Tag Archives: Wellness

When Attacked By Racing Thoughts, The Energy Of Frog Reminds Us That Sometimes, We Just Need to “Stop It!”

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Back in my Preschool social work practice days, I remember sometimes singing with the students during circle time.

One way I started to get out of my comfort zone, and work with stage fright aka performance anxiety at that time of my life was to play my guitar and sing to them. Like when I first sang aloud with the animals, the littles made me feel more welcomed and relaxed.

Given that we were a special purposed program to help students overcome their developmental delays, I came up with a replacement chorus to the classic old tune, Oh My Darlin’ Clementine.

The message was a simple way to use humor to normalize experiences with anxiety, and went as follows:

“Anxiety, anxiety, anxiety is the root…whether rationalizing or in denial of…Anxiety…The point is moot.”

Over the years, that little jingle has served as a positive self talk mantra, as well as the clip below.

Keep in mind that therapists are human too. And the good ones have a sense of humor, and don’t take themselves too seriously. You can say the same about folks on the spiritual path or any of us for that matter:

Furthermore along the trails this spring, amphibians like salamanders, wood frogs and peepers make the trek toward vernal pools for their breeding season on what’s called Big Night.

Their great migration and safe passage requires overcoming dangerous obstacles like human trafficking patterns, such as driving cars on roads, etc.

Of course humans do many disgusting things, and have shady tendencies that reflect in the 3D realm.

But we can move beyond the victim and perpetrator behavioral trap by being mindful of our shadow work.

We can do this by working with our karmic issues by letting go of, and releasing our old soul wounds.

And then in that process, we are becoming more deeply in touch with our better angels.

Have you felt tempted by fate recently?

Are you noticing any old energetic patterns of yourself rising back to the surface?

Loving Kindness is one way to embody this transformation when sitting in meditation; as well as in our everyday footsteps.

Besides, Life is springing up everywhere as singing peepers and wood frogs signal to us that spring is arriving with glee, rhythm and blues:

A New Moon in Pisces today reflects deeper sensitivity and perceptiveness in the social environment, as does engaging in creative or spiritual forms of imaginative Pisces energy.

Moreover, the Vernal Equinox or the first official day of spring will take place on Friday, March 20th. This date also marks the beginning of Aries season, as well as baseball season aka America’s Pastime at the tail end of March.

Mercury also goes back direct on the first day of spring. No worries, mate… things tend to clear up about 10 days or so when the fog lifts.

In many ways, it’s like a new year because Aries is the first sign of the Western Zodiac.

This writer doesn’t think its a coincidence that the fire element is the ‘I Am’ consciousness of Aries the Ram’s primary driver.

Like any of our gifts, we have to temper them, and not throw caution to the wind, so to speak.

A Full Pink Moon will happen on April 1st…aka April Fools Day.

Synchronistically, The Fool card in the Tarot deck is symbolic of new beginnings, limitless potential, and the courage to step into the unknown.

Indeed, it takes a leap of faith to step into the mythical quest…one step, one foot, one breath at a time.

Spring energies reflect another positive self talk mantra; as in, out with the old, in with the new.

Tis the season for setting new intensions, seeing things from new perspectives, and planting new seeds to spring forth.

Moving our bodies is a good way to cleanse and release every cell.

Remembering to take a deep breath to support new life, and then breathe out all the dead air of old ways is good Sacred Medicine; as is holding the highest vision of yourself.

Light and dark energies are in alignment again on the Spring Equinox.

In the Northern Hemisphere, the sunlight will rise till its climax with peak light on the Summer Solstice on June 21st.

At the same time, the darkness will rise till it reaches its zenith on the Winter Solstice in the Southern Hemishere.

The Winter Solstice is a powerful time for letting go, while the Summer Solstice is a powerful time for manifestation.

Gratitude is always a powerful attitude to walk with in our footsteps, as is an openness to the present moment as it is.

May all Beings be free from suffering, and experience an awakening to Inner Peace, Diversity within Unity, and Cosmic Consciousness.

Ari

Embodying Paradox, Change & Humor In The Everyday Moments Of Life

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“Instead of fighting the darkness, you bring in the light.”

–Eckhart Tolle

“In the end, bless the darkness, hold the light, because the two aren’t divisible.”

–S. Kelley Harrell

Now more than ever, our resiliency needs to show up in our everyday humanity.

