Looking back into the rearview mirror, it appears that the spirited change agents of the past Eclipse Season, Mercury in Retrograde and other energies were contributing factors toward transformation, shakeups and changes in consciousness within our inner and outer worlds.
As the fogs lifts, hawks are friendly reminders that our vision improves with clearer skies ahead.
Do you feel more confident about signing contracts, making long-term plans, and creating commitments now that Mercury’s back in direct?
Are you thinking more rationally and logically nowadays?
Today is a New Moon in Taurus. Plant the seeds of new intentions so that new beginnings will manifest.
Energetically, this is the season of Taurus the Bull from April 19th-May 20th. The Bull is an assertive reminder that you are worthy and you don’t need anything outside of yourself to claim your worthiness. That is a powerfully grounding mantra to live by in the material world of 10,000 things.
After an intense Eclipse Season, it is time to slow down, stabilize and ground our bodies. Some concrete grounding strategies are getting out in Nature, feel your bare feet on the ground and give yourself some indulgences with creature comforts.
Remember that self-care is about what makes you feel good and supports your overall wellness. Find ways to enjoy the natural materials of the living organism aka Mother Earth. Just as an example, I have been enjoying playing flag football and rucking (hiking with a weighted vest) because for me, they are grounding forces to awaken material enjoyment and spiritual fulfillment in my life.
May the energy of Bull remind us to slow down our pace, stop and smell the roses, splash some cool water on our faces, and welcome abundance to support what we truly value. In general, it’s a good time to come out of shade and into the light to feel the sun on our faces, so long as you don’t get scorched.
Later on in May and into most of June, Gemini’s energy will be magnified in the air. My daughter’s a Gemini and she reminds me that when their energetic time of year springs up, its a double reminder to focus on communication and reflect on our authentic thoughts and feelings about what’s going on in our heads and hearts. The twins are good reminders that as humans, we are part creature and part divine; spiritual beings having human experiences. May we become creative and social beings during our experiences in relationships.
May deeper clarity unfold along the journey into the windows of our souls and the flowering of our consciousness during this time.
Can we move through the scar tissue of our judgements into a sphere of awareness of forgiveness and acceptance?
Positive Self Talk is always good medicine, but its power is even more amplified at this time.
In our travels, are we feeling moved toward various forms of communication like storytelling, writing and teaching or coaching? We all have a voice to find and we need to broadcast them effectively from the inside out. When arriving from a dimension of inner peace, its energetic vibration of our voices will be magnified significantly.
Every experience is a lesson that can sharpen our minds, deepen our intuition, and increase our wisdom.
Why do you think your soul chose to incarnate, become mortal and choose what to learn from during this lifetime’s experience?
A Full Flower Moon will happen on Thursday, May 23rd. Hummingbirds accentuate this point because they embody effective cross pollination of spreading the seeds of love and flowering of consciousness.
Of course this moon goes by many names, such as Mulberry Moon by the Creek and Choctaw or Moon of Green Leaves by the Lakota or Field Maker Moon by Abenaki.
Other ancestral names given by the Celtics and Old English are Hare or Grass Moon. And for those who hear the peepers singing, it’s easy to understand where the name Frog Moon sprung from, if you’ll pardon the seasonal apropos pun.
Speaking of frogs, remember the beautiful Lotus Flower grows out of the Lily Pad in the gnarly swampy bog areas. This is the true roots and meaning behind Flower Power because the Lotus Flower represents the Flowering of Consciousness and awakening our Human Potential.
Don’t buy into the commercial that sells that the 60s were all about sex, drugs and rock and roll. Yes, those ingredients were real parts of that era. But underneath those appetizers was a main course meal that fed consciousness; including the questioning of conventional societal programing, working on Civil Rights and leveling the playing field.
When we truly acknowledge an authentic awakening taking root in our souls, we recognize that we are living on Indigenous lands, and have all been affected by Colonization. In this state of awareness, we will evoke a living memory of our ancestral roots. May we breathe in a sense of clarity, renewal, healing, and rejuvenation into our souls during this season.
Given the current and historical oppression that humankind has experienced on the Planet; including the genocide and enslavement of various groups of people, including Semitic, BIPOC & LGBTQ+ folks- it can be challenging to perceive the infinite possibilities awaiting humanity to co-create a more fair and just society.
Meditate on We The People consciousness; as well as the truth that everyone are Chosen People created in the image of Creator. This mantra will bear fruit to transcendence and transformation with humanity, our Planet and beyond. We are all One and Diverse expressions of Great Spirit.
Dewdrops are the perfect metaphor for the transience in life.
Or as the echoes of the late musician Jimmy Buffet reverberate; changes in latitudes, changes in attitudes . . . nothing remains quite the same. As beautiful dewdrops are when we see them- the sun will shine, the temperature will rise and then they will dry up.
But there is a space between the intersection between joy and pain. If we can make friends with their transience, then we will relax the grasping and clinging of and our attachments to all moments; pleasant, unpleasant or neutral.
Between Tao and Zen, death is just another transition, even if a mystery for certain. In the mirror of the mind meditations, time spent with the ancestors is so much longer than the time spent here on this earth. Jimmy Buffet’s recent death reminds us that his lyrics live on in our heads and hearts.
On a deeper level, the energies of Parrot awakens the healing of bright color magic and the power of the sun. Buffet’s famous lyrics, searching for my lost shaker of salt is a synchronicity to the Pueblo connection of Parrot and its association with the gathering of salt.
