Hawk Gives Us A Bird’s Eye View Into The Mystical Shorelines Ahead

Photo by Kristen Bouse

Mercury in Retrograde, which has spiritual connections to Hawk, begins on September 9th and ends on October 1, 2022. Meditation on the energies of Hawk reveal spirit vision and guardianship.

Pay patient purposeful attention to the signs that will clearly reveal opportunities for you to see. Remember that we live in an energetic and sacred Universe. Hawk is a good reminder of the magic in it if our hearts and minds are open to it.

In a way, Mercury in Retrograde is like receiving messages from the gods of yesteryear. Relax and let go of left brain attachments and soar into the realm of right brain, intuitive faculties. Logic and rationalism are important forms of cognition.

But they are not the only way of thinking. Sometimes, it is best to let them rest and surrender to the irrational and creative forms of non-linear and non-localized thinking at this time.

It is a good time to get in touch with extraordinary states of consciousness.

For example, during meditation, our brain waves change form. Like with humor, changes in brainwaves gets us to look at things in a different light.

As always, be kind to your mind- machines too because they don’t always operate as seamlessly as they’re supposed to, especially when Mercury’s in retrograde. The Twilight Zone experience does not appear to discriminate.

Ever noticed how when your internal wires are crossed, machines also seems to short circuit and appear disassembled? Sometimes, I give Reiki to a machine that isn’t working properly and sometimes it will work. Other times, it doesn’t and I remember that it’s OK to walk away.

Distractions are everywhere, inside and out, in this world of 10,000 things. Mercury in retrograde is somewhat akin to AD/HD experiences, where we are can’t tell if we are going nuts or just forgot where we buried our acorns, like the squirrels in Nature.

Stay focused and keep your eye out for the signs to point you in the right direction. If anything, it’s a good time to sit with what is and not make any big decisions if you can help it.

Our old selves have very different lenses than our future selves. If hindsight vision is 20/20, then we can stand to allow this rewind time to inform us about the changes that we need to make.

Take flight, pause and reflect on this old episode retrograde rewind time period by reexamining what you see in the rearview mirror. It is likely that you will be revisited by past relationships in the form of dreams, visions and even in person encounters.

September’s Full Harvest Moon will peak on September 10. This Full Moon always happens closest to the Autumn Equinox on Thursday, September 22nd.

As we discussed in the last blog entry, in Ojibwe, the Full Moon during this time of year is called the Falling Leaves Moon. Watch the leaves falling and observe their process of changing colors. Seasons change no matter what we are doing or not doing. Might as well go with the flow of changes and embrace them as gracefully as possible.

Just after the official transition into Fall, a Libra New Moon awakens on September 25, 2022. New Moons are always symbolic of new beginnings and also a cycle of power for the energies of Hawk.

May the energies of the Libra New Moon ignite your soul’s expansion beyond the securities of your comfort zone and be open to exploration for all of life’s offerings. Spiritual wisdom reminds us to have an open heart and align with the Universe. 

If only we can calm down and harmonize with our environment. This requires balancing tension of opposites, like the intersections between joy and pain, sunshine and rain. How do we make friends with that?

Libra symbolizes peacemaking. It wouldn’t be a stretch for a Libra working their soul energy in the positive to be an effective social worker, educator and civil rights advisor with children. This is an example of the love they embody.

Awakening to your soul purpose is in alignment with Hawk.

Till We Tweet Again,

Ari

A Bell Of Mindfulness, New Moon In Virgo, Full Harvest Moon And An Autumn Equinox In The September Of Our Years

Photo by Kristen Bouse

Have you ever heard the expression Bell of Mindfulness? Although this writer didn’t invent the expression, he recognizes it in his common language with regularity.

Many moons ago, my first inspiration of this meditative expression arrived when reading, At Hell’s Gate: A Soldier’s Journey From War to Peace, by an American Zen Buddhist Monk and Vietnam veteran named Claude Anshin Thomas.

Whatever your trauma, if you are a survivor and have put in the work, you know the journey from suffering to inner peace.

But when you work with that, it isn’t without its moments of struggling.

And if you are doing the work, you already know these journeys are not always linear and sometimes intersect and coexist with each other seemingly simultaneously.

Of course there is a tension of opposites, like when we were kids playing on the teeter totter.

Heaven and hell are inner states of consciousness that reflect back to us in the outer world.

Shamans called the current state of affairs a collective nightmare that we see playing out on the fiery Planet today.

Prophesies of a Golden Age are a co-creative New Dream. Remember that out of the ashes, the Phoenix Rises!

Truly, we all have what Taoists call the Chattering Monkey Mind, and this anxious mind can dominate our lives if we let it.

For example, chasing, clinging or indulging in darker thoughts (or any thoughts) are part of being human. It’s how we approach them that really matters.

Do we respond with mindful consultation with our Higher Self or do we react to the provocations of our lower self?

Do we resist and fight our shadowy thoughts or do we gently let them pass till an awakening of clearer thoughts emerge? We all have emotions and feelings that tend to accompany our thoughts. It is wise to take personal inventory of them through the light of loving compassion.

A New Moon in Virgo will happen on August 27, 2022. Feeling safe is connected to order, clarity and emotions right now. Perhaps there is a need to organize everything chaotic and disorganized.

Working Virgo energies in the positive tempers the self-critic with self-acceptance and finds self-expression of its soul purpose through service. In this way, you are more likely to take care of others if you are taking care of yourself. The inner critic is leveled by an internal state of acceptance. The situations are what they are. We might as well say yes to them on the inside, instead of meeting them with resistance (what we resists, persists!). From there, we can take corrective action if necessary.

Inner peace is a practical replacement for going to war with yourself (or others). It’s easier to replace with inner peace than it is to extinguish going to war. More inner peace replaces the likelihood of going to war.

Virgo stands on mutable ground to teach us that it is healthy to give consideration to being more tolerant and accepting about life’s imperfections. It is better to trust life and let it run its own way. Not everything must be according to our expectations or controlled. The Japanese spiritual tradition of Wabi Sabi reflects this way of being. Beauty exists in taking risks and making mistakes. It’s very Growth Mindset.

In many ways, we live in a Virgo world. It’s easy to get caught up in the do’s and don’t and should and should nots and consumed by fixing problems and perfectionism in the material realm. Chaos is especially hard on Virgo. But there is order in chaos and disorder is part of balance. Movement into the New Aquarian Age awakens possibilities that might be hidden or unseen to the predictable mindset or preoccupation with the headlines.

Energetically, Autumn is a good time of year to practice letting go. Tis a good mantra to Fall back on, if you’ll pardon the pun.

September’s Full Harvest Moon will peak on September 10, 2022. This Full Moon always happens closest to the Autumn Equinox on Thursday, September 22nd.

In Ojibwe, the Full Moon during this time of year is called the Falling Leaves Moon. Watch the leaves falling and observe their process of changing colors. Seasons change no matter what we are doing or not doing.

Furthermore, feminine and masculine energies are equal around the Fall Equinox. Meditation on balance of the yin and yang is in perfect equitable alignment with Nature at this time. Give this special consideration when you see people struggling with their identity issues, like sexuality and gender identifications. Appreciate the confusing times we are living in with open hearts and minds. In much the same way as race, disabilities, religion and ancestry, these are key Civil Rights issues to be mindful of in the here and now.

Reflections on the Harvest Moon, invites looking back at when our ancestors farmed the land before artificial light existed.

Back then, their work day depended on the natural cycles of the sun and the moon. They were more active and slept less during warmer weather and brighter days. Conversely, they were less active and slept more during shorter days, colder temperatures and darker nights.

This is the only Full Moon that rises at nearly the same time for multiple days, giving farmers several evenings of extra moonlight to finish their harvests before the arrival of fall frosts. Abundance is in the sky and on the ground. The harvest is in and yields its bounty.

Today, it is wise to pay attention and return to these natural rhythms and cycles. There is a time to do and a time to rest. Meaningful work is good for the soul. So is play.

