Tag Archives: Nature

Eagle In Flight

Posted on by under Original Songs, Uncategorized

Eagle in Flight

A step from the light
A step from the dark
Close to fallin’
Close to flight

And I’ve got stage fright . . . In the dark tonight
A Soarin’ Eagle in Flight . . . In the skies tonight
A sunlit moon twilight . . . On A Starry Night

A leap of faith
Into an ocean’s abyss
Close to drownin’
Close to fate I’d miss

And I’ve got stage fright . . . In the dark tonight
A Soarin’ Eagle in Flight . . . In the skies tonight
A sunlit moon twilight . . . On A Starry Night

Here I’m standing still
Life’s pulse I can feel
This moment surreal
This experience is real

And I’ve got stage fright . . . In the dark tonight
A Soarin’ Eagle in Flight . . . In the skies tonight
A sunlit moon twilight . . . On A Starry Night

Now my Heart beats alive
My emotions I drive
Your perspective I see
In my own arms I am me

And I’ve got stage fright . . . In the dark tonight
A Soarin’ Eagle in Flight . . . In the skies tonight
A sunlit moon twilight . . . On A Starry Night

Weaving Webs with Spider Co-creatively

Posted on by under Consciousness, Native American, Shamanism, Uncategorized

Does anyone notice the abundance of spider webs out on the trails? Although small in stature, Spider’s medicinal powers weave creation into our daily lives. The energy of Spider inspires us to walk in the center of a circle, but without getting too swayed in any one direction. Maintaining a balanced perspective is a key ingredient to Spider’s teachings. Waking up to the spider within informs us of “instant Karma” and the power of our actions. Sometimes, our actions have unintended consequences. This is why we want to weave an intention of a pure heart and clean mind into our spirited travels, so that our souls will manifest into our material realm in that light. “So it was that Spider wove the first primordial alphabet, as she had woven the dream of the world that had become manifest.” Spider is shaped like a figure 8, symbolic of the sign of infinity. In this space, we open to the kaleidoscopic portal of the Quantum world. Three is a magical number. As such, Spider expresses magic in the form of creative expression, effectively asserting that communication and a convergence of its web’s spiraling energies at a central location. We all have a primordial desire to freely express ourselves with authenticity. And when we do not heed this prompting, we feel held back.

There is still much secrecy woven into the Imperial matrix of our Planet today. We see the veils thinning when the surveillance practices of the NSA were revealed by whistleblowers recently. The light of consciousness wants to illuminate the shadows. Don’t the pundits realize that comparing President Obama to a Nazi is akin to “calling the kettle black”? What is so romantic and sensuous about fascism in the first place? Like a perceived utopia, the idea is that the “ends justify the means”. But Life isn’t like that. Let us remember that the dominant majority likes to go unexamined. Who is authorizing the attack of the drones, the endless wars and escalating violence on Earth? Humans that get caught up in an illusionary web struggle with seeing the writing on the wall and beyond the “world of 10,000 things.” Our fears and limitations will entangle us unless we find creative ways to express ourselves authentically and respectfully. The arrogance of getting too ensconced inside a self-woven web blinds us from what lies along the intra-galactic outer rim. Spider shows us that “time is God”, in that there is a Divine Plan, while providing linkages to the past and the future. But not at the expense of the living moment. Self-awareness is a key that unlocks the padlocks of unconsciousness, spiritually speaking. An effective transition into a New Age is a process and it starts with your unfolding. As a matter of fact, we are all of spirit, thus spirit matters.

Nature reveals an unfolding process of changing weather fronts that sometimes shows us uncomfortable forecasts. However, we can move gracefully in our spiritual growth. There is a sense of security in a New Age and Paradigm, in that if one way doesn’t work, another way will. Recognizing that there is predictability in unpredictability can be liberating to the psyche. It is natural to want to feel a sense of security, order and control. But within any healthy structure, there needs to be novelty. I hardly think any child diagnosed with AD/HD wouldn’t get too bored with the status quo and act out to show the system that it’s being too rigid. At the same time, too much permeability and permissiveness is out of balance and dangerous as well. By spinning with the dark night within, Spider helps us weave our primordial creations so that our creativity walks in the sunlight and wakes up to the light of day. Are you weaving your dreams and imaginings into reality? Are you using your creative opportunities? Do you need to write? Are you feeling closed in or stuck? Do you know where you are on the map? Are you or those in your orbit walking in balance? Are you moving toward a central goal or scattered in multiple directions? Are you staying focused? Are you over-involved with others or too self-absorbed? Are you becoming resentful of yourself by not focusing on your own accomplishments, or resentful of others by focusing too much on their accomplishments?