It can be helpful to have a longitudinal mindset in life. If we pay attention to the signs and synchronicities of the Universe to light our way, then we realize there are no coincidences.
A Virgo New Moon on September 14, 2023 can draw us inward and travel back to the past, getting us to examine things to ensure we fully understand where we have been before we move forward.
We may feel that life or certain situations are at an impasse. It may be hard to move on or hard to know how to shift a dynamic.
But Mercury will go back on the 15th, so clearing skies ahead will be happening now.
While the changing energies will reveal themselves slowly, we may find it a welcomed relief to be stuck or stagnant for a moment. We may wish to enjoy the view a little longer or really soak our feet in wherever we have landed. By taking this time, we may feel more adjusted, better prepared, and more accepting of our situation and where we will move to.
This New Moon is the last before the Equinox and the Autumn Eclipse Season. This New Moon will set the foundation for the changes that are destined to come.
Returning to the grounding energies of Virgo are a good reminder that we are sovereign beings, free to be, free to express, and free to access a wealth of knowledge contained within.
On a more practical level, we can also channel the energies of the Virgo New Moon to plan, create a schedule, and get organized in our lives. We can use its energy to take a methodical and practical approach to all that we need to get done.
While we will still very much feel the stagnancy from all the retrograde activity, this New Moon acts as a turning point, lighting a path to help release us from the old.
Trust that the fog will lift and the veils will thin; in much the same way as they powerfully do during the end of October and early November, energetically speaking.
A Full Harvest Moon September 29, 2023 will be the fourth & final Supermoon. Our ancestors gave this name to the moon closest to the Autumn Equinox because it marks a time to reap what was sewn in the spring. Time to celebrate the bounty of summer while preparing for the long, cold dirge of Winter.
A historical, cross-cultural synopsis of this Full Moon reveals the powerful link between this Full Moon and the importance of an abundant harvest it yields around the world.
Eclipse Season will feature a New Moon Solar Eclipse on October 14 and a Full Moon Lunar eclipse on October 28. Remember that eclipses are catalysts for change and shaking up the status quo in our inner and outer world. New and Full Moons during eclipses are like regular New and Full Moons on steroids.
Connecting with Nature is good medicine for staying in alignment with the Universe’s orientation of Love and Truth. They go together and we need both. Perhaps you get out in your garden or listen to the waning sounds of crickets. I always forget how much I will miss their singing till Summer wanes and Fall approaches.
The energies of the Eclipse Season are happening and a new Election will happen on November 8.
As we have discussed in the blog before, the number 8 symbolizes the sign of Infinity, which is where the realm of possibilities reside.
In much the same way as the spiritual awakening of Inner Peace, Infinity is a vibrational shift and a dimension beyond the old world paradigm that we’ve all been conditioned to.
On October 25 beforehand, a solar eclipse will happen. This is also a New Moon in Scorpio. As we have discussed, solar eclipses invite creations of new beginnings and bright new opportunities, as New Moons always reflect.
It’s as if Scorpio’s energy takes a bite out of the present moment regardless of how much it stings. Their mantra reminds me of when our old football coaches would tell us to “play every down like it’s your last.”
Moreover, a lunar eclipse arrives on November 8, which is also a Full Beaver Moon. Lunar eclipses are more emotional and they bring on final endings, like the climax of emotional tides of Full Moons.
In the Universe’s energetic medicinal deck of cards, Eclipses are like powerful fanned out wild cards that inspire us to pay attention to areas in our life that need to change. They uproot us, surprise us, and light a fire under our asses.
During the intensity of Eclipses, our lives are rapidly shaken up so that we can transform into our new selves. The one constant of Eclipses is that they are change agents for rebirth. A death of the old self is taking place.
On some level, we’ve all been victimized by the internalized oppression of the Empire.
Shamans called our entanglement with the current matrix a collective nightmare, which is also akin to the world order that George Orwell’s book 1984 warned us about.
But remember that it doesn’t mean that we have to be victims.
Of course there is no Utopia or Dystopia because we are talking about an evolving living revolutionary reality that is based on an inside out approach.
Because there is nothing more devilish than fixed ideas and mental rigidity.
In the Aquarian Age, the key dynamic is for each one of us to discover our unique soul purpose and find ways to express that effectively within group consciousness.
May a living portal open up into the Tao centered politics of a New Aquarian Age, in the here and now of this Election season.
Even in darkness, there is light. In fact, our ancestors honored the darkest day of the year or Winter Solstice because it signals the time when we begin to coax back the light.
We talk a lot about our transition into a New Age and Paradigm in this blog.
Be reminded of one key element we want to bring with us from the old world is the Love and Light of Christ Consciousness and Buddha’s Compassion.
When these members of my spiritual light team were living as humans on this planet, they embodied these inner states of consciousness that many on the planet did not understand. Like back Zen, many folks right Tao are in the dark about this vibrational experience, if you’ll pardon the pun.
That’s OK, all you have to do is use your imagination by picturing your inner nobility in your heart and head. Focus on getting in touch with that feeling- maybe even by putting your hand on your heart if you that works for you.
Try not to fight or push away any unpleasant thoughts or otherwise. Just stay with them and be as gentle on yourself as possible with loving kindness. Realize that any thoughts you direct toward others are really directed at yourself. That’s why the person that you have held a grudge against or carried an attitude about ends up hurting you more than the person you are targeting.
