where we are can’t tell if we are going nuts or just forgot where we buried our acorns, like the squirrels in Nature.

Stay focused and keep your eye out for the signs to point you in the right direction. If anything, it’s a good time to sit with what is and not make any big decisions if you can help it.

Our old selves have very different lenses than our future selves. If hindsight vision is 20/20, then we can stand to allow this rewind time to inform us about the changes that we need to make.

Take flight, pause and reflect on this old episode retrograde rewind time period by reexamining what you see in the rearview mirror. It is likely that you will be revisited by past relationships in the form of dreams, visions and even in person encounters.

September’s Full Harvest Moon will peak on September 10. This Full Moon always happens closest to the Autumn Equinox on Thursday, September 22nd.

As we discussed in the last blog entry, in Ojibwe, the Full Moon during this time of year is called the Falling Leaves Moon. Watch the leaves falling and observe their process of changing colors. Seasons change no matter what we are doing or not doing. Might as well go with the flow of changes and embrace them as gracefully as possible.

Just after the official transition into Fall, a Libra New Moon awakens on September 25, 2022. New Moons are always symbolic of new beginnings and also a cycle of power for the energies of Hawk.

May the energies of the Libra New Moon ignite your soul’s expansion beyond the securities of your comfort zone and be open to exploration for all of life’s offerings. Spiritual wisdom reminds us to have an open heart and align with the Universe. 

If only we can calm down and harmonize with our environment. This requires balancing tension of opposites, like the intersections between joy and pain, sunshine and rain. How do we make friends with that?

Libra symbolizes peacemaking. It wouldn’t be a stretch for a Libra working their soul energy in the positive to be an effective social worker, educator and civil rights advisor with children. This is an example of the love they embody.

Awakening to your soul purpose is in alignment with Hawk.

Till We Tweet Again,

Ari

A Bell Of Mindfulness, New Moon In Virgo, Full Harvest Moon And An Autumn Equinox In The September Of Our Years

Photo by Kristen Bouse

Have you ever heard the expression Bell of Mindfulness? Although this writer didn’t invent the expression, he recognizes it in his common language with regularity.

Many moons ago, my first inspiration of this meditative expression arrived when reading, At Hell’s Gate: A Soldier’s Journey From War to Peace, by an American Zen Buddhist Monk and Vietnam veteran named Claude Anshin Thomas.

Whatever your trauma, if you are a survivor and have put in the work, you know the journey from suffering to inner peace.

But when you work with that, it isn’t without its moments of struggling.

And if you are doing the work, you already know these journeys are not always linear and sometimes intersect and coexist with each other seemingly simultaneously.

Of course there is a tension of opposites, like when we were kids playing on the teeter totter.

Heaven and hell are inner states of consciousness that reflect back to us in the outer world.

Shamans called the current state of affairs a collective nightmare that we see playing out on the fiery Planet today.

Prophesies of a Golden Age are a co-creative New Dream. Remember that out of the ashes, the Phoenix Rises!

Truly, we all have what Taoists call the Chattering Monkey Mind, and this anxious mind can dominate our lives if we let it.

For example, chasing, clinging or indulging in darker thoughts (or any thoughts) are part of being human. It’s how we approach them that really matters.

Do we respond with mindful consultation with our Higher Self or do we react to the provocations of our lower self?

Do we resist and fight our shadowy thoughts or do we gently let them pass till an awakening of clearer thoughts emerge? We all have emotions and feelings that tend to accompany our thoughts. It is wise to take personal inventory of them through the light of loving compassion.

A New Moon in Virgo will happen on August 27, 2022. Feeling safe is connected to order, clarity and emotions right now. Perhaps there is a need to organize everything chaotic and disorganized.

Working Virgo energies in the positive tempers the self-critic with self-acceptance and finds self-expression of its soul purpose through service. In this way, you are more likely to take care of others if you are taking care of yourself. The inner critic is leveled by an internal state of acceptance. The situations are what they are. We might as well say yes to them on the inside, instead of meeting them with resistance (what we resists, persists!). From there, we can take corrective action if necessary.

Inner peace is a practical replacement for going to war with yourself (or others). It’s easier to replace with inner peace than it is to extinguish going to war. More inner peace replaces the likelihood of going to war.

