Eclipsed by Butterfly & A Strawberry Full Moon

Another Sacred Geometrical Arcturian Positive Self Talk Mantra asserts that, “the energy of Transition radiates trust and prepares you for new times. Every challenge dissolves old ideas and simultaneously creates new possibilities.”

A Strawberry Full Moon yields a fruitful harvest for this sweet crop. Light peaks on the Summer Solstice. Summertime begins and our spirits want to flock together like birds of a feather. Float with Butterfly to lighten up your soul to the energy of joy while following your bliss. External outer-directed energies are in full swing now.

When you are faced with the challenge of changing the latitudes of your attitudes . . . Remember to float with the joy of Butterfly lighten-up the color of your soul. Where are you at right now in your growth? Are you a caterpillar inching along? Or are you a grub in hibernation — just waiting for something new to break out of yourself? Or are you ready to spread your new wings and fly into new places?

Artwork by Barbara Merlotti

A Strawberry Full Moon rises on Thursday, June 24, 2021, just after the Summer Solstice on Father’s Day on June 20th. Many of you already know that yang symbolizes masculine energy or sunlight. In the Northern hemisphere, these male energies reach their peak. And then after that, the light will slowly wane till yang and yin are in energetic equal alignment again on the Autumn equinox on September 22nd. In the Southern hemisphere, it is the opposite. On equinoxes, masculine and feminine energies flow together in egalitarian balance.

When the light rises, as amplified by the eclipses and Full Moons, spirited energies are more intense. There is nothing to get dramatic, abusive or hung up about. Old patterns and issues rise to the surface for us to revisit and examine so that we can release old toxins and shed old skins that hold us back so that we can transform, and manifest new ways of being. I am watching this play out in my own life, as I know many of you are seeing it play out in yours, the planet, and beyond.

Be kind to your mind by remembering that there is always some dark in the light, as well as some light in the dark. There is no perfect sign, color or utopian symbol. Energy is energy . . . It’s what we do with it that counts. As such, we might as well do whatever we can to stay in alignment with the forces of Nature and the universal pillars of Love and Truth. Remember that happiness as a way of life is not without the bitter taste of pain. The key dynamic is our approach to “digesting bitter.”

How many of you have been listening in on the popular chattering monkey minds of the adult world regarding the sense of entitlement of youth culture today? For example, even some younger millennial teachers I know talk about how kids today are different, while sometimes citing justifications for their positional judgements. Of course, there is truth in these observations because the one constant is change, and that we are kneeling at the bosom of a flowering New Earth. At the same time, the old world is wilting away and dying. But if we give deeper and higher contemplation toward the quote below by an old school hall of fame teacher, it would seem like he was speaking to the everyday gripes about today’s youth right Tao, and yet from back Zen:

“The children now love luxury; they have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise. Children are now tyrants, not the servants of their households. They no longer rise when elders enter the room. They contradict their parents, chatter before company, gobble up dainties at the table, cross their legs, and tyrannize their teachers.”

― Socrates

Meditate on the ancient Chinese Taoist yin and yang symbol below:

Furthermore, when I think of the dying old world, with its savoir complex and forceful dog eat dog ways, I think about the Taoist meaning of “investing in loss”, by the late Chinese Tai Chi master, “Professor” Cheng Man-Ching, who brought Tai Chi to America from his native land, against the strict rules of his racial ancestral group. Can you imagine the culture shock he experienced when his new American students came to learn from him, who were predominantly white, hippie types with long hair and counterculture leanings? But the East and West came together in the spirit of co-regulation to learn about investing in loss as a way to neutralize a superior force through the practice of non-contention:

Now when I say, “Learn to invest in loss,” who is willing to do this? To invest in loss is to permit others to use force to attack while you don’t use even the slightest force to defend yourself. On the contrary, you lead an opponent’s force away so that it is useless. The hero’s journey starts with self-reinforcement, passes through acceptance and internal quietude, to arrive at listening, learning and perhaps, ultimately, transcendence. This is the common path of spirituality and martial arts. To win, one must first be sincerely willing to lose more than just their footing.