See you further on down the trails,

Ari

Spreading multi-dimensional love with Hummingbird

Posted on by under Consciousness, Native American, Shamanism, Uncategorized

When encountering Hummingbird out on the trials, we remember that humming to ourselves creates an internal massage that changes our vibration. In turn, we stay light on our feet by becoming more equipped to appreciate Life’s beauty. Hummingbird medicine helps us invoke the internal spiritual master within. Although being disciplined is the scholarly thing to do on our spiritual path, we also remember that laughter and having a good time is healthy food for the soul. Hummingbird dazzles us with its ability to fly in all directions, stop on a dime and hover in place. I wonder how many aviation engineers had Hummingbird totems when designing advanced aircraft that creates an air of light-hearted joy when taking flight?   Meditation on Hummingbird might help you co-create a powerful spiritual vessel for effective navigation.

Perhaps visualizing Hummingbird will help you venture into the Dreamtime and bring back what you need to adequately function in this reality. Given “everything is so ephemeral,” why not lighten up and let go our attachments to our fleeting and transient small stuff? Hummingbird reminds us to fly away from becoming too serious or sweating the small stuff. I hardly think Hummingbird gets too hung up or stressed about being such a small aircraft when called to making a seemingly impossible 2500 mile journey. It’s as if Hummingbird is hip to Crab’s crustaceanal wit that recommends picturing water to return to the Dreamtime and our primordial memories. In this space, we remember to balance sensitivity and reclusiveness. Being on guard with and overprotective of our emotions (re-playing mental tapes that say,”conceal rather than reveal”) blocks trust and allowing for authentic exchanges with other human beings. If a hummingbird can tackle such an apparently daunting obstacle with such grace, then why can’t we?

This sounds all well and good until we remember that tragedy and loss are typically unwelcome aspects of Life. As such, it is important to give ourselves permission to grieve. Many of us sit with the tension of opposites in our Being. On the one hand, humanity is embarking on a radical spiritual evolution. However, we also are doing very stupid things with our intelligence. Whether imperial military welfare in the Middle East, miserly domestic social programs, restoration of our rainforests via ecosensitive business practice or the proliferation of meditation in the modern world–we sit with the tension that we are all doomed as well as “life is good”. But it is also true power to realize “you can’t feel good when you’re feeling bad about feeling bad.”  “Hummingbird can give us the medicine to solve the riddle of the contradiction of duality.” Instead of debating, arguing and making judgements about opposite sides of the same coin, we learn to accept and embrace All That Is. Having an open, loving heart allows us to taste the sweetness of Life’s nectar. Embodiment of this internal space brings out the best in folks. Staying away from ugliness, harshness, discord and disharmony is what the levity of Hummingbird conjures up within our Being. Flowers and plants love that Hummingbird allows them to cross-pollinate through their sucking. How many practitioners in the healing arts using flower essences have distilled their wisdom from Hummingbird’s spirited medicinal knowledge?

While venturing with Hummingbird, we walk in the sunlight with a restored sense of health and balance. Life, like sugar, is sweet when we drink in its nectar. Are you getting too much or too little sugar in your diet? Do you put up a front of being sweet, but without indulging in sweetness? Is this an intimacy issue that surfaces as a need for control?

 

See you further along on the trails,

Ari

Leave it to Beaver

Posted on by under Consciousness, Native American, Shamanism, Uncategorized

Beaver represents productiveness and the construction of dreams. With Beaver, we are reminded of the power of community as captured by the old African proverb “it takes a village.” As industrious as they are, beavers help us remember that the dams of life are built “one twig at a time”. Building a dream of home and family is one of the more popular dreams, thus the expression “American Dream”. But manifesting this dream takes action and it is a process. Beavers reflect to us the experience of residing in a close-knit family network and mating with a partner for life. Manifesting our dreams is a co-creative group process that breathes life into a harmonic convergence of the highest fraternal order. In this sorority, everyone contributes by harnessing everyone’s strengths. Although we are a diverse group of sentient beings, we are all Universal children of Great Spirit. We all share a primal knowing in our spirits to freely express our souls to compete and cooperate for mutual aid. Beavers work and play together, reflecting to us the possibility of mixing business and pleasure. While one beaver gnaws, another keeps watch. Have you ever felt a chord struck in your soul from a beaver’s playful thump on a river bend?