Virgo stands on mutable ground to teach us that it is healthy to give consideration to being more tolerant and accepting about life’s imperfections. It is better to trust life and let it run its own way. Not everything must be according to our expectations or controlled. The Japanese spiritual tradition of Wabi Sabi reflects this way of being. Beauty exists in taking risks and making mistakes. It’s very Growth Mindset.

In many ways, we live in a Virgo world. It’s easy to get caught up in the do’s and don’t and should and should nots and consumed by fixing problems and perfectionism in the material realm. Chaos is especially hard on Virgo. But there is order in chaos and disorder is part of balance. Movement into the New Aquarian Age awakens possibilities that might be hidden or unseen to the predictable mindset or preoccupation with the headlines.

Energetically, Autumn is a good time of year to practice letting go. Tis a good mantra to Fall back on, if you’ll pardon the pun.

September’s Full Harvest Moon will peak on September 10, 2022. This Full Moon always happens closest to the Autumn Equinox on Thursday, September 22nd.

In Ojibwe, the Full Moon during this time of year is called the Falling Leaves Moon. Watch the leaves falling and observe their process of changing colors. Seasons change no matter what we are doing or not doing.

Furthermore, feminine and masculine energies are equal around the Fall Equinox. Meditation on balance of the yin and yang is in perfect equitable alignment with Nature at this time. Give this special consideration when you see people struggling with their identity issues, like sexuality and gender identifications. Appreciate the confusing times we are living in with open hearts and minds. In much the same way as race, disabilities, religion and ancestry, these are key Civil Rights issues to be mindful of in the here and now.

Reflections on the Harvest Moon, invites looking back at when our ancestors farmed the land before artificial light existed.

Back then, their work day depended on the natural cycles of the sun and the moon. They were more active and slept less during warmer weather and brighter days. Conversely, they were less active and slept more during shorter days, colder temperatures and darker nights.

This is the only Full Moon that rises at nearly the same time for multiple days, giving farmers several evenings of extra moonlight to finish their harvests before the arrival of fall frosts. Abundance is in the sky and on the ground. The harvest is in and yields its bounty.

Today, it is wise to pay attention and return to these natural rhythms and cycles. There is a time to do and a time to rest. Meaningful work is good for the soul. So is play.

Take care of yourselves everyone,

Ari

Back To School: An Intersection Of Old And New

Photo by Valiphotos on Pexels.com

As I sit here writing this post, this writer took a moment to hit the pause button to reflect on a meaningful, mundane transaction on today’s to do list. Specifically, I shuttled our teenager off to their final early morning summer cross training workout.

It’s not cool to call things like that day camp or playdates anymore (all too tempting). And you don’t call it practice, it’s now called training.

To wit: it’s hard not to hear George Carlin’s spirited questionable assertion, was it ever cool to call getting together with peers or friends playdates?

A vocational internship, community service hours, college tours, soccer season and the beginning of a new school year are all happening and on our household’s horizon. With a kid in school and dad who works in them, that’s what’s up. It’s a process many parents and caregivers have experienced before.

As parents, we’re trying to be mindful of our approach, because like any responsibility, it’s easy to fall prey to the doing, become robotic, and lose sight of the sacred moments along the way. That can happen in all aspects of life, if you’re not careful.

Speaking of transitions, the one constant is change along the trails of life. Are you noticing the subtle hints of Autumn are in the early August air?

These sense experiences mix alchemically with the microscopic, minority radiance of vibrant hues of leaves turning, whilst offering an early prequel to a backdrop to Nature’s theater. May we bear witness to everything old beginning anew again.

It won’t be long till the Equinoxes are here in later September, where light and dark are equal again, and peak foliage colors the tree lines again, if only for a brief moment in time. Ah, the yin and the yang at play!

Looking ahead, our days will get shorter until the darkest day of the year on the Winter Solstice in December. However, if you live in the Southern Hemisphere, Spring is springing, and it will be the Vernal Equinox at that time. Those days will get longer until sunlight peaks on their Summer Solstice.

For the rest of us in the living moment, a Full Moon is waxing and will fully reveal itself in the second week of August. Historically, Full Moons go by different names. One of the traditional names, as indicated by many of our ancestors, is the Full Sturgeon Moon.