Sometimes, the Professor reportedly expounded on how women generally were more naturally gifted at the internal martial arts, push hands included. Because, as women, they tended to be more in touch with yin energy, which is the feminine. The internal martial arts emphasizes a gentle and soft approach to cultivating the power of Qi (energy) gradually, like water slowly gaining momentum. The dying patriarchy represents the sun setting on the old world, which is clearing space for the moon rising in the New Earth, where we are witnessing the return of the Sacred Feminine. The New Aquarian Age is about we consciousness, where the individual finds their way too, but not without a supporting balance between authentic personal growth and group identity.

During our everyday routine, we can step into the variety of roles that we play in life’s game with awareness and compassion, and then let go when our part is done. Learning how to be human is developing a relationship with our “non-self.” In this space, we are allowing ourselves to relax into a present moment awareness that reaches beyond the roles we play and identify with. In this relaxed state, may we notice a window opening up to freedom, joy and equanimity. If we can let go of a sense of expectation, clinging and grasping, perhaps we can see the river of emotions for what they are, and become more likely to go with the flow of life during its unfolding process. 

Meditate on the images and accompanying healing mantras below via Gene Ang

InterGalactic Red Frequency-used to activate, warm, and strengthen.

InterGalactic Orange Frequency-used to cleanse, clear, and release.

InterGalactic Yellow Frequency-used to mend and heal broken bones, ligaments, and tendons.  Also useful for mental processing.

InterGalactic Green Frequency-overall universal cleansing frequency.

InterGalactic Blue Frequency-cooling and soothing to inflammatory processes.

InterGalactic Indigo Frequency-unique spiritual vibration frequency

InterGalactic Violet Frequency-high vibration frequency used to raise the vibration of any healing process.

Notice how the colors in the above images correspond to the Chakras, as well as the colors of the rainbow, coupled with their accompanying meditations that we have discussed in earlier blog entries.

Specifically, from a Civil Rights calendar perspective, June is LGBTQ + Pride month. Another way to play with our sexual identity and sensual expression is to be mindful of the above rainbow of intergalactic colors and how they manifest in everyday wellness as a way of life. As you can see, each color represents a different vibrational frequency in spiritual healing. Entertaining a walking meditation of the applicability of these colors is another strategy for spiritual awakening in your daily life. This is an inside out approach to act out your sensuality in the form of a walking mindful meditation without necessarily doing anything outwardly different. We make a big deal about taking action in the West. Of course this is a good time of year for manifestation, and sometimes taking external action steps are a necessary part of personal growth and systemic change. But what we are focusing on here is an inside out approach by getting to know yourself on a deeper level as a formless, energetic being that wants to express itself through your outer form.

Finally, think about how gender fluidity connects to the above yin and yang symbol. Given that humans are part of Nature, we are reflections of that mirror. You can’t have Mother Earth without Father Sky. From this perspective, every man has a woman inside of him, just as every woman has a man inside of her. Moreover, every white person has a BIPOC inside of themselves, just as every LGBTQ has a straight person living within them. You might not believe in reincarnation, but that doesn’t mean that you don’t have a past life living within you that matters nonetheless. We are all connected and yet we are all unique. Diversity within Unity. Yes we should honor our differences and respect how we identify with them. Labels are an acknowledgment for what was once hidden within a jar. But the more open and transparent we become about our differences, the more we can let them go and just be with each other on a truly level playing field. It may sound out of this world, but given that we all have stardust in our DNA, we all have alien technology living within our humanity, if you’ll pardon the cosmological pun.

Take care of yourselves everyone,

Ari

Specifically, listen to how the ‘tuning up the organs’ meditation by Qigong Master Lee Holden below, harmonizes with the color frequencies above:

Wood Element Meditation The Slow it Down Sunday Collection

The wood element is about resiliency; a combination of strength and flexibility. Think about a tree. It grows in both directions, staying connected to its sources, both above and below. The roots need strength to support the tree from below. The deeper the roots, the higher the tree can grow towards the light. When we're grounded, we can be flexible with life's ever-changing circumstances, like a tree in the wind, able to go with the flow of whatever life has to offer. (If you'd like more meditations with Lee, you can check out his comprehensive meditation program here.)
  1. Wood Element Meditation
  2. A Healing Pool of Water
  3. The Inner Smile
  4. A Mantra for Energy
  5. A Resonance for Each Organ