Legend tells us that Beaver was a totem for the mystical order of Freemasons. As such, beavers reveal effective navigation of land and water worlds with secret tunnels and alternative escape routes within their home environment. “If we eliminate our alternatives, we dam the flow of experience into our lives.” How many industrious workers in landscape architecture, design and masonry have Beaver totems? Perhaps it’s pie in the sky to entertain the possibility of humans living like beavers in harmony with our environment. As intelligent as we are, if a Beaver can do it, then why can’t we? Beaver politics feature selective tree-cutting, providing us a glimpse into eco-sensitive development and farming in that they allow for growing brush that feeds deer and moose. Moreover, residual dams wash out and leave organically rich soil for human farming. Accessing the Beaver within will help us stay in alignment with Nature in an organic way that moves more gracefully with Climate Change. If only our World’s movers and shakers would emulate this awareness and bring more Beaver energy into our global geo-politics. When we are in alignment with Nature, we don’t need to kill with polluting pesticides and insecticides. Business can thrive, but businesses of chemical dust are allowed to rust in peace and maybe become compost for a New Age. Given that we are living in a consumer-driven world, labeling our foods simply empowers consumers to make more conscious choices. Many folks will make healthier choices when it is convenient and self-evident. Awareness is key. In that light, there is a Full “Buck” Moon on Monday, July 22.

Good works are good for the goose and good for the gander, as Beavers know. Even construction engineers are inundated by Beaver’s productivity. Have you ever wondered how many dentists would like to sink their teeth into Beaver’s knowledge of proper dental hygiene? Just imagine what those razor-sharp teeth could do to a predator. But beavers don’t abuse their power when standing their ground. Humanity could stand to learn from Beaver in this area. Violence is big business in our modern world, especially in America with the escalation of dangerous weapons on the street. When will we wake up to the awareness that more folks packing heat increases the likelihood of violence and tragedy? Shooting from the hip first and asking questions second is a receipt for disaster. I know many are hurting about the outcome of the Trayvon Martin court decision and of course his grieving family by his life cut short. We have much Karma to clear when it comes to issues of class and race. We also see the accumulation of negative Karma with respect to George Zimmerman. What kind of life does he now have to live? Even if he had been convicted, would a Higher spiritual form of justice been served?

Have you been neglecting your most basic dreams? Are your dreams in need of some repair work? Are you or others around you becoming too lost in their dreams-always dreaming and never acting on those dreams? Is your home in need of repair? Meditation on Beaver helps us take action in bringing our dreams into the material realm by tapping into their traits of accomplishment, practicality and creativity.

See you further on down the trails,

Ari

The Return of the Blue Jay

Posted on by under Consciousness, Native American, Shamanism, Uncategorized

Somewhat akin to fascist thinking, talent has glamorous and seductive undertones. As such, talent only gets you so far Life. Moreover, like energy, it’s what we do with it that counts. Our modern world showcases many dabbling spiritual pretenders out there that front being wise gurus. The Empire’s Imperial friends in Congress prefer to go unexamined and keep us distracted with handsomely paid experts hustling the god of opinion. But don’t be fooled by the man behind the curtain. Meditation on the energy of Blue Jay give us a Crow’s view of feathering the embers of our true inner wizardry. Our healers, guides, teachers and coaches are valuable resources to us as helpers along our way. But at the end of the day, the Blue Jay within facilitates the process of getting in touch with a deeper part of our souls that reveals developmentally appropriate use of our power. I wonder if John Lennon’s Blue Jay totem soared into his consciousness when “Mind Games” arrived into his musically recorded archives?