Meditation on Beaver captures connections to the Freemasons, who were instrumental in the development of both Colonized America, as well as a powerful totem to Indigenous people beforehand.
Beavers symbolize the ability to traverse both terrestrial, watery worlds, craft secret tunnels and the awakening of perceptual doors.
The layout of the political center of Washington, D.C. reflects Beaver’s spiritual engineering guidance. Their capacity for building multiple exit strategies and navigating multiple dimensions hints at the multidimensionality of our experiences.
What other dimensional vibrations are we co-creating in this New Aquarian Age?
It is an interesting synchronicity that the New Moon in Scorpio, Full Beaver Moon and Eclipse Season intersects with the Samhain, All Soul’s Day, All Saint’s Day and The Day of The Dead at the end of October and beginning of November.
Of course the modern tradition of Halloween captures some of the spirit of our ancestors, who recognized that the veils between the physical and spirit realm appear thinner during this time.
The ritual of wearing masks is a spiritual portal into alternate realities in consciousness and transformation.
The thinning of the veils can play tricks on us. But it can be a real treat to reconnect with the spirits of our ancestors who have left this Earth.
As always, try not to get spooked by your fears because negative energies tend to feed off of that. Our fears can be seductive and not without their attachments.
Use the power of our ancestral energies to empower you to stay as close to Love as possible.
Pay attention to the signs and synchronicities to light your way and stay connected to Nature and in alignment with the Universe. May their Truth set you free.
Have you ever heard the expression Bell of Mindfulness? Although this writer didn’t invent the expression, he recognizes it in his common language with regularity.
Many moons ago, my first inspiration of this meditative expression arrived when reading, At Hell’s Gate: A Soldier’s Journey From War to Peace, by an American Zen Buddhist Monk and Vietnam veteran named Claude Anshin Thomas.
Whatever your trauma, if you are a survivor and have put in the work, you know the journey from suffering to inner peace.
But when you work with that, it isn’t without its moments of struggling.
And if you are doing the work, you already know these journeys are not always linear and sometimes intersect and coexist with each other seemingly simultaneously.
Of course there is a tension of opposites, like when we were kids playing on the teeter totter.
Heaven and hell are inner states of consciousness that reflect back to us in the outer world.
Shamans called the current state of affairs a collective nightmare that we see playing out on the fiery Planet today.
Prophesies of a Golden Age are a co-creative New Dream. Remember that out of the ashes, the Phoenix Rises!
Truly, we all have what Taoists call the Chattering Monkey Mind, and this anxious mind can dominate our lives if we let it.
For example, chasing, clinging or indulging in darker thoughts (or any thoughts) are part of being human. It’s how we approach them that really matters.
Do we respond with mindful consultation with our Higher Self or do we react to the provocations of our lower self?
Do we resist and fight our shadowy thoughts or do we gently let them pass till an awakening of clearer thoughts emerge? We all have emotions and feelings that tend to accompany our thoughts. It is wise to take personal inventory of them through the light of loving compassion.
A New Moon in Virgo will happen on August 27, 2022. Feeling safe is connected to order, clarity and emotions right now. Perhaps there is a need to organize everything chaotic and disorganized.
Working Virgo energies in the positive tempers the self-critic with self-acceptance and finds self-expression of its soul purpose through service. In this way, you are more likely to take care of others if you are taking care of yourself. The inner critic is leveled by an internal state of acceptance. The situations are what they are. We might as well say yes to them on the inside, instead of meeting them with resistance (what we resists, persists!). From there, we can take corrective action if necessary.
Inner peace is a practical replacement for going to war with yourself (or others). It’s easier to replace with inner peace than it is to extinguish going to war. More inner peace replaces the likelihood of going to war.
Virgo stands on mutable ground to teach us that it is healthy to give consideration to being more tolerant and accepting about life’s imperfections. It is better to trust life and let it run its own way. Not everything must be according to our expectations or controlled. The Japanese spiritual tradition of Wabi Sabi reflects this way of being. Beauty exists in taking risks and making mistakes. It’s very Growth Mindset.
In many ways, we live in a Virgo world. It’s easy to get caught up in the do’s and don’t and should and should nots and consumed by fixing problems and perfectionism in the material realm. Chaos is especially hard on Virgo. But there is order in chaos and disorder is part of balance. Movement into the New Aquarian Age awakens possibilities that might be hidden or unseen to the predictable mindset or preoccupation with the headlines.
Energetically, Autumn is a good time of year to practice letting go. Tis a good mantra to Fall back on, if you’ll pardon the pun.
September’s Full Harvest Moon will peak on September 10, 2022. This Full Moon always happens closest to the Autumn Equinox on Thursday, September 22nd.
In Ojibwe, the Full Moon during this time of year is called the Falling Leaves Moon. Watch the leaves falling and observe their process of changing colors. Seasons change no matter what we are doing or not doing.
Furthermore, feminine and masculine energies are equal around the Fall Equinox. Meditation on balance of the yin and yang is in perfect equitable alignment with Nature at this time. Give this special consideration when you see people struggling with their identity issues, like sexuality and gender identifications. Appreciate the confusing times we are living in with open hearts and minds. In much the same way as race, disabilities, religion and ancestry, these are key Civil Rights issues to be mindful of in the here and now.
Reflections on the Harvest Moon, invites looking back at when our ancestors farmed the land before artificial light existed.
Back then, their work day depended on the natural cycles of the sun and the moon. They were more active and slept less during warmer weather and brighter days. Conversely, they were less active and slept more during shorter days, colder temperatures and darker nights.
