Tag Archives: Meditation

Just Do It

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Action-oriented Antelope is an ancestral embodiment –
Beyond a modern world Nike commercial . . .
Revealing a deep spiritual message to Just Do It.

Symbolic of mental speed and adaptability of mind.
Awakening to a Higher Purpose –
linked in to Third Eye and Crown Chakra communication channels.

While clearly keeping our wits about us.

Inner knowing facilitates adaptability –
when sailing the seas of Climate Change.

Do you need to insulate yourself or come out of hiding?

What is rising to the surface in your life?

Increased psychic vision for prediction – clairvoyance.
Forethought is useful for psychically sniffing out situations.

Nurturing organic new opportunities –
quenching thirst with minimal resources at our disposal.

Our time on planet earth is sacred but limited.
Becoming aware of our own mortality need not be a death sentence.

You are the power of now.

Remember we shall overcome when set-backs and roadblocks get in our way!

Picture a tree to center yourself –
Rooted in earth . . . Conduit to cosmos.
Staying grounded and high-minded with confidence and security.

Full Moon nudges us to relax our moods and emotions,
while getting down to business.
We can become smooth sailing and whistling while we’re working.

Adaptability is necessary when facing variable fronts . . .
Perhaps viewing yourself unfolding during a social situation
by mentally hitting rewind, fast forward or hitting the
pause button while galloping gracefully through the game of life.

Meditation on Antelope brings in energetic footprints
In alignment with shifting our mind-sets to open up to
Divergent ways of looking on our horizon.

Merely a few more strides down yonder . . .
Autumn Equinox breathes in balanced footsteps of light and dark.
And then masculine wanes, while feminine power gains momentum.

See you further on up the trails,

Ari

Preparedness for a Rainy Day Storage without Going Nuts

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Meditation on examining our fears and uncertainties is a revolutionary revelation.
Forgetting where we buried our acorns jogs our memory of why we are here . . .

Part of the joy ride of watching a captivating movie
is the thunderous road of what the end will bring –
Uncomfortable as that might be, it keeps us well seated.

Autumn Equinox is rapidly approaching . . .
Here we are standing here my dear –
Gathering in preparation – getting organized and storing away
what we might need for a later day down the strand.

In these changing times and fortunes . . .
It is as if our nervous woodland creature friends on the trails are
Quarterbacks signaling cadences to us to command the field
for a sustainable game plan come playoff time –
Sensitively without driving ourselves or others nuts in the process.

We all need to learn how to manage our own energy.
There is a time for being active and a time for rest.

Getting in Lordship alignment with Universal Mystery
with empathy, curiosity, forgiveness and understanding –
rather than resistance – is good medicinal chi.

Out with the old, in with the new . . .
Letting go of clutter instead of hoarding promotes general welfare.

Sharing and releasing our greed is good harmony for all God’s creatures
with a free-spirited genetic blueprint to live
in accord with rhythmically balanced and soulful dance-steps.

See you further on down the trails,

Ari

Feathering Our Cosmic Ripple Effect with Duck Paddling Our Boat

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Do you remember Duck’s medicinal power?
Feathering our memory . . .

We are all travelers here.
Waking up to an understanding that we are
Living in a deeply sacred and mysterious Universe.

Journeying through symbolic and archetypal energies
Streaming through our individual beings
binding us together as One.

Duck’s presence loosens up our resistance to untangling from
internal emotional webs during our changing tides.
Opening up our Hearts to systemic equilibrium.

Are you in balance?

“Oh Captain My Captain”
Duck paddles through Life’s muddy waters . . .

Mindfully exploring our surface and depth.
Singing the blues amidst flat energy _
Learning musical high note security by staying afloat with grace and comfort.

Returning to innocence –
Somewhere in time . . .
To a familiar place where we feel safe and comfortable.

Conversations with Duck remind us that
“Birds of a feather, flock together”–
In like mind and spirit.

Do you need to be more adaptable?

Nurture you emotions as you would water other areas of life.
We are emotional beings!

Do you need to pay more attention to your emotions and close relationships?

Dig in to grounding New Beginnings with New Moon in Virgo.

Movement toward Autumn Equinox means waning light
bringing us closer to fine with balance of light and dark.

See you further on down the trails,

Ari

Nurturing Our Earthbound Connection so that Our Soaring Souls Have a Safe Landing Pad to Return

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Are you feeling depressed about living your life in the way that feels
programmed by external forces –
as dictated by society, family, friends and peers?

Do you want to live in alignment with your own soul’s purpose?

Do you feel that you suffer from the “disease to please” –
Pressured to fill a need for someone else out of a sense of duty and sacrifice?

If not now then when will master pretenders untangle from
this illusionary web and get wise to this act?

It is safe to turn inward for radical self-examination . . .
Watching what arrives from what once upon a time was submerged –
with a patient and kind heartfelt lens.

In our letting go of control and rigid attachment to expectations –
We open up to abundant Universal surprise birthday parties.

