Whale Watching & Dolphin Tales Are Out Of This World!

Photo by Kristen Bouse

A Full Flower Moon will happen on May 5, 2023. Of course this Full Moon goes by many names, but we all remember the old saying about April showers bringing May flowers. This Full Moon is also a Lunar Eclipse, which is the last of the Eclipse season. Another name is the Wesak Full Moon, where the Buddha’s energy shines powerfully on Mother Earth. As we have discussed in this blog, eclipses are powerful energetic catalysts that shake things up in our consciousness. They are disruptive to the status quo and get us to look at things differently. May we be inspired by collectively compassionate heads and hearts at this time.

With flowers come hummingbirds, who are effective cross-pollinators that are flying around now. In short, they really spread joy and love in our world. Flowers bring color to the show. And when we see hummingbirds hovering about, they dazzle us with aerial feats akin to some of the unpredictable, jaw dropping movements of UFOs that we see. For those of you who have experienced these, some of you have reported a humming sound that isn’t too far off the sound of a hummingbird hovering over your head, in my mind at least.

Speaking of close encounters, our family was on a road trip recently and spotted some shore birds, dolphins and a humpback whale fishing together along the coast. They were hardly a stone’s throw from the shore and we tracked them along the beach for quite some time. It became clear that they were aware that we were watching them and they put on quite a show by breaching several times for us.

It is an interesting synchronicity that whales and dolphins are mammals. Past storytelling reveals a time when they both lived on land, back when the earth looked different. Some circles say that whales used to fly in the air and other legends tell of a time when they, along with dolphins came here from other worlds, like the Sky People, ETs or Ancient Aliens. In shamanism, whales are said to be like a living library of our planet and dolphins reflect communication. Now that they both clearly live in the sea, we know water is a powerful conductor of sound. What kind of underwater communities and USOs do whales and dolphins know about?

Looking back on the material covered in this blog, we have discussed that stardust is in our DNA, that we are multidimensional beings and that we can influence our DNA. Like with meditation, our brainwaves change, which is a form of alchemy. The more we make meditation a way of life, including physical forms of meditation like Yoga, T’ai Chi and Qigong, we discover a new normal in the way we transform ourselves. Reiki and other forms of energy work shift consciousness, as well as produce new perceptual experiences with reality too. They open you up to your formless being, which taps into more of who you really are.

In mental health, we talk a lot about the power of Positive Self Talk. As humans, our brains are prewired toward negative self talk because it has served us in our ancestry. Just think about the days when saber toothed tigers and other predators were hiding in bushes waiting patiently for their next meal. We were organically tuned to react to subtle movements to keep us safe from being killed and eaten. Today, we have to work on facilitating the transition into our prefrontal cortex by finding new forms of shapeshifting and communication, which are examples of dimensional bleeding and vibrational shifts. Any mental fog will start clearing up after Mercury goes back direct after May 14th. What new vistas will open up as you reflect back on your old self?

In much the way you may be opening up to seeing beings from the spirit realm or beings from another planet, you are also learning to make the shift from negative self talk to positive self talk. The highly evolved Arcturians reportedly amplify this sentiment. Perhaps this is the next quantum leap in our evolutionary process- becoming Homo Luminous or returning to the “original lineage of light.” Kindly and gently keep in mind that further movement into Spring and Summer are powerful times for bringing manifestation into your life. It is a time for personal growth and expansion into your budding new self, if you’ll pardon the pun.

Till Next Time,

Ari

As A Full Worm Moon Hooks In Pisces, Budding Energies Spring Forth The Vernal Equinox

Intimacy is healthy & effective communication.

Being grounded in empathy supports soulful connections.

When we are compassionately in our hearts together we will dance with each other

in a way that sheds light on dark edges and calms power struggles.

Co-regulation is when mindful energies relax,

sensitize and harmonize with each other in their environment.

Photo by Jonathan Borba on Pexels.com

Psychic ability is a natural part of our human superpowers.

Some say that empathy is the highest form of psychic ability, like sonar with Whales.

Dive deep into Whale consciousness to connect with your empathic heartmind.

For Whales teach us how to tune in and hear each other from deeper places.

Meditation on Whale can awaken your soul purpose

so that you can self actualize with self love.

A Full Worm Moon will happen on March 7, 2023.

Spring may not officially be here yet,

but this moon reflects the old fashioned saying that the early bird gets the worm.