Take care of yourselves everyone,

Ari

A New Year, New Moon In Capricorn And A Full Wolf Moon Guides Our Tracks In 2022

A New Moon in Capricorn on January 2, 2022 inspires meditation on accepting that reasonable boundaries and rules actually do offer us freedom from things like worry and chaos. For example, setting goals for ourselves allows us to focus on what really matters. Following an internal path with commitment through the Sea Goat’s footsteps transcends the judgements of the audience, whether or not they boo you offstage or give you a thunderous applause in the theater of life. Remember that without that roaring laughter, there would be no Tao. Strategy is dependent on finding practical supports for self-sufficiency through enthusiastic transformative opportunities for solitude. A mighty will of oneness of the inward and outward reality reflects the Aquarian Age’s mantra of Diversity within Unity. We have our diverse expressions but we are also cut from the same cloth.

The Full Wolf Moon rises on Monday, January 17, 2022. The Western Abenaki Indigenous Peoples called this moon Greetings Moon, while the Ojibwe Native Americans called it the Spirit Moon. Our ancestors observed that wolves were more likely to be heard howling at this time. Wolf communication generally reflects defining territory, locating pack members, reinforcing social bonds, and coordinating hunting.

Artwork by Barbara Merlotti

Become the Full Wolf Moon by allowing Wolf to guide you

beneath your anger into your deeper and higher wise mind.

Yes, there was a time to howl in the night at the madness in the world.

The time is now to feed our Wise Wolf within,

whilst making friends with our angry inner wolves.

When Nature blows in the hot air of the Big Bad Wolf

There is no need to freeze dead in your tracks or tear

everything you see into tiny little pieces

Remember to picture the moon and breathe your spirited Wise Wolf into your being

Are you feeding your calm, peaceful wise wolf, or the

pouting/temper tantrum ways of your angry wolf?

This image has an empty alt attribute; its file name is wolf-ii.jpg

Wolf guides us along the trails to balance

our own unique tracks with our kindred pack connection . . .

Do you remember when hungry wolf packs howled outside old tribal villages?

Humans, like wolves have a strong orientation of rugged individualism –

Coupled with a strong sense of pack family kinship

A passing Winter Solstice reveals an exit strategy for many souls

that leave behind Earth at this junction . . .

But their imprint lives on . . .

Wolves embody a delicate balance of authentic soul expression

with respect for the pack mentality

Our key connections to the Moon –

unlock hidden knowledge and wisdom

What is lurking beneath your conscious experience with reality?

Let Wolf awaken your own wise teacher within

May we learn to sit with Life’s unfolding mystery

Contemplate on your experiences with anger for a moment . . .

Are you feeding your inner wise wolf or the angry wolf?

Feel the fire of a wolf’s heartbeat . . .

Picture a Wolf to fully become the Moon –

Lay the tracks of change you want to see in your field of vision . . .

Lighten-up your energy field to see positive and constructive pathways ahead

Commentary:

Anger is a primal emotion that is an integral part of being human. Some of us do not go any further than our anger – constantly reacting to the ways of the world without reserve. Intimidation, aggression and even violence are a way of life. And it is easy to stop at justifying our anger by looking at someone or something else as the target of our problem. But Wolf can guide us into the deeper, hidden dens of our souls. Meditation is a process learning to self-reflect. Our emotions are part of being human. We are here to learn how to effectively integrate our emotions into our lives for authentic living. We still have a long way to go. But take a look at the Civil Rights movement and remember how Apartheid was driven out of American culture. Wolf government is inspiring to our developing New World because it is a complex hybrid of a hierarchical and socially democratic culture. Within this balanced system is a carefully woven tapestry of novelty, structure, consistency and predictability. By feeding the wise wolf teachings, we can learn to transform the energy of our anger and use it to take constructive action. Perhaps you get involved in politics to stand up for social justice. Or you could start meditating everyday to lead the sea of change by starting with yourself. It will have a ripple effect that will help heal the whole wide world and beyond. We are not victims to the dictates of the Universe. Rather, we are the Universe. And it is here to serve us as we serve it. Let Wolf show you the way.

The Law of Impermanence teaches us that everything changes in the naturalistic environment. Even in a sterile laboratory, or in a carbon copy, no snowflake is exactly the same, just as no scientific experiment is not without a subtle mutation. And we know from thermodynamics that energy cannot be created nor destroyed. Our modern culture, in its over identification and over emphasis of materialism – including being in our bodies, has left us with little regarding stories about death and dying, loss, letting go, etc. In many cases, the mystery of our experiences have been explained away and squelched. But the truth is, “the Lord works in mysterious ways.” Fixed ideas about the after life are no exception. The reality is, none of us really know all of what is going on, or where we are going, not really. We have been taught to be afraid of the dark, and be scared stiff of ghosts – of things that aren’t supposed to be real, or seem to lack rational/logical explanations. I have come to look forward to life, including its deaths and rebirths as surprise birthday parties. Like the box of chocolates metaphor depicted in the popular film Forrest Gump, you never really don’t know what you’re gonna get. Isn’t that what makes novel experiences grand – that you can’t really predict what will happen by a completely controlled design?  

By imagining a world out in nature, you can get a feel for nurturing your natural need to support your own individual needs versus your need to be part of a group to support the needs of the collective whole. Human beings are part creature and part divine. As such, we all need to learn how to work together in social circles, as well as go back to our dens and be alone with ourselves by sitting with is going on inside our being.

There are old stories that our elders passed down from oral traditions that humans descended from wolves, and from the skies. Given that dogs have been called “man’s best friend,” metaphorically this makes sense. Humans, like dogs, have been genetically engineered in a variety of ways. Even our sciences have discovered that we all have stardust in our constitutions. And we also now know that we have the built-in capacity to change our DNA, but changing our thinking, our attitude, shifting our perspective, and our power to choose the meaning about how we experience reality.

Just because much of humanities experiences to date have been to a large degree unconscious and subconscious creations out of the shadow building of a men who know not what they do, does not mean that we are victims to circumstance. Part of the reason the elite few have stayed on top is that they have learned the secrets of how to manipulate and control the masses by tapping into primal desires, and also dividing and conquering by driving people to distraction. People who march to the beat of their own drum, question authority, and dream of a different world where everyone can win are lucid dreaming. The trick is to remain grounded in the reality we live, so that we can empower ourselves to remember that we are spiritual beings that live on this world, but are not of it. When you dig a little deeper, and tap into the kingdom of heaven within, you know the experience of inner peace. Happiness as a way of life is not without pain, and uncomfortable experiences or tension. Inner peace and experiencing happiness as a way of life is about leaning into the unwanted scenarios and exchanges, facing your fears about them head on, building up your tolerance for that, and coming to an acceptance, and even embracing any arriving imperfections.

We all have an inner genius within our being. The difference is that only a minority of people either believe it, or are even willing to entertain or imagine this possibility. I remember a time when I at least started to consider the idea of an inner genius as an intellectual possibility, and started focusing on it in my mind, and reading books that were spiritually instructive and inspirational in content. And I craved talking with people that were tapping into this kind of thinking. But like anything, you have to test it out for yourself, and be willing to move beyond the intellect, and into your heart, deeper into an intuitive understanding of just knowing. And you can’t do that without trust, and a leap of faith. Not blind faith of dogma, but a faith that makes the jump when you’re not really sure where it will take you in your consciousness. To do that, you need a callback to stay grounded in this reality. Wolf is good energy medicine for making friends with that.

Anger is a primal emotion, and I came into this world with a built in anger. I also had many experiences in my early years, and of course later in life that have made me angry. Whether it was not every knowing what it was like to have two parents living together, and taking care of me, my behavioral struggles in schools, heightened sensitivity to the moods and emotions of others, and then reacting to that by not knowing the difference between what was mine and what was theirs, or seeing people out there that seemed to either have it better or worse of than me. I remember when an older friend told me the truth about Santa Clause, and then another one told me about the truth about nuclear weapons. I was enraged at being lied to, and the hypocrisy of our species to be so intelligent on the one hand, but doing such stupid things with that intelligence on the other.

The wisdom of Wolf is to understand that we all have two wolves in our heads at any given moment. And they are always fighting. But it is the wolf that we choose to feed that wins. It’s akin to the saying that energy is energy . . . it’s what we do with it that counts. We can either work it in the positive or the negative. The choice is ours. Meditating on Wolf in the positive can help lead you in the right direction.