These mighty freshwater fish still thrive in the Great Lakes and Lake Champlain regions in the Middle of the Americas. Like turtles, sturgeons have been around at least as long as when dinosaurs roamed Mother Earth.

In much the same way as everyone else, these fish are at risk in today’s changing tides. And yet, these living fossils are still around. Moreover, sturgeons reflect the power of survivors, and as such, are symbolic of resiliency. Like the murky waters these fish stir up, we need to swim through them with resiliency in our tackle box, if you’ll pardon the pun.

But what is this resiliency we speak of? After nearly two decades of social work practice in Public Schools, it is a dream come true to see that we are paying more attention to building resiliency in school community settings.

It’s no secret that we humans come into this Earthbound experience with our own unique, prewired blueprints. While our core temperaments don’t change, our personalities are an evolving process over our life cycle.

Resiliency is something that we are equipped with, and have an aptitude for- some more than others. But we can all build resiliency, which has a positive ripple effect on each other.

Systemically, one way we can all develop our capacity for resiliency is to create and follow a self care routine. I’m a big fan of the Keep It Simple Sweetheart (KISS) model.

Like any healthy self-care routine, building resiliency starts with yourself and invites an intention and commitment to a daily routine of mindful attention.

For example, teaching more meditation, mindfulness and social emotional learning (SEL) as part of the school curriculum supports resiliency and facilitates the challenging process of learning how to be human.

Strategies like focusing on peaceful, calming thoughts, positive self talk, mindful belly breathing, relaxing our judgments and learning to be gentle on ourselves are healthy ways to build an internal state of resiliency and harmonize with our environment. Of course drinking mostly water, emphasizing consumption of plants and being more meat minimalist doesn’t hurt.

Remember that saying yes to self care means that you are saying yes to your own mental health and well being. The rising tide of Inner Peace awakening increases as the more of us become living role models of these behavioral changes. Further, the more we make waves in this dimensional shift, we will collectively see ourselves becoming the change we want to see in the world.

Here is a practical self care/SEL demonstration below in the form of the The Mirror of the Mind meditation. Regular practice of this powerful strategy will support sound mental health and well being in your daily life:

Take care of yourselves everyone,

Ari

Mirror Of The Mind Meditation

https://en.wikipedia.org/wiki/Silva_Method

Welcome to my demonstration of The Mirror Of The Mind meditation. I really love this meditation and enjoy teaching this form to others, many of whom say that it really resonates- both kids, adolescents and adults alike.

Remember that the three key ingredients to the efficacy of this meditation are:

Desire: You have to want to do it.

Belief: You have to believe in the meditation.

Expectation: You have to expect that it will work.

The more you do this meditation, as in everyday, the more you will see yourself becoming the change you want to see in the world- in the mirror of the mind.

Remember to focus on the second part of the meditation during your practice, as in see yourself in the way you want your new self to be. Focus on who you are becoming.

Picture looking at yourself in your mirror of your mind with a luminous golden/white light around the mirror with you representing the change in yourself you want to see. This is what some people call the new human or homo luminous.

Don’t get hung up on how visual you are. Just use your imagination and get in touch with the feeling of it. Not everyone is good at creative visualization. But we can all get better at it.

When you are done with this meditation, send the image in the mirror of the mind into the Universe and let go of it. I like to imagine blowing a bunch of pink bubbles with the image enveloped in them, like when I was a kid blowing bubbles. It’s always good to say thank you and have gratitude.

The first part of the meditation (old self/dark edge/black hole envelope), you can revisit periodically- if you feel the need to release any aspects of your old self that you want to let go of or are struggling with. The Autumn Equinox, Winter Solstice or Imbolc (Groundhog Day) might be good times for your consideration to do this form of the Mirror of the Mind because they represent death of the old self times energetically. Some of our ancestors taught to do this form only once. But some of us find it helpful to revisit occasionally.

When In A Rut, It’s About Time To Buck Up To A Full Moon & Then Tell It To A Tree On A New Moon In Leo

Photo by Kristen Bouse

A Full Buck Moon on July 13th is a gently alluring time for

new adventures along Nature’s trail way.

A New Moon in Leo on July 28 entices your soul to come out to

dance in the light and shine like the sun.

Are you hearing the Universe’s signs and synchronicities

telling you to chase fantastic opportunities?