More Robins bobbing and singing are good reminders that a new season is on its way.

The ebb and flow of Pisces tides will indeed roll back, as Aries sun shines brightly on the horizon.

If the Fish know their elemental sea of consciousness,

then Aries captures the spirit of the I AM presence.

The gift of presence is the assertion of your unique diverse expression

that comes only from the light of your soul.

Trust in the power of your inner light beaming o’er treetops & throughout the cosmos.

The Ram’s fire vaporizes the Fishes waters,

in much the same way as water mystifies fire by cooling down its embers.

Internal chi builds momentum gradually, like the power of water.

But without heat turning up in dreams to fire up the pot,

there will be no manifestation determination.

Like the Yin and Yang, there can be no beginnings without endings;

No dark nights without sunlit days or action without non-action.

Equanimity is duality in flowing motion as well as in still waters.

On March 20, the Spring Equinox will reveal energetically balanced intersections between

male and female, light and dark & yin and yang.

And then, spirit will naturally become more outward,

upward and expansive in the Northern hemisphere;

while more inward, downward and contracting in the Southern hemisphere.

The fire of Eclipse Season in April and May will be felt with more heated intensity.

Take care of yourself everyone,

Ari

As A New Moon Springs In Pisces, Our Souls Travel Into Mystical Vibrations And Watery Realms

Photo by Kristen Bouse

A New Moon in Pisces will happen on February 20th . . .

Their energies will primarily be flowing with us till the Vernal Equinox on March 20th.

This date signals the first day of spring.

All new moons reflect new beginnings.

The undercurrents are becoming more active right Tao during the budding energies stirring.

Pisces swims on the tail end of the Zodiac, with fiery Aries against its back.

Per usual, Ram will be eager to hit the mark as the first sign upon Spring’s arrival.

Watery Pisces is a mutable sign and reflects the transition between seasons.

We are shifting from a wintry slumber to a spring awakening.

Mother Nature reflects endings and beginnings, death and rebirth.

They are fish in water and in their element

with the creative fluidity of formless awareness of form.

In T’ai Chi, we cultivate internal power gradually, by being like water.

Down the mountains, through valley, streams rivers and lakes . . .

They are all flowing into the bounty of receptive oceans where aquatic creatures swim.

In much the same way as mystical energy is associated with shorelines;

Pisces are dreamy soul travelers and natural meditators.

Shadow work is critical because this personality profile can especially

go into their own world, get lost in illusion and sink into alternate realities.

If those with these orientations don’t shine a mindful spotlight on their vessel,

they can get lost in escapism and inundated by the under toe of the path of least resistance.

When Einstein asserted that imagination is more important than knowledge,

he was blowing energetic bubbles from the Mirror of the Pisces Mind.

The light continues to rise until it is equal with the dark on the Spring Equinox.

Energetically, the onset of Aries is like the birth of a new year

because it carries the torch and blazes trails in the year ahead.

Aries vaporizes water in a way that can light a fire under our asses for manifesting our dreams.

And then the light rises till it peaks on the Summer Solstice on June 21st.

These energies, mixed with the Eclipse Season in April and May

will intensify our inner and outer worlds.

What transformation do you envision for yourself and for the Universe?

They key dynamic is to let go and follow the cyclical rhythms of Nature.

Take care of yourselves everyone,

Ari

The Imbolc, A Full Snow Moon And Groundhog’s Medicinal Guidance In Shadow Work: There’s Light At The End Of The Tunnel . . .

On February 2nd, it will be the Imbloc aka Groundhog Day.

Our ancestors honored the Imbolc because it was the approximate mid-point between the

Winter Solstice and the Vernal Equinox, or the first day of Spring.

And then a Full Snow Moon will occur on Sunday, February 5th.

Given that in certain areas, the heaviest snow usually falls during this month . . .

The origin of this Full Moon’s name derives from

our indigenous ancestors who experienced a deep blanket of snow.

Some tribes also referred to this Moon as the Full Hunger Moon,

because of the harsh weather conditions that made hunting very difficult,

and food supplies ran dry.

Meditation on the idea of practicing Mental Subtraction as a walking meditation

can help you see what life would be missing without you in it. It would be a dark void.

Your presence is a gift and a blessing that needs your inner light

to come out and shine on the world.

Energetically, Spring starts at this time, as the seeds underground start thinking about waking up.