Check out my latest podcast series:

September Serves Up A Hearty Spiritual Plate with A New Moon in Virgo, Autumn Equinox and a Full Harvest Moon Classroom Mothership Earth

  1. September Serves Up A Hearty Spiritual Plate with A New Moon in Virgo, Autumn Equinox and a Full Harvest Moon
  2. The Return of Dragonfly And A Full Sturgeon Moon On Sunday, August 22, 2021
  3. A Snake Slithers In July And A Full Buck Moon Rises On July 23, 2021
  4. An Inner Independence Day Revisited
  5. Eclipsed by Butterfly & A Strawberry Full Moon

The Spring Equinox, Big Night & A Full Worm Moon

Artwork Created by Aunt Barbara Merlotti

Here on the ground, the arriving Spring Equinox on March 20th means that more robins are around, singing melodious songs about the early bird getting the worm. A Full Worm Moon, also called the Sugar Moon by the Ojibwe, takes place on March 28th. The Ojibwe name was inspired by the time of year when the sap of sugar maples starts to flow. Of course there are other names for this Full Moon as well. Moreover, in Northern New England on Big Night, the salamanders, wood frogs, and peepers are driven to make their sensuous journey to find vernal pools to procreate, and embody being good role models for sustainable living on our Planet. We can do our part by respecting their natural intelligence, and way of life. How do they manage to muddle along, in spite of overcoming incredible obstacles, such as scary predators, and paved roads full of human traffic? How do they do this without any guidebooks, lesson plans, compasses or maps to show them the way? Talk about taking back the night.

Remember in last month’s blog that we discussed coregulation, which in part just means the process of learning to harmonize with each other, and our environment. We become more equipped to do this when we are true to our core, and centered in our souls. Awakening to our soul’s purpose, and discovering our human potential is merely seeing that “the Earth is like a reform school.” Moreover, the transition we are going through is that we are getting back to our connection to each other, and our connection to our Mother Earth. What better way to honor Women’s History Month in March? In a nutshell, nurturing this connection means that we are taking care of our home, school, and community. Of course we can do this best when we are meditating and connecting with Nature consistently. But without women or Mother Earth, none of us would be here.

Additionally, in this dreamy Piceas time of year, meditation on Whale is a powerful spirit guide to tap into the heartbeat of the planet, and deepen our understanding of our empathic connections to one another. Keep in mind that whales carry the memories of our planetary consciousness. Of course we come from different pods, and have our diverse expressions. But in our multidimensional depth, we can all dive into the fluid and elusive nature of alternate realities, and who we really are. From this standpoint, it becomes easier to appreciate the wonder and beauty of the world. “Day turns into night, and back into day, the moon waxes and wanes, the seasons go through their dramatic and subtle changes. When a flower blooms and starts to fade, we accept the poignancy of that change. Even if the decay of the flower makes us sad, we can appreciate it as part of the movement of life. Imagine what it would be like if things existed in a fixed way. Wouldn’t life get boring pretty fast?”

Cosmically, sacred geometrical Arcturian wisdom reflects that the vibration of integration asserts that “the energy of integration helps you apply new truths in your daily life. The energy makes you aware that you are responsible for your own actions.” Moreover, the dimensional shift we are discussing here mirrors our movement into a New Age and Paradigm, aka an Aquarian Age or a New Earth. You already all know that the empowered freedom we like to highlight, is followed by the attached earmark of responsibility. But you don’t have to look at responsibility as a virus feeding off of its host of freedom. Same thing with taxes. If you’re making enough money to complain about how much you’re paying in taxes, then you might want to examine what’s underneath your disgruntlement. But try to remember to be gentle on yourself about it, and not too taxing in your self reflection, if you’ll kindly pardon the pun. Besides, alternative energy starts with you, just as it starts with me. Do you see?

Perceptually, marinate on the increasing phenomena of ETs or multidimensional beings as analogous to when our ancestors started to experience the arrival of Europeans in “Longer Boats.” For example, it wasn’t until a trusted Shaman or Wise Elder was able to integrate the reality of these crafts into their perception that they could report back their findings to the tribe. And then medicine people could share their visions so that the clans people could begin to see the reality of their new vision. Aborigines initially thought white people were ghosts from the Dreamtime, which to be dead serious, is both true and not true.

