For more information on this Chakra meditation or to access my website, check out the links below:
Artwork by Barbara Merlotti
The voices of trauma’s Tsunami can come on like a perfect storm . . .
Reoccurring behavioral traps are good at getting hooked into edgy coral reefs!
They are awakening the liberty of oceanic sea salts fore dissolving deeply engrained wounds
that hide away our souls in grottos like mermaid castaways.
May we rework new growth and transform gnarly old barnacles into new vegetation
that eat up toxic pollutants.
When the ship comes in to A New Earth,
may we energize our bodies into luminous beings.
As the tides rise,
erosion intensifies and lands dry up . . .
A bridge of Chiron crosses over upper and lower Chakras in Unity.
See a Galactic Federation of spiritual allies!
Are they integrating into your new Spiritual Light Team?
Sound the cadence of their positive self talk mantras that
trump all antagonistic ideological conspiracy theories,
fake news or any negative energies that otherwise suck you in
underwater and turn you into a bloated fish.
Hit the pause button and remember to breathe!
Q-Tip is a spiritual rapper that knows when to WAIT.
Picture: Quit Taking It Personally makes friends with Why Am I Talking?
Movement through the 3D ceiling age of receivers;
dissolves the noose within a New World transition of Fourth dimensional co-creators!
Take care of yourselves everyone,
May the sign of a male deer’s antlers point you into a doe’s yin-ward, gentle allurement into new adventures. Pay purposeful attention to the seasonal synchronicities that July opens up in your consciousness . . .
August is just around the corner. Even in its notorious ‘dog days’, if you look carefully, you’ll see early evidence of the subtleties of Autumn arriving. Perhaps an early fallen leaf, or another hint of Fall in the air.
Soon it will be back to school and back to business. Light and dark will be equal again on Wednesday, September 22nd.
Artwork by Barbara Merlotti
A Full Buck Moon wakens the return of the serpent to respond to the poisonous venom with medicinal healing energy of Snake. Out of the ashes, a Phoenix Rises. Growing pains are only an inevitable and natural part of life. But the stories you project onto your pain only adds more scar tissue to your wounds. Snake can help show you how to shed your old self and change the snake holes of your soul’s path.
What might look like a poisonous snake, could become the new skin of a healing tonic in your Life. Picture a Snake to see through the smokescreen of opinions that others might have about you, and slither into the truth of your own, unique identity. Are you sick from eating something bad for you? How are you feeling after getting a good night’s sleep, eating mostly fruits, plants, whole foods, spending time unplugged, and playing outside?
This month, we get in touch with our reptilian kin . . .
We are inspired to shed our old skins!
A Full Buck Moon arrives with the growth of new deer antlers
sprouting out of the foreheads of male deer.
As such, we transform the toxicity of venomous snake-bites
into an alchemy of soulful healing.
Might as well breathe in Divine air in the form of crystalline love-light!
Stoking the fire burning within . . .
A passing Summer Solstice,
Gently nudges us closer to feminine yin.
Meditation on Snake awakens medicinal transformation . . .
The time is now for heartfelt connections.
But don’t forget to mind your head!
Disasters leave a crematorium of ashes smoldering underground;
igniting new trees to leave underground darkness and branch out into the light.
Pain and suffering are hellish tragedies of Life . . .
Sometimes it’s hard not to feel derailed when riding along subways of unwanted emotions.
A sacred marriage between energetic masculine and feminine kin;
Awakens magical rebirths by shedding dead skin.
We live in a world full of toxicity. We are constantly being bombarded by lots of energies that leave us feeling depleted. Whether its heavy metals in our bodies, pollution, electromagnetic frequencies, radiation, a shrinking ozone layer, drugs, etc. – there are so many ways to bring us down or perk us up. But in spite of being bitten by these garden variety of venoms, there is so much help waiting to slither in from the spirit realm. All we have to do is ask. Just imagine the possibilities if every one of us started to do this from a clean place in our hearts – without any expectation of getting something in return. It will come about and reflect in our outer world when enough of us shed our old skins and open up to becoming something new. In this way, we will leave behind a clean energetic footprint for others to follow by being a role model. It’s like flagging a path for others to follow toward the trail head, to use a hiking metaphor. The trick is to not get stuck in our primitive lizard brain, or reptilian brain. It is easy to become trapped in survival mode – robotic and lost in the everyday busyness of life. But the same systems that oppress can liberate. It is encouraging to know that alternative energy really does start with you. We can all incorporate a meditative way of living by simply becoming mindful of our breathing, picturing calming and peaceful thoughts, expecting synchronicity and focusing on the positive. Enacting a walking meditation, if you will, really does change our experience with reality and energizes our bodies. This process of transformation is contagious and literally becomes your new normal.
Artwork by Barbara Merlotti
“This moving away from comfort and security, this stepping out into unknown, uncharted, and shaky – that’s called ‘liberation’.” Pema Chodron
What I love about the above quote by this wise, Western woman meditation teacher is that it captures the timeless, universal application of spiritual awakening, and follows a path of conscious evolutionary living. How timely this quote is in the here and now in this reform school known as Earth. We are now officially in the early stages of the New Age and Paradigm of Aquarius. Regardless of your orientation, it’s impossible now not to feel it on some level. Some more than others are really embracing it. Many are clinging to the old world, the old ways, and wishing “things would just go back to normal.” But what does normal really mean? The truth is, there’s no going back, as living life in the rearview mirror prevents you from living in the present moment. Life is transient and change is inevitable. Nature reveals the changing tides through the reflections of the seasons.
Consider how art imitates reality. Do you remember the classic old cartoon, Looney Tunes? As violent as this TV show was, it was easier for a parent to explain to their child that a cartoon character that was blown to smithereens, and then magically came back to life wasn’t real because it was just a cartoon. As such, it was easier for a child to make this connection. Besides, unlike today, the repeated exposure to shows like these was limited, even if an adult wasn’t around to set the limit or offer any supervisory guidance. But TV, movies and video games are so realistic nowadays, not to mention readily accessible at the convenience of your fingertips. Given the pandemic of “fake news” out there, you all know how challenging it is to discern between fact and fiction. It’s a sign of the times that we all need to do the work to find our own pillars of truth (with love). Are you going to pay purposeful attention to your fears and negative self talk or are you going to be mindful of truth that is in alignment with love?