Use the new year energies of the Winter slumber to meditate on

what you would like to see come out of hibernation and rebirth upon Spring’s arrival.

Looking back along the dirge, this writer has experienced many trails of tears . . .

One time, this came in the form of a past mental health walkabout to raise awareness

on the tragedy of suicide and its adverse affect on those of us

who have survived our loved ones who have died by suicide.

During the funeral procession,

I met a woman who was walking to support her friend’s son who ended his life abruptly.

Confused, she commented that all he left was a brief note

expressing only that he was curious about the other side.

Likewise, our relationships can change like the seasons.

As in entering or exiting a VIP entryway of secretive inner circles.

Meaningful connections can move in and out of the union privilege of our lives.

Because we are human, we develop attachments to these relationships.

Sometimes, a relationship becomes enmeshed, enabling, codependent, and even toxic.

But like an old hiking boot, the fit wears out is welcome and no longer serves the pairing.

This process is not without resistance and pulls at your heartstrings like an old Blues song.

Are you willing to go beyond your egocentric experiences with

anger, disappointments, resentments, expectations-

or even a sense of entitlement?

Meditation on the energy of Groundhog allows us to experience death without dying.

Groundhogs go into hibernation for a long time during the death of Winter.

They dig elaborate tunnels underground

and reflect the mantra that there is light at the end of the tunnel.

May Groundhog become a member of our spiritual Dream Team

and guide our spirits into soulful nighttime travels.

Paying attention to our dreams and how they connect to our waking reality

is empowering by awakening to the interplay between death and rebirth in everyday life.

We can do this while we are living out this lifetime

and stepping into the realm of Infinity while we are still breathing.

Take care of yourselves everyone,

Ari

A New Moon, Chinese Lunar New Year Of The Rabbit And Moving Further Into The New Aquarian Age & Paradigm . . .

Photo by Damir. on Pexels.com

A New Moon in Aquarius will happen on January 21,

right after Mercury returns direct on the 18th.

And then it will be a Chinese Lunar New Year of the Rabbit on January 22nd.

As the mental fog of Retrograde lifts and our inner skies clear up,

a heightened need for emotional freedom

might connect to more amplified emotional complexities.

Part of learning how to be human is getting out and interacting with others

because being in groups of people helps us understand our feelings.

Co-regulation breathes fresh air into the dirge of negative emotions like fear, anger and jealousy.

Shadow building is when we call in our fears from our subconscious into our waking lives.

Dr. Martin Luther King’s spirit echoes the callback that darkness cannot drive out darkness.

The Prophetic King understood that only the light of consciousness will illuminate the shadows.

Remember what we resist persists.

A hallmark greeting card of Aquarius

scripts an overwhelming need for the individual to march to the beat of their own drum

by not conforming to the cultural programing of society.

And yet, there is the New Age of Aquarius paradigm

of balancing our Diversity within Unity.

We need to be who we are as authentic selves.

But at the same time, we need to find a way to fit into the oneness of group consciousness.

It is an interesting synchronicity to consider the serpent lines symbolic of Aquarius . . .

Does their propensity to travel into multiple mental dimensional airwaves

naturally align with knowledge brought to us by Sky People?

Might this knowledge help us shapeshift into new forms of evolutionary Homo Luminousity?

Soul travel is akin to dimensional bleeding.

We are of the Earth, but not in it.

One way to access spirit guides is through drumming,

which changes our brain waves, like meditation does.

In the shamanic traditions, journeying is a form of meditation.

Polaris starseeds like me share the air of a strong, single-minded streak of Aquarians.

It is in our North Star, if you’ll pardon the pun.

Energetically, Rabbit is symbolic of good fortune and reflects the powers of the moon.

It will be a good year to develop our sensitivity and artistic expressions,

as well as ambition, fitness & virtue.

Are you contemplating starting a new project?

What are you envisioning for your new self?

Rabbits are associated with sexuality and fertility.

At it’s best, sex can be a passionate soul to soul intersection between lovebirds

in a romantic mind-body-spiritual dance step with one another.

But there are many ways other than physically having sex or childbirth

to play with these experiences in our lives.

For example, you can wear different colors, play music and sing

as forms to explore your sensuality,

as well as give birth to a new creative endeavor as a way to flirt with the fertility of life.