Remember the Tao does nothing and yet leaves nothing undone.

No worries, mate.

Slow and low, that is the tempo.

Remember that Turtle can turn its head up on a log and be loved by Grandfather Sun for hours.

That isn’t narcissism.

Rather, ancient wisdom at play down by the river’s edge.

If you need to express yourself naturally, get outside and be with the trees!

They want to hear what you have to say and they can help spread your messages,

along echoes of whispering wind kissed leaves . . .

Consider giving a tree a hug or sitting underneath one to yield to their power,

and get in touch with the strength of your roots.

Breathe in Mother Earth supporting your breath.

Are you struggling with the Empire’s duality and paradox right now?

Is it the new politics of of Roe V Wade overturned or the legal right to carry a concealed weapon?

Exhale any dirty energy . . .

Can you see the cyclical death and rebirth without clinging and grasping?

(Equanimity)

And then there’s Mark Twain’s wit about Congress being America’s only criminal class

ringing through the cracked Liberty Bell.

Oh My God, Lord have mercy!

Right about now. Right about now. Right about now.

What?!

Now that’s gangsta.

When Blue Lives (really) Matter,

Constitution is promoting the General Welfare for everyone.

There are no good guys or bad guys or demonized Evil Doers!

(Mantra: Peace Officers)

The only defunding Taoists are talking about is Investing In Loss.

When we invest in loss, we transform our pain & suffering into a gain.

To understand this spiritual concept experientially and energetically

consider this practical strategy:

Touch a tree and perceive it’s energy flowing into your hands, through your arms,

down your body, and then

sink through the balls of your feet into the roots of the tree, down into the ground.

Imagine inner mulching and composting circulating heavenly chi through your body,

whilst being mindful of your spirited, recycled breaths.

Take care of yourselves everyone,

Ari

A Gemini New Moon, Full Strawberry Supermoon & The Energetic Butterfly Effect

A New Moon in Gemini will arrive on May 30th, 2022. These changes in latitudes and changes in attitudes are reminders about the spontaneity of life. May a sense of safety awaken from an awareness about your feelings and sharing them with others. Remember that our heads and hearts want to be in harmony with one another because we need them both to function effectively. Gemini are mutable twins with a lot of teaching energy around them. They are natural storytellers and journalists and have a perceptibility for allowing the light to illuminate the shadows. Being able to see both the light and the dark in a balanced way recognizes the equanimity of life. You can’t have the light without the dark or the masculine without the feminine. Given how difficult it is to differentiate between fact and fiction these days, this is an especially good trait in the times we are living in. Effective communication is a balancing act between speaking and listening. Some people have the gift of gab, while others are natural listeners. We need to develop both forms for healthy communication. Learning to control our minds helps tame the Chattering Monkey Mind. This helps us discern between impulsive hot thoughts versus intuitive or psychic hits. Thoughts that are repetitive and loud need to relax.

A Strawberry Supermoon on June 14 will be the second supermoon of 2022. Its name trances its ancestry from the Algonquin, Ojibwe, Dakota, and Lakota peoples, among others. This time marks the ripening of strawberries that are ready to be gathered, as June reflects great abundance and manifestation. Alternative European names for this Moon include the Honey Moon and the Mead Moon. June was traditionally the month of marriages, and is even named after the Roman goddess of marriage, Juno. Following marriage comes the honeymoon, which is in spiritual synchronistic alignment with this sacred time. The Summer Solstice will happen on June 21st, marking peak sunlight in the Northern Hemisphere. After that, days will gradually start getting darker till light and dark are in alignment again on the Autumn Equinox in later September. In the Southern Hemisphere, it will be the Winter Solstice, the darkest day of the year. And then days will gradually start getting lighter till the light and dark are in alignment again on the Spring Equinox. Like our brains, Planet Earth has two hemispheres that are not separate but are naturally desirously dancing together in harmony.

Artwork by Barbara Merlotti

Full Strawberry Moon yields a fruitful harvest for this sweet crop.

Light peaks on Summer Solstice.

Summertime begins and our spirits want to flock together like birds of a feather.

Float with Butterfly to lighten up your soul to the energy of joy while following your bliss.

External outer-directed energies are in full swing now.

