Tag Archives: Spirit Animals

Riding A Whale Of A Tide, Surfing Waves Of Climate Change & Emptying Into A Watery Pisces Sea Of Consciousness

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Galloping into the year of the Fire Horse on February 17th, seasonal transitional energies are blowing in the wind, and kicking up dust along the frontiers ahead. Pisces season starts a couple of days after that till the forthcoming Equinox in later March.

Keep in mind that the Eclipse Season further fuels the flames of transformation with a Solar Eclipse on the Chinese New Year, and then a Full Moon Lunar Eclipse on March 3rd. Many of you are already feeling the energies of the Spring Eclipses now.

Mercury will be in Retrograde on February 26th-March 20th. This mysterious Twilight Zone reality aligns with free-spirited, soul traveling and meditative Pisces. Nothing to get superstitious about, just allow yourself to go with the flow, and embrace the unknown waters waiting to spring forth new perceptual experiences, if you’ll pardon the pun.

A Full Worm Moon on March 3 reminds us that Spring is arriving, and the early bird gets the worm. Everything is ephemeral because the Law of Transience reflects that seasonal changes are in the air, and we are reminded that the only constant is change.

Speaking of Spring, the Vernal Equinox on March 20th reflects the seasonal transition between the end of Pisces and the beginning of Aries. It’s out with the old, and in with the new. New life is bursting at the seams with new growth and energies. The reason that Easter, which will happen on April 5th this year, is often associated with eggs is because eggs are symbolic of fertility, new growth and rebirth.

Does anyone out there remember that 70s TV Show called Mork & Mindy, about an ET who comes to Earth in an Egg Shaped Spaceship? Isn’t there a non-coincidental felt sense of resurrection in that?

Reflecting on technology that is out of this world, what’s up with the mysterious comet 3I/ATLAS?

Of course, there are mixed reviews but check out the scientific quote below:

“Scientists say that 3I/ATLAS has likely been traveling through interstellar space for a long time . . . University of Oxford astronomer Matthew Hopkins is part of a team of scientists that think 3I/ATLAS, discovered on July 1, 2025 by the ATLAS Survey Telescope, is around 7 billion years old . . . All non-interstellar comets, such as Halley’s Comet formed at the same time as our solar system, so they are up to 4.5 billion years old,” Hopkins said in a statement. “But interstellar visitors have the potential to be far older, and of those known about so far, our statistical method suggests that 3I/ATLAS is very likely to be the oldest comet we have ever seen.”

Remember that comets are historically seen as harbingers of change, in much the same way as Eclipse seasons are known as shakeups in consciousness. Think of them working collaboratively together as catalysts for transformation.

Dreamy Pisces awakens oceanic visions of water and its multidimensional beings, like whales, that live in its element. I remember when I had two specifically similar perceptible transformative shifts in consciousness during experiences with Whale consciousness.

The first encounter in consciousness happened while submerged in a pitch black sensory depravation floating tank filled with saltwater. And then the second experience transpired a few years later during a holotropic breathwork workshop in 2016.

Holotropic breath work was invented by the Grofs, two therapists who developed a natural way to access altered states through breathwork. Evocative music played during the breathing session, followed by non-verbal mandala artwork afterword as a way to silently integrate the experience. To learn more about holotropic breathwork, check out the link below:

GROF® BREATHWORK.

During the encounters with Whale, I had authentic shapeshifting experiences, where I literally turned into a whale, energetically speaking at least. It’s hard to put into words what happened to me.

Looking back on these experiences, I felt as if I went into a deep dive into a previously unexplored empathic frequency. Even though I was aware that I was still a human being in a pitch black coffin-like saltbox of water; at the same time I had also transformed into the consciousness of huge whale in the depths of the ocean.

During the breath work meditation, I shifted into the energy of whale again. This time however, my consciousness experienced a frequency shift by ‘swimming’ into a perceptibly deeper and higher form of consciousness.