Also, these are all healthy ways to reclaim

and nurture a healthy relationship with your inner child.

May we leap and hop with Rabbit into the Faerie realm and other

magical adventures into rabbit holes of the underworld, middle or upper world.

Alternate realities are adventurous places for our minds and souls to travel.

Let us remember a callback to keep our feet on the ground and safely return to our hutch.

Staying grounded in this reality is just as important,

like the old spiritual mantra of walking with one foot in spirit, one foot in ground.

Dawn & dusk reflect the in between times where the veil

between the spirit and physical realms are thinner.

On February 2nd, it will be the Imbloc aka Groundhog Day.

Our ancestors honored the Imbolc because it was the approximate mid-point between the

Winter Solstice and the Vernal Equinox, the first day of Spring.

Energetically, Spring starts at this time, as the seeds underground start thinking about waking up.

Use the new year energies of the Winter slumber to meditate on what you would like to see

come out of hibernation and rebirth whence Spring arrives.

We’ll delve into that next time.

Take care of yourselves everyone,

Ari

A New Moon In Capricorn & The Chinese Lunar New Year Of The Rabbit

Photo by Steffi Wacker on Pexels.com

On December 23, 2022, A New Moon in Capricorn adds to

the new energies of the forthcoming New Year of 2023

Keep in mind that the Moon based Chinese calendar new year will happen on January 22, 2023.

The energy of Capricorn might trigger a strong need for being useful to society.

Sometimes, it may lead us down a path of looking for justification in the outside world.

It can be enticing to underestimate what we want from ourselves and for ourselves.

Resentment can follow shyness when feeling ignored by others.

Rather than seeking approval from the outside, turn yin-ward and trust your inner values.

A gentle and kind inside-out approach will relax harmful self-doubts.

Working Capricorn in the positive awakens self-control.

Try not to get seduced by its shadow side by trying to control everything.

It will be the year of the Rabbit, according to Chinese Astrology.

Energetically, Rabbit is symbolic of good fortune and reflects the powers of the moon.

It will be a good year to develop your sensitivity and artistic expressions,

as well as ambition, fitness & virtue.

Rabbits are associated with sexuality and fertility.

There are many ways other than physically having sex or childbirth

to play with these experiences in our lives.

For example, you can wear different colors, play music and sing

as forms to explore your sensuality,

as well as give birth to a new creative endeavor as a way to flirt with the fertility of life.

Also, these are all healthy ways to reclaim

and nurture a healthy relationship with your inner child.

Truly, reality is multidimensional or quantum in nature.

Meditation helps access these realms as well as soften our attachments to them.

This writer has heard stories about the writer Lewis Carrol’s clinging to

alternate realities that he could no longer access after writing his classic,

Alice in Wonderland,

which was akin to a shamanic journey.

Similarly, Pink Floyd’s Sid Barrett reportedly heard celestial music in the dreamtime.

Sadly, it drove him mad because he couldn’t capture that sound in this realm.

It can take a long time to learn cause and effect, which is not without its consequences.

At the same time, we can imagine the possibilities beyond cause and effect and predictability.

As a spirit guide, we can leap and hop with Rabbit into the Faerie realm and

magical adventures into rabbit holes of the underworld, middle or upper world.

Let us remember a callback to keep our feet on the ground and safely return to our hutch.

Alternate realities are adventurous places for our minds and souls to travel.

Staying grounded in this reality is just as important,

like the old spiritual mantra of walking with one foot in spirit, one foot in ground.

Soul travel is akin to dimensional bleeding.

(See you on the dark side of the moon)

Dawn & dusk reflect the in between times where the veil

between the spirit and physical realms are thinner.

Shadow building is when we call in our fears from our subconscious

into our conscious experiences.

Remember what we resist persists.

Are you contemplating starting a new project?

Could this be envisioning your new self?

Take care of yourselves everyone,

Ari

A Full Cold Moon, Winter Solstice and Looking Forward To A New Moon In Capricorn & Year Ahead After A Long December . . .

Photo by Joonas ku00e4u00e4riu00e4inen on Pexels.com

A Full Cold Moon arrives on December 7, 2022.

Like all full moons, this one goes by many names.

This name traces its roots to the Mohawk Indigenous Peoples.

Here in Maine, the Western Abenaki name is Winter Maker Moon.

Our ancestors recognized this Full Moon and Winter Solstice signpost as

the coldest and darkest timeframe of the year.