This is the only Full Moon that rises at nearly the same time for multiple days, giving farmers several evenings of extra moonlight to finish their harvests before the arrival of fall frosts. Abundance is in the sky and on the ground. The harvest is in and yields its bounty.
Today, it is wise to pay attention and return to these natural rhythms and cycles. There is a time to do and a time to rest. Meaningful work is good for the soul. So is play.
Aries is the first sign on the Zodiac. From a Western Astrological perspective, Aries reflects the energies of both the new beginnings of a new year, as well as a New Moon on April 1, 2022. Feelings of uncertainty make it tempting to run the hurry up offense by trying to solve problems faster than is natural. Do not rush as if there was a deadline. It is wise for the Ram to try to slow down their steps so that they can decide what they want to do and proceed at their own chosen speed. In the heat of the moment, remember the cool, wintry transitional shoreline tides of Pisces to take a deep breath, relax and go with the flow.May this be a gentle letting go of the heavy blanket of Winter, including any judgements you have been carrying in your backpack.The mystical, soulful travels of other dimensions are as important as the practicality of knowing how to live on this Earth.We all go through ages and stages in our life cycles. As humans, we all get insecure and suffer. We have neglected and even discounted our spirits. Vanity and glorifying youth culture can become a barrier to embracing our cosmetic imperfections. No, we can’t turn back the clock. With meditation, the aging process can be slowed down and even reversed. But meditation isn’t a cure nor is it a cosmetic approach. Developing a regular meditation practice is an inside-out approach to nurture our spirits (as well as our bodies and minds) that can have a meaningful and sustainable impact on our everyday lives. As we change the way we look at ourselves in the mirror of the mind, the way we look in the mirror changes.
Aries the Ram brings the element of fire and is a life force to be reckoned with because they can be fiercely deliberate in their approach. Aries is the part of our personality that embodies the power of our will, which is masculine or yang. Keep in mind that all women have masculine energy in them, while all men have feminine energy in them. So as the yin and yang, these energies flow within all of us and have a natural desire to be expressed. The Billy Joel classic song, My Life, captures the self determination of Aries to do whatever it wants. An intentional selection of crisis reflects the mountains we choose to climb. This writer remembers tapping into his inner ram during some radical hiking adventures, where being present with secure footing and listening to the elements could literally mean the difference between avoiding serious injury, or even life or death on any given moment. There were times that he lost his way, ran out of water and had to pull from resources that he didn’t even know were there. But the spirit of Aries is an intense and direct warrior and they will be sure to bring fire to their target. It won’t be a question of how to avoid stress because Aries attract stress like a magnet. The question is what form will it take. It’s as if the Aries positive self talk mantra asserts: pick your battles, as its signpost. Energy is energy. It’s what we do with it that counts and our approach that matters.We do not need to draw our swords or go to war with each other.Nobody likes feeling like they’ve been thrown under the bus or ambushed in relationship with each other. Remember that anger is the bodyguard of our fears, which explains why most, if not all emotional reactions come from a place of anxiety. Like the yin and yang, order and chaos are always at play with each other.
Check out this Civil Rights oriented video that captures the intersection between the powerful energies of Aries and feminine youth poetry in motion:
A Full Pink Moon, which gets its name from vegetation known as moss pink, arrives on April 16. The Cree Indigenous People called this Full Moon the Frog Moon. It is also known as the Paschal Full Moon because it is the first Full Moon of Spring. Easter is always celebrated on the Sunday after the first Full Moon of Spring, following the Spring Equinox, which was on March 20. This year, Easter falls on Sunday, April 17th. Like humans, flora and fauna; traditions have been mixing since creation. The light rises till its climax on the Summer Solstice on June 21, 2022. After that, the sunlight will slowly start waning until light and dark energies are equal again on the Autumn Equinox in September.
Artwork by Barbara Merlotti
When Frog sings in the torrential downpours of rain falling onto your Being . . .
No need to let it dampen your spirits!
Soak up the cleansing shower of Heavenly tears
by letting yourself bathe in a colorful
rainbow that shines on your golden soul.
What does Frog have to say to you about cleaning up
your thoughts, feelings, and behaviors?
Is there something you need to release or let go of?
How are you weathering the spirits of your daily routine?
A Full Pink Moon reflects an early arrival of spring vegetation in our outer world.
Let Frog guide you into an internal spring cleaning.
Clean, purify, detox and release any dirty, stagnant energies
that muddy the waters your soul wants to set free.
The winds of change are in the air!
Here we are hopping further along into Spring . . .
Frog showers us with purifying songs of April rains!
We branch out of a wintery coffin after a soulful energetic spring cleaning.
Rainbows reflect colorful flowers blossoming with clean care;
A Full Pink Moon signals an early arrival spring of flowers spreading outside –
Abundance and fertility are in the air!
Time to clear away the internal clutter . . .
Are you remembering to take deep, cleansing breaths to stay grounded?
Might as well transform the way we hop through life.
Call on the positive vibrations to reverberate in your soul’s acoustics.
Metamorphosis abounds as May flowers whisper in the winds of change.
Frog awakens magical elemental forces of water and land;
What needs to be released from your mind-body-spirit?
Picture a Frog to help you develop a deeper respect for boundaries.
Visualize transformative travels through powerful conductors of water and sound;
Your creative powers want to spring forth!
Now is the time to let go of stale, stuck energies
that want to uproot your soul’s impetus to evolve and grow!