For assistance in making the quantum leap from old thought forms into new ones, consider meditating on the image and mantra below:
Image and mantra courtesy of Acurda
“Where biology has tuned its antenna, silica crystals, little dendrites, neural pathways and have been restructured in a way that the exact same seed creativity can now be expressed as light, compassion and love. By doing this you are not only changing all the structuring crystals in your pineal gland (Third Eye) and DNA but those of the collective consciousness of this planet. These high multidimensional thoughts create new crystals in the body, the biomineralization of a new human with simultaneously creating biomineralization harmonics to the planet reality.”
Accordingly, Sacred Geometrical Arcturian Positive Self Talk asserts that “The energy of contact allows you to feel that all doors to your inner source will open when you surrender and, like water, go with the flow. Let your strength lead you, and you will find your own way.”
For example, building an everyday positive self talk strategy is a good concrete replacement for negative self talk, like worry. When your worry is targeted toward someone you’re concerned about or even for the general plight of the planet, humanity or endangered species, simply call on these guides or allies in the spirit realm for help. Part of surrender, a leap of faith, and trust is to have an attitude of acceptance of physical and non-physical realities, and intuitively know they are interacting with one another.
Specifically, Arcturians, Archangels and Nature Spirits can all be seen as helping guides/spirits or allies in consciousness. From a shamanic perspective, this is a somewhat conservative, traditional, and foundational approach to spiritual evolutionary wellbeing because it’s been a time tested tradition for over 100,000 years and runnin’. Of course in conventional Establishment terms, this would be considered far out. But if you are open to it, all you have to do is be receptive to the benign, healing energies of the myriad of teachers in the spirit realm that are ready to assist you as needed. If you think of an invisible umbilical cord attached to your crown chakra that is connected to Father Sky, Heaven or the Cosmos, this can be an effective walking meditation to add to your multidimensional tool belt. Refer to the Chakra chart by scrolling further down in this blog entry for a pictorial context.
But what does it mean to be a multidimensional being? It just means that we recognize that there is a physical reality, as well as non-physical realities. The most simple way I can understand this is to picture a triangle consisting of a mind-body-spirit with a circle, or another triangle in the center that represents our soul. It appears to be a fact of life that the body eventually dies, and the mind eventually does too. But there is a growing body of metaphysical and scientific evidence that asserts that our spirits and souls live on. While we are living in this form, our soul can travel. For most of us, this experience happens when we are dreaming. For many, this understanding doesn’t happen until you are dying and getting ready to leave this Earth and return to Source. But it can also happen during various forms of visualization/meditation practices.
Image by Sherry Mosley
Here on the ground, and as a social worker in Public Schools, I get into more conversations with students (and adults) that are inspired to develop their spirituality, and are bringing up their queried stories to my attention on their own volition for further exploration. Indeed the veils between the physical realm and spirit realm are thinning more now than they have been historically. It can be challenging to discern what is spirit or what is physical, just like it is harder to differentiate between fantasy and reality these days, given the advancement in technology, and fluidity of personal boundaries in our connections with each other.
For example, one student I work with told me that she connects with her brother who lives in a faraway state through “astral projection”, and then asked me if I knew what that was. I reassured her that I did, and that some people are oriented in such a way that their soul can travel, but that all people can develop this skill through various forms of mediation. Of course we all do this when we dream. Another student told me that she has experiences where she sees and hears a beloved cat that died recently. Her animal dreams consist of a vibrant “animal heaven” state of consciousness with clouds, mountaintops, trees and rainbows. In dreams like these, the animal friends related that they had crossed over, and communicated that they are alive and well in an alternate reality where their spirits were living harmoniously. When students bring these issues up, we always process the mixed feelings that coexist, in the sense that there is enjoyment in reconnecting with a loved one that is physically gone, but that spiritual connections can be a bit spooky, uncomfortable or difficult to sort through. Part of our human experience includes sitting with the tension of opposites that naturally include entanglements with our attachments.
More importantly, people like me tend to find it helpful to have these experiences normalized. Moreover, folks typically feel empowered to learn about the common language that operationalizes their spiritual experiences, like clairsentience and clairaudience, or psychic abilities that perceive spirit. Part of developing good social skills is to know your audience, and recognize who is safe to share this information with, and who isn’t. Working on boundaries is part of learning how to be human, which of course is a life cycle process. It’s nice that kids can feel safe to talk with a trusted adult about such things. When we all get what we need from the ground up, we’re more likely to give that back from the top down. This is how we heal the illusion of polarity consciousness that we see playing out on the fields of life.
Additionally, many people that work in mental health are expanding their own perceptions of reality through their own personal growth. As helpers, it is dangerous to people when we don’t. While it’s easy to stay in our own boxes and hide behind their judgments, that leaves us susceptible to our own projections onto others, which can be damaging to relationships. Humans have been good at projecting our own experiences with reality onto others, while at the same time assuming that our projections are absolute gospel. While they might be true on some level, clinging to these prejudices are problematic because they block making fluid connections with each other, which is especially harmful when a helping professional does that. It is critical to “meet people where they are at.” Because we all have our humanity, that can be challenging for both support staff and teachers working in schools these days. But that is exactly what we are being asked to do. Meeting someone where they are at does not meant that we condone their unwanted behavior, like work avoidance, learned helplessness, victimhood, or not working to their full potential. It just means that you have empathy for what the person you are concerned about is capable of in this moment in time. And while your student or child might be being manipulative, they probably aren’t doing it on purpose or trying to ruin your day. But if they are, learning how to manipulate the environment is part of adolescent development. How many of us adults are still working out our own dharmic karma in this area?