As I ‘swam’ through the waters while still embodying Whale consciousness, I encountered and also transformed into all of the animal spirits found in the first edition of my first book, Something to Chew On. The best way I can describe the experience is that it felt like I was reading the energy of the book’s material from a deeper state of consciousness that involved a telepathic-empathic form of awareness.

As heartwarming and mindblowing as these experiences were, they felt so natural. It was as if I was literally tuning into the heartbeat and frequency of our living planet Gaia.

Ah, talk about taking the plunge into unchartered waters, and an evolving co-regulative communication between an author and their muse!

Writing about consciousness is merely using the form of words as signposts to point in the right direction. Perhaps the consciousness of writers will awaken from their own lyrics, just as the consciousness of the readers will awaken from reading the author’s poetic prose. Tapping into our sense of resiliency is key. The short inspirational clip below features Mexican-American, Detroit native singer-songwriter Rodriquez that further amplifies the sentiment:

At the time of the aforementioned experiences with Whale, I had a a sound intellectual, and early spiritual understanding of the old spiritual and scientific stories that whales had big brains, great intelligence, and carried the heartbeat and consciousness of the planet.

But I was also working on getting more in alignment with my soul purpose; as in deepening my learning curve to go beyond my intellect into a more intuitive realm of knowing.

My experiences with Sacred Whale Medicine certainly invited newly awakened portals of perception and consciousness expansion.

Interestingly, humans are mostly water, in the sense that water makes up the majority of our form.

Curiously, water is a conductor of sound and an elemental force of primordial creation.

But beyond that, we are mostly formless, energetic beings of light.

May we ride the waves without getting washed out in the surf.

From that perspective, this wisdom reveals that humans are creative beings who can align with sound and light frequencies that can change our vibrations.

We are both form and formless. The formless shines through the form, and is the presence or light of consciousness that illuminates our form because it radiates from the inside out.

Further, this process can lead to a dimensional shift in our consciousness that is a real perceptible and felt sense experience. That’s why there is a growing reception to the movement in sound and light therapy as effective forms of energy work.

In much the same way as Easter’s connection to eggs, Mork’s egg-like spaceship, and of course past Creation stories of the Cosmic Egg . . . Check out the sign of the times Harmonic Egg featured in the video below:

Remember, the Truth is that we will tip the scales on our Planet and beyond our current state of consciousness when we move further away from fear, and instead closer to Love. Fear has been perpetrated onto us by certain old powers that be that are afraid to give up their control issues.

Keep in mind that when you are in a place of Joy and Light, it’s harder to get seduced or bogged down in the heaviness of the world or give up your power to others. The Power of Love isn’t going away. Consider the clip below as a friendly reminder to have the Grace to know that the Truth of the power of Love shall set us free!

May all Beings be free and awaken to the dimension of inner peace,

Ari

Digging Into Groundhog Day, Underground Tunneling Toward The Vernal Equinox & Riding Off Into The Sunset Of Death, Whilst Awakening To The Dawn Of Rebirth

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We began as mineral. We emerged into plant life, and into the animal state, and then into being human, and always we have forgotten our former states, except in early spring when we slightly recall being green again.

–Rumi

A Full Snow Moon on February 1st sheds moonshine on the birth of February, followed by the Imbolc aka Groundhog Day on February 2nd. Energetically, spring starts now because the seeds underground are starting to think about waking up from their winter slumber.

Whether the groundhog sees his shadow or not, the arrival of the Vernal Equinox on March 20th marks the official onset of Spring in the Northern Hemisphere, and the Autumn Equinox in the Southern Hemisphere. The equinoxes reflect the Nature’s balance of day and night; which reveals homeostasis of yin&yang/light&dark/masculine&feminine energies.

When I think of honoring the Imbolc tradition of the approximate halfway point between the Winter Solstice and Spring Equinox, I think of the shamanic energy medicine of Groundhog as an animal spirit guide.