In much the same way as back Zen, the experiences right Tao are not all good or bad. Try to see these experiences as part of our collective, universal evolution. In that light, it is important to see the silver lining, and focus on making positive interpretations. This New Age of Diversity in Unity means that all voices matter, and that we should honor our differences. We all have different talents, and strengths. But that doesn’t mean that we have to go to war with each other or fight to make certain talents or strengths more or less valuable to the greater whole. That’s why cults and fascism are easy and seductive paths to the dark side, if we don’t do our own shadow work. Shining the spotlight on “power to the people” features the Divine Light of our better angels. The democratic process can get messy at times. But in the long run, a longitudinal and patient pace is preferable to the quick fix, and short term profits. It’s hard to go wrong with a diversified portfolio that supports the greening of the planet. BIPOC, LGBTQ, Super Pac supporters, and people who identify as “young conservatives” can all agree to disagree perhaps on their apparant divergent heritage or political differences without arguing or fighting with each other or taking their points of contention personally.

Furthermore, give consideration that the reported close encounters with ETs or multidimensional beings is a vibrational shift of them “slowing their vibration down” in a way or framework that makes sense to our brain consciousness.  Reflect back to February 25th’s blog entry about coregulation. A simple shift in perspective allows for a co regulatory opportunity that we can meet together in collective consciousness, from a place of curiosity and empathy. These entities meet us where we are at, and we can meet them where they are at. When we step into our fears with courage, we can use the power of our visualization to build up “multidimensional immunity.” We can also see ourselves as protected by a “vibrational vaccine,” as a way to empower ourselves during this pandemic, and the Climate Change that we are weathering on the planet right now. Or you could just literally shake out any trauma or fears that you experience, like many animals do naturally. It is amazing what a powerful release this simple strategy can have on your mind-body-spirit. That’s why martial arts, dancing, movement, exercise, yoga, taichi, and qigong can be effective wellness practices for good mental health. Of course there is no replacement for good therapy for personal/spiritual growth. I mean, you get your oil changed for your car, right? Just sayin’.

Finally, we hear a lot about the Growth Mindset in education these days. Similarly, we have heard good and plenty about the decay that mental rigidity and fixed ideas do to our well being. Growth Mindset involves developing inner resilience as an opportunity for learning and growth. A Growth Mindset framework allows for a developmental, life cycle approach to learning. Rather than striving for perfection, it is understood that imperfections are just examples of mastery in brilliant disguises that just haven’t happened yet. Sometimes, growing up is one step up, and two steps back. But paradoxically, see those masteries as already happening, and on their way. This requires an agreement of letting go of control, being open to trust, as well as having an open, passive attitude about learning something new. Given my strong, oppositional streak, and built in anger, this has been a challenging life cycle issue for me to relax on, lean into, and embrace. Systemically, being vulnerable, fostering inclusivity and belonging are part of the cultural paradigm shift that needs to take root in the matrix that we are mixing it up in together. It comes from a synergistic bottom up, and top down fluidity, where we are all working together, in the spirit of common language, and win-win politics.

Take care of yourselves everyone,

Ari

Inner Peace, Coregulation, Turtles, And A Full Snow Moon.

Images Created by Aunt Barbara Merlotti

A Full Snow Moon arrives on February 27th, and welcomes back ancestral traditions of honoring this Moon for representing peak snowfall accumulation. If rocks are part of your spiritual path, it’s a good time to let them rest and recharge underneath this Full Moon so that you can recalibrate them in your sacred meditation space. We all need to rest, especially with the cultural war raging on, coupled with the slow melt of the pandemic. It isn’t just the school community I work in that is hitting the wall during these hard times. And the lingering shadows of Old Man Winter are nothing to sneeze at either, if you’ll pardon the puns. But visions of Vernal Equinox, and Big Night, when the salamanders make their romantic midnight run to get it on, dance sensuously in our hearts and heads. How do tiny salamanders make it to far reaching vernal pools against all odds? Indeed, they have great forces of Nature, and lurking predators to contend with. Maintaining perspective is a key dynamic to happiness as a way of life. Patience in communication with each other is critical to that. Building bridges of understanding in our connections with one another will support positive development in human relationships.