Geopolitically, we still bear witness to an overindulgence in “rule by secrecy” behavior patterns. Cyberbullying and other criminal behavior is defensively postured as justifiable by our leadership by barking, “national security.” Really?! This silly paradigm peddles the idea that we, the “rascal multitude” are children that should be seen but not heard. There is great fear, particularly among our leaders, that “we the people” have all kinds of crazy leveling impulses to “form a Perfect Union”. From a limited perspective, this cannot be tolerated. The elitism and accompanying arrogance that flies within this energy field feels entitled to control the public mind behind closed doors because our friends at the top of the food chain believe they know what is in our best interests. While “appetite comes with eating”, does this kind of hierarchical, patriarchal and linear thinking really reflect best business practice? True it might prove lucrative, but the masterful illusion that the “ends justify the means” is merely a smokescreen. The Higher vista of Blue Jay’s perch reveals that abundance is available to all of us. We can know harmony on our Planet. Even if we whack ourselves physically, our consciousness lives in mind and spirit. Why not do what we can to provide sustainable living for our physical form through a healthy diet of mind-body-spirit nourishment? Saying yes to healthy foods, with authentic labels, respectfully produced by organic farmers being paid livable wages on healthy ground is good business. Universal health care is a right. Free public access to quality education is the hallmark of a free society that values “fairness, honesty and integrity”. During this process, holding democratic principles in our awareness is a challenge and an opportunity. Being less disposable and more mindful of our daily consumption helps us awaken to Unity Consciousness and celebrate our diverse expression of Great Spirit. We are all cut from the same cloth.

Some of us that perceive ourselves as living a more spiritually disciplined path have a tendency to overindulge in intellectualism and austerity. But “why so serious?” In our ascension onward, we need to remember that becoming a true wizard is saying yes to wearing a genuine smile during our travels. Carrying a playful, light-hearted, healthy sense of detachment in our Being helps lighten the air of a room and calms the nerves. Waking up to the idea of Reincarnation reminds us that even in the dirge of a landscape of doom and frown, there is the unmanifested potential birth of an open-hearted smile. Use the energies of the Summer Solstice on and around June 21 to light your way. Masculine-Yang is dominant on this day. As such, Light’s peak will start waning toward a Full Moon on June 23. Meditation on Blue Jay will help you balance Heaven and Earth, as consciously walking in both realms is always good medicine.

See you further on down the trails,

Ari

Hey Bald Eagle, Please Feather Our Universal Ripple

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Out on the trails last week, the sound of Catbird amplified our communication skills. The week prior to that, Duck helped us paddle through our emotional waters. This week, our spirits are soaring with the powerful mage wings of Bald Eagle, yet keeping a strong Earthbound connection with its powerful talons. Meditation on Eagle is powerful energy to consume for our spirit, soul and Life’s journey. Its medicine reveals seeing from all directions and resurrects the sound of “Instant Karma”. Great Spirit reveals itself in mysterious ways. With an Eagle Eye view, we see deep within our inner tapestry and observationally hover over and glimpse into what presents itself and needs refinement in our soul’s development. During this process of reflection, we develop heightened senses of vision and hearing, both physically and spiritually. Eagles are predators and help keep balance in Nature. As such, they effectively hunt and fish in water. Not coincidentally, water and fish symbolize psychic phenomena. In the spirit of that, consumption of Eagle facilitates our capacity to work with emotions, psychic space and consciously navigate spiritual realms with greater effectiveness.

On the surface of Mother Earth, we really need Eagle to feather the collective ripple of our Planetary consciousness. There appears to be a political movement to roll back legal justification for the Empire to use drone strikes in Afghanistan and Iraq by some of our friends on Capitol Hill. But there are mixed messages being reported on whether the Attack of the Drones will end anytime soon. Will we see an exit strategy to bring our troops home? Will we support their reintegration into our society when they return? Will the US flood Syria with more weapons to ignite Middle Eastern “tinder boxes”, or show restraint in that region by increasing humanitarian aid and supporting the same of Russia, China and Iran? Will we press Turkey, Saudi Arabia, Qatar and Israel in that light? The Obama administration recently lifted “consumer communication tools” in Iran, but sanctions on medicine reaching its citizens continues. The US Justice Department is arguing in court that “vulture funds threatens US policy regarding international debt restructuring.” The World Bank appears to maintain its “business as usual” commercial that says what is good for business is bad for our Planet vis-a-vis encouraging countries to “deregulate in harmful ways in order to get better funding.” Whacking already miserly social services, education and health care is self-destructive for everyone, including the upper echelon. Moving onward, we raise our fists to the beat of Equal access to concrete services! And what about our extraterrestrial and underwater brothers and sisters? Are you reading between the lines regarding what the “man behind the curtain” is slowly unveiling on the corporate media?