Specifically, it’s like a kid who tries to come out to their caregiver that they identify as LGBTQ, and the adult responds in a way that is shaming, dismissive or generally non-supportive. Regardless of the age, if this is how the person sees themselves, it is hard to go wrong with a position of empathy and curiosity. For example, the parent could say, “wow, I can see this took a lot of courage for you to share this information with me. How do you feel about that?” Sadly but understandably, many adults struggle, hide behind their judgments, and then might proceed to project their own beliefs onto the child. While some parents wax on about a pro-LGBTQ identity, others do the opposite by citing religious convictions, and perhaps sending their child to a “conversion therapy”, which is thankfully illegal in Maine. The point is, try to be present with your child and keep a healthy conversation alive. Do you value raising a good whole person or a sexual identity that conforms to your expectations based on your own conditioning? Do you value allowing your child to be who they are or who you want them to be? Mixed messages, while a fact of life, are challenging to discern and navigate through.
Check out this short youth empowerment/Civil Rights oriented film about celebrating a Pride event in small town Nova Scotia:
Inspired by May being “Mental Health Month”, I remember a really good psychiatrist coworker who once pointed out in a mental health training that people affected by schizophrenia see things that “normal” people don’t. But it only becomes a problem when it drives the person crazy in a way that is characterized as “ego dystonic.” There’s an old saying that you have to get sick of being sick before you can heal and know liberation. Mother told me about experiences with depression that were so severe she encountered psychotic episodes. I believe Mother suicided to avoid going down that dark rabbit hole again, instead of confronting her inner demons that haunted her. Had she built up more resilience, I feel that she could have stayed alive longer without torturing herself. Mother is now part of my ‘spiritual light team’, and I can access her spirit whenever I ask for Her support.
Given the above nuance, what is really often going on here is that the concerned adult doesn’t like the mirror being held up in their face, and that can be a tough cracker to look at. That’s what happened in the early 60s, when many people were having spiritual awakenings, like Harvard Psychology Professors Timothy Leary and Ram Dass, before he was Ram Dass. To their credit, academics like them were trying to go beyond rat psychology, and understand consciousness. In this process of discovery, they humbly realized that they were out of the woods in their understanding about the nature of reality. Many people took LCD and other psychoactive drugs to expand their minds, and were thought to have lost their minds (of course plenty did). But they were having spiritual awakenings by opening up their ‘doors of perception’. People started waking up to portals into a multidimensional reality beyond a conventional worldview. Like author Joseph Campbell accurately understood, the difference between the mystic and the psychological crackup is that the mystic swims in the waters the crackup drowns in. It’s all about context, and how expansive your worldview is with the ability to pull back and stay grounded in this reality.
“Photo sensitive Transmissions from the New Earth” by Acurda
Furthermore, the mindful moment referenced above is an empowering strategy to feel connected in the present moment, and a simple way to co-create Heaven on Earth one step and one breath at a time. All you are really doing, or being rather, is keeping your power rather than giving it away to some external force. You have superpowers, but without the need to be identified with a superhero or savior complex. We are living in an age where we need to let go of our need to swoop in to rescue and save others. Everyone has equal access to their ‘spiritual light team’ if they so choose. That being said, it does take both the intention, and a commitment to it. The more you play around with your daily practice, the more your daily practice plays around with you. Funny the way that can turn into another form of mindfulness in your everyday doings. All you have to do is look at these beings as teachers in the spirit realm, by seeing them as silent mentors that we can link up with, like “in a zoom conversation.” And if you are feeling unsure, all you have to do is ask, “are you my teacher.” It’s your call who you let in, and you will know by how you feel.
The easiest way to open the doors to this perceptual experience is through your “third eye”, as indicated on the Chakra chart below. As you can see, this Chakra is typically associated with a dark blue or indigo color. This is the realm of intuition, forethought, and visualization. There are many ways to develop this Chakra. One simple strategy is to rub this area with your fingers side to side or in a circular motion. Or you can mindfully eat (ideally healthy) foods of this color, while chewing on how you are feeding your energy, if you’ll pardon the pun. For example, next time you eat a banana, think about nourishing your solar plexus chakra and grounding your self esteem. Also, you can also relax your gaze by slightly blurring your vision without crossing your eyes, as a way to play with your perception. These can be fun, yet practical ways to integrate what I like to call a walking meditation in your everyday doings. Besides, it’s harder to react to someone else’s facial expressions when you relax your gaze in this way.
Daily Chakra Meditation Audio Resource:
Finally, when we talk about Diversity within Unity, the Unity piece involves acknowledging our universal connection to one another, which allows us to feel less alone in the world. Nobody likes feeling lonely, not even hermits. Besides, as romantic as being a hermit might sound, they typically struggle with their own insecurities like the rest of us, and probably just have a harder time learning how to be human than your average bear. The Diversity piece honors our different expressions in form, as well as the unique blueprint of our souls. A shy person should not be seen as lesser than a social butterfly or vice versa. Besides, we all have both of these personality characteristics within our being. Some of the most family oriented, conscientious, kind and caring people I know aren’t necessarily the warm and fuzzy types, and can even come across as curt and rude towards others. We all have our unique blueprints and personality characteristics. Just imagine how boring our world would be if we were all nanotechnological, programmed cyborgs going around in a singular, monochromatic lockstep with each other, like in the film The Stepford Wives.
Take care of yourselves everyone,
A Snake Slithers In July And A Full Buck Moon Rises On July 23, 2021 – Classroom Mothership Earth
Artwork Created by Aunt Barbara Merlotti
Here on the ground, the arriving Spring Equinox on March 20th means that more robins are around, singing melodious songs about the early bird getting the worm. A Full Worm Moon, also called the Sugar Moon by the Ojibwe, takes place on March 28th. The Ojibwe name was inspired by the time of year when the sap of sugar maples starts to flow. Of course there are other names for this Full Moon as well. Moreover, in Northern New England on Big Night, the salamanders, wood frogs, and peepers are driven to make their sensuous journey to find vernal pools to procreate, and embody being good role models for sustainable living on our Planet. We can do our part by respecting their natural intelligence, and way of life. How do they manage to muddle along, in spite of overcoming incredible obstacles, such as scary predators, and paved roads full of human traffic? How do they do this without any guidebooks, lesson plans, compasses or maps to show them the way? Talk about taking back the night.