Robin Williams’ unexpected death is a sad reminder . . .
The knife of suicide cuts a deep wound into dark caverns of our psyches.
It is a terribly tragic loss that shakes our foundation.

Suicide is wickedly confusing to a lost soul with
devastating unintended consequences.
But it is not a preferred exit strategy.
Avoiding our pain leads to more suffering.

With meditation we learn to just sit with what is . . .
Rather than exiting with anger and denial.

Physically ending a hellish inner state of consciousness
is not a cease-fire on our souls.
We must rise up from the ashes of our inner demons
Summoning our “better angels.”

As the old saying goes –
Lessons will continue to revisit us until learned . . .
Whether in this life or the next.

Mother once said depression is like a storm that you ride out
without knowing where it will take you.

The cosmetics of our modern world will never fill our soulful appetites
like the Light of Consciousness.

We have discussed the relationship between brother order and sister chaos –
Formless energies awakening into our world of form.
Learning to co-exist in harmony is best medicine.

Out on the streets, jungleland takes root.
A lethal weapon meets arrested development . . .
When will our world’s movers and shakers open up a level playing field
by embracing our diversity within unity?

Remember that in every breath we take . . .
We witness a death and rebirth.

See you further on down the trails,

Ari

Dreaming a New Dream with Lizard

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

A Full Moon awakens our dreaming realities
with subtleties of perception . . .
Are you the dreamer or the dreamed?

Purity of thought means holding focus of a positive thought without distraction.
Isn’t this a mindful conversational feedback loop
you would powerfully like to dream into your daily walking meditation?

Or has being lulled into a hypnotic trance by a computer device caught your fancy?

And here we are gently allowing cumulative effect to take root . . .
With patient appreciation for subtle hints of changing seasons.

Bee flies by serving a friendly reminder that life is sweet like honey . . .

Before long, Autumn will descend with greater emphasis –
on getting organized and down to business.

Are you reacting with negative vibes to the weather underground?
Or are you examining what is going on down under with
a curious and empathic gaze?

See yourself as a strong person who is confidently willing
to express yourself and share your gifts with our world.

Tune into the realm of possibilities . . .
To preview what potential outcomes are mutually beneficial for everyone.
Remember to summon empathy and dance with grace under fiery emotions . . .

Energy cannot be created or destroyed.
But it can be transformed.
What role does energy play in your life?

When unexpected deviations from plans arrive –
Try to relax into that.

Inner Peace is making friends with all aspects of your Being.
This includes our shadow and ego entities – they are not enemies to be killed.
Does your shadow follow you around like an obedient dog –
Representing a tribe of your hopes, fears or whatever you are resisting?

Like our lower Chakras –
Merely informants on our quest are they.

See you further on down the trails,

Ari

Of Mice and Humans

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Pole-vaulting over mouse turds exacerbates a foul ball old sport . . .
Paying careful attention to Life’s details is good medicine.

But be careful of analysis paralysis.

In chewing every piece of what you eat –
You might get trapped.

When bitter digestion arrives, please remember to stomach with grace.

Mouse is an embodiment of organizing and categorizing . . .

Have you filed away some sort of knowledge into a compartment –
for further re-examination down the line?

Remember that unnecessary hoarding and anxious busyness weighs us down.
Sometimes giving away what we cling to lightens up our load.

Is your energy too scattered by trying to do too many things?

Rather than getting lost in our modern world’s distractions and shake-ups –
Perhaps we delve into the largesse of spirit . . .

Tending our soulful gardens and examining our roots . . .

Do you see we are one diverse divinity connected  in Unity?

Or do you see us as doomed demons falling aimlessly down a black hole?

Infinite wisdom is revealed through scrutinizing self-reflection.
Being quiet and unobtrusive is helpful to that process . . .

What is going on right in front of you that was missed before?

Remember to stay alert, make positive interpretations and see the silver lining . . .
While sitting with the present moment with Love and Truth as our ally.

See you further on down the trails,

Ari

Keeping Our Earthbound Connection with Turtle’s Spirited Guidance

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

When we remember Turtle . . .
We are becoming Mother Earth.
There is no separation in Unity.
But we celebrate our diversity.

Her ancient shell is soulful protection –
for weathering Climate Change.

While embodying reciprocity in our harmonic communion with our Mother –
We are giving back our shared blessings to Her as She gives it up to us.
(In our New Earth, this is what a true free market exchange looks like.)

Do you need to retreat into your shell to honor your feelings for a spell?
Do you need to give a warning snap to those that have stoked your embers?

Meditation on Turtle’s medicinal energy lays eggs of grounding creativity . . .
In working with elemental forces of Water and Earth –
We are harmonizing with our environment.

The Empire has programmed us to push the river and swim upstream . . .
Turtle inspires us to gently pass on forceful enticements with care.
Do you remember the story of the Tortoise and the Hare?