When you are faced with the challenge of changing the latitudes

of your attitudes . . .

Remember to float with the

joy of Butterfly lighten-up the color of your soul

Where are you at right now in your growth?

Are you a caterpillar inching along?

Or are you a grub in hibernation — just waiting

for something new to break out of yourself?

Or are you ready to spread your new wings and fly into new places?

Flitting away from Spring, we feel the ripple effect of the

rising sunlight peaking on the Summer Solstice’s to illuminate our way . . .

A Full Strawberry Moon celebrates this sweet season for harvesting strawberries.

The light of masculine-yang is at its energetic peak on the Summer Solstice.

Time to break out, expand and drink in the festivities of summertime!

In the Southern Hemisphere, the dark nights of feminine-yin energies are climaxing.

Southern lights start slowly waxing.

Might as well float through the season with the joy of Butterfly!

Spread the spiritual seeds of love for all to enjoy . . .

Becoming a future self in the here and now.

We are creating ourselves anew.

Butterfly’s position in our ecosystem gets us to reflect;

on the their effect on our

Waking up to the realm of possibility . . .

Summer is a good time to nurture outward growth and

Become a bit of a social butterfly.

We all need to breathe through these trying times . . .

Breathe out the force of fear;

Breathe in the power of love.

Butterfly is opening up our hearts to smile!

Remember to be gentle on yourself and others . . .

Release judgments and prejudices –

Open up to the courage to examine their grip on your own identity.

We are all One, albeit colorful and diverse expressions of that oneness!

Butterflies are pollinators of transformational seeds of growth into our souls.

Commentary

In the theater of life, the one guaranteed constant is change. The great thing about observing the naturalistic environment of Nature is that we see evidence of transience in the changing of the seasons. Think about how crazy it would be to try to rush away winter before the seeds of spring were ready to wake up. The moon doesn’t feel resentful of the sun’s heat, the sun doesn’t get fired up about the moon’s control of the tides, nor does the Earth say to the humans that have plundered Her resources that we owe her.

Do you really think God is egocentric enough to be jealous or vengeful about our behavior? If Jesus, believed by many to be the Son of God, was able to release judgements and forgive his perpetrators while being executed, then surely Creator was more in touch with Their better angels, rather than reacting to the atrocities like the crucifixion without reserve. Meditation on being created in the image of the Universe reveals that, as spiritual beings having human experiences, we understand that we are part creature and part divine. Awakening to the realm of possibilities is about learning how to become freewill within the humanity of our actions, rather than be enslaved by a mechanistic worldview of probability and statistics programmed to worship the suffocating ways of materialism. The energy of Butterfly shows us the real possibility of transformation. But transformation goes through stages. What stage of change are you in right now? Our spirits tend to rise with the light, and it’s hard not to feel inebriated from drinking in the sunlight. After the spring thaw, the natural impetus to be outside and walk in the sun is good food for the soul. All creatures have an excitability to their energy. Outward movement is reflective of working toward energetic expansion. It’s a good time to branch out of comfort zones, and broaden our social networks.

Don’t get sucked in or seduced by the programmed fears that live inside of you or are pushed onto you by the outer world. You all know that we are living with a proliferation of toxicity and pollution. But getting consumed by it isn’t helpful to you, anyone else or the world we live in. Remember that inner peace isn’t about living in a protective bubble. It is about finding that inner calm amidst the turbulent storms in your orbit. A healthy self care routine, including meditation and a trusted professional are all helpful change agents. None of us can do it all on our own. Let go of your pride and control issues, and allow yourselves to be vulnerable in a healthy way. If you have a voice in your head that says, “that’s not me”- ask yourself, who is that voice that makes this convincing argument?

Higher Love is such a divine feeling. It’s not an elitist or hierarchical position of judgment against lower dimensional thinking. Rather, this direct experience of the sublime is a vibrational shift where inner peace, happiness as a way of life, joy lives inside your being, and following you bliss is your way of life. This is where we ride the thermals of our better angels, or our Higher Selves. You can always gage where you are at in our own map of consciousness by how you feel. Are you in a scared, timid, frightened nervous woodland creature place? Might as well picture a butterfly to fly into a sphere of light-hearted floatation. The time is now!

Take Care of Yourselves Everyone,

Ari