Waking up to Eagle’s teachings is a clarifying reminder that we accept an increasing responsibility for our spiritual path. We are ready to see opportunities with our vision and snatch them up with our talons. Our efficacy to use our voice improves, knowing when to express and when to yield in authenticity and respect. We feed our soul with Eagle in the sense that we heed the callback of Spirit, by allowing it to radiate through our Being organically. The voice of Spirit likes to speak to us through the “Universal Pillars of Love and Truth”, rather than the ego’s trickery of negative and discouraging messages. Are you willing to legalize freedom and follow the joy that your heart desires? As a spiritual Being having a human experience (or otherwise), do you see that you are “of the Earth, but not in it?” “As more and more people see from these new viewpoints, we collectively end an old world of fear, illusion, and mistrust. We come together to build our Aquarian Age.”

See you further on down the trails,

Ari

Communicating with Catbird

Posted on by under Consciousness, Native American, Shamanism, Uncategorized

Last week, we traveled with Duck as a spirit guide to help us effectively navigate our emotional waters. This week, Catbird facilitates our effective language and communication skill development. Given human relations are complex and multidimensional, learning to communicate effectively with one another is no easy task–especially when a cat’s got our tongue. Be that linguistical challenge as it may, Catbird helps us understand variation in sound and teaches us new forms of communication. Sometimes speaking with one another feels like trying to speak a foreign language that has not yet been learned. An important component to our program development as clearer communication channels, is our shared empathic connection to one another. While this phenomenon takes place in our hearts, communication through language amplifies from our throats. However, as we transition into an New Age, our ability to communicate through telepathy and other psychical mediums is cross-pollinating in our flowering blossoming. Catbird helps us be mindful of what we say, how we say it and who we say it to. Its medicine can help us discern what we publicize and what we hold within our secret gardens. At the end of the day, it is probably good medicine to express, rather than repress or build bricks around our hearts as self-defense mechanisms. The trick is to be respectful in our authenticity and not be too over the top with our self expressions during the emoting process.

Are folks unnecessarily meddling in the affairs of others or do you have a propensity to gossip around the water cooler? Sometimes, those of us finding ourselves in the parenting role get lost in it. And we can get good at enabling our children, while perceiving we are helping them. Of course, it is seductive to do that in any relationship, so it is wise to ask ourselves where we are on the map with that? It is also sound intelligence for parents to ask ourselves when setting a limit, we ought to be asking ourselves why? Avoiding power struggles is good medicine. At the end of the day, children need clear limits set and follow through with both logical and natural consequences. Balanancing structure, consistency, predictability and also bringing in novel experiences is the spice of healthy parenting and child rearing. Some folks feel disempowerd when physical force is taken away as an option to control children. But punishment is merely a way to instill fear into our Being and thus, teaches avoidance of getting caught. The old ways of “spare the rod, spoil the child” are now becoming recognized as globally ineffective, as while true discipline–which is the Latin derivative of teaching, is how we learn to evolve in our human family.

True, the democratic process can be messy, but not with positive long-term effects. This is why we look seven generations ahead in our actions. National security and Global security really starts within the Soul, in the home and beyond. We know that there is order in chaos, the Chinese symbol for crisis and opportunity are the same. Rather than looking at our plight in a problem-oriented lens, where crisis’ are “averted”, we step into the realm of Infinity and allow ourselves to see solutions. Teachers still have control in their classrooms, as parents still have control in their homes, but it is a more organic process, where our children tend to behave and do the right thing even when you are not around to come down with a heavy hand. Adults that do not learn to balance freedom and responsibility really struggle with governing themselves, unless they learn to integrate this knowledge into their Being. On some level, Malcolm X woke up while he was in jail and then woke up even more deeply after returning from Mecca–just before his physical death. The Rapture is not about doom and gloom, it is an internal experience available to all of us, if only we allow for it. The Kingdom of Heaven is an internal state of consciousness free for all to experience. In this sphere, we are without fear of exclusion from a private membership that has its privileges for a few elites to indulge in. The “Rule by Secrecy” mantra is waning.