Take care of yourselves everyone,

Ari

Mirror Of The Mind Meditation Classroom Mothership Earth

This is a video of Ari demonstrating the Mirror Of The Mind Meditation.
  1. Mirror Of The Mind Meditation
  2. A Gemini New Moon, Full Strawberry Supermoon & The Energetic Butterfly Effect
  3. A New Moon In Taurus, Spring Eclipse Season, Full Flower Moon & The Energies of Swan
  4. A New Moon In Aries, The Energies Of Frog & A Full Pink Moon
  5. Scuba Diving In Seas of A New Moon In Pisces, The Tides Of March, Whale Consciousness, A Full Worm Moon & The Arrival of Spring Equinox

A New Solar Eclipse Moon In Sagittarius, A Full Cold Moon and Coaxing Back The Light After Winter Solstice In A Long December

Spiritually, the energies of the Sagittarius New Moon on December 4th are inspirational for expanding our horizons and challenging our old beliefs systems. Sag’s free spirited and fiery personality characteristics, magnified by a solar eclipse has the potential to ignite radical changes in our perspectives, and chart new pathways of thought. It will be harder to stay stagnant, as movement towards breaking out of our comfort zones will feel natural and needed. It is as if the Universe is asking us to come to terms with our inner truth and take some risks for the sake of personal and collective growth. As bitter as this pandemic is to the taste, can you see how the virus has been pushing humanity further into the uncertainties and unknowns of a New Aquarian Age and Paradigm?

A Full Cold Moon sits on the horizon on December 18, 2021, followed by the Winter Solstice a few days later on the 21st. Like all full moons, this one goes by many names but this name traces its roots to Mohawk Indigenous Peoples. Here in Maine, the Indigenous Western Abenaki name is Winter Maker Moon. As many of you already know, the Winter Solstice is the darkest day of the year in the Northern Hemisphere. Our ancestors noticed this phenomenon, and observed that Nature signaled a green light to begin coaxing back the light. It is a good time to venture yinward, go into deeper meditation, introspection, contemplation, rest, sleep and go into your cave for inner exploration and self discovery. In the Southern Hemisphere, it is the opposite. It is their Summer Solstice, where the light reaches its zenith, and the amount of light in a day starts slowly waning thereafter. Conversely, this is a time to be more of a social butterfly, festive and outwardly expansive.

Artwork by Barbara Merlotti

Mountain Lion guides us toward a Full Cold Moon

with subtle leadership through gradual softness.

These are the coldest, darkest and longest nights of the year.

It is time to coax back the light, and look forward to brighter days,

as we climb the mountain toward energetic alignment again.

Our spirits can get cold after a long December . . .

But we can climb down into our souls, and connect in our hearts together

Picture a Mountain Lion to come down from the

mountain to live with the peeps in the valley.

Be a unique cat, and lead by example

Do you look to others to tell you about who you are?

Or are you finding out about what makes you your own person?

In a world full of loud leaders pounding their chests to be seen and heard . . .

Mountain Lion embodies a gentle roar quietly leading by example

But in authentic feline fashion, your leadership will probably go unnoticed by many

Know that your personal power makes you a cool cat commanding the call of respect

A Full Cold Moon signifies the coldest, darkest and longest nights of the year –

Especially on the Winter Solstice, where the dark night of 

feminine-yin energy reaches her energetic peak

Following that, we start coaxing back the light as the days slowly become longer

as the sunlight of masculine-yang energy gains momentum

On the opposite side of the same coin –

our friends in the Southern Hemisphere experience peak light as

masculine-yang reaching its zenith on the Summer Solstice

Now their days will slowly become shorter as movement into the dark grows in power

True power builds gradually like water

But the attached price-tag of responsibility need not make you hiss

Mountain Lion is king of playing situational football at its finest –

Know in your personal authority that you have the ability to effectively

adjust your game plan at any given moment and respond accordingly

Do you remember the power of our tribal African shamanic brothers and sisters?

Fly away and meditate on the elemental forces of water and darkness for a spell . . .

How many times have we feared our own primal, dark and feminine nature?

The power of the internal martial arts is cultivated gradually

A cumulative effect of simmering softness of feminine energy has risen again

Commentary:

Cats are curious creatures, and will take their time observing, watching, and exhibit stealth before they pounce onto a scene. Jurisprudence and the ability to delay gratification are dying traits that are critical to remember as we move forward in our personal and collective evolution.

In our modern world, we often think of power as a position of leadership that basks in the limelight. We often look for those in positions of leadership to the answers and solve our problems. Yes, we do need movers and shakers to share access to resources and do their part with the right intention. But we all have a natural humble leader on the inside. Like an ocean bowing to the rivers that flow into it, the energy of Mountain Lion is quiet, yet powerful spirit guide to tap into. In terms of a popular leader, the Dali Llama symbolizes this kind of power. He represents the wave of the future when it comes to an embodiment of egoless power and a good role model. This is the kind of power, though radical humility, that you can relax into by just knowing that it is there for you and society to share. But don’t go looking for awards, accolades or special recognition. Because this kind of cat is working in hidden shadowy caverns and crevasses more than out in broad daylight.

Slavery has arguably been with us since we humans were created. But there is nothing more degrading than working on command and living a life that you were not authentically meant to live. I think about our primal human nature, when our ancestors sat around fires, playing music, and spitting lyrical poetic prose to the beat of universal drums. This is part of our creative nature.

We live in a world that has programed us into buying into a membership has its privileges mentality, that the squeaky wheel gets the grease, etc. But a different kind of power does exist. In a New Aquarian Age Earth, we are awakening to a vibration and dimension that rises up from the kill or be kill, dog eat dog, social darwinism survival of the fittest cannibalism of the oppressive old world. Leadership doesn’t have to be a bullying top down, hierarchical system. Cats have a natural Tao-centered way of living. Yeah, cats are predators, and are capable of killing indiscriminately, often apparently just for the pleasure of toying with their prey. But when they are left alone, and allowed to be who they are, cats tend to take the path of least resistance, and are incredibly affectionate creatures with amazing psychic abilities, and a penchant for being present and still with their surroundings. Human beings are evolving into less like sheep, and more like cats. Might as well learn to understand what you might have once feared. Cats embody mystery, which merely reflects our deeply mysterious Universe. That isn’t so scary when you start  embracing your dark, feminine, yin part of your nature. Paradoxically, there is lightening up of your energy field the more you relax your resistance to that truth. 

Take care of yourselves everyone,

Ari 

Check out this podcast version of this blog at the link below:

Mirror Of The Mind Meditation Classroom Mothership Earth

This is a video of Ari demonstrating the Mirror Of The Mind Meditation.
  1. Mirror Of The Mind Meditation
  2. A Gemini New Moon, Full Strawberry Supermoon & The Energetic Butterfly Effect
  3. A New Moon In Taurus, Spring Eclipse Season, Full Flower Moon & The Energies of Swan
  4. A New Moon In Aries, The Energies Of Frog & A Full Pink Moon
  5. Scuba Diving In Seas of A New Moon In Pisces, The Tides Of March, Whale Consciousness, A Full Worm Moon & The Arrival of Spring Equinox

Autumn Equinox Yields A Full Harvest Of Falling Leaves Under The Moon & Dreaming Lucid Lunar Dreams

Photo by James Wheeler on Pexels.com

May the light of this moon shine on your soul

and leave you feeling an inner energetic balance in your walking meditation.

May the changing colors of Autumn’s leaves brighten your spirits

and soften your field of vision.

Notice how the squirrels reveal the balance between work and play.

Do you see how they learn through imitating each other?

Witness Social Learning Theory at play!

Photo by Valiphotos on Pexels.com

The Return of Dragonfly And A Full Sturgeon Moon On Sunday, August 22, 2021

The Full Sturgeon Moon peaks on Sunday, August 22, 2021 at 8:02 A.M. Eastern Time. Our ancestors named this Full Moon after Sturgeon because August traditionally represented the peak seasonal catch of these mighty fish. Fish are highly sensitive creatures, and water is a powerful conductor of sound vibration. Keep in mind that humans are made up of mostly water. It is scientifically proven that we can influence our thoughts and can co-create our reality through the power of positive self talk. Might as well give our purposeful attention toward collaborative co-creative, fluid thinking over fixed, stagnant ideas. If there’s a fish that captures the expression ‘stirring the pot’, it’s Sturgeon. Given that Sturgeon have been around for over 130 million years, they reveal a survival instinct that should catch our attention, if you’ll pardon the pun.