Switching horses for a moment, when I think of turtles, I think of survivors. Turtles have been around longer than humans, and have even left dinosaurs in the dust. If you’re anything like the rest of the planet and me, then you could probably stand to meditate on the virtue of patience. Whenever I feel like I’m pushing the river or running the hurry up offense unnecessarily, I try to remember to keep my wits about me by visualizing a turtle to help ground me to the Earth. If only I can catch the wave of a mindful moment to swim with the current by allowing what is to happen, rather than striving to make it happen. Easier said than done. In my younger days, the spirit of Rabbit dominated my energy field over Turtle, as I was almost always on the hop. Who would I be without the charge of my hypervigalant nervous woodland creature energy? Suffering from young man’s disease means that you see faster as better, and competative worrying as a strength. But as my years of living on the planet advance, I feel more connected to Turtle’s spiritual therapy these days.

Furthermore, it is wise to realize that happiness doesn’t mean that we are above or below the tones of pleasant, unpleasant, and neutral feelings. If you are paying purposeful attention to your feelings, then you’ll notice that most of them don’t last more than 15 to 30 seconds. Indeed, they are like a river. So, what’s with all the sensational headliners? Is this suffering really an outrage or will this too so shall pass? Not to project my anthropomorphism onto Turtle, but I do believe their spirits will just watch without any judgment or clinging to any primary feelings or secondary emotions that might arise in its wake. Pretty sure Turtle wouldn’t get seduced into a partisan Congressional quagmired debate. No dark earmarks, bloated military industrial complex budget, Qanon or Trumpamania either. Perhaps more likely, we might entertain a peaceful, and non-violent act of civil disobedience. But melting the ice I don’t think so. This doesn’t mean turtles aren’t fierce or that they’re wimpy. They’ll let you know when they’re angry, and are good teachers on knowing when to retreat into your shadowy shell or let your head out into the sun for some vitamin d. 

More importantly, revolutionary spirit is in the air as we move in a New Aquarian Age. But what old ways still have meaning in this New Earth we are transitioning in together? Cocreating Heaven on Earth means that we are getting in touch with the better angels of our Higher Selves to support our universal connection to one another during our shared coexistence on Mother Earth. Diversity in Unity means that we are all connected. Like may attract like, but remember that even opposites attract because the whole is greater than the sum of its parts. All voices matter so that we can honor our differences, and also be true to our oneness. Clearly, there are old patterns and wounds that we still need to release and heal before we can really move forward. Part of that healing is to hear that the attraction to Trump is “a belief that government should not run our lives, and limit our freedoms.” And while I can appreciate the sentiment, he is part of the problem, not the solution. BIPOC and LGBTQ + are not a threat to humanity, but rather weave an integral part of our collective inner tapestry.

For example, take a look at Bernie Sanders as an embodiment of revolutionary spirit, and of working Turtle energy in the positive. Now that’s an elderly white man of privilege that will give you the shirt off his back. All people like him are saying is that capitalism, socialism, and the democratic process can all coexist equally.  “The spiritual war that we have in our world right now wants us to cling to these fearful stories, take sides, and blame someone for our pain. We have to remember our togetherness and really what unites us which is our spirit. Our spirit is made of all of the same Divine Light.” Letting go of the Military-Industrial Complex’s concentration of power in our lives is breaking down, and we can see that through the eyes of disorder in our world. There is no one size fits all T-shirt folks. Don’t be tricked into believing that fixed ideas and attachments to them are not the real natural disasters and war drums that divide and conquer us. There is enough, and we can all win. It is unconstitutional not to level the playing field by promoting the general welfare of the public. But isn’t that obvious?