We all have the capacity for resiliency.

Resiliency doesn’t come from having a charmed life, not having to deal with stress, nor facing obstacles that get in our way or living in a bubble.

Rather, it’s something that we cultivate, like building energy for better strength and conditioning.

In much the same way as the Taoist idea of Investing In Loss, imagine the darkness you face is like a ghost that you are playing with rather than fighting.

Just as an example, you might lose a game 99 times out of a hundred.

But if you lose 99 times and you are paying mindful attention about your partners moves, you can learn their tricks, and spring the trap to win the 100th game. Your mindset of losing shifted, like the saying, “if you had fun, then you won.”

That’s Investing In Loss in a nutshell.

Because you remained open, let go of perfectionism, and learned that it’s the process that matters along the way.

As you are shadow boxing in front of a mirror, imagine yourself awakening to shades of your hidden self.

Perhaps blind spots will be revealed when you allow the light to come in, and shine brightly on your soul.

Just as an example, do you remember learning how to ride a bike or how to swim?

Some of us never did learn how to do either for different reasons.

But most of us who did learn how to ride, and swim know that novel learning curves didn’t come without falling off our bikes or getting water up our nose.

Somehow, most of us made it through learning a sometimes painful new skill without losing a limb from the bike accident or drowning in the water.

And most of us got back on the bike, and back in the water without developing PTSD from falling or sinking.

So how do we allow ourselves to be mindful of the present moment in everyday life?

I remember an old High School teacher who recommended a book called The Way of the Peaceful Warrior by Dan Millman, during my Senior year. I didn’t read the entire book till after I graduated from college. But I remained intrigued, and never stopped looking forward to reading it

In fact, the Peaceful Warrior message resonated so much that I read some more of Dan’s books after that, and then watched the film adaptation many years later, after it came out in 2006.

Check out the short video below that reinforces his mindful approach to life’s everyday moments:

May all beings be free from suffering, awaken to Inner Peace, and open up to the realm of Cosmic Consciousness,

Ari

Racoons Unmask Natural Internal Martial Arts Wizardry & Magicianship

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 Whenever suffering occurs in your life, whether coming down with the flu or not getting the job you wanted, you seek to know it fully rather than resent or deny it. Instead of distracting yourself, with fantasies, or worries, you focus your attention calmly upon the felt sense of what is happening. As you perform this task, you become acutely conscious of your reactive “arising’s” and the potency of their force. They too, are to be included within that, same wide, still embrace. You do not free yourself from narcissistic or self-disgusted longings by suppressing them, but by accepting them as the arising of habitual inclinations, which may be psychologically, culturally, religiously, or instinctively conditioned.

–Stephen Batchelor

When contemplating darkness and disguise in the throes of this wintry dirge, I think about the sacred energy medicine of Racoon. These sentient beings embody the self-defense mastery of the internal martial arts. When we play around with opening and closing our eyes in the 3D realm, we are playing with form by putting on a mask, and accessing a primordial creative power within. For those Star Wars geeks out there, the clip below reinforces the felt sense experience of letting go of our conscious minds by seeing without seeing:

Stepping into new dimensions and accessing deeper realms are real possibilities with Racoon consciousness. This spirit guide is a friendly reminder to do a deep dive into the popularly unpopular fear of the unknown. Rather than avoidance, we become inviting of spiritual awakenings into new ways of looking at ourselves. But if we choose to ignore such soul promptings; perhaps the reality based, felt sense experience might otherwise remain hidden or unavailable to our naked eye’d view our previously unexamined selves.

Racoon’s transformational vibrational frequencies align with traits that can support growth in fine motor skills, such as dexterity; as well as a sensory diet, like self-stimulation forms like self-massage, and bodily compression. They certainly can also inspire cleaner eating approaches, like washing our food, and emphasizing a plant based diet. Or maybe you like to pluck away on a musical instrument. Close your eyes, picture a racoon and see what happens organically.

From a heartwarming and mindbending felt sense of spaciousness, the internal martial arts help us cool down from the inside out. This differs from the so called external martial arts; which have traditionally emphasized relaxed on the outside, intense on the inside. But like astronomers and astrologers, social workers, psychologists and many therapists and other energy workers; you can be both and we need all of them.