Remember in last month’s blog that we discussed coregulation, which in part just means the process of learning to harmonize with each other, and our environment. We become more equipped to do this when we are true to our core, and centered in our souls. Awakening to our soul’s purpose, and discovering our human potential is merely seeing that “the Earth is like a reform school.” Moreover, the transition we are going through is that we are getting back to our connection to each other, and our connection to our Mother Earth. What better way to honor Women’s History Month in March? In a nutshell, nurturing this connection means that we are taking care of our home, school, and community. Of course we can do this best when we are meditating and connecting with Nature consistently. But without women or Mother Earth, none of us would be here.
Additionally, in this dreamy Piceas time of year, meditation on Whale is a powerful spirit guide to tap into the heartbeat of the planet, and deepen our understanding of our empathic connections to one another. Keep in mind that whales carry the memories of our planetary consciousness. Of course we come from different pods, and have our diverse expressions. But in our multidimensional depth, we can all dive into the fluid and elusive nature of alternate realities, and who we really are. From this standpoint, it becomes easier to appreciate the wonder and beauty of the world. “Day turns into night, and back into day, the moon waxes and wanes, the seasons go through their dramatic and subtle changes. When a flower blooms and starts to fade, we accept the poignancy of that change. Even if the decay of the flower makes us sad, we can appreciate it as part of the movement of life. Imagine what it would be like if things existed in a fixed way. Wouldn’t life get boring pretty fast?”
Cosmically, sacred geometrical Arcturian wisdom reflects that the vibration of integration asserts that “the energy of integration helps you apply new truths in your daily life. The energy makes you aware that you are responsible for your own actions.” Moreover, the dimensional shift we are discussing here mirrors our movement into a New Age and Paradigm, aka an Aquarian Age or a New Earth. You already all know that the empowered freedom we like to highlight, is followed by the attached earmark of responsibility. But you don’t have to look at responsibility as a virus feeding off of its host of freedom. Same thing with taxes. If you’re making enough money to complain about how much you’re paying in taxes, then you might want to examine what’s underneath your disgruntlement. But try to remember to be gentle on yourself about it, and not too taxing in your self reflection, if you’ll kindly pardon the pun. Besides, alternative energy starts with you, just as it starts with me. Do you see?
Perceptually, marinate on the increasing phenomena of ETs or multidimensional beings as analogous to when our ancestors started to experience the arrival of Europeans in “Longer Boats.” For example, it wasn’t until a trusted Shaman or Wise Elder was able to integrate the reality of these crafts into their perception that they could report back their findings to the tribe. And then medicine people could share their visions so that the clans people could begin to see the reality of their new vision. Aborigines initially thought white people were ghosts from the Dreamtime, which to be dead serious, is both true and not true.
In much the same way as back Zen, the experiences right Tao are not all good or bad. Try to see these experiences as part of our collective, universal evolution. In that light, it is important to see the silver lining, and focus on making positive interpretations. This New Age of Diversity in Unity means that all voices matter, and that we should honor our differences. We all have different talents, and strengths. But that doesn’t mean that we have to go to war with each other or fight to make certain talents or strengths more or less valuable to the greater whole. That’s why cults and fascism are easy and seductive paths to the dark side, if we don’t do our own shadow work. Shining the spotlight on “power to the people” features the Divine Light of our better angels. The democratic process can get messy at times. But in the long run, a longitudinal and patient pace is preferable to the quick fix, and short term profits. It’s hard to go wrong with a diversified portfolio that supports the greening of the planet. BIPOC, LGBTQ, Super Pac supporters, and people who identify as “young conservatives” can all agree to disagree perhaps on their apparant divergent heritage or political differences without arguing or fighting with each other or taking their points of contention personally.
Furthermore, give consideration that the reported close encounters with ETs or multidimensional beings is a vibrational shift of them “slowing their vibration down” in a way or framework that makes sense to our brain consciousness. Reflect back to February 25th’s blog entry about coregulation. A simple shift in perspective allows for a co regulatory opportunity that we can meet together in collective consciousness, from a place of curiosity and empathy. These entities meet us where we are at, and we can meet them where they are at. When we step into our fears with courage, we can use the power of our visualization to build up “multidimensional immunity.” We can also see ourselves as protected by a “vibrational vaccine,” as a way to empower ourselves during this pandemic, and the Climate Change that we are weathering on the planet right now. Or you could just literally shake out any trauma or fears that you experience, like many animals do naturally. It is amazing what a powerful release this simple strategy can have on your mind-body-spirit. That’s why martial arts, dancing, movement, exercise, yoga, taichi, and qigong can be effective wellness practices for good mental health. Of course there is no replacement for good therapy for personal/spiritual growth. I mean, you get your oil changed for your car, right? Just sayin’.
Finally, we hear a lot about the Growth Mindset in education these days. Similarly, we have heard good and plenty about the decay that mental rigidity and fixed ideas do to our well being. Growth Mindset involves developing inner resilience as an opportunity for learning and growth. A Growth Mindset framework allows for a developmental, life cycle approach to learning. Rather than striving for perfection, it is understood that imperfections are just examples of mastery in brilliant disguises that just haven’t happened yet. Sometimes, growing up is one step up, and two steps back. But paradoxically, see those masteries as already happening, and on their way. This requires an agreement of letting go of control, being open to trust, as well as having an open, passive attitude about learning something new. Given my strong, oppositional streak, and built in anger, this has been a challenging life cycle issue for me to relax on, lean into, and embrace. Systemically, being vulnerable, fostering inclusivity and belonging are part of the cultural paradigm shift that needs to take root in the matrix that we are mixing it up in together. It comes from a synergistic bottom up, and top down fluidity, where we are all working together, in the spirit of common language, and win-win politics.