Looking back, we have discussed the growing body of evidence that supports the existence of the UFOs, extraterrestrials, multidimensional beings, etc. But keep in mind, there are many historical reports of these phenomena that existed prior to the Roswell incident back in July, 1947. For example, Leonardo Da Vinci was reportedly visited by “light beings”, and  Michelangelo, Christopher Columbus, and Nostradomus reportedly saw some sort of UFO or otherwise unexplained apparent aerial phenomena that shifted their consciousness back then. Also, there are many culturally accepted stories by Indiginous people about “sky people” that trace lineage connections to humankind. Here in America, “multiple states” reported sightings in the 1800s. In his book Passport to the Cosmos: Human Transformation and Alien Encounters (1999), the late Dr. John E. Mack, who was a Harvard psychiatrist, and department chair, came out for his support of his clients that claimed to have been abducted by aliens. Dr. Mack believed that his clients had experienced something real that was traumatic, perhaps that their souls had really been abducted. However, it was unclear whether this experience was physical or more multidimensional in nature. A trauma informed lens would appreciate the meaningful reality of what they went through that had lead to transformational experiences in their consciousness. What is it that we need to revisit in our consciousness? What more do we have to learn about the truth of this phenomena as the Pentagon continues to relax its guarded secrecy, and disclose the information that it has been hiding from us?

Additionally, during this “dreamy” Pisces time of year, it is a time to “let go, surrender . . . (and) connect to our oneness, own spiritual path, mystical side of life, (and) reorder the sacredness of life.” It is within the elemental forces now to examine an old part of yourself that needs to die so that you can be reborn. During this process, we are invited to face our fears, and explore what is hiding in the shadows of our unconscious so that we can “bring love to it.” Meditation on Venus’ rising tide evokes passages through a death/rebirth cycle of inner transformation that reflects an out with the old, in with the new perspective that mirrors springtime. Many moons ago, I remember an old friend saying that she “got depressed” around springtime. This makes sense because it is natural to grieve the loss associated with the death of the old self. You might not even like Winter, but even so it can be hard to say goodbye to yesterday. Remember that we are part of Nature, not separate from Her, nor Her seasons. But the sun of Father Sky still rises to lighten our spirits, and the Moon still shines on and moves the tides. As humans, we are mostly water, which is a conductor of sound frequency, which Whale is deeply aligned with. “We are assisting mother Gaia (Earth) in giving birth. She has been waiting for us, patiently. Her water has broken and we are gathered ’round to assist her in any and every way possible. She doesn’t ask that we prepare in any way. She simply asks us to show up and assist her to remain calm and trust that all will go well in her delivery process. The cataclysmic occurrences on the planet as of recent have simply been Gaia’s very intense labor contractions. She needs us now, more than ever.”

Finally, according to the sacred geometrical Arcturian wisdom, “The energy of frequency helps you remain within your own energy. Quite often we conform ourselves to others, thus raising or lowering ourselves to a frequency that isn’t ours. By proclaiming your truth with love, you will start processes that may influence others. More unity will be visible!” Moreover, inner peace is about a vibrational-dimensional shift that takes place from the inside out. That being said, a trauma-informed/mental health oriented term that is gaining popularity in schools today is called coregulation. When you get down to the nuts and bolts of it, anyway you shapeshift, coregulation is when we are able to influence each other in ways that supports empathic heartfelt connections with each other.

In conclusion, you’ve all heard the old saying, misery loves company. That’s why sympathy cards and gossip generate so much attraction. But generally speaking, neither does much by way of co regulation or helping anybody. There isn’t anything wrong with holding a sympathetic perspective toward someone or indulging in a little news gossip once in a while. There can be an element of catharsis to commiserating with a fellow coworker, peer, friend or family member from time to time. But just know that it doesn’t serve anyone’s well being when it becomes habitual, and ingrained in your everyday life. If anything, this pandemic has taken away the IV drip from the gossip and sympathy addicts. What have been their replacement strategies? While that remains a mystery, a 6th greader I know took my advice and has gone on a news fast, and has reported a significant decrease in his anxiety and paranoid thoughts. Also, I know many people who have started meditating, wearing items of power like crystal necklaces or other spiritual trinkets, playing around with smudging themselves or giving themselves energy baths with essential oils, or playing with chimes, singing bowls or utilizing meditation/mindfulness apps on their phones. These are all gadgets that help you make a dimensional-vibrational shift into inner peace, or become more adept at empathic coregulation. You can always become an agent of change by starting with yourself. Or you could just march to the beat of your own hum.

Take care of yourselves everyone,

Ari