How many of us would benefit from waking up to an elevated state of consciousness that Groundhog awakens as a metaphor for reincarnation?

There are evolving souls in the spiritual community, who have shared that they have an attachment to a desire to not incarnate anymore, and would prefer to stay in the spirit realm after their experience in this lifetime ends.

While I respect a person’s sovereign right towards self-determination, there is wisdom in the old saying, be careful what you wish for. In order to really trust the Universe, you have to do the shadow work. The voices of trauma can be exhausting at times.

Groundhog energy medicine awakens death without dying as a real perceptible reality during the gift and many blessings of this lifetime. In this experience, we are reminded of the cyclical death and rebirth aspect of life. In every breath we take, a part of us dies, while another part of us is reborn.

Besides, science has confirmed beyond a shadow of a doubt, that we have trillions of cells living within our bodies that change like tastebuds over time. From that perspective, we really aren’t the same person we once were, nor will be in the future. Might as well learn to illuminate every cell in our bodies and learn to make them smile. There’s God(ess) in that.

For you gamers out there, playing video games is akin to the shamanic death without dying experience. You get to hit the reset button, start over, get a new life, and explore different levels. The program is already there and reveals itself when the time is ripe. Beyond that, it’s up to you how to play the game. Freewill within the program’s matrix. Once you know the program, you can transcend it.

Knowing our true identities as mostly luminous, formless beings of light can be the torch that carries you toward the perceptible reality that there is light at the end of the tunnel. Sometimes, we have find the eyes to see that the sun is still there, it’s just hiding behind dark clouds. More importantly, there is light within, no matter how consumed with darkness we might feel.

Just as an example, the classic American film Groundhog Day captures the sentiment of moving beyond the egoic realm of egocentric manipulation to waking up to the realm of Oneness or Unity Consciousness. Remember that Groundhog Day, like Halloween, derives from ancient traditions honored by our ancestors. I first saw this movie in High School and thought it was hilarious. Little did I know that I would end up going to college in the Pittsburgh area of Western Pennsylvania, where the film takes place, and later realize the profound spiritual depth of this movie that stands the test of time.

And then in the next clip below, we have an open hearted and high minded spiritually oriented conversation between Oprah Winfrey and Eckart Tolle to further capture the sentiment. I remember when I first picked up Eckhart’s new book at the time, The Power of Now. This was back in my social work graduate school days in Miami in the late 90s. The trauma of my mother’s suicide was still a fresh deep soul wound, and I was craving finding deeper spiritual meaning in my life to deal with the loss so that I could move forward. Upon reading the this book, I was struck by how his own suffering transformed into a radical spiritual awakening. I was inspired back Zen, and continue to be right Tao.

Flash forward to March, 2009, when Oprah brought to life the first free online planetary book club that explored this spiritual teacher’s next book, A New Earth. Both of my grandmothers died earlier that Winter. I felt triggered by their deaths, my energy field was gravely depleted, and l really looked forward to their live weekly webinar sessions. It was a light at the end of the tunnel for me at that time. I had already been working for several years as a day treatment social worker, in the same Public School community that I worked in over the past couple of decades. I still don’t know how I got out of bed to go to work in the morning during that time. Because we had meaningful connection, a concerned School Nurse I worked with at that time could see auras, and commented that she could see how weak my energy field was. Between Winter’s dirge, and my own grieving process, the time was ripe again for some more transformational inner work.

Switching horses, we will officially enter into the Year of the Fire Horse on February 17th. Fire Horse’s energy reflects greater movement, decision, freedom and courage so that we can effectively gallop into unknown frontiers.

Perfect timing for much transformation on this year’s pathways ahead. But transformation isn’t all sunshine and rainbows. Growing pains are part of the process, and we do need to get off of our cushions and live our lives. May the Chi of the Fire Horse heat up our saddles, and get us off our bums, so to speak.