Speaking of the internal martial arts, check out William C.C Chen’s demonstration below. He used to come to the place that I took classes many moons ago. The ‘Studio’ was heavily influenced by his teachings. And sometimes he would come visit, and do special weekend workshops. I remember meeting him once. He certainly filled the room with his form, which was a real shared felt sense experience by many of my old teachers and peers in that community:

May all Beings be free of suffering, and experiences Inner Peace as a way of Life,

Ari

A Doubly Colorful & Fragrant Full Flower Moon

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A Full Flower Moon will happen on Thursday, May 23rd. Hummingbirds accentuate this point because they embody effective cross pollination of spreading the seeds of love and flowering of consciousness.

Of course this moon goes by many names, such as Mulberry Moon by the Creek and Choctaw or Moon of Green Leaves by the Lakota or Field Maker Moon by Abenaki.

Other ancestral names given by the Celtics and Old English are Hare or Grass Moon. And for those who hear the peepers singing, it’s easy to understand where the name Frog Moon sprung from, if you’ll pardon the seasonal apropos pun.

Speaking of frogs, remember the beautiful Lotus Flower grows out of the Lily Pad in the gnarly swampy bog areas. This is the true roots and meaning behind Flower Power because the Lotus Flower represents the Flowering of Consciousness and awakening our Human Potential.

Meditation on Flower Power reveals for us to pass on buying into the commercial that sells that the 60s were all about sex, drugs and rock and roll. Yes, those ingredients were real parts of that era. But underneath those appetizers was a main course meal that fed expanding consciousness; including the questioning of conventional societal programing, working on Civil Rights and leveling the playing field.

When we truly acknowledge an authentic awakening taking root in our souls, we recognize that we are living on Indigenous lands, and have all been affected by Colonization. In this state of awareness, we will evoke a living memory of our ancestral roots. May we breathe in a sense of clarity, renewal, healing, and rejuvenation into our souls during this season.

Let’s not forget that White Privilege and White Supremacy are real collective traumas that affect everyone, regardless of how we identify. The reality is that we humans have been mixing it up together in a garden variety of ways; including having cross cultural relationships and intersectional experiences with one another. Variability in the species is a good thing. Nobody wins at the hands of oppression.

Beneath the headlines is the deeper truth that we are living in an age where we are letting go and releasing all of that.

But Regardless of who’s on top, the horizontal evolution of power awakens the reality that power is shared in a way that is equitable. From this perspective, there are no real losers because there is enough, and we can all win. Most of us don’t want to be billionaires. But most of us want be free and have equal access to resources; including a safe place to live, learn and thrive as a human family. That’s not easy to do within the Fog of War and the dying old matrix.

Given the current and historical oppression that humankind has experienced on the Planet; including the genocide and enslavement of various groups of people, including Semitic, BIPOC & LGBTQ+ folks- it can be challenging to perceive the infinite possibilities awaiting humanity to co-create a more fair and just society.

Meditate on We The People consciousness; as well as the truth that everyone are Chosen People created in the image of Creator. This mantra will bear fruit to transcendence and transformation with humanity, our Planet and beyond. We are all One and Diverse expressions of Great Spirit. Our formless energetic selves are akin to the Color of Water.

It’s unbelievable what the upper echelon got away with during Gilded Age. How embarrassing is it to actually believe and promote a return to this way of life? Talk about Gangster. Time to keep those old guard crime rhymes off the shelf.

Underneath this parody of a fairy tale should be embarrassing to read to our grandchildren is the idea that a minority of souls in positions of power should control the narrative, galvanize and exploit everyone else in the form of a rigid ends justify the means belief in a maximum economic profit mindset.

Like the yin and the yang, the Universe is full of light and dark energies. It’s not about either/or; rather its about these energies flowing in synergy and balancing each other out. The Earth doesn’t complain when the Sun is hiding behind the clouds. Nor does the Moon resent the Sun for giving his energy to other moons, planets or energies. Yet the sun still shines and the moon still rises. The moon doesn’t tantrum at the sun for heating her waters, nor does the earth complain when the moon rises her tides and floods her shorelines. Nature has leveling impulses that humanity should get in alignment with. Like Eldridge Cleaver once said, “if you’re not part of the solution, then you’re part of the problem.”

During this Gemini time of year, we shift from our lower chakras to our upper chakras. Lower chakras are more for grounding and naturally appear to align with the energies of the Ram or Bull, while the Twins spark the cerebral forces found in the upper chakras.