Spiritually, Sturgeon’s ability to thrive, in spite of the many Climate Changes they have faced over millions of years, truly reflects their resiliency. Now more than ever, humans need to cultivate resiliency on our Planet today. Like Sturgeon, we have a strong survival instinct. But we could stand to build our resiliency at this juncture so that we can weather the changes in Ages we are now facing. We need to understand our interconnection with each other and all creatures from Mother Earth and the Universe. Co-regulation means that we can be in our heads and our hearts with each other in ways that both honors our diversity and recognizes our unity.

Artwork by Barbara Merlotti

A Full Sturgeon Moon awakens the magic of color in the theater of life.

But be careful of getting caught up in your own fantasies

of turning everything you touch into gold.

True wizardry is the knowledge that eating humble pie is good food for the soul.

Follow Dragonfly’s flight plan for a magical mystery tour.

Imagine flitting about with a playful, light-hearted sense of detachment in your energy field.

Have you ever heard of the story of the Emperor’s New Clothes?

Picture a Dragonfly to add color to your Life

Flit away any burdens your soul might be carrying

You don’t have to plug truth into a computerized search engine to learn about

what is really true and real

Are you focusing on what others are telling you?

Or are you paying attention to how people make you feel on the inside?

Dragonfly inspires us to be light on the feet –

with magical colors of waning sunlight

See through illusionary smokescreens through the

laser precision eyes of a spiritual watcher

What hidden aspects of yourself want to come out into the sun and

dance in the daylight for others to see?

A Full Sturgeon Moon signals a peak seasonal catch . . .

Might as well swim with the current instead of pushing against the primordial power of water

Dragonfly breathes magic and color

into the ordinary doings of everyday life

A long time ago . . .

Dragon had the Midas touch of always going straight for the gold

But a wise guy called Coyote tricked Dragon by shrinking him down to a fly

so that he could eat a slice of humble pie

Do you need a change in habit?

What good are your lucky charms

If you get consumed by your own facade?

Let go of the shores and surrender to Life’s oceanic bounty

Are you holding yourself back with programmed beliefs that want to

break out of their boxed in mental compartments?

Lighten up by picturing a dragonfly making dazzling aerial feats

in the wide open vastness of your infinite inner space . . .

Ask for directional guidance to see through illusionary smokescreens –

Allow transformational pathways to become self-evident truths

Summer is a powerful time to act and create change in your life!

But it won’t be long before Nature reflects a colorful transition –

when Autumn leaves behind fleeting energetic balance and fallen old selves

Life is a mystery – isn’t the destination really the adventure of the journey?

Commentary:

August is a mysterious month. It is a time where it feels very much like the heat of summer will last forever. But even early on in the month – if you look carefully, you can see subtle evidence that fall is coming. Perhaps it’s a fallen leave or a hint of color that looks out-of-place in a treeline of green. Dragonflies are colorful creatures that do incredible feats. They are good reminders that it is a magical, mysterious and colorful world out there. Use their energies to see through the smoke and mirrors and awaken a more authentic and meaningful life experience. Remember to get out and play outside and meditate on the healing application of water.

Take care of yourselves everyone,

Ari

In case you missed it, here is a Chakra meditation video demonstration that I recorded recently. You can also find a multimedia description on the meditation page of this website:

Eclipsed by Butterfly & A Strawberry Full Moon

Another Sacred Geometrical Arcturian Positive Self Talk Mantra asserts that, “the energy of Transition radiates trust and prepares you for new times. Every challenge dissolves old ideas and simultaneously creates new possibilities.”

A Strawberry Full Moon yields a fruitful harvest for this sweet crop. Light peaks on the Summer Solstice. Summertime begins and our spirits want to flock together like birds of a feather. Float with Butterfly to lighten up your soul to the energy of joy while following your bliss. External outer-directed energies are in full swing now.

When you are faced with the challenge of changing the latitudes of your attitudes . . . Remember to float with the joy of Butterfly lighten-up the color of your soul. Where are you at right now in your growth? Are you a caterpillar inching along? Or are you a grub in hibernation — just waiting for something new to break out of yourself? Or are you ready to spread your new wings and fly into new places?

Artwork by Barbara Merlotti

A Strawberry Full Moon rises on Thursday, June 24, 2021, just after the Summer Solstice on Father’s Day on June 20th. Many of you already know that yang symbolizes masculine energy or sunlight. In the Northern hemisphere, these male energies reach their peak. And then after that, the light will slowly wane till yang and yin are in energetic equal alignment again on the Autumn equinox on September 22nd. In the Southern hemisphere, it is the opposite. On equinoxes, masculine and feminine energies flow together in egalitarian balance.

When the light rises, as amplified by the eclipses and Full Moons, spirited energies are more intense. There is nothing to get dramatic, abusive or hung up about. Old patterns and issues rise to the surface for us to revisit and examine so that we can release old toxins and shed old skins that hold us back so that we can transform, and manifest new ways of being. I am watching this play out in my own life, as I know many of you are seeing it play out in yours, the planet, and beyond.

Be kind to your mind by remembering that there is always some dark in the light, as well as some light in the dark. There is no perfect sign, color or utopian symbol. Energy is energy . . . It’s what we do with it that counts. As such, we might as well do whatever we can to stay in alignment with the forces of Nature and the universal pillars of Love and Truth. Remember that happiness as a way of life is not without the bitter taste of pain. The key dynamic is our approach to “digesting bitter.”

How many of you have been listening in on the popular chattering monkey minds of the adult world regarding the sense of entitlement of youth culture today? For example, even some younger millennial teachers I know talk about how kids today are different, while sometimes citing justifications for their positional judgements. Of course, there is truth in these observations because the one constant is change, and that we are kneeling at the bosom of a flowering New Earth. At the same time, the old world is wilting away and dying. But if we give deeper and higher contemplation toward the quote below by an old school hall of fame teacher, it would seem like he was speaking to the everyday gripes about today’s youth right Tao, and yet from back Zen:

“The children now love luxury; they have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise. Children are now tyrants, not the servants of their households. They no longer rise when elders enter the room. They contradict their parents, chatter before company, gobble up dainties at the table, cross their legs, and tyrannize their teachers.”

― Socrates

Meditate on the ancient Chinese Taoist yin and yang symbol below:

Furthermore, when I think of the dying old world, with its savoir complex and forceful dog eat dog ways, I think about the Taoist meaning of “investing in loss”, by the late Chinese Tai Chi master, “Professor” Cheng Man-Ching, who brought Tai Chi to America from his native land, against the strict rules of his racial ancestral group. Can you imagine the culture shock he experienced when his new American students came to learn from him, who were predominantly white, hippie types with long hair and counterculture leanings? But the East and West came together in the spirit of co-regulation to learn about investing in loss as a way to neutralize a superior force through the practice of non-contention:

Now when I say, “Learn to invest in loss,” who is willing to do this? To invest in loss is to permit others to use force to attack while you don’t use even the slightest force to defend yourself. On the contrary, you lead an opponent’s force away so that it is useless. The hero’s journey starts with self-reinforcement, passes through acceptance and internal quietude, to arrive at listening, learning and perhaps, ultimately, transcendence. This is the common path of spirituality and martial arts. To win, one must first be sincerely willing to lose more than just their footing.

Sometimes, the Professor reportedly expounded on how women generally were more naturally gifted at the internal martial arts, push hands included. Because, as women, they tended to be more in touch with yin energy, which is the feminine. The internal martial arts emphasizes a gentle and soft approach to cultivating the power of Qi (energy) gradually, like water slowly gaining momentum. The dying patriarchy represents the sun setting on the old world, which is clearing space for the moon rising in the New Earth, where we are witnessing the return of the Sacred Feminine. The New Aquarian Age is about we consciousness, where the individual finds their way too, but not without a supporting balance between authentic personal growth and group identity.