Take care of yourselves everyone,
A Full Snow Moon arrives on February 27th, and welcomes back ancestral traditions of honoring this Moon for representing peak snowfall accumulation. If rocks are part of your spiritual path, it’s a good time to let them rest and recharge underneath this Full Moon so that you can recalibrate them in your sacred meditation space. We all need to rest, especially with the cultural war raging on, coupled with the slow melt of the pandemic. It isn’t just the school community I work in that is hitting the wall during these hard times. And the lingering shadows of Old Man Winter are nothing to sneeze at either, if you’ll pardon the puns. But visions of Vernal Equinox, and Big Night, when the salamanders make their romantic midnight run to get it on, dance sensuously in our hearts and heads. How do tiny salamanders make it to far reaching vernal pools against all odds? Indeed, they have great forces of Nature, and lurking predators to contend with. Maintaining perspective is a key dynamic to happiness as a way of life. Patience in communication with each other is critical to that. Building bridges of understanding in our connections with one another will support positive development in human relationships.
Switching horses for a moment, when I think of turtles, I think of survivors. Turtles have been around longer than humans, and have even left dinosaurs in the dust. If you’re anything like the rest of the planet and me, then you could probably stand to meditate on the virtue of patience. Whenever I feel like I’m pushing the river or running the hurry up offense unnecessarily, I try to remember to keep my wits about me by visualizing a turtle to help ground me to the Earth. If only I can catch the wave of a mindful moment to swim with the current by allowing what is to happen, rather than striving to make it happen. Easier said than done. In my younger days, the spirit of Rabbit dominated my energy field over Turtle, as I was almost always on the hop. Who would I be without the charge of my hypervigalant nervous woodland creature energy? Suffering from young man’s disease means that you see faster as better, and competative worrying as a strength. But as my years of living on the planet advance, I feel more connected to Turtle’s spiritual therapy these days.
Furthermore, it is wise to realize that happiness doesn’t mean that we are above or below the tones of pleasant, unpleasant, and neutral feelings. If you are paying purposeful attention to your feelings, then you’ll notice that most of them don’t last more than 15 to 30 seconds. Indeed, they are like a river. So, what’s with all the sensational headliners? Is this suffering really an outrage or will this too so shall pass? Not to project my anthropomorphism onto Turtle, but I do believe their spirits will just watch without any judgment or clinging to any primary feelings or secondary emotions that might arise in its wake. Pretty sure Turtle wouldn’t get seduced into a partisan Congressional quagmired debate. No dark earmarks, bloated military industrial complex budget, Qanon or Trumpamania either. Perhaps more likely, we might entertain a peaceful, and non-violent act of civil disobedience. But melting the ice I don’t think so. This doesn’t mean turtles aren’t fierce or that they’re wimpy. They’ll let you know when they’re angry, and are good teachers on knowing when to retreat into your shadowy shell or let your head out into the sun for some vitamin d.
More importantly, revolutionary spirit is in the air as we move in a New Aquarian Age. But what old ways still have meaning in this New Earth we are transitioning in together? Cocreating Heaven on Earth means that we are getting in touch with the better angels of our Higher Selves to support our universal connection to one another during our shared coexistence on Mother Earth. Diversity in Unity means that we are all connected. Like may attract like, but remember that even opposites attract because the whole is greater than the sum of its parts. All voices matter so that we can honor our differences, and also be true to our oneness. Clearly, there are old patterns and wounds that we still need to release and heal before we can really move forward. Part of that healing is to hear that the attraction to Trump is “a belief that government should not run our lives, and limit our freedoms.” And while I can appreciate the sentiment, he is part of the problem, not the solution. BIPOC and LGBTQ + are not a threat to humanity, but rather weave an integral part of our collective inner tapestry.
For example, take a look at Bernie Sanders as an embodiment of revolutionary spirit, and of working Turtle energy in the positive. Now that’s an elderly white man of privilege that will give you the shirt off his back. All people like him are saying is that capitalism, socialism, and the democratic process can all coexist equally. “The spiritual war that we have in our world right now wants us to cling to these fearful stories, take sides, and blame someone for our pain. We have to remember our togetherness and really what unites us which is our spirit. Our spirit is made of all of the same Divine Light.” Letting go of the Military-Industrial Complex’s concentration of power in our lives is breaking down, and we can see that through the eyes of disorder in our world. There is no one size fits all T-shirt folks. Don’t be tricked into believing that fixed ideas and attachments to them are not the real natural disasters and war drums that divide and conquer us. There is enough, and we can all win. It is unconstitutional not to level the playing field by promoting the general welfare of the public. But isn’t that obvious?
Looking back, we have discussed the growing body of evidence that supports the existence of the UFOs, extraterrestrials, multidimensional beings, etc. But keep in mind, there are many historical reports of these phenomena that existed prior to the Roswell incident back in July, 1947. For example, Leonardo Da Vinci was reportedly visited by “light beings”, and Michelangelo, Christopher Columbus, and Nostradomus reportedly saw some sort of UFO or otherwise unexplained apparent aerial phenomena that shifted their consciousness back then. Also, there are many culturally accepted stories by Indiginous people about “sky people” that trace lineage connections to humankind. Here in America, “multiple states” reported sightings in the 1800s. In his book Passport to the Cosmos: Human Transformation and Alien Encounters (1999), the late Dr. John E. Mack, who was a Harvard psychiatrist, and department chair, came out for his support of his clients that claimed to have been abducted by aliens. Dr. Mack believed that his clients had experienced something real that was traumatic, perhaps that their souls had really been abducted. However, it was unclear whether this experience was physical or more multidimensional in nature. A trauma informed lens would appreciate the meaningful reality of what they went through that had lead to transformational experiences in their consciousness. What is it that we need to revisit in our consciousness? What more do we have to learn about the truth of this phenomena as the Pentagon continues to relax its guarded secrecy, and disclose the information that it has been hiding from us?