Keep in mind that our throat chakra is the realm of communication. Knowing when to speak and when to listen are key dynamics in effective communication. This includes conversations on the inside of ourselves; as well as the conversations we have with others.

Just as an example, coworkers and I often talk about how we have learned the art of hitting the pause button from sending an email by resting on the draft overnight. And then when the next day comes, the seemingly urgent email might not even need to be sent. Or if it does, a new tone has been discovered and implemented before the message is sent. I like to look at this skill as a form of journaling, letting go and processing.

Remember that birds of a feather, flock together when socializing in co-creative ways with like minded folks that reflects the power of the community. This time of year is great for getting out and about and socializing with folks.

Energetically, this is a good time to meditate on walking one foot in spirit, one foot in ground as a way to balance our experience of spiritual beings having human experiences. It is a balancing act to walk in the center of the circle without getting too swayed in either direction.

Our souls live in our bodies till the body expires and then they break out and find a new home.

We are probably at our best when our soul and humanity work together. But this can be challenging because of the tendency is to feed one over the other, depending on the person and their own unique experience or the cultural narrative they were born into.

People who are more materialistic are probably are more preoccupied with their humanity, while folks who are more free-spirited are probably aware to their soul’s promptings; although this is not always the case necessarily.

Energy is energy . . . It’s what we do with it that counts.

Regardless of our orientation, the key dynamic for all of us is to harmonize with our environment.

Reflect on stories you might cling or grasp to from your past that you continue to say to yourself. What might a new version of that story with a more awakened or positive outlook look like in the Mirror of the Mind?

Take care of yourselves everyone,

Ari

Rising Up To A Full Snow Moon And Surfing The Flowing Tidings Of Pisces

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Pisces time of year reflects endings and beginnings. The fish bring in tidings of change, and the mystical intersection of shorelines and seasonal transitions between the death of winter and the rebirth of spring.

For example, the Fish are at the tail end of the Zodiac and they swim in between Winter and Spring. Like the oceans receiving the rest of the waterways, all the other signs flow into Pisces.

A Full Snow Moon on February 24th reveals the waning peak wintry conditions mixed with the promise of new growth, longer days and warmer weather as we spring ahead.

This will be the last Full Moon of the Zodiac before the Spring Eclipse Season in later March and early April. The winds of change will be blowing into our individual and collective souls during this time. Shakeups in consciousness are in the airwaves.

Seasons reflect the spiritual Law of Transience; everything changes and is ephemeral. The stirrings of spring are happening both below and above the ground. Can you hear the forrest coming alive?

Time to let go of the old self and whatever old narratives that have defined your life and make the transition into the new chapter or new book. There is a feeling of starting over, which can be both exciting and mysterious. What magical new adventures are awaiting?

Keep in mind that it is natural to grieve the death of the old self and say goodbye to old relationships. But it is best not to indulge in those feelings or be a suckerfish to your grieving process. Might as well say yes to the new growth that wants to manifest into new frontiers.

We made it through the tunnel! Use these energies to light your way into new pathways.

Like the yin and the yang, the two fish will come full circle and return to a new endpoint. In the death of endings, there is rebirth in beginnings. The Spring Equinox is symbolic of balance between masculine and feminine energies, as they are in equal alignment with one another at this junction.

And then around the Spring Equinox, fiery Aries carries the torch into new beginnings. Energetically, this is like a new year. It’s no coincidence that baseball season starts around this time; America’s pastime. While the Fish go with the flow and swim around in circular fashion, the Ram is I Am consciousness and wants to knock it out of the park, if you’ll pardon the baseball pun.

The Spring Equinox shows light and dark energies are equal, like the shorelines do. Water and Land are diverse expressions of elemental forces. They mark the flowing mystery of life because they are in between land and sea. May we walk with them in an ancestral footprint of one foot in spirit and one foot in ground.

Remember when the fiery energies of spring are arriving, gently allow the cool waters of Pisces to vaporize them with an ocean spray of fresh air.

Take care of yourself everyone,

Ari

A New Moon In Aquarius, Chinese New Year of the Dragon, Tunneling Through Imbolc with Groundhog Energy & Awakening The Ability To Accept Change With Ladybug.

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Last Friday, February 2nd was the Imbolc, the approximate halfway point between the Winter Solstice and Vernal Equinox, or the first day of Spring on March 19th. 