Commentary:
Showers in April are a good reminder that it is time a good Spring clean-up. Time for cleansing, purification, detoxification and release. Nature reflects our inner world for us to examine. The beauty of a rainbow could not exist without the storm that preceded it. It’s when we feel lost and alone that a rainbow appears that brightens our spirits. Otherwise, we would not be able to differentiate a dark sky from a clear day. From a spiritual perspective, we are living in a time of transition, where there is the death of an old world and rebirth of a New Earth. We are literally taking our first quantum leap onto the lily pad of the Aquarian Age. In this process, we need to let go of divisive us and them, stale, boxed in thinking, old ways of being sacrificial lambs, dog eat dog, you scratch my back, I’ll scratch yours, male dominating female, fear of feminine power and unbalance of power by subjugating Black Indigenous People of Color and Lesbian Gay Bisexual Transgender Queer people. The awakening New Age of Aquarius is a time where we can find our way in our own uniqueness by aligning who we are as individuals that mixes with group consciousness. Diversity within Unity. We are moving into a time period where the ego does not dominate the playing field anymore. It is about us becoming what is in tune with our Higher Selves or our Better Angels, as President Lincoln said. We can be aligned in our heads and our hearts with each other and come from a place of authentic soulful recognition. Yes, we have our prewired and learned fears, negative self talk and voices of trauma. But we don’t have to be seduced or submerged by them. Sitting with the Lotus flower out in Nature will help show you the way by becoming the change you want to see in the world.Observe this transformative process unfolding within yourself.
Another Sacred Geometrical Arcturian Positive Self Talk Mantra asserts that, “the energy of Transition radiates trust and prepares you for new times. Every challenge dissolves old ideas and simultaneously creates new possibilities.”
A Strawberry Full Moon yields a fruitful harvest for this sweet crop. Light peaks on the Summer Solstice. Summertime begins and our spirits want to flock together like birds of a feather. Float with Butterfly to lighten up your soul to the energy of joy while following your bliss. External outer-directed energies are in full swing now.
When you are faced with the challenge of changing the latitudes of your attitudes . . . Remember to float with the joy of Butterfly lighten-up the color of your soul. Where are you at right now in your growth? Are you a caterpillar inching along? Or are you a grub in hibernation — just waiting for something new to break out of yourself? Or are you ready to spread your new wings and fly into new places?
Artwork by Barbara Merlotti
A Strawberry Full Moon rises on Thursday, June 24, 2021, just after the Summer Solstice on Father’s Day on June 20th. Many of you already know that yang symbolizes masculine energy or sunlight. In the Northern hemisphere, these male energies reach their peak. And then after that, the light will slowly wane till yang and yin are in energetic equal alignment again on the Autumn equinox on September 22nd. In the Southern hemisphere, it is the opposite. On equinoxes, masculine and feminine energies flow together in egalitarian balance.
When the light rises, as amplified by the eclipses and Full Moons, spirited energies are more intense. There is nothing to get dramatic, abusive or hung up about. Old patterns and issues rise to the surface for us to revisit and examine so that we can release old toxins and shed old skins that hold us back so that we can transform, and manifest new ways of being. I am watching this play out in my own life, as I know many of you are seeing it play out in yours, the planet, and beyond.
Be kind to your mind by remembering that there is always some dark in the light, as well as some light in the dark. There is no perfect sign, color or utopian symbol. Energy is energy . . . It’s what we do with it that counts. As such, we might as well do whatever we can to stay in alignment with the forces of Nature and the universal pillars of Love and Truth. Remember that happiness as a way of life is not without the bitter taste of pain. The key dynamic is our approach to “digesting bitter.”
How many of you have been listening in on the popular chattering monkey minds of the adult world regarding the sense of entitlement of youth culture today? For example, even some younger millennial teachers I know talk about how kids today are different, while sometimes citing justifications for their positional judgements. Of course, there is truth in these observations because the one constant is change, and that we are kneeling at the bosom of a flowering New Earth. At the same time, the old world is wilting away and dying. But if we give deeper and higher contemplation toward the quote below by an old school hall of fame teacher, it would seem like he was speaking to the everyday gripes about today’s youth right Tao, and yet from back Zen:
“The children now love luxury; they have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise. Children are now tyrants, not the servants of their households. They no longer rise when elders enter the room. They contradict their parents, chatter before company, gobble up dainties at the table, cross their legs, and tyrannize their teachers.”
― Socrates
Meditate on the ancient Chinese Taoist yin and yang symbol below:
Furthermore, when I think of the dying old world, with its savoir complex and forceful dog eat dog ways, I think about the Taoist meaning of “investing in loss”, by the late Chinese Tai Chi master, “Professor” Cheng Man-Ching, who brought Tai Chi to America from his native land, against the strict rules of his racial ancestral group. Can you imagine the culture shock he experienced when his new American students came to learn from him, who were predominantly white, hippie types with long hair and counterculture leanings? But the East and West came together in the spirit of co-regulation to learn about investing in loss as a way to neutralize a superior force through the practice of non-contention:
Now when I say, “Learn to invest in loss,” who is willing to do this? To invest in loss is to permit others to use force to attack while you don’t use even the slightest force to defend yourself. On the contrary, you lead an opponent’s force away so that it is useless. The hero’s journey starts with self-reinforcement, passes through acceptance and internal quietude, to arrive at listening, learning and perhaps, ultimately, transcendence. This is the common path of spirituality and martial arts. To win, one must first be sincerely willing to lose more than just their footing.