The Winter Solstice, arrives on December 21st,

and signals the darkest day of the year in the Northern Hemisphere.

And then after that we begin to coax back the light.

It is a good time to venture yin-ward,

go into deeper meditation, introspection, contemplation, rest, sleep

and travel into your cave for inner exploration and self discovery.

Yin symbolizes the darker, more feminine energies, like the moon does.

The Blues doesn’t sing about sunshine and rainbows.

Darker emotions are a natural experiences- especially right now on the planet.

The old world, with its wars, dirty energy

and general shadowy conduct disorderly ways is a recipe for disaster.

Might as well surrender to what is and tend

to your inner garden in the seedlings of the present moment.

Rituals focusing on gratitude and letting go are good energy medicine.

In the Southern Hemisphere, it is the opposite.

It will be their Summer Solstice, where the light reaches its zenith,

and the amount of light in a day starts slowly waning thereafter.

Conversely, this is a time to be more of a social butterfly, festive

and outwardly expansive, as yang is more masculine, like the sun energetically.

On December 23, 2022, A New Moon in Capricorn adds to

the new energies of the forthcoming New Year of 2023

The energy of Capricorn might trigger a strong need for being useful to society.

Sometimes, it may lead us down a path of looking for justification in the outside world.

It can be enticing to underestimate what we want from ourselves and for ourselves.

Resentment can follow shyness when feeling ignored by others.

Rather than seeking approval from the outside, turn yin-ward and trust your inner values.

A gentle and kind inside-out approach will relax harmful self-doubts.

Working Capricorn in the positive awakens self-control.

Try not to get seduced by its shadow side by trying to control everything.

Between the Winter Solstice, New Moon and New Year’s Day,

there are lots of new energies in the air.

Keep in mind that the Moon based Chinese calendar new year will happen on January 22, 2023.

It will be the year of the Rabbit, according to Chinese Astrology.

More on that next time.

Take care of yourselves everyone,

Ari

Remembering Beaver, Everyday November Gratitude, Reawakening Colorful New Moon Reflections In Sagittarius & Leaving Behind Seasonal Old Selves

Photo by Kristen Bouse

Our indigenous ancestors in the Americas saw the late Samhain as a New Year . . .

On November 23, a New Moon in Sag invites intentions for planting seeds of positive self talk.

New Moons are always times of new beginnings and new emotional cycles.

Remember, living a meditative life is not without a key dynamic of everyday Thanksgiving.

November’s Full Moon month has connections to the Energy Medicine of Beaver.

This month is as good a time as any to remember gratitude.

Meditation on Beaver captures connections to the Freemasons,

who were instrumental in the development of both Colonized America,

as well as a powerful totem to Indigenous people beforehand.

Beavers symbolize the ability to traverse both terrestrial,

watery worlds, craft secret tunnels and the awakening of perceptual doors.

The aftershocks of a powerful eclipse season are still pulsating through our energy centers . . .

as are the results from another political election season on November 8th,

which was also the date of the Beaver Full Moon.

At the forefront of contemporary American culture,

we have our attachments to, and preoccupations with winning and losing;

The trick of making politics like sports is the headliner du jour.

But a callback from a Wise Guy worth echoing asserts . . .

“The game we have all bought into is ending.

Monopoly is a game the Future will not understand anymore.

Love not money will save our hearts and souls.

And without our hearts and souls, we cease to exist in any way that truly matters.”

Pre-colonization was a time before humans worshiped the Almighty Dollar.

Instead of a maximum economic profit, a real free market is based on

reciprocity and bartering for mutual exchange.

What would happen if all the capital from Super Pacs, earmarks to lobbyists

and dark Secret Government programs

was instead redistributed into the Constitutional Preamble’s General Welfare?

Power to the We The People!

A New Moon in Sag features an archer that shoots their arrow toward a target through

mutable hybrid eyes of a gypsy, student and philosopher.

Their medicine teaches us to step out of our comfort zones

and experience novel meaning through an expansion of Truth.

Life is a fluid process of impermanence;

an adventurous quest that wins when open to divergent thinking.

The Yin and Yang illuminate dark spots within bright lights;

revealing the totality of life being greater than the sum of its parts.

Surrender the securities of safety in order to take a leap of faith.

But it is also wise to remember that hitting the pause button

can put the brakes on foreboding tragedy.