Days are getting longer everyday. Before long, light and dark energies will be equal on the first day of Spring. Like the yin and yang, masculine and feminine energies will be in equal alignment with Nature’s rhythym.

In modern American lore, the Imbolc is popularly know as Groundhog Day. Everyone wonders if the groundhog will see his shadow or not.

On a deeper level, Groundhog spiritually symbolizes death without dying, from an energetic perspective. Meditation on death without dying can encourage us to live our lives to the fullest- or play ever down like our last, as my old football coaches used to say.

Winter is the death cycle in Nature, when we go deeper into the Dreamtime. Groundhogs hibernate during the Winter. They remind us that even in the dirge, there is light at the end of the tunnel. Our tunneling through the darkness represents a safe passage into a new realm of being.

Energetically, the stirrings of Spring are happening as the seeds underground are starting to think about waking up. A simple shift in mindset might help give us a lift from any Winter blues we might be feeling now.

A New Moon in Aquarius on February 9th tunnels further into the Chinese New Year of the Wood Dragon on February 10th. Remember that Aquarius is rebellious and is in alignment with finding their own way as unique individuals, yet finding ways to be true to their selves but also fit into a group. This is captures the program design of Diversity Within Unity, the mantra of a New Age and Paradigm.

In Chinese astrology, the Wood element represents vitality and creativity. Dragon makes connection to success, intelligence and honor in Chinese culture. This alchemy makes people born in the Year of the Wood Dragon full of energy and drive. They dream of changing the world and spring forth innovative ideas and manifesting their ideas.

Also, I had an encounter with a ladybug recently. Winter is an unusual time to see them, but I took my encounter as a bright spot that warmer weather is on its way.

Ladybugs are symbolic of metamorphosis, as beetles also symbolize. Recognizing that change is an inevitable part of life, may we awaken to the reality that we will encounter death and rebirth during the season of authentic living. When one door closes, another door opens.

These spirit guides can awaken the idea of reincarnation. However, even if we believe in other lifetimes; it is wise to remember that our current lifetime should be our primary focus in the here and now.

May we allow our current life cycle to afford us the vantage point to see that our old selves are akin to past lives. And then we can look at our new self as once a future self that now is. Perhaps meditation on this perspective might open up your consciousness and relax rigid thought forms.

Remember what we resist persists. Might as well say yes to the changes in seasons that our mythical life quest reveals.

Take care of yourselves everyone,

Ari

A New Moon, New Year & Tracking Ahead Into A New Age and Paradigm . . .

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The Capricorn New Moon on January 11, 2024 kicks off the first new moon of the new year. 2024 will be a significant energetic catalyst for powerful transformation. If we add this year’s numbers up, we get 8.

As we remember past writings, we know that the number 8 is the sign of Infinity. Infinity is where the realm of infinite possibilities, dreams, visions and solutions live.

Just imagine the new possibilities of a new chapter that are awaiting our future selves.

In the Mirror of the Mind, may we envision the Universe’s energy amplifying the intentions we set for the year ahead.

It’s hard to go wrong with committing to an intent to be happy by placing personal happiness at the top of the list.

Energetically, this new moon will embody highly transformative energy that can facilitate the release of leftover energies from last year. Letting go will support us in clearing space to receive the new energies of 2024.

May this new moon and new year bring us good fortune toward the positive systemic change we so desire! Winter’s slumber is a good time to rest and get ready for Spring’s rebirthing energies.

Movement further into the New Golden Age and Paradigm of Aquarius is guiding us toward awakening our better angels and becoming better stewards of our planet and with each other.

The energy of Aquarius inspires humanity to awaken our unique diverse expressions of spirit, coupled with knowing our oneness in 2024 and beyond.

On a cosmic level, may the Full Wolf Moon on January 25 bring levity to our souls and be a harbinger of inspiration and creative energy.

Prioritize playing and a sense of adventure in the year ahead. Like the wise old saying goes, follow your bliss and everything else will follow.

Meditation on the archetypal Wise Wolf as a spirit guide awakens a positive self talk mantra that becomes the moon and harmonizes with its environment.

Use the power of this Full Moon to release what is no longer joyful in your life and stay away from doing anything that weighs you down or feels heavy.

Also, it will be the year of the dragon on February 10th, 2024.