Sometimes, the Professor reportedly expounded on how women generally were more naturally gifted at the internal martial arts, push hands included. Because, as women, they tended to be more in touch with yin energy, which is the feminine. The internal martial arts emphasizes a gentle and soft approach to cultivating the power of Qi (energy) gradually, like water slowly gaining momentum. The dying patriarchy represents the sun setting on the old world, which is clearing space for the moon rising in the New Earth, where we are witnessing the return of the Sacred Feminine. The New Aquarian Age is about we consciousness, where the individual finds their way too, but not without a supporting balance between authentic personal growth and group identity.
During our everyday routine, we can step into the variety of roles that we play in life’s game with awareness and compassion, and then let go when our part is done. Learning how to be human is developing a relationship with our “non-self.” In this space, we are allowing ourselves to relax into a present moment awareness that reaches beyond the roles we play and identify with. In this relaxed state, may we notice a window opening up to freedom, joy and equanimity. If we can let go of a sense of expectation, clinging and grasping, perhaps we can see the river of emotions for what they are, and become more likely to go with the flow of life during its unfolding process.
Meditate on the images and accompanying healing mantras below via Gene Ang
InterGalactic Red Frequency-used to activate, warm, and strengthen.
InterGalactic Orange Frequency-used to cleanse, clear, and release.
InterGalactic Yellow Frequency-used to mend and heal broken bones, ligaments, and tendons. Also useful for mental processing.
InterGalactic Green Frequency-overall universal cleansing frequency.
InterGalactic Blue Frequency-cooling and soothing to inflammatory processes.
InterGalactic Indigo Frequency-unique spiritual vibration frequency
InterGalactic Violet Frequency-high vibration frequency used to raise the vibration of any healing process.
Notice how the colors in the above images correspond to the Chakras, as well as the colors of the rainbow, coupled with their accompanying meditations that we have discussed in earlier blog entries.
Specifically, from a Civil Rights calendar perspective, June is LGBTQ + Pride month. Another way to play with our sexual identity and sensual expression is to be mindful of the above rainbow of intergalactic colors and how they manifest in everyday wellness as a way of life. As you can see, each color represents a different vibrational frequency in spiritual healing. Entertaining a walking meditation of the applicability of these colors is another strategy for spiritual awakening in your daily life. This is an inside out approach to act out your sensuality in the form of a walking mindful meditation without necessarily doing anything outwardly different. We make a big deal about taking action in the West. Of course this is a good time of year for manifestation, and sometimes taking external action steps are a necessary part of personal growth and systemic change. But what we are focusing on here is an inside out approach by getting to know yourself on a deeper level as a formless, energetic being that wants to express itself through your outer form.
Finally, think about how gender fluidity connects to the above yin and yang symbol. Given that humans are part of Nature, we are reflections of that mirror. You can’t have Mother Earth without Father Sky. From this perspective, every man has a woman inside of him, just as every woman has a man inside of her. Moreover, every white person has a BIPOC inside of themselves, just as every LGBTQ has a straight person living within them. You might not believe in reincarnation, but that doesn’t mean that you don’t have a past life living within you that matters nonetheless. We are all connected and yet we are all unique. Diversity within Unity. Yes we should honor our differences and respect how we identify with them. Labels are an acknowledgment for what was once hidden within a jar. But the more open and transparent we become about our differences, the more we can let them go and just be with each other on a truly level playing field. It may sound out of this world, but given that we all have stardust in our DNA, we all have alien technology living within our humanity, if you’ll pardon the cosmological pun.
Take care of yourselves everyone,
Ari
Specifically, listen to how the ‘tuning up the organs’ meditation by Qigong Master Lee Holden below, harmonizes with the color frequencies above:
“This moving away from comfort and security, this stepping out into unknown, uncharted, and shaky – that’s called ‘liberation’.” Pema Chodron
What I love about the above quote by this wise, Western woman meditation teacher is that it captures the timeless, universal application of spiritual awakening, and follows a path of conscious evolutionary living. How timely this quote is in the here and now in this reform school known as Earth. We are now officially in the early stages of the New Age and Paradigm of Aquarius. Regardless of your orientation, it’s impossible now not to feel it on some level. Some more than others are really embracing it. Many are clinging to the old world, the old ways, and wishing “things would just go back to normal.” But what does normal really mean? The truth is, there’s no going back, as living life in the rearview mirror prevents you from living in the present moment. Life is transient and change is inevitable. Nature reveals the changing tides through the reflections of the seasons.
Consider how art imitates reality. Do you remember the classic old cartoon, Looney Tunes? As violent as this TV show was, it was easier for a parent to explain to their child that a cartoon character that was blown to smithereens, and then magically came back to life wasn’t real because it was just a cartoon. As such, it was easier for a child to make this connection. Besides, unlike today, the repeated exposure to shows like these was limited, even if an adult wasn’t around to set the limit or offer any supervisory guidance. But TV, movies and video games are so realistic nowadays, not to mention readily accessible at the convenience of your fingertips. Given the pandemic of “fake news” out there, you all know how challenging it is to discern between fact and fiction. It’s a sign of the times that we all need to do the work to find our own pillars of truth (with love). Are you going to pay purposeful attention to your fears and negative self talk or are you going to be mindful of truth that is in alignment with love?