May we let go of painful parts of our past

so that we can visualize the future selves that we want to see ourselves becoming.

Sag’s Optimistic Thought looks like a mismatch against the realities of everyone’s life.

Humanity has rampant suffering in economic, emotional, physical, and spiritual ways.

It’s hard not to get seduced into our frustrations

and fears inside us and in the environment around us.

May the Sagittarius New Moon offer you A New Hope and bring in a galaxy of abundance

as you reimagine your next next chapter, if you’ll pardon the pun.

Take care of yourselves everyone,

Ari

Hawk Gives Us A Bird’s Eye View Into The Mystical Shorelines Ahead

Photo by Kristen Bouse

Mercury in Retrograde, which has spiritual connections to Hawk, begins on September 9th and ends on October 1, 2022. Meditation on the energies of Hawk reveal spirit vision and guardianship.

Pay patient purposeful attention to the signs that will clearly reveal opportunities for you to see. Remember that we live in an energetic and sacred Universe. Hawk is a good reminder of the magic in it if our hearts and minds are open to it.

In a way, Mercury in Retrograde is like receiving messages from the gods of yesteryear. Relax and let go of left brain attachments and soar into the realm of right brain, intuitive faculties. Logic and rationalism are important forms of cognition.

But they are not the only way of thinking. Sometimes, it is best to let them rest and surrender to the irrational and creative forms of non-linear and non-localized thinking at this time.

It is a good time to get in touch with extraordinary states of consciousness.

For example, during meditation, our brain waves change form. Like with humor, changes in brainwaves gets us to look at things in a different light.

As always, be kind to your mind- machines too because they don’t always operate as seamlessly as they’re supposed to, especially when Mercury’s in retrograde. The Twilight Zone experience does not appear to discriminate.

Ever noticed how when your internal wires are crossed, machines also seems to short circuit and appear disassembled? Sometimes, I give Reiki to a machine that isn’t working properly and sometimes it will work. Other times, it doesn’t and I remember that it’s OK to walk away.

Distractions are everywhere, inside and out, in this world of 10,000 things. Mercury in retrograde is somewhat akin to AD/HD experiences, where we are can’t tell if we are going nuts or just forgot where we buried our acorns, like the squirrels in Nature.

Stay focused and keep your eye out for the signs to point you in the right direction. If anything, it’s a good time to sit with what is and not make any big decisions if you can help it.

Our old selves have very different lenses than our future selves. If hindsight vision is 20/20, then we can stand to allow this rewind time to inform us about the changes that we need to make.

Take flight, pause and reflect on this old episode retrograde rewind time period by reexamining what you see in the rearview mirror. It is likely that you will be revisited by past relationships in the form of dreams, visions and even in person encounters.

September’s Full Harvest Moon will peak on September 10. This Full Moon always happens closest to the Autumn Equinox on Thursday, September 22nd.

As we discussed in the last blog entry, in Ojibwe, the Full Moon during this time of year is called the Falling Leaves Moon. Watch the leaves falling and observe their process of changing colors. Seasons change no matter what we are doing or not doing. Might as well go with the flow of changes and embrace them as gracefully as possible.

Just after the official transition into Fall, a Libra New Moon awakens on September 25, 2022. New Moons are always symbolic of new beginnings and also a cycle of power for the energies of Hawk.

May the energies of the Libra New Moon ignite your soul’s expansion beyond the securities of your comfort zone and be open to exploration for all of life’s offerings. Spiritual wisdom reminds us to have an open heart and align with the Universe. 

If only we can calm down and harmonize with our environment. This requires balancing tension of opposites, like the intersections between joy and pain, sunshine and rain. How do we make friends with that?

Libra symbolizes peacemaking. It wouldn’t be a stretch for a Libra working their soul energy in the positive to be an effective social worker, educator and civil rights advisor with children. This is an example of the love they embody.

Awakening to your soul purpose is in alignment with Hawk.

Till We Tweet Again,

Ari

A Bell Of Mindfulness, New Moon In Virgo, Full Harvest Moon And An Autumn Equinox In The September Of Our Years

Photo by Kristen Bouse

Have you ever heard the expression Bell of Mindfulness? Although this writer didn’t invent the expression, he recognizes it in his common language with regularity.