During our everyday routine, we can step into the variety of roles that we play in life’s game with awareness and compassion, and then let go when our part is done. Learning how to be human is developing a relationship with our “non-self.” In this space, we are allowing ourselves to relax into a present moment awareness that reaches beyond the roles we play and identify with. In this relaxed state, may we notice a window opening up to freedom, joy and equanimity. If we can let go of a sense of expectation, clinging and grasping, perhaps we can see the river of emotions for what they are, and become more likely to go with the flow of life during its unfolding process. 

Meditate on the images and accompanying healing mantras below via Gene Ang

InterGalactic Red Frequency-used to activate, warm, and strengthen.

InterGalactic Orange Frequency-used to cleanse, clear, and release.

InterGalactic Yellow Frequency-used to mend and heal broken bones, ligaments, and tendons.  Also useful for mental processing.

InterGalactic Green Frequency-overall universal cleansing frequency.

InterGalactic Blue Frequency-cooling and soothing to inflammatory processes.

InterGalactic Indigo Frequency-unique spiritual vibration frequency

InterGalactic Violet Frequency-high vibration frequency used to raise the vibration of any healing process.

Notice how the colors in the above images correspond to the Chakras, as well as the colors of the rainbow, coupled with their accompanying meditations that we have discussed in earlier blog entries.

Specifically, from a Civil Rights calendar perspective, June is LGBTQ + Pride month. Another way to play with our sexual identity and sensual expression is to be mindful of the above rainbow of intergalactic colors and how they manifest in everyday wellness as a way of life. As you can see, each color represents a different vibrational frequency in spiritual healing. Entertaining a walking meditation of the applicability of these colors is another strategy for spiritual awakening in your daily life. This is an inside out approach to act out your sensuality in the form of a walking mindful meditation without necessarily doing anything outwardly different. We make a big deal about taking action in the West. Of course this is a good time of year for manifestation, and sometimes taking external action steps are a necessary part of personal growth and systemic change. But what we are focusing on here is an inside out approach by getting to know yourself on a deeper level as a formless, energetic being that wants to express itself through your outer form.

Finally, think about how gender fluidity connects to the above yin and yang symbol. Given that humans are part of Nature, we are reflections of that mirror. You can’t have Mother Earth without Father Sky. From this perspective, every man has a woman inside of him, just as every woman has a man inside of her. Moreover, every white person has a BIPOC inside of themselves, just as every LGBTQ has a straight person living within them. You might not believe in reincarnation, but that doesn’t mean that you don’t have a past life living within you that matters nonetheless. We are all connected and yet we are all unique. Diversity within Unity. Yes we should honor our differences and respect how we identify with them. Labels are an acknowledgment for what was once hidden within a jar. But the more open and transparent we become about our differences, the more we can let them go and just be with each other on a truly level playing field. It may sound out of this world, but given that we all have stardust in our DNA, we all have alien technology living within our humanity, if you’ll pardon the cosmological pun.

Take care of yourselves everyone,

Ari

Specifically, listen to how the ‘tuning up the organs’ meditation by Qigong Master Lee Holden below, harmonizes with the color frequencies above:

Wood Element Meditation The Slow it Down Sunday Collection

The wood element is about resiliency; a combination of strength and flexibility. Think about a tree. It grows in both directions, staying connected to its sources, both above and below. The roots need strength to support the tree from below. The deeper the roots, the higher the tree can grow towards the light. When we're grounded, we can be flexible with life's ever-changing circumstances, like a tree in the wind, able to go with the flow of whatever life has to offer. (If you'd like more meditations with Lee, you can check out his comprehensive meditation program here.)
  1. Wood Element Meditation
  2. A Healing Pool of Water
  3. The Inner Smile
  4. A Mantra for Energy
  5. A Resonance for Each Organ

Check out my latest podcast series:

Mirror Of The Mind Meditation Classroom Mothership Earth

This is a video of Ari demonstrating the Mirror Of The Mind Meditation.
  1. Mirror Of The Mind Meditation
  2. A Gemini New Moon, Full Strawberry Supermoon & The Energetic Butterfly Effect
  3. A New Moon In Taurus, Spring Eclipse Season, Full Flower Moon & The Energies of Swan
  4. A New Moon In Aries, The Energies Of Frog & A Full Pink Moon
  5. Scuba Diving In Seas of A New Moon In Pisces, The Tides Of March, Whale Consciousness, A Full Worm Moon & The Arrival of Spring Equinox

Multidimensional Mental Health, Wellness and Everyday Happiness as a Way of Life

Artwork by Barbara Merlotti

“This moving away from comfort and security, this stepping out into unknown, uncharted, and shaky – that’s called ‘liberation’.” Pema Chodron

What I love about the above quote by this wise, Western woman meditation teacher is that it captures the timeless, universal application of spiritual awakening, and follows a path of conscious evolutionary living. How timely this quote is in the here and now in this reform school known as Earth. We are now officially in the early stages of the New Age and Paradigm of Aquarius. Regardless of your orientation, it’s impossible now not to feel it on some level. Some more than others are really embracing it. Many are clinging to the old world, the old ways, and wishing “things would just go back to normal.” But what does normal really mean? The truth is, there’s no going back, as living life in the rearview mirror prevents you from living in the present moment. Life is transient and change is inevitable. Nature reveals the changing tides through the reflections of the seasons.

Consider how art imitates reality. Do you remember the classic old cartoon, Looney Tunes? As violent as this TV show was, it was easier for a parent to explain to their child that a cartoon character that was blown to smithereens, and then magically came back to life wasn’t real because it was just a cartoon. As such, it was easier for a child to make this connection. Besides, unlike today, the repeated exposure to shows like these was limited, even if an adult wasn’t around to set the limit or offer any supervisory guidance. But TV, movies and video games are so realistic nowadays, not to mention readily accessible at the convenience of your fingertips. Given the pandemic of “fake news” out there, you all know how challenging it is to discern between fact and fiction.  It’s a sign of the times that we all need to do the work to find our own pillars of truth (with love). Are you going to pay purposeful attention to your fears and negative self talk or are you going to be mindful of truth that is in alignment with love?

For assistance in making the quantum leap from old thought forms into new ones, consider meditating on the image and mantra below:

Image and mantra courtesy of Acurda

Where biology has tuned its antenna, silica crystals, little dendrites, neural pathways and have been restructured in a way that the exact same seed creativity can now be expressed as light, compassion and love. By doing this you are not only changing all the structuring crystals in your pineal gland (Third Eye) and DNA but those of the collective consciousness of this planet. These high multidimensional thoughts create new crystals in the body, the biomineralization of a new human with simultaneously creating biomineralization harmonics to the planet reality.”

Accordingly, Sacred Geometrical Arcturian Positive Self Talk asserts that “The energy of contact allows you to feel that all doors to your inner source will open when you surrender and, like water, go with the flow. Let your strength lead you, and you will find your own way.”

For example, building an everyday positive self talk strategy is a good concrete replacement for negative self talk, like worry. When your worry is targeted toward someone you’re concerned about or even for the general plight of the planet, humanity or endangered species, simply call on these guides or allies in the spirit realm for help. Part of surrender, a leap of faith, and trust is to have an attitude of acceptance of physical and non-physical realities, and intuitively know they are interacting with one another.

Specifically, Arcturians, Archangels and Nature Spirits can all be seen as helping guides/spirits or allies in consciousness. From a shamanic perspective, this is a somewhat conservative, traditional, and foundational approach to spiritual evolutionary wellbeing because it’s been a time tested tradition for over 100,000 years and runnin’. Of course in conventional Establishment terms, this would be considered far out. But if you are open to it, all you have to do is be receptive to the benign, healing energies of the myriad of teachers in the spirit realm that are ready to assist you as needed. If you think of an invisible umbilical cord attached to your crown chakra that is connected to Father Sky, Heaven or the Cosmos, this can be an effective walking meditation to add to your multidimensional tool belt. Refer to the Chakra chart by scrolling further down in this blog entry for a pictorial context.