With the wings of Catbird, we are weaving the energies of fertility and creativity into our daily Earthwalk. This spirit animal guide is good medicine to consume when opening up to new relationships wanting to awaken in our lives. Are you ready to allow for development in the area of communication? As multidimensional beings, perhaps meditation on Catbird’s lesson plan will reverberate sound and crystal-clear communication with our Universal brothers and sisters that want to reveal themselves to us, while co-creating a New Earth together. With today’s Full Moon and final eclipse of this powerful Spring Eclipse season, may we “ride the incoming energies of this lunar eclipse with the solar winds at (our) back” in our ascension onward. Maybe it will blow your mind, but our minds are designed to be like wizardly parachutes that appear out of this world.

See you further on down the trails,

Ari

Staying Afloat with Duck as an Emotional Guide

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Whatever our circumstances might look like in this lifetime, our human brethren are emotional creatures that feel a strong yearning to belong and be included in fraternal sisterhood. Some of us, try as we might appear hellbent on avoiding and killing that aspect of ourselves. Living authentically however, is sobering us up to our need to regulate our emotional plight. Sure, we have plenty of things to distract us from our emotional bodies, like “work to do and bills to pay”. But those distractions only make it conveniently inconvenient to suppress and repress our emotional tides that inundate. During this powerful eclipse season and Full Moon coming soon to a theater of life near you, our emotional realities are intensifying. Between the Spring Equinox and Summer Solstice, the masculine energetic light of day is rising, as are our spirits. Meditation on Duck is a free guide to tune in to. Its energies want to share its spiritual wisdom with you. When we allow Duck’s Chi to paddle into our souls, we are given emotional comfort and protection. We are in our element with water and given assistance while floating in the astral and emotional realms. Duck helps us drink in the waters of life and swim effectively and stay afloat in our emotional waters. Duck is a powerful spirit guide to maintain our Earthbound connection and let things roll off our backs when things get heated. If only our CEO-Government friends running the business of our military-industrial-complex would marinate on consuming Duck’s free-spirited teachings.

As the world burns, soapy pundits on the tele remain engaged and driven to distraction vis-a-vis the pontificating of ego-centered debates. Admittedly, fascism has its romantic undertones, but we need not choose to buy it. Words are used as weapons of mass distraction, but we have weapons of mass destruction that we need to clear. The time is now to shift our focus away from looking at our Mother Earth as a finite resource to deplete, to a living Being that gives us sustainable life. The engrained business as usual model that has been indoctrinated into our brains needs a new cognitive map. When we are identified with our minds, an endless sea of mental concepts and incessant accompanying emotional reactions are typically dominated by unrealized anxiety. And this hypnotic trance has a tendency to propagate a sleep walk through life. But in every breath we take, we have an opportunity to wake up. Rather than check out, we all have our part to do. For some it’s putting down the 40 ounces to slavery. For others, it might mean seeing through the veil that capitalism and socialism are really just opposite sides of the same coin. Instead of concretely looking at one another as separate and disconnected, one religion being right and the others wrong, qualifying the winners and losers mantra–we become in touch with our strong impulse to shift toward unity in our consciousness. We are leaving behind a bi-polar world of angels and demons, while co-authoring a New Chapter that includes a pluralistic and multi-polar New Earth script.

Ducks are sound creatures of habit and are good reminders to return to safe and comfortable aspects of ourselves when we need to feel safe within our Being. Their energies help us cope with our emotions gracefully. Meditation on Duck helps us acquire and access strategies in the areas of balance, emotional comfort, adaptability and adventure. Life is a journey, not without its labor pains. We all feel that right now, especially during these changing times of transition. The old world is burning, while stoking the embers of the Phoenix Rising. Do you need to establish balance, increase or pay more attention to your emotions and close relationships? Meditation on Duck is ready to help you receive consultation to those questions without charging a bill.

See you further on down the trails,

Ari

Father Sky-Mother Earth Meditation

Posted on by under Consciousness, Meditation, Native American, Shamanism

Here is a meditation that helps us integrate the energies of the heavens and the earth into our Being. In this way, we co-create Heaven on Earth by becoming living conduits in this process.