Additionally, during this “dreamy” Pisces time of year, it is a time to “let go, surrender . . . (and) connect to our oneness, own spiritual path, mystical side of life, (and) reorder the sacredness of life.” It is within the elemental forces now to examine an old part of yourself that needs to die so that you can be reborn. During this process, we are invited to face our fears, and explore what is hiding in the shadows of our unconscious so that we can “bring love to it.” Meditation on Venus’ rising tide evokes passages through a death/rebirth cycle of inner transformation that reflects an out with the old, in with the new perspective that mirrors springtime. Many moons ago, I remember an old friend saying that she “got depressed” around springtime. This makes sense because it is natural to grieve the loss associated with the death of the old self. You might not even like Winter, but even so it can be hard to say goodbye to yesterday. Remember that we are part of Nature, not separate from Her, nor Her seasons. But the sun of Father Sky still rises to lighten our spirits, and the Moon still shines on and moves the tides. As humans, we are mostly water, which is a conductor of sound frequency, which Whale is deeply aligned with. “We are assisting mother Gaia (Earth) in giving birth. She has been waiting for us, patiently. Her water has broken and we are gathered ’round to assist her in any and every way possible. She doesn’t ask that we prepare in any way. She simply asks us to show up and assist her to remain calm and trust that all will go well in her delivery process. The cataclysmic occurrences on the planet as of recent have simply been Gaia’s very intense labor contractions. She needs us now, more than ever.”
Finally, according to the sacred geometrical Arcturian wisdom, “The energy of frequency helps you remain within your own energy. Quite often we conform ourselves to others, thus raising or lowering ourselves to a frequency that isn’t ours. By proclaiming your truth with love, you will start processes that may influence others. More unity will be visible!” Moreover, inner peace is about a vibrational-dimensional shift that takes place from the inside out. That being said, a trauma-informed/mental health oriented term that is gaining popularity in schools today is called coregulation. When you get down to the nuts and bolts of it, anyway you shapeshift, coregulation is when we are able to influence each other in ways that supports empathic heartfelt connections with each other.
In conclusion, you’ve all heard the old saying, misery loves company. That’s why sympathy cards and gossip generate so much attraction. But generally speaking, neither does much by way of co regulation or helping anybody. There isn’t anything wrong with holding a sympathetic perspective toward someone or indulging in a little news gossip once in a while. There can be an element of catharsis to commiserating with a fellow coworker, peer, friend or family member from time to time. But just know that it doesn’t serve anyone’s well being when it becomes habitual, and ingrained in your everyday life. If anything, this pandemic has taken away the IV drip from the gossip and sympathy addicts. What have been their replacement strategies? While that remains a mystery, a 6th greader I know took my advice and has gone on a news fast, and has reported a significant decrease in his anxiety and paranoid thoughts. Also, I know many people who have started meditating, wearing items of power like crystal necklaces or other spiritual trinkets, playing around with smudging themselves or giving themselves energy baths with essential oils, or playing with chimes, singing bowls or utilizing meditation/mindfulness apps on their phones. These are all gadgets that help you make a dimensional-vibrational shift into inner peace, or become more adept at empathic coregulation. You can always become an agent of change by starting with yourself. Or you could just march to the beat of your own hum.
Take care of yourselves everyone,
Images Created by Aunt Barbara Merlotti
October begins and ends with a Full Moon this year.
An arriving Full Harvest Moon on Thursday, October 1st, is followed by a Blue Moon at the end of the month on the Samhain, aka Halloween.
The harvest is in, the hunters are out, and bats are flying about.
The Samhain marks the approximate mid-point between the Autumn Equinox, and Winter Solstice.
Dark energies are making their ascension toward their peak on the Winter Solstice, the darkest day of the year in the Northern Hemisphere.
After that, we can look forward to coaxing back the light, as our days slowly start getting longer again.
Our anscestors noticed the thinning of the veils around the Samhain, where the curtain between the physical/spirit realms pulls back, while blurring the fine between the coexisting material/spiritual realms.
What masks are you wearing these days?
Are there ghostly attachments of your old self wanting to be released?
Are there any hidden selves within you that want to awaken from the dreamtime?
For better and for worse, 2020 will be a year to remember when the old ways changed, and a new normal could not be denied.
If anything, the Virus has helped the general public to wake up to the plight of black people, indiginious people, and people of color.
But we can transform our spiritual DNA/lineage/geneology, and become change agents in humanity by celebrating our diversity within unity.
We are becoming the better angels of our Galactic Heritage.
Along the Thunderoad of a burned out American Dream, meditate on the ground that you are standing on is more than likely sacred tribal land, of indiginious people that belong to the land, not the other way around.
We are the Universe!
Here on planet earth, the spotlight has shined on the tenuous relationship between the police, and the communities they serve.
We need to focus on building trusting relationships with each other, especially between authority figures, people of privilege, those that are oppressed, and underserved.
The Me Too movement, along with Justice Ginsberg’s recent death is ringing a bell of mindfulness of a dying patriarchy, and echoing the call for racial, gender equality, and women’s rights.
Women’s suffrage in modern America is a 100 years and runnin’!
If there is any time to walk with one foot in spirit, and one foot in ground, the time is now because things are getting more intense on the planet, and will continue to do so.
Being in this space helps keep us from getting seduced from veering too far off from the middle of the road.
A New Moon in the middle of the month takes place on the 16th.
New Moons always reflect new beginnings.
Peak foliage will be waning by then, as darker days are rising in the still of the nights.
Bats reflect the power of seeing in the dark, through echolocation, an acute form hearing that is like seeing through sound vibrations.
In this way, their spiritual superpowers reflect clairaudience, or the powers of hearing spirit.
Where did that ancestral voice come from?
What spirits are calling out to you?
These are experiences that we tend to have more around this time of year.
Halloween is associated with costumes and masks.
Wearing masks in particular can help us awaken parts of our selves, and also letting go of the typecast of past attachments.
When you play with masks as spiritual practice, you can venture into portals of your old selves.
This can be a powerful ceremonial form of releasing the old ghosts that are no longer serving you.
Wearing masks unconsciously can create problems, shadow building, and feed false selves.
Think about the old children’s story about the Emperor’s New Clothes.
All his followers played into the emperor’s charade.
But everyone knows that the naked truth is that the emperor is exposed in his birthday suit for everyone to see.
Doesn’t this old story sound familiar today, in much the same way as President Trump’s eminence front as a successful businessman, coupled with his recently reported tax delinquency?
But then again, seeing his true colors, and his full monty for what it is, should not really be a suprise to anyone.
Predictibly, the Trumpites will probably continue to follow the party line.
When you find the courage to question the status quo, including your own worldview, what you once clung to as truths start to disappear, and collapse onto themselves.
It’s a put on folks.