Dragon symbolizes power, change and spirituality and can awaken self-love and empowerment by tapping into your inner royalty and power.

Dragon represents masculine soul energy or yang.

Consider Dragon’s connection to the mythical Phoenix, which symbolizes the sacred power of the feminine or yin. The Yin and the Yang, masculine and feminine are at their natural best when flowing in balance with one another.

Take care of yourselves everyone,

Ari

The Year of The Dragon Breathes Fire Into a Howling Full Wolf Moon.

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According to Chinese astrology, it will be the year of the dragon on February 10th, 2024.

Dragon symbolizes power, change and spirituality and can awaken self-love and empowerment by tapping into your inner royalty and power.

Dragon represents masculine soul energy or yang.

Consider Dragon’s connection to the mythical Phoenix, which symbolizes the sacred power of the feminine or yin. The Yin and the Yang, masculine and feminine are at their natural best when flowing in balance with one another.

A Full Wolf Moon on January 25, 2024 symbolizes feeding our wise minds. We have our rational minds and our emotional minds.

May our wise minds balance out the rational & emotional. Lead with the heart and mind our heads.

It is a good sign of mental health when the right and left hemispheres of our brains are communicating effectively with one another.

In alignment with that, Wolf energy is a spiritual pathfinder that will leave you novel tracks in consciousness into a New Chapter.

What new trails do you want to howl into your life as you blaze into the New Year ahead?

Wolf government is an interesting interplay between hierarchy and horizontal balance of power. It would behoove us to examine how a healthy interplay between a social democratic approach might harmonize with our politics of living.

A more fair and just society will highlight equal access to quality healthcare, which emphasizes sound mental health and wellness. But more importantly; people have the self evident incentives to choose sound mental health and wellness as a way of life.

Imagine systemic support for self care practices, such as yoga, massage, chiropractic, acupuncture, and tai chi & qigong being strongly encouraged into everyday well being and mental health practice. The power of the individual to self-soothe, community co-regulation and finding peaceful and non-violent ways to co-exist for mutual aid is a key dynamic for an effective systemic transition into a New Age and Paradigm.

Take care of yourselves everyone,

Ari

Thank You For Giving & Receiving

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Last week’s Scorpio New Moon took place on November 13th.

As New Moons do, our souls awaken to an amplified time of introspection and reflection.

Because our Qi is drawn inwards,

we are naturally aligned to feel more in tune with our inner world.

New Moons are always a good point in the month to

check in with yourself to see how you are feeling.

Looking back on the last Eclipse season . . .

May we be invited to reflect on how Eclipses are catalysts for a highly transformative time.

Were the first few weeks of November a revealing self portrait

of navigating change and upheaval?

Does your life look differently than it did a month or even a week ago?

Have you observed any power plays coming up in your relationships?

How might they guide you in a way to support your personal growth?

As always, try to be patient and gentle with yourself in the process.

Give yourself time and space to digest all that has unfolded.

Keep in mind the old saying,

you are what you eat applies to the energy we consume in our thoughts.

Mindfulness is about watching our thoughts like clouds, like many of us did when we were kids.

Lots to see in cloud formations.

Everyday living gives us so many moments of being visited by our feelings.

Just be curious about them and try to carry a position of curiosity and empathy.

Our feelings, like anything else for that matter,

are better off not to being seduced by fear or demonized.

Truly, fear is part of all of our lives.

Anxiety is a fact of life that sometimes ignites into panic.

It can cripple us if we let it.

Or we can let it direct the course of our lives if we allow it, or name it, own it,

and then use it as fuel to direct our own chariots.

The Beaver Full Moon will occur on Monday, November 27th.

In the Northern Americas, most trees and shrubs have shed their leaves.

Frost gathers on blades of grass and beavers begin to build their dams before the ground freezes.

Nature is foreshadowing the dirge of Winter and the dark tunnel we are moving into.

Modern society makes it normal to resist this yin-ward train by marketing being up all the time;

emphasizing artificial light, and consumerism on steroids,

like Black Friday and overeating at Thanksgiving.

As a popularly celebrated holiday, Thanksgiving is not without controversy.

Through the lens of Love and Truth, we can acknowledge the mixed and conflictual feelings

and systemic trauma that arrives from Colonization and Occupation.

Indigenous cultures around the Planet are well versed in this reality.

Even the so called White People are descendants

from old traditional ways that are often long forgotten.