For assistance in making the quantum leap from old thought forms into new ones, consider meditating on the image and mantra below:
Image and mantra courtesy of Acurda
“Where biology has tuned its antenna, silica crystals, little dendrites, neural pathways and have been restructured in a way that the exact same seed creativity can now be expressed as light, compassion and love. By doing this you are not only changing all the structuring crystals in your pineal gland (Third Eye) and DNA but those of the collective consciousness of this planet. These high multidimensional thoughts create new crystals in the body, the biomineralization of a new human with simultaneously creating biomineralization harmonics to the planet reality.”
Accordingly, Sacred Geometrical Arcturian Positive Self Talk asserts that “The energy of contact allows you to feel that all doors to your inner source will open when you surrender and, like water, go with the flow. Let your strength lead you, and you will find your own way.”
For example, building an everyday positive self talk strategy is a good concrete replacement for negative self talk, like worry. When your worry is targeted toward someone you’re concerned about or even for the general plight of the planet, humanity or endangered species, simply call on these guides or allies in the spirit realm for help. Part of surrender, a leap of faith, and trust is to have an attitude of acceptance of physical and non-physical realities, and intuitively know they are interacting with one another.
Specifically, Arcturians, Archangels and Nature Spirits can all be seen as helping guides/spirits or allies in consciousness. From a shamanic perspective, this is a somewhat conservative, traditional, and foundational approach to spiritual evolutionary wellbeing because it’s been a time tested tradition for over 100,000 years and runnin’. Of course in conventional Establishment terms, this would be considered far out. But if you are open to it, all you have to do is be receptive to the benign, healing energies of the myriad of teachers in the spirit realm that are ready to assist you as needed. If you think of an invisible umbilical cord attached to your crown chakra that is connected to Father Sky, Heaven or the Cosmos, this can be an effective walking meditation to add to your multidimensional tool belt. Refer to the Chakra chart by scrolling further down in this blog entry for a pictorial context.
But what does it mean to be a multidimensional being? It just means that we recognize that there is a physical reality, as well as non-physical realities. The most simple way I can understand this is to picture a triangle consisting of a mind-body-spirit with a circle, or another triangle in the center that represents our soul. It appears to be a fact of life that the body eventually dies, and the mind eventually does too. But there is a growing body of metaphysical and scientific evidence that asserts that our spirits and souls live on. While we are living in this form, our soul can travel. For most of us, this experience happens when we are dreaming. For many, this understanding doesn’t happen until you are dying and getting ready to leave this Earth and return to Source. But it can also happen during various forms of visualization/meditation practices.
Image by Sherry Mosley
Here on the ground, and as a social worker in Public Schools, I get into more conversations with students (and adults) that are inspired to develop their spirituality, and are bringing up their queried stories to my attention on their own volition for further exploration. Indeed the veils between the physical realm and spirit realm are thinning more now than they have been historically. It can be challenging to discern what is spirit or what is physical, just like it is harder to differentiate between fantasy and reality these days, given the advancement in technology, and fluidity of personal boundaries in our connections with each other.
For example, one student I work with told me that she connects with her brother who lives in a faraway state through “astral projection”, and then asked me if I knew what that was. I reassured her that I did, and that some people are oriented in such a way that their soul can travel, but that all people can develop this skill through various forms of mediation. Of course we all do this when we dream. Another student told me that she has experiences where she sees and hears a beloved cat that died recently. Her animal dreams consist of a vibrant “animal heaven” state of consciousness with clouds, mountaintops, trees and rainbows. In dreams like these, the animal friends related that they had crossed over, and communicated that they are alive and well in an alternate reality where their spirits were living harmoniously. When students bring these issues up, we always process the mixed feelings that coexist, in the sense that there is enjoyment in reconnecting with a loved one that is physically gone, but that spiritual connections can be a bit spooky, uncomfortable or difficult to sort through. Part of our human experience includes sitting with the tension of opposites that naturally include entanglements with our attachments.
More importantly, people like me tend to find it helpful to have these experiences normalized. Moreover, folks typically feel empowered to learn about the common language that operationalizes their spiritual experiences, like clairsentience and clairaudience, or psychic abilities that perceive spirit. Part of developing good social skills is to know your audience, and recognize who is safe to share this information with, and who isn’t. Working on boundaries is part of learning how to be human, which of course is a life cycle process. It’s nice that kids can feel safe to talk with a trusted adult about such things. When we all get what we need from the ground up, we’re more likely to give that back from the top down. This is how we heal the illusion of polarity consciousness that we see playing out on the fields of life.
Additionally, many people that work in mental health are expanding their own perceptions of reality through their own personal growth. As helpers, it is dangerous to people when we don’t. While it’s easy to stay in our own boxes and hide behind their judgments, that leaves us susceptible to our own projections onto others, which can be damaging to relationships. Humans have been good at projecting our own experiences with reality onto others, while at the same time assuming that our projections are absolute gospel. While they might be true on some level, clinging to these prejudices are problematic because they block making fluid connections with each other, which is especially harmful when a helping professional does that. It is critical to “meet people where they are at.” Because we all have our humanity, that can be challenging for both support staff and teachers working in schools these days. But that is exactly what we are being asked to do. Meeting someone where they are at does not meant that we condone their unwanted behavior, like work avoidance, learned helplessness, victimhood, or not working to their full potential. It just means that you have empathy for what the person you are concerned about is capable of in this moment in time. And while your student or child might be being manipulative, they probably aren’t doing it on purpose or trying to ruin your day. But if they are, learning how to manipulate the environment is part of adolescent development. How many of us adults are still working out our own dharmic karma in this area?