Maximum economic profit, rampant greed, and economic strangulation is suffocating the air we breathe.
Some people lose their minds, go bizerk or even kill themselves or others when the the devil they know takes off its mask, and reveals its brilliant disguise.
We can predict that if Trump does get reelected, then the left wing movements will get louder, as the cultural divide will get wider, more chaotic, further backlash into a police state, and a drive toward more criminalization to establish order.
If Biden wins, which I think he will, there will be more intense backlash from the right wing, more bible thumping, louder calls for more religious fundamentalism, and zeolotry. MAGA will be up in arms.
Can you hear the callback to the old Woodie Guthrie tune, “this land is your land, this land is my land?”
The reality is, that here in America, we are all standing on indiginious land that existed before the arrival of Columbus.
The people already living here were sovereign, had their own cultural identity before their land was taken from them, and then were relocated against their will.
Violence, terrorism, and genocide were real experience for First Nation peoples.
The same thing happened to the indigineous people of Africa, who were taken from their land against their will, and then forced to work on command as free labor that made this country the weathy superpower that it is today.
Also, there were white slaves, who were once looked upon as standing on equal subserviant footing as the rest of the societal underclass.
And then the minority of the opulent saw that this could be exploited, by convincing the poor white man that he was a little better than blacks, browns, and indians.
We all know what the Natzis thought about Jews, and the LGTBQ crowd.
The Hidden Hand has been manipulating depressed whites to identify with the power and control of the upper classed white men, who held positions of power, many of whom abused that power.
This is basic psychology, in its darker, more manipulative, and egocentric forms.
Power to the people, and unity consciousness of we the people is more in alignment with the New Aquarian Earth Age that is awakening on the planet today.
But then again, it’s just an old school respect for the Golden Rule.
Till we tweet again peeps,
The Eclipse season passes our orbit on this Full Buck Moon on July 5th, 2020. The third, and final eclipse gleans the skies with a Full Lunar Eclipse.
The next Eclipse season will be at the end of November, and mid-December, about a week before the Winter Solstice.
Movement into a New Age and Paradigm continues to accelerate at a more rapid rabbit-like pace.
A respected professional astrologer I know predicts a major doorway for souls to access opening into the Age of Aquarius at that time.
Some people ask that if reincarnation exists, then why do most of us forget our past lives?
Without the gift of forgetting, we wouldn’t be blessed with an awakening to the mystery of life, and choices we are given to make along the roadmap of discovery.
But nobody said becoming mortal, and growing up on Planet Earth would be easy.
And yet it is deeply empowering to take responsibility for the personal choice to find meaning during this lifetime.
Sometimes, finding meaning can be difficult, and require digging deeply into the dark bark mulch of the soul.
Yeah, past lives matter, and future selves are important.
But the gift of the present moment is where the true mystical divinity lives.
Right here, right now.
Is a male deer conscious that his new antlers are going to grow into larger, more powerful ones, or preoccupied with how many points he will end up having on his new rack?
Is he going to get stuck in a rut of analysis paralysis over it?
In much the same way as a deer’s budding antlers, coupled with the New Moon coming on July 20th – the old tracks are fading into the backdrop.
And so it is with the old tracks of a dying old world.
As the past ways fade into yesterday’s rearview mirrors, the birth of a New Earth is growing out of the rubble.
The unknowing facing humanity can be looked at as an opportunity for gentleness on the self, with compassionate allurement into new adventures.
When I think about the masterful predictive algorithms of the stock market, consumerism, and the weather, I am amazed at the mind boggling level of intellectual progress in human manifestation.
But the thing is, everything is changing, and up in the air.
What once served me, or functioned as dazzling spiritual tricks, no longer does.
There are new rules to learn, and respect.
In this process, there will be a new normal. We will need to acclimate, and become wise to it, while saying fairly well to the old normal.
Every soul is here to experience its evolutionary path. This expansion tends to happen by way of a catalyst of adversity.
Sometimes, that evolution looks like taking one step up, and two steps back, or the feeling of being caught up in a holding tank of conservation.
Other times, with the spirited winds at our backs, the opportunity for growth is exponential.
If we are willing to follow through with the commitment, the growth organically attriculates, and shines onto all areas of Being.
Experience teaches that by surrendering to the will of the Universe, I can trust that my boat will be carried to wherever I need to go.
If I can let go of the shores, avoid trying to push the tides, and make myself small, then I can trust, and allow my boat to carry me to my new destination, so that my inner light can shine on the world.
Like when a snake sheds its old skin, the alchemic rebirth of transformation takes place with a new vision, and a renewed sense of choice.
We can all do this.
Till we meet again,
When I think of June,
I reflect on the energies of Butterfly,
and the powerful transformation they symbolize.
A Full Strawberry Moon arrives on Friday, June 5th.
It is also a Lunar Eclipse, marking the beginning of an
atypical three eclipses during an astrological eclipse season.
A Solar Eclipse adds heat to the normally rising intensities of
peak sunlight light during Summer Solstice on June 20th,
while the Winter Solstice comes about in the Southern hemisphere.
As such, it will be the longest day of light or night,
depending on where you are on Planet Earth.
The day after that, a New Moon reflects new beginnings of a new season.
And then the last Lunar Eclipse arrives on July 4,
Independence Day in the United States, followed by
a Full Buck Moon on July 5th.
Remember that Deer is symbollic of gentle allurment
into new adventures in consciousness.
Everything is changing so rapidly in the Universe today.
It is more important than ever to be gentle, and kind
on ourselves, and with our one human family.
But that can be challenging when examining institutionalized oppression,
like awakening to the reality of white privilege, white supremacy,
and resentments that run deep from those power imbalances.
What is underneath the protests, and rioting going on right now?
The truth is, nobody wins from abuses of power,
not even those on top of the pyramid.
A system that is set up to divide, and conquer winners versus losers
is unjust, and immoral – regardless of what line in the sand you stand.
Notice how the growing cost of these disparities invite more chaos
to level the playing field.
And then watch how chaos fuels increased security controls,
like the militarization of the police as people take to the streets.