Just as an example, the early Christian church wove pagan rituals into the tapestry of its teachings.

We are all Chosen People.

There is no country club that will give you exclusive access or buy you a Stairway To Heaven.

The Kingdom is within and all around you for everyone.

Think about the dimensional shift as movement into

a more horizontal structure than a vertical one.

There’s nothing wrong with an everyday Thanksgiving, or an attitude of gratitude in life.

Spiritually, turkeys symbolize shared blessings, and reflects connections to the Third Eye chakra.

Meditation on the energy of Turkey will help you relax and ward off negative chi,

or even evil spirits if those semantics resonate accordingly.

A vibrational shift into a new dimension happens when we

give thanksgiving to the Universe for the abundance it provides and wants us to tap into.

Till we tweet again,

Ari

A New Moon In Virgo, Full Harvest SuperMoon and Autumn Equinox In September Will Yield A Fall Powerful Eclipse Season In October.

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Dewdrops are the perfect metaphor for the transience in life.

Or as the echoes of the late musician Jimmy Buffet reverberate; changes in latitudes, changes in attitudes . . . nothing remains quite the same. As beautiful dewdrops are when we see them- the sun will shine, the temperature will rise and then they will dry up.

But there is a space between the intersection between joy and pain. If we can make friends with their transience, then we will relax the grasping and clinging of and our attachments to all moments; pleasant, unpleasant or neutral.

Between Tao and Zen, death is just another transition, even if a mystery for certain. In the mirror of the mind meditations, time spent with the ancestors is so much longer than the time spent here on this earth. Jimmy Buffet’s recent death reminds us that his lyrics live on in our heads and hearts.

On a deeper level, the energies of Parrot awakens the healing of bright color magic and the power of the sun. Buffet’s famous lyrics, searching for my lost shaker of salt is a synchronicity to the Pueblo connection of Parrot and its association with the gathering of salt.

It can be helpful to have a longitudinal mindset in life. If we pay attention to the signs and synchronicities of the Universe to light our way, then we realize there are no coincidences.

A Virgo New Moon on September 14, 2023 can draw us inward and travel back to the past, getting us to examine things to ensure we fully understand where we have been before we move forward.

We may feel that life or certain situations are at an impasse. It may be hard to move on or hard to know how to shift a dynamic.

But Mercury will go back on the 15th, so clearing skies ahead will be happening now.

While the changing energies will reveal themselves slowly, we may find it a welcomed relief to be stuck or stagnant for a moment. We may wish to enjoy the view a little longer or really soak our feet in wherever we have landed. By taking this time, we may feel more adjusted, better prepared, and more accepting of our situation and where we will move to.

This New Moon is the last before the Equinox and the Autumn Eclipse Season. This New Moon will set the foundation for the changes that are destined to come.

Returning to the grounding energies of Virgo are a good reminder that we are sovereign beings, free to be, free to express, and free to access a wealth of knowledge contained within.

On a more practical level, we can also channel the energies of the Virgo New Moon to plan, create a schedule, and get organized in our lives. We can use its energy to take a methodical and practical approach to all that we need to get done.

While we will still very much feel the stagnancy from all the retrograde activity, this New Moon acts as a turning point, lighting a path to help release us from the old.

Trust that the fog will lift and the veils will thin; in much the same way as they powerfully do during the end of October and early November, energetically speaking.

A Full Harvest Moon September 29, 2023 will be the fourth & final Supermoon. Our ancestors gave this name to the moon closest to the Autumn Equinox because it marks a time to reap what was sewn in the spring. Time to celebrate the bounty of summer while preparing for the long, cold dirge of Winter.

A historical, cross-cultural synopsis of this Full Moon reveals the powerful link between this Full Moon and the importance of an abundant harvest it yields around the world.

Eclipse Season will feature a New Moon Solar Eclipse on October 14 and a Full Moon Lunar eclipse on October 28. Remember that eclipses are catalysts for change and shaking up the status quo in our inner and outer world. New and Full Moons during eclipses are like regular New and Full Moons on steroids.

Connecting with Nature is good medicine for staying in alignment with the Universe’s orientation of Love and Truth. They go together and we need both. Perhaps you get out in your garden or listen to the waning sounds of crickets. I always forget how much I will miss their singing till Summer wanes and Fall approaches.

Take care of yourselves everyone,

Ari