Patiently pacing ourselves in alignment with Nature’s cyclical patterns –
Following Her changing tides with a waning Full Moon.
Subtle hints of an Autumnal Equinox . . .
Eclipsing us on a not-so-distant horizon.

While manifesting our goals –
Why not consider powerfully arriving rather than forcefully striving?

Bury your thoughts in the sand and allow the sunlight to do its business.
With Turtle, we welcome abundance into our lives.

See you further on down the trails,

Ari

Bear Leads Us Deeply into Our Soul’s Den

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

We are becoming more introspective Now
with Bear’s medicinal power –
Truth tastes sweet like honey . . .

When we open our eyes . . .
Looking beyond a cursory glance –
Deeper into our soul’s den.

Bear guides us to see . . .
Stillness speaking when quieting our mind to heed its call.

Do you see the many alternative solutions . . .
Abounding in the Dreamtime?
So that we might consciously weave this knowing into our waking reality?

Intuitive right brain feminine energy . . .
Receiving the fruition of our goals with our Third Eye –
Seen first in our imagination
Before we have manifestation.

Weaving spirit into our doings –
Loosens up our entanglements with form.

Allowing our soul’s light to shine on . . .

Fear and resistance dims our souls –
Remembering positive self talk . . .
Digging in to find our self-worth and security within.

Rather than reacting to the business of our outer world . . .
Are you listening to old mental tapes going on in your head?
Are you ready to create new recordings in your mind space?

Meditation on the energy of Bear facilitates inner knowing.

See you further on down the trails,

Ari

The Point is . . . Porcupine is a Good Reminder that Harmony is a Real Possibility

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Imagine a fantastic imaginative conversation between Porcupine and Bear . . .

We are exploring a world where all men and women live in fraternal sorority.

 

And then we see through a lens of faith and trust that

We are in soulful alignment with Great Spirit’s Divine Plan.

 

Isn’t this akin to Otter’s medicinal story that we are all friends –

Whilst the idea of enemies is non-existent?

 

Don’t you know life is wicked good when there is no threat of fear present?

 

Everyday is an adventurous discovery . . .

 

When pricked by our modern adult-centric old world

of fear, greed and suffering . . .

No shame is found in bowing out gracefully –

from overindulgence in intensities of intellectualism and seriousness.

 

Curiosity stimulates our minds and resurrects our souls . . .

Sometimes being present with someone is all we need to do.

In a desire to help, perhaps doing nothing is helping

when our doings might be enabling.

 

Even a grumpy old bear is inspired by Porcupine’s way

of enjoying playfully childlike games.

 

Transformation into a New Age and Paradigm realizes the depth of embodying

Mountaintops of love o’er rocks of fear.

 

The present moment is what it is . . .

Might as well be resourceful and welcome what we need.

 

When we close our eyes in meditation . . .

We self-reflect into the realm of Spirit and see our own inner tapestry.

A most sweetly sacred and blessed communion with Creator.

 

See you further on down the trails,

Ari

 

Wading Through the Blues with Heron

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Keeping up with the Joneses is a well-trained mantra
in our modern externally directed world.
But this kind of living is finite and unsustainable.

We are living in an expert society . . .
Where temptations abound to give up our power to another –
Like we do when reacting violently or putting a guru on a pedestal.

But with Heron, we are snatching aggressive self-determination, self-reliance
and heeding the call of our own innate wisdom to know what path we must follow.
We need to remember to temper our raw emotions
by channeling our energy into positive and constructive action.

The only sustainable way to co-create change in our world is from the inside out.
Revolutionary zeal – without the hate.

Overcoming our fear of the unknown means leaning into our feelings.
Gut wrenching as they might be –
We are here to learn lessons.
And while gentle growth is a real possibility –
Try not to demonize getting uncomfortable . . .
By swooping in with protective sanitation tactics.

Meditate on children for a moment . . .
Are they not conduits into a deeper understanding
of the mystery of the present moment?
Are you going with the flow of these changing tides –
While moving through transitions as gracefully as possible?

If you are focused on life’s cosmetic imperfections . . .
Beyond a cursory glance –
Take a closer look at what is stimulating your soul from a deeper place.
Sitting with that might buy you time and save you money . . .
from surgically adding more scar tissue.

Heron reflects to us that our legs are conduits to our roots into the earth.
In a balanced way, we are all here to learn to stand on our own two feet.
Connecting with water element gives us an opportunity to
Wade through life’s multi-dimensional realities.

Even in chaos, there is order . . .
Got unpredictable?
There is predictability and security within that.
Trust in the infinite field of solutions and let go of it.
Resolution is on its way – perhaps when you are no longer looking.

Full Moon on Friday the 13th – a bloody good time to honor Sacred Feminine
energies and weave them into our daily walk.

Coming soon, Summer Solstice brings light of masculine yang to its peak.
A good time for manifestation of spirited energies to break out.

As we move further into the Aquarian New Age.