But now more than ever, with the virus affecting our planet, and
the down-bound economic train affecting the human plight –
It appears more self-evident to me that the movement of labor pains are
intensifying as an old world dies, and a new one is being born.
We have been discussing this theme for many years now in this blog.
This is analgous to the way many people choose to have another child,
after their first experience with childbirth –
often do so because they often forget how painful giving birth is,
and how much work the labor of love is during the early stages of child rearing.
Some people say that about forgetting the reason we might choose
to incarnate as a soul on the Earth, or make the agreement to become mortal.
The miracle of childbirth is akin to any rebirth,
as well as the birth of a New Earth.
And within the blessing of these miracles,
there are also courses in curses.
Going back to the familiarity of an old world,
and an old paradigm is akin to the better the devil you know mentality.
Back when Lincoln was President, a lot of people didn’t want
to end slavery or deal with the consequences of systemic change.
Same thing with the 60s, when old roles, and ways of doing
things were changing, as is always the case during
cultural wars, like we are in right now.
There are those who say they just want things to go back to normal.
And yet, the normal we all knew was really a nightmare that was
merely the better devil otherwise known as a security blanket in consciousness.
Some people call the Age of Aquarias a great awakening of
our superhuman powers, a new human, or Homo Luminosity.
When we focus on the positive, and look for the silver lining, it doesn’t
mean that we don’t notice the dark, and stormy.
That would be like an ostrich burying its head in the sand,
or a toddler plugging its ears, and making noise to tune out
the unwanted perceptual experience.
What it does mean is that we can focus on our breath or a mantra to
help us be in the present moment, and realize that we can’t control
everything that happens to us.
Instead of paying attention to the 10,000 things that are waiting to
distract us from the truth of who we really are, we are training our selves
to pay purposeful attention to waking up to self-actualization, or our soul purpose.
But, to a much larger degree, we can control how we respond or
react to what comes our way.
Yeah, it does take work to adjust to the changes that accompany
movement from a grub to a caterpillar to a butterfly.
It is unrealistic to spiritually bypass one form over the other.
Before you can fly in the heavens,
you have to learn how to move along on the ground.
May we recognize the butterfly effect of our actions.
What are you building in the shadow areas?
What will they look like if they were to come out into the sunlight?
Through the polorizing rise in nationalism, and globalism, we can relax this
barrier by stepping into a unified field of awareness.
Just imagine the possibilities of sustainable green energy jobs, access to
energetically clean resources, like quality education, health care, meaningful
work for our human family, and all sentient beings.
Many people were very skeptical when the New Deal came about during
The Great Depression era in the United States.
But when the private sector dried up, and people were without jobs, there was no
more hiding behind the veil of band-aids, and skeleton life support systems.
Humanity does have a tendency to be at our best, when we are at our worst.
And humans do have a strong survival instinct, and are socially driven creatures.
We are creatively cognitive creatures craving meaning with deep feelings.
You can try to quell those with a garden variety of distractions.
But at the end of the day, it would be like
trying to convince a grub to not turn into a caterpillar,
or trying to con a caterpillar not to transform into a butterfly.
See you further along the trails,
Please feel free to check out my recent you tube video with my coworker friend Nick Bucci, and featured guest Paul Knoll:
Some of our ancestors called this Full Moon a Full Flower Moon
because many spring flowers are blooming around this time.
A New Moon arrives on May 22nd.
For various reasons, this Full Moon on May 7th is also being called a Supermoon –
the third consecutive one of its kind in 2020.
This threepeat makes for an appetizing prequel to this
Summer’s polyenergetic Astrological Eclipse Season.
They will be arriving on the Summer Solstice in later June.
Energies intensify more than usual around these times.
But this Full Moon is also called the Wesak Full Moon.
This is symbolic of the Buddha’s Light of Compassion that shines brightly
on the consciousness of our planet at this time.
It’s always good to have a compassionate approach.
But especially good medicine when spirits spring out, and up.
Do whatever you can to ground yourself, so that
your feet stay anchored into the Earth.
In the Northern Hemisphere of the Americas,
many of us remember learning the mantra:
April showers bring May flowers
Today, it’s especially hard to be a student or work at a school
when school isn’t in session.
Many people are out of work, or being told to stay home.
But how do I make a living? What do I do with myself?
Beyond a shadow of a doubt, we are experiencing great adversity –
humans especially, know calamity on the planet right now.
But there are positive signs regarding the environmental impact
of staying home, and consuming less fossil fuels on our ecosystems.
I’m hearing students, and coworkers say that they miss being at school.
This is coming from people that you don’t typically hear express those sentiments.
And I’ve heard stories about areas in the Himalaya’s
that you couldn’t see a month ago.
Reportedly, skies are clearing to show their beautiful vistas
to the world again in that location.
As if we needed any proof that fossil fuels
don’t adversely affect humans, and all Earthlings!
They certainly aren’t good for the multidimensional Universe either.
What you can do with this adversity right now,
is allow yourself to awaken to the present moment,
and sit with what is.
You can become mindful of the energy of your thoughts,
and the emotions that connect to those thoughts.
You can become mindful of your breath, replace your fears,
and quiet your chattering monkey mind with peaceful, calming thoughts.
Do this one step, one breath, and one moment at a time.
On the horizontal level, you can play with the forms, including your own.
Get plenty of rest, practice self-care, follow a routine,
nurture your creativity by writing, making art, music
take photojournalistic pictures, drink plenty of water, and eat healthy foods.
On a vertical level, unplug from the gadgets,
travel inside your body into your formless dimension,
and notice what awakens within you in the quiet darkness.
What comes up for you in this empty space?
Can you come down into your soul into this unknowing,
and unmanifested area of you that might want to become conscious?
This is a place beyond ingrained thinking, and robotic habits.
It is a space beyond linear, clock time, and schedules.
Yet paradoxically, you can access this space within the
mundane tasks of your daily routine.
This is where the magic wakes up by allowing your
consciousness to see the light of day.
This is the place where the
darkness of night walks out in the sunlight.
It is a commingling partnership with our masculine, and feminine beingness –
inside of ourselves, and outward bound with each other.
Till we tweet again peeps,