But what does it mean to be a multidimensional being? It just means that we recognize that there is a physical reality, as well as non-physical realities. The most simple way I can understand this is to picture a triangle consisting of a mind-body-spirit with a circle, or another triangle in the center that represents our soul. It appears to be a fact of life that the body eventually dies, and the mind eventually does too. But there is a growing body of metaphysical and scientific evidence that asserts that our spirits and souls live on. While we are living in this form, our soul can travel. For most of us, this experience happens when we are dreaming. For many, this understanding doesn’t happen until you are dying and getting ready to leave this Earth and return to Source. But it can also happen during various forms of visualization/meditation practices.

Image by Sherry Mosley

Here on the ground, and as a social worker in Public Schools, I get into more conversations with students (and adults) that are inspired to develop their spirituality, and are bringing up their queried stories to my attention on their own volition for further exploration. Indeed the veils between the physical realm and spirit realm are thinning more now than they have been historically. It can be challenging to discern what is spirit or what is physical, just like it is harder to differentiate between fantasy and reality these days, given the advancement in technology, and fluidity of personal boundaries in our connections with each other.

For example, one student I work with told me that she connects with her brother who lives in a faraway state through “astral projection”, and then asked me if I knew what that was. I reassured her that I did, and that some people are oriented in such a way that their soul can travel, but that all people can develop this skill through various forms of mediation. Of course we all do this when we dream. Another student told me that she has experiences where she sees and hears a beloved cat that died recently. Her animal dreams consist of a vibrant “animal heaven” state of consciousness with clouds, mountaintops, trees and rainbows. In dreams like these, the animal friends related that they had crossed over, and communicated that they are alive and well in an alternate reality where their spirits were living harmoniously. When students bring these issues up, we always process the mixed feelings that coexist, in the sense that there is enjoyment in reconnecting with a loved one that is physically gone, but that spiritual connections can be a bit spooky, uncomfortable or difficult to sort through. Part of our human experience includes sitting with the tension of opposites that naturally include entanglements with our attachments.

More importantly, people like me tend to find it helpful to have these experiences normalized. Moreover, folks typically feel empowered to learn about the common language that operationalizes their spiritual experiences, like clairsentience and clairaudience, or psychic abilities that perceive spirit. Part of developing good social skills is to know your audience, and recognize who is safe to share this information with, and who isn’t. Working on boundaries is part of learning how to be human, which of course is a life cycle process. It’s nice that kids can feel safe to talk with a trusted adult about such things. When we all get what we need from the ground up, we’re more likely to give that back from the top down. This is how we heal the illusion of polarity consciousness that we see playing out on the fields of life.

Additionally, many people that work in mental health are expanding their own perceptions of reality through their own personal growth. As helpers, it is dangerous to people when we don’t. While it’s easy to stay in our own boxes and hide behind their judgments, that leaves us susceptible to our own projections onto others, which can be damaging to relationships. Humans have been good at projecting our own experiences with reality onto others, while at the same time assuming that our projections are absolute gospel. While they might be true on some level, clinging to these prejudices are problematic because they block making fluid connections with each other, which is especially harmful when a helping professional does that. It is critical to “meet people where they are at.” Because we all have our humanity, that can be challenging for both support staff and teachers working in schools these days. But that is exactly what we are being asked to do. Meeting someone where they are at does not meant that we condone their unwanted behavior, like work avoidance, learned helplessness, victimhood, or not working to their full potential. It just means that you have empathy for what the person you are concerned about is capable of in this moment in time. And while your student or child might be being manipulative, they probably aren’t doing it on purpose or trying to ruin your day. But if they are, learning how to manipulate the environment is part of adolescent development. How many of us adults are still working out our own dharmic karma in this area?

Specifically, it’s like a kid who tries to come out to their caregiver that they identify as LGBTQ, and the adult responds in a way that is shaming, dismissive or generally non-supportive. Regardless of the age, if this is how the person sees themselves, it is hard to go wrong with a position of empathy and curiosity. For example, the parent could say, “wow, I can see this took a lot of courage for you to share this information with me. How do you feel about that?” Sadly but understandably, many adults struggle, hide behind their judgments, and then might proceed to project their own beliefs onto the child. While some parents wax on about a pro-LGBTQ identity, others do the opposite by citing religious convictions, and perhaps sending their child to a “conversion therapy”, which is thankfully illegal in Maine. The point is, try to be present with your child and keep a healthy conversation alive. Do you value raising a good whole person or a sexual identity that conforms to your expectations based on your own conditioning? Do you value allowing your child to be who they are or who you want them to be? Mixed messages, while a fact of life, are challenging to discern and navigate through.

Check out this short youth empowerment/Civil Rights oriented film about celebrating a Pride event in small town Nova Scotia:

Inspired by May being “Mental Health Month”, I remember a really good psychiatrist coworker who once pointed out in a mental health training that people affected by schizophrenia see things that “normal” people don’t. But it only becomes a problem when it drives the person crazy in a way that is characterized as “ego dystonic.” There’s an old saying that you have to get sick of being sick before you can heal and know liberation. Mother told me about experiences with depression that were so severe she encountered psychotic episodes. I believe Mother suicided to avoid going down that dark rabbit hole again, instead of confronting her inner demons that haunted her. Had she built up more resilience, I feel that she could have stayed alive longer without torturing herself. Mother is now part of my ‘spiritual light team’, and I can access her spirit whenever I ask for Her support.

Given the above nuance, what is really often going on here is that the concerned adult doesn’t like the mirror being held up in their face, and that can be a tough cracker to look at. That’s what happened in the early 60s, when many people were having spiritual awakenings, like Harvard Psychology Professors Timothy Leary and Ram Dass, before he was Ram Dass. To their credit, academics like them were trying to go beyond rat psychology, and understand consciousness. In this process of discovery, they humbly realized that they were out of the woods in their understanding about the nature of reality. Many people took LCD and other psychoactive drugs to expand their minds, and were thought to have lost their minds (of course plenty did). But they were having spiritual awakenings by opening up their ‘doors of perception’. People started waking up to portals into a multidimensional reality beyond a conventional worldview. Like author Joseph Campbell accurately understood, the difference between the mystic and the psychological crackup is that the mystic swims in the waters the crackup drowns in. It’s all about context, and how expansive your worldview is with the ability to pull back and stay grounded in this reality.

“Photo sensitive Transmissions from the New Earth” by Acurda

Furthermore, the mindful moment referenced above is an empowering strategy to feel connected in the present moment, and a simple way to co-create Heaven on Earth one step and one breath at a time. All you are really doing, or being rather, is keeping your power rather than giving it away to some external force. You have superpowers, but without the need to be identified with a superhero or savior complex. We are living in an age where we need to let go of our need to swoop in to rescue and save others. Everyone has equal access to their ‘spiritual light team’ if they so choose. That being said, it does take both the intention, and a commitment to it. The more you play around with your daily practice, the more your daily practice plays around with you. Funny the way that can turn into another form of mindfulness in your everyday doings. All you have to do is look at these beings as teachers in the spirit realm, by seeing them as silent mentors that we can link up with, like “in a zoom conversation.” And if you are feeling unsure, all you have to do is ask, “are you my teacher.” It’s your call who you let in, and you will know by how you feel.

The easiest way to open the doors to this perceptual experience is through your “third eye”, as indicated on the Chakra chart below. As you can see, this Chakra is typically associated with a dark blue or indigo color. This is the realm of intuition, forethought, and visualization. There are many ways to develop this Chakra. One simple strategy is to rub this area with your fingers side to side or in a circular motion. Or you can mindfully eat (ideally healthy) foods of this color, while chewing on how you are feeding your energy, if you’ll pardon the pun. For example, next time you eat a banana, think about nourishing your solar plexus chakra and grounding your self esteem. Also, you can also relax your gaze by slightly blurring your vision without crossing your eyes, as a way to play with your perception. These can be fun, yet practical ways to integrate what I like to call a walking meditation in your everyday doings. Besides, it’s harder to react to someone else’s facial expressions when you relax your gaze in this way.