Speaking of blazing saddles, the Eclipse Season further fuels the flames of transformation with a Solar Eclipse on the Chinese New Year, and then a Lunar Eclipse on March 3rd. Many of you are already feeling these energies before the first eclipse takes place.

Of course, the aftershocks of the Spring Eclipse season will carry on through College Basketball’s March Madness, the Ides of March, Vernal Equinox, and into the Aries time of year. The season of Aries the Ram starts around the onset of baseball season, and energetically always feels like a new year because it is the first sign of the Western Zodiac.

As we already know, eclipses are catalysts for change and shaking up the status quo in our inner and outer worlds. There’s nothing to be superstitious about with regards to any of these energies because, like the present moment, they are what they are.

More importantly, what matters is how we align with the energies at play. Hunkering down and riding the storm out are typical conditioned human survival instincts. But instead of running away from the weather by heading down to the shorelines to get washed out; consider what the animals like rams do in times of alarming weather fronts.

Rather than resisting and fighting ominous weather, they head for the mountains to gain a better vista so that they can intelligently secure deliberate footing that harmonizes with Climate Change.

Or you can curse the weather, fight against the current or push the river, so to speak.

May all Beings be free and live in the present moment of Inner Peace,

Ari

A New Moon In Aries, The Energies Of Frog & A Full Pink Moon

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Aries is the first sign on the Zodiac. From a Western Astrological perspective, Aries reflects the energies of both the new beginnings of a new year, as well as a New Moon on April 1, 2022. Feelings of uncertainty make it tempting to run the hurry up offense by trying to solve problems faster than is natural. Do not rush as if there was a deadline. It is wise for the Ram to try to slow down their steps so that they can decide what they want to do and proceed at their own chosen speed. In the heat of the moment, remember the cool, wintry transitional shoreline tides of Pisces to take a deep breath, relax and go with the flow. May this be a gentle letting go of the heavy blanket of Winter, including any judgements you have been carrying in your backpack. The mystical, soulful travels of other dimensions are as important as the practicality of knowing how to live on this Earth. We all go through ages and stages in our life cycles. As humans, we all get insecure and suffer. We have neglected and even discounted our spirits. Vanity and glorifying youth culture can become a barrier to embracing our cosmetic imperfections. No, we can’t turn back the clock. With meditation, the aging process can be slowed down and even reversed. But meditation isn’t a cure nor is it a cosmetic approach. Developing a regular meditation practice is an inside-out approach to nurture our spirits (as well as our bodies and minds) that can have a meaningful and sustainable impact on our everyday lives. As we change the way we look at ourselves in the mirror of the mind, the way we look in the mirror changes.

Aries the Ram brings the element of fire and is a life force to be reckoned with because they can be fiercely deliberate in their approach. Aries is the part of our personality that embodies the power of our will, which is masculine or yang. Keep in mind that all women have masculine energy in them, while all men have feminine energy in them. So as the yin and yang, these energies flow within all of us and have a natural desire to be expressed. The Billy Joel classic song, My Life, captures the self determination of Aries to do whatever it wants. An intentional selection of crisis reflects the mountains we choose to climb. This writer remembers tapping into his inner ram during some radical hiking adventures, where being present with secure footing and listening to the elements could literally mean the difference between avoiding serious injury, or even life or death on any given moment. There were times that he lost his way, ran out of water and had to pull from resources that he didn’t even know were there. But the spirit of Aries is an intense and direct warrior and they will be sure to bring fire to their target. It won’t be a question of how to avoid stress because Aries attract stress like a magnet. The question is what form will it take. It’s as if the Aries positive self talk mantra asserts: pick your battles, as its signpost. Energy is energy. It’s what we do with it that counts and our approach that matters. We do not need to draw our swords or go to war with each other. Nobody likes feeling like they’ve been thrown under the bus or ambushed in relationship with each other. Remember that anger is the bodyguard of our fears, which explains why most, if not all emotional reactions come from a place of anxiety. Like the yin and yang, order and chaos are always at play with each other.