Specifically, it’s like a kid who tries to come out to their caregiver that they identify as LGBTQ, and the adult responds in a way that is shaming, dismissive or generally non-supportive. Regardless of the age, if this is how the person sees themselves, it is hard to go wrong with a position of empathy and curiosity. For example, the parent could say, “wow, I can see this took a lot of courage for you to share this information with me. How do you feel about that?” Sadly but understandably, many adults struggle, hide behind their judgments, and then might proceed to project their own beliefs onto the child. While some parents wax on about a pro-LGBTQ identity, others do the opposite by citing religious convictions, and perhaps sending their child to a “conversion therapy”, which is thankfully illegal in Maine. The point is, try to be present with your child and keep a healthy conversation alive. Do you value raising a good whole person or a sexual identity that conforms to your expectations based on your own conditioning? Do you value allowing your child to be who they are or who you want them to be? Mixed messages, while a fact of life, are challenging to discern and navigate through.
Check out this short youth empowerment/Civil Rights oriented film about celebrating a Pride event in small town Nova Scotia:
Inspired by May being “Mental Health Month”, I remember a really good psychiatrist coworker who once pointed out in a mental health training that people affected by schizophrenia see things that “normal” people don’t. But it only becomes a problem when it drives the person crazy in a way that is characterized as “ego dystonic.” There’s an old saying that you have to get sick of being sick before you can heal and know liberation. Mother told me about experiences with depression that were so severe she encountered psychotic episodes. I believe Mother suicided to avoid going down that dark rabbit hole again, instead of confronting her inner demons that haunted her. Had she built up more resilience, I feel that she could have stayed alive longer without torturing herself. Mother is now part of my ‘spiritual light team’, and I can access her spirit whenever I ask for Her support.
Given the above nuance, what is really often going on here is that the concerned adult doesn’t like the mirror being held up in their face, and that can be a tough cracker to look at. That’s what happened in the early 60s, when many people were having spiritual awakenings, like Harvard Psychology Professors Timothy Leary and Ram Dass, before he was Ram Dass. To their credit, academics like them were trying to go beyond rat psychology, and understand consciousness. In this process of discovery, they humbly realized that they were out of the woods in their understanding about the nature of reality. Many people took LCD and other psychoactive drugs to expand their minds, and were thought to have lost their minds (of course plenty did). But they were having spiritual awakenings by opening up their ‘doors of perception’. People started waking up to portals into a multidimensional reality beyond a conventional worldview. Like author Joseph Campbell accurately understood, the difference between the mystic and the psychological crackup is that the mystic swims in the waters the crackup drowns in. It’s all about context, and how expansive your worldview is with the ability to pull back and stay grounded in this reality.
“Photo sensitive Transmissions from the New Earth” by Acurda
Furthermore, the mindful moment referenced above is an empowering strategy to feel connected in the present moment, and a simple way to co-create Heaven on Earth one step and one breath at a time. All you are really doing, or being rather, is keeping your power rather than giving it away to some external force. You have superpowers, but without the need to be identified with a superhero or savior complex. We are living in an age where we need to let go of our need to swoop in to rescue and save others. Everyone has equal access to their ‘spiritual light team’ if they so choose. That being said, it does take both the intention, and a commitment to it. The more you play around with your daily practice, the more your daily practice plays around with you. Funny the way that can turn into another form of mindfulness in your everyday doings. All you have to do is look at these beings as teachers in the spirit realm, by seeing them as silent mentors that we can link up with, like “in a zoom conversation.” And if you are feeling unsure, all you have to do is ask, “are you my teacher.” It’s your call who you let in, and you will know by how you feel.
The easiest way to open the doors to this perceptual experience is through your “third eye”, as indicated on the Chakra chart below. As you can see, this Chakra is typically associated with a dark blue or indigo color. This is the realm of intuition, forethought, and visualization. There are many ways to develop this Chakra. One simple strategy is to rub this area with your fingers side to side or in a circular motion. Or you can mindfully eat (ideally healthy) foods of this color, while chewing on how you are feeding your energy, if you’ll pardon the pun. For example, next time you eat a banana, think about nourishing your solar plexus chakra and grounding your self esteem. Also, you can also relax your gaze by slightly blurring your vision without crossing your eyes, as a way to play with your perception. These can be fun, yet practical ways to integrate what I like to call a walking meditation in your everyday doings. Besides, it’s harder to react to someone else’s facial expressions when you relax your gaze in this way.
Daily Chakra Meditation Audio Resource:
Finally, when we talk about Diversity within Unity, the Unity piece involves acknowledging our universal connection to one another, which allows us to feel less alone in the world. Nobody likes feeling lonely, not even hermits. Besides, as romantic as being a hermit might sound, they typically struggle with their own insecurities like the rest of us, and probably just have a harder time learning how to be human than your average bear. The Diversity piece honors our different expressions in form, as well as the unique blueprint of our souls. A shy person should not be seen as lesser than a social butterfly or vice versa. Besides, we all have both of these personality characteristics within our being. Some of the most family oriented, conscientious, kind and caring people I know aren’t necessarily the warm and fuzzy types, and can even come across as curt and rude towards others. We all have our unique blueprints and personality characteristics. Just imagine how boring our world would be if we were all nanotechnological, programmed cyborgs going around in a singular, monochromatic lockstep with each other, like in the film The Stepford Wives.
Classroom Mothership Earth 