Many moons ago, my first inspiration of this meditative expression arrived when reading, At Hell’s Gate: A Soldier’s Journey From War to Peace, by an American Zen Buddhist Monk and Vietnam veteran named Claude Anshin Thomas.

Whatever your trauma, if you are a survivor and have put in the work, you know the journey from suffering to inner peace.

But when you work with that, it isn’t without its moments of struggling.

And if you are doing the work, you already know these journeys are not always linear and sometimes intersect and coexist with each other seemingly simultaneously.

Of course there is a tension of opposites, like when we were kids playing on the teeter totter.

Heaven and hell are inner states of consciousness that reflect back to us in the outer world.

Shamans called the current state of affairs a collective nightmare that we see playing out on the fiery Planet today.

Prophesies of a Golden Age are a co-creative New Dream. Remember that out of the ashes, the Phoenix Rises!

Truly, we all have what Taoists call the Chattering Monkey Mind, and this anxious mind can dominate our lives if we let it.

For example, chasing, clinging or indulging in darker thoughts (or any thoughts) are part of being human. It’s how we approach them that really matters.

Do we respond with mindful consultation with our Higher Self or do we react to the provocations of our lower self?

Do we resist and fight our shadowy thoughts or do we gently let them pass till an awakening of clearer thoughts emerge? We all have emotions and feelings that tend to accompany our thoughts. It is wise to take personal inventory of them through the light of loving compassion.

A New Moon in Virgo will happen on August 27, 2022. Feeling safe is connected to order, clarity and emotions right now. Perhaps there is a need to organize everything chaotic and disorganized.

Working Virgo energies in the positive tempers the self-critic with self-acceptance and finds self-expression of its soul purpose through service. In this way, you are more likely to take care of others if you are taking care of yourself. The inner critic is leveled by an internal state of acceptance. The situations are what they are. We might as well say yes to them on the inside, instead of meeting them with resistance (what we resists, persists!). From there, we can take corrective action if necessary.

Inner peace is a practical replacement for going to war with yourself (or others). It’s easier to replace with inner peace than it is to extinguish going to war. More inner peace replaces the likelihood of going to war.

Virgo stands on mutable ground to teach us that it is healthy to give consideration to being more tolerant and accepting about life’s imperfections. It is better to trust life and let it run its own way. Not everything must be according to our expectations or controlled. The Japanese spiritual tradition of Wabi Sabi reflects this way of being. Beauty exists in taking risks and making mistakes. It’s very Growth Mindset.

In many ways, we live in a Virgo world. It’s easy to get caught up in the do’s and don’t and should and should nots and consumed by fixing problems and perfectionism in the material realm. Chaos is especially hard on Virgo. But there is order in chaos and disorder is part of balance. Movement into the New Aquarian Age awakens possibilities that might be hidden or unseen to the predictable mindset or preoccupation with the headlines.

Energetically, Autumn is a good time of year to practice letting go. Tis a good mantra to Fall back on, if you’ll pardon the pun.

September’s Full Harvest Moon will peak on September 10, 2022. This Full Moon always happens closest to the Autumn Equinox on Thursday, September 22nd.

In Ojibwe, the Full Moon during this time of year is called the Falling Leaves Moon. Watch the leaves falling and observe their process of changing colors. Seasons change no matter what we are doing or not doing.

Furthermore, feminine and masculine energies are equal around the Fall Equinox. Meditation on balance of the yin and yang is in perfect equitable alignment with Nature at this time. Give this special consideration when you see people struggling with their identity issues, like sexuality and gender identifications. Appreciate the confusing times we are living in with open hearts and minds. In much the same way as race, disabilities, religion and ancestry, these are key Civil Rights issues to be mindful of in the here and now.

Reflections on the Harvest Moon, invites looking back at when our ancestors farmed the land before artificial light existed.

Back then, their work day depended on the natural cycles of the sun and the moon. They were more active and slept less during warmer weather and brighter days. Conversely, they were less active and slept more during shorter days, colder temperatures and darker nights.

This is the only Full Moon that rises at nearly the same time for multiple days, giving farmers several evenings of extra moonlight to finish their harvests before the arrival of fall frosts. Abundance is in the sky and on the ground. The harvest is in and yields its bounty.

Today, it is wise to pay attention and return to these natural rhythms and cycles. There is a time to do and a time to rest. Meaningful work is good for the soul. So is play.

Take care of yourselves everyone,

Ari