Daily Chakra Meditation Audio Resource:

Finally, when we talk about Diversity within Unity, the Unity piece involves acknowledging our universal connection to one another, which allows us to feel less alone in the world. Nobody likes feeling lonely, not even hermits. Besides, as romantic as being a hermit might sound, they typically struggle with their own insecurities like the rest of us, and probably just have a harder time learning how to be human than your average bear. The Diversity piece honors our different expressions in form, as well as the unique blueprint of our souls. A shy person should not be seen as lesser than a social butterfly or vice versa. Besides, we all have both of these personality characteristics within our being. Some of the most family oriented, conscientious, kind and caring people I know aren’t necessarily the warm and fuzzy types, and can even come across as curt and rude towards others. We all have our unique blueprints and personality characteristics. Just imagine how boring our world would be if we were all nanotechnological, programmed cyborgs going  around in a singular, monochromatic lockstep with each other, like in the film The Stepford Wives.

Take care of yourselves everyone,

Ari

Mirror Of The Mind Meditation Classroom Mothership Earth

This is a video of Ari demonstrating the Mirror Of The Mind Meditation.
  1. Mirror Of The Mind Meditation
  2. A Gemini New Moon, Full Strawberry Supermoon & The Energetic Butterfly Effect
  3. A New Moon In Taurus, Spring Eclipse Season, Full Flower Moon & The Energies of Swan
  4. A New Moon In Aries, The Energies Of Frog & A Full Pink Moon
  5. Scuba Diving In Seas of A New Moon In Pisces, The Tides Of March, Whale Consciousness, A Full Worm Moon & The Arrival of Spring Equinox

Swimming With The Grace Of Swan, and A Full Flower Moon.

May the animal spirited grace of Swan inspire you to paddle with the current instead of fighting against the rapids of everyday life. Notice the flow of grand moments, and the intersection between the extraordinary in the ordinary, as well as the perfection within the imperfection. If only we can gently allow ourselves to let it go instead of trying to grasp onto it, whatever it is.

Sometimes, all you can do is sprawl out and surrender to the will of the Universe, and trust that its winds will guide you to where you need to go. We all know the curse of this pandemic, particularly on humanity’s plight. But the blessing is also the gift of surrender among our human kinfolk.

A Full Flower aka Sagittarius Moon arrives on May 26th 2021. Not coincidentally, it gets its name from an abundance of flowers that spring forth across North America. When I think of Sag, meditations of fiery energy, mixed with new philosophical ways of intuitive knowing resonates in my soul. Also, this Full Moon is the second consecutive supermoon, and biggest and brightest moon of the year. It is also a Total Lunar Eclipse, meaning that it is fully obscured by Earth’s shadow, giving the Moon a reddish hue, which is where the term blood moon comes from.

Moreover, please consider the following Sacred Geometrical Arcturian Wisdom, via the Third Wave Positive Self Talk Mantra: “The energy of the Third Wave makes you aware of your choice to be here on Earth. Accept who you are on this Earth, and your strength will increase.”

Artwork by Aunt Barbara Merlotti

I remember when Grandmother talked about being called “white trash”, during her formative years in St. Louis, growing up in abject poverty during The Depression. In fact, she never saw a dentist until she was 18 years old, when she walked in off the street with bleeding gums, and the kind folks at the dental office followed their “hippocratic oath” and did the right thing. In this day and age, it’s mind boggling that our current healthcare system, in the wealthiest nation of the world, can still be viewed by the Establishment as a privilege rather than an entitlement. In the American political scene, we can at least directly trace this old world attitude to the England’s Elizabethan Poor Law of the 1600s. If you would like to delve further, check out this link: 

https://en.wikipedia.org/wiki/Act_for_the_Relief_of_the_Poor_1601

During her childhood and premarital adolescence, Grandmother was a member of what sociologist and Harvard professor William Julius Wilson many years later referred to as “the underclass”, in his book The Truly Disadvantaged: The Inner City, the Underclass, and Public Policy. When I read his book in college, I learned also by experience that he accurately noted that this underclass was a growing epidemic in our world, as well as in the US. Grandmother being spoken to in a derogatory way was the kind of racial epithet that is analogous to prejoriative language to characterize someone who is LGBTQ or BIPOC. Negative self-talk is typically not regarded as helpful, but it is less so when it is spoken aloud, with an underlying edge especially. What is with the attitude about the poor and oppressed, that they are deserving of their suffering, should be controlled, and punished accordingly? 

The old world, and the status quo of its power structures are being dismantled, white privilege and white supremacy notwithstanding. In fact, a growing number of white people, including white men are part of this shift in equanimity in consciousness that is of mutual aid to the goose and the gander. We are living in a time when there is too much information, and it does seem to be harder to discover the truth. It is as if we are being asked by the Universe to discover the truth on our own individual basis, which is part of honoring our diversity. The unity piece comes in where we can know a collective truth. To do this, it requires that we are open to relaxing our attachments to the mental boxes that we have bought into.  

Race and class in America are nothing new. But even in this day and age, we still experience cultural denial that we have institutional structures in place that are barriers to personal freedom and liberty. For example, some of our “friends in Congress” are trapped in a “fake news” denial that we have a system in place that is rooted in class consciousness. Dr. King and others fully recognized that we have both intentional and unintentional consequences of discriminatory oppression of certain populations – both vis a vis legal laws and unwritten rules that are perceived as “that’s just the way it is”. It was never easy to move up the socioeconomic ladder. But Grandmother admitted to me that her movement into the Middle Class during the 50s was made easier for her to assimilate into because of the complexion of her skin tone, and white anglo Saxon protestant lineage, in spite of the culture of poverty that she was born into, and converting to Catholicism. If anyone could have chosen to stay in denial about her racial privilege as a coat of armor to hide behind, it would have been Grandmother. But she never forgot about where she came from, did what she could to help others like her get a leg up, and be a good role model for overcoming obstacles. Besides, demonizing the oppressor, whatever he or she looks like, is not the solution. Overthrowing the government or powers that be will only replace the same tyranny and corruption that you seek to dismantle. This is a cold hard fact of life that must be understood. The looting and rioting, militarization of the police, the education to prison pipeline, and bloated military that protects the stock exchange under the guise of puppet dictatorships of dirty energy is a recipe for a widening gap between the haves and have nots.

For example, I remember the cultural context of African American culture in America, during the time period called the Great Migration, when black folks sought personal freedom by risking their lives to escape from the oppressive Jim Crow South. Part of staying alive, and reinventing themselves into a new chapter in life, many secrets were kept to hide from the collective trauma of their shared experiences. A historical debate sprung up about where to focus on the advancement of black people. In the Booker T. Washington camp, blue collar jobs were seen as a way out of poverty and socioeconomic empowerment. Basically, the belief was that black people could get a leg up if they had access to blue collar jobs in the trade industry, production, manual labor, etc. Sadly, but understandably, the decimation of the manufacturing base and labor movement have reinforced the truth of this point to appreciate. Proponents of Dubois bought into the idea of the “talented tenth”, which posited that the focus for black progress would come from the upper echelon of African American society via assimilation into the college educated, white collar world. For those of you that recall the 70s TV show The Jeffersons or the 80s The Cosby Show, you can see comedic caricatures of these nuances play out in sitcom format. Today, the rise of the black middle class reinforces both perspectives, as both camps are true, on some level. The real division was in a segregated either/or mindset that mirrors how divided our country is today. So even in black culture, as in other BIPOC cultures, there are hierarchical structures in place of who is perceived as entitled to privilege, and who is not.

Check out this brief video on “Being 12: What Are You?”

https://drive.google.com/file/d/10Ax4cbZAzVG_BGJQh_MY2fwmwYinVqqL/view

In fact, people that identify as BIPOC and LGBTQ and know their history understand the experience of “passing.” For example, you might see yourself as black, but you could pass as white. Or if you are gay, you could pass as being straight by pretending to be, or a trans person could front as being “cisgender” or in gender alignment with the sex they were ascribed at birth. But at some point in the game, waking up to who you are, and being allowed to express yourself in your true colors is suffocating if you cannot pass as yourself. Meditation on this perspective can help build empathy for another who might walk in different shoes than you do. On the other side of the coin, there is peer pressure to identify as LGBTQ, even if you are not because it is becoming the hip or chic thing to do. In early adolescence particularly, this can be a form of attention seeking, and over reliance on peers for identity development.