–Find a space outside and get into a comfortable sitting position on the ground.
–Breathe in slowly through your nose and exhale slowly through your mouth, while feeling your belly expanding.
–Imagine the energy from the cosmos entering in through a tube in the top of your head (crown chakra) as you inhale.
–Imagine the energy flowing down though your body and exiting your buttocks (root chakra)–with a slight squeeze, as if you are going poop and flushing through a tube into the earth.
–Take turns reversing this process so that your inhalation and energy arrives from the ground up and exits from the top of your head during your exhalation.
–You can also integrate your heart chakra area by circulating the energy to enter and exit this area and work that into the feedback loop cited above.

What do you notice about your connection with Nature after this meditation?

Eye of the Tiger

Posted on by under Native American, Shamanism, Uncategorized

Pouncing down the trails head, we look forward to a New Moon this week on May 10th and a Full Moon leaping down the month on May 25th. Also, we celebrated the Beltane last week, otherwise known as May Day. This ancient sacred tradition “honors and celebrates the sacred marriage of masculine and feminine, yin and yang” and the “inner union with the Beloved.” It marks the mid-point between the Spring Equinox and Summer Solstice and fertilizes harmony between our spiritual and material growth or walking in alignment with “one foot in spirit, one foot in ground.” Tiger synchronizes with the New and Full Moon cycles as its energetic power time. Consuming Tiger’s spirited medicine helps us develop our passion, power, devotion and sensuality. Meditation on Tiger will wake up your sensitivity to touch. Tiger’s are skilled swimmers, so their energy reflects connection to the elemental forces of water. They are colorful and unpredictable, reflecting the world we live in and the changing times we are swimming in on Mother Earth today. In Chinese Astrology, their sign is seen as adventurous, powerful and passionate and symbolize the dark night of the New Moon and the sunlight of the Full Moon. Given that “traditions are time-tested proof that things work”, meditation on Tiger, in conjunction with a fire ritual facilitates burning away Winter, while shifting our gears full-throttle by igniting Spring.

Something is changing in the sea of consciousness on our Planet today. Although it is a process, it is becoming more difficult for folks to ignore. The garden variety of band-aids used to quell the symptoms that are roaring out to us are less effective in covering up the spirited energies streaming in now. Whether the arrival of symptomatic reactions manifests as distorted visions, racing thoughts, chronic headaches, lethargy, terrorism, mania in the global Stock Exchange–the intensity is rising and the times, they are a changin’. The perception of polarity, duality or “us and them” needs to be released from and healed in our consciousness. Living authentically and respectfully in a global village requires us to sit with the tension of opposites that exists within our individual and collective souls. Every man has a woman inside of his Being, just as every woman has a man within hers. When meditation is embraced as a popular way to consume a spiritual diet, we will see the proliferation of this understanding reflecting in our outer world for everyone to notice as obvious. Right now, you really have to take a close look for the evidence and hold that focus, given the reality of the dark and stormy weather patterns. The smoke and mirrors of our World are an illusion that carry a reality to that perception. In the realm of Infinity, the possibilities of blazing New Trail into a New Frontier are there for us to clear, if only we allow for it. But it is a process that we all have to step-up to on a case by case basis. The Golden Age is not a fixed ideal, where we find ourselves living in after a long, strange trip. Rather, when we change the way we look at the world, the world we look at changes. In this way, we become the change we want to see in the world. We are co-creating novel neuronal pathways inside our brains, signaling our conscious evolutionary next step in our program development.

We all have a basic need to feel safe and secure. However, looking to our outer world to provide that meal for us to eat is frequently met with a receipt for poor digestion. At the end of the day, we all need to access and acquire our internal power for a sense of safety and security. Our spirited animal friends are here to help reflect that back to humanity. True, it is a jungle out there. But have you ever watched animals frolic and play, even among predators and prey? They are good reminders for that. We are shifting from a divisive, compartmentalized view of the World that looks either matriarchal or patriarchical in our shared history, toward Unity Consciousness. In the words of Mr. Miyagi from the film The Karate Kid, we are “different, but same.”

See you further on down the trails,

Ari