Check out this Civil Rights oriented video that captures the intersection between the powerful energies of Aries and feminine youth poetry in motion:

A Full Pink Moon, which gets its name from vegetation known as moss pink, arrives on April 16. The Cree Indigenous People called this Full Moon the Frog Moon. It is also known as the Paschal Full Moon because it is the first Full Moon of Spring. Easter is always celebrated on the Sunday after the first Full Moon of Spring, following the Spring Equinox, which was on March 20. This year, Easter falls on Sunday, April 17th. Like humans, flora and fauna; traditions have been mixing since creation. The light rises till its climax on the Summer Solstice on June 21, 2022. After that, the sunlight will slowly start waning until light and dark energies are equal again on the Autumn Equinox in September.

Artwork by Barbara Merlotti

When Frog sings in the torrential downpours of rain falling onto your Being . . .

No need to let it dampen your spirits!

Soak up the cleansing shower of Heavenly tears

by letting yourself bathe in a colorful

rainbow that shines on your golden soul.

What does Frog have to say to you about cleaning up

your thoughts, feelings, and behaviors?

Is there something you need to release or let go of?

How are you weathering the spirits of your daily routine?

A Full Pink Moon reflects an early arrival of spring vegetation in our outer world.

Let Frog guide you into an internal spring cleaning.

Clean, purify, detox and release any dirty, stagnant energies

that muddy the waters your soul wants to set free.

The winds of change are in the air!

Here we are hopping further along into Spring . . .

Frog showers us with purifying songs of April rains!

We branch out of a wintery coffin after a soulful energetic spring cleaning.

Rainbows reflect colorful flowers blossoming with clean care;

A Full Pink Moon signals an early arrival spring of flowers spreading outside –

Abundance and fertility are in the air!

Time to clear away the internal clutter . . .

Are you remembering to take deep, cleansing breaths to stay grounded?

Might as well transform the way we hop through life.

Call on the positive vibrations to reverberate in your soul’s acoustics.

Metamorphosis abounds as May flowers whisper in the winds of change.

Frog awakens magical elemental forces of water and land;

What needs to be released from your mind-body-spirit?

Picture a Frog to help you develop a deeper respect for boundaries.

Visualize transformative travels through powerful conductors of water and sound;

Your creative powers want to spring forth!

Now is the time to let go of stale, stuck energies

that want to uproot your soul’s impetus to evolve and grow!

Commentary:

Showers in April are a good reminder that it is time a good Spring clean-up. Time for cleansing, purification, detoxification and release. Nature reflects our inner world for us to examine. The beauty of a rainbow could not exist without the storm that preceded it. It’s when we feel lost and alone that a rainbow appears that brightens our spirits. Otherwise, we would not be able to differentiate a dark sky from a clear day. From a spiritual perspective, we are living in a time of transition, where there is the death of an old world and rebirth of a New Earth. We are literally taking our first quantum leap onto the lily pad of the Aquarian Age. In this process, we need to let go of divisive us and them, stale, boxed in thinking, old ways of being sacrificial lambs, dog eat dog, you scratch my back, I’ll scratch yours, male dominating female, fear of feminine power and unbalance of power by subjugating Black Indigenous People of Color and Lesbian Gay Bisexual Transgender Queer people. The awakening New Age of Aquarius is a time where we can find our way in our own uniqueness by aligning who we are as individuals that mixes with group consciousness. Diversity within Unity. We are moving into a time period where the ego does not dominate the playing field anymore. It is about us becoming what is in tune with our Higher Selves or our Better Angels, as President Lincoln said. We can be aligned in our heads and our hearts with each other and come from a place of authentic soulful recognition. Yes, we have our prewired and learned fears, negative self talk and voices of trauma. But we don’t have to be seduced or submerged by them. Sitting with the Lotus flower out in Nature will help show you the way by becoming the change you want to see in the world. Observe this transformative process unfolding within yourself.

Take care of yourselves everyone,

Ari