Psychologically, Albert Bandura was a behaviorist and father of the social learning theory, as the primary medium of personality development in children. In short, role modeling, or monkey see, monkey do is how we humans learn. Abraham Maslow, on the other hand was known for his pyramid called Maslow’s Hierarchy of Needs, with basic survival needs at the bottom and self-actualization at the top, and some other areas of personal growth in the middle. If you don’t have equal access to basic resources, or feel safe or a sense of community connection or belonging, then it’s hard to move into the area of self actualization. It can be done, but you have to work a lot harder. A more fair and just society is created when incentives are in place for “these truths to be self evident.” Of course a child that is raised in a loving home where they feel wanted and loved reinforces this natural belief to a soul that its inner light can awaken and shine through its form. We are all born into this world with a unique blueprint that is designed to love. Yes, we have different temperaments, and our personalities evolve during our life cycle. What matters is how we work with our core temperaments, and evolving personality characteristics. You can be born with an anxious-avoidant temperament, an insecure attachment with your primary caregiver, and without an athletic bone in your body. But you can still learn to relax, feel safe inside yourself, and take up athletic exercise for your own wellbeing. Who cares if you’re bursting with nervous woodland creature energy like a squirrel or never become a famous Olympian. Squirrels learn by imitating, like we humans do, and you can always go to your inner Olympian for building your athletic confidence.

An old friend sent me the article below that reinforces the figure above:

https://www.studyfinds.org/children-green-spaces-adhd-risk/

Additionally, many of you know that Ghandi, who gave up his privilege, stood up to the British Empire, and India’s Caste System at the time. Also, Siddhartha Gautama aka the Buddha, left his father’s empire that was set up to protect him from suffering, and then he subsequently gave up his privilege to awaken his inner light and know his Higher Self. There are risks inherent in living a life with purposeful attention that is in alignment with the living moment. To trade that for fame, fortune, and complacent personal contentment is a choice wrought with victimhood. That’s why the oppressor suffers just as much, if not more than the oppressed. It’s a heavy cross to carry when you defend the status quo of an oppressive regime. At the end of the day, it’s a lose-lose situation, even though the illusion shows winners and losers, and justification for that paradigm.

Furthermore, in the film The Trotsky, the main character plays the role of  a High School Student who believes he is the reincarnation of Leon Trotsky, the late Russian revolutionary. In the film, this Canadian youth inspires his school peers in a way that moves beyond their boredom and apathy into the self evident truth that “school doesn’t have to suck”, and that student empowerment is a real possibility. In a nutshell, the students in the film move from being “sheeple” to empowered youth, in a prosocial power through legitimate means. You know, the only kind of power that is sustainable, vis a vis an externally inspired prompting but internally directed fruition.

Interestingly, some cultures have a common language and shared stories about reincarnation. Basically, the idea is that our souls are real and are recycled as part of its evolutionary process. While this process can be accelerated in a single lifetime, because of the way the established paradigm is right now, the precedent has been set up to take many lifetimes for a soul’s personal growth and transformation to take place. But the flowering of consciousness taking root on the planet right now is flipping the script on all that. Perhaps you lived as a member of a different gender or race in another lifetime. This could leave you feeling more empathic to the plight of the people who remind you of your old self, or it could paradoxically leave you feeling entitled today. Past Lives Matter. Do you have memories of your soul having experiences in another form(s)?

More importantly, a spiritual perspective that aligns with the human potential movement, and a generalist social work perspective understands that basic needs or equal access to concrete resources supports other areas of psychological growth and self-actualization. If human beings are encouraged to harness our strengths, recognize our blind spots, explore what we are passionate about, and what builds their resiliency, then before long they want to be an ally to support others in having this quality of life. Is this social engineering? Yeah, but only in a more mindful, meditative, positive self talk kind of light. Just imagine the possibilities without Berlin Walls, Glass Ceilings, Ethnic Cleansing, Weapons of Mass Destruction or fixed ideas that inhibit connections between new neuronal pathways. When we rework our DNA with “plasticity of the mind”, we open up to new ways of doing things, a relaxation of attachments to conventional boxes in cognition, and emotional reactions to our engrained repetitions. In this space, we observe a calming down of thought forms manifesting as verbal and physical escalations and behavioral traps respectively.

What is more, brain science reveals a false dichotomy” about trying to differentiate between the brain/body, in much the same way as we try to do between mental health and health. You can see this misunderstanding happen in the compartmentalized culture here in the US. The reason that meditation is good medicine is that it literally rewires the brain toward equilibrium so that we can respond to our emotions effectively. Daily practice is a general workout that exercises our social skills because the rehearsal pays off. Self awareness is knowing our triggers ahead of time. When we lean into our pain, and then shift our focus toward peaceful, calming thoughts and mindful breathing, we are putting the spotlight on our emotional centers in a positive way. Can you become more connected, in a way where you could tune into sensing a feeling a sense of ease or unease? For example, might you ask yourself some reflective questions like, am I needing to rest, take care of myself in a way that I haven’t, or am I congruent with my values at this moment? Personally, I like to think of the children’s story The Little Engine That Could for an inspirational friendly reminder. It helps me stay on track and not run out of steam, if you’ll pardon the pun.

Many of my students (and coworkers) have good “bullshit detectors.” As such, they know the difference between those that fake self confidence (we’ve all done it) versus those who have developed a “realistic self confidence.” And given that we humans have the ability for pretending, we can all learn to “fake it till we make it.” Along the way, we can see ourselves standing in our own personal authority by growing roots in the living moment.

But beyond a sense of entitlement, is a value attached to taking ownership for awakening our personal and collective power. This can happen through currency or any energetic exchange, like bartering. Reciprocity isn’t about the old egoic state of “I’ll scratch your back, you scratch mine” mentality. Rather, it is an evolutionary step into and coming from our Higher Selves that embodies win-win situations.

Be kind to your mind when recognizing that there have been abusive matriarchies in place in human history, where men were subjugated. Where do you think the fear of feminine, yin energy or woman’s power came from? Whether realized or not, men have been programmed, as we all have, to have a fear of feminine power, albeit the connection to this fear is often unrecognized and can play out in silly “facebook wars”, cyberbullying experiences, and in person interactions. Of course this also can occur in trans-racial and cross-cultural communication too. So it stands to reason that if suddenly, magically overnight the LGBTQ and BIPOC identified groups were to be in the majority and in control of the hierarchical power structure, we would not be living in a utopian shangri la. Keep in mind that was Hugh Heffner’s vision of the Playboy Mansion. You can see how sustainable that vision worked out, if you can appreciate the sarcasm. 

Finally, in our Civil Rights Teamwork, our students often freely initiate conversations organically. Because we established guidelines early on, they rarely need to be redirected to follow “the rules” of maintaining communication that embodies dignity and respect. For example, in a recent meeting, they initiated a healthy conversation about their respective astrological signs. During that conversation, we had an animated discussion about how you can take 10 people from the same race, ethnicity, ancestry or cultural background, who all might look similar on the surface, but could all have different astrological signs, meaning diverse orientations intrinsically. Like personality characteristics that are unique to the individual, a person’s astrological sign reflects their uniqueness and diversity, on a deeper level. Yet we all share the common tapestry of our humanity. Diversity in Unity. Remember that we are all mostly water in form. But on a deeper level, we are formless, yet luminous, energetic beings. Recognition of this does not discount our diverse expressions of form. If anything, we should honor those differences, as well as highlight our unity.

Take care of yourselves everyone,

Ari

Please feel free to check out my new podcast version of my blog:

Mirror Of The Mind Meditation Classroom Mothership Earth

This is a video of Ari demonstrating the Mirror Of The Mind Meditation.
  1. Mirror Of The Mind Meditation
  2. A Gemini New Moon, Full Strawberry Supermoon & The Energetic Butterfly Effect
  3. A New Moon In Taurus, Spring Eclipse Season, Full Flower Moon & The Energies of Swan
  4. A New Moon In Aries, The Energies Of Frog & A Full Pink Moon
  5. Scuba Diving In Seas of A New Moon In Pisces, The Tides Of March, Whale Consciousness, A Full Worm Moon & The Arrival of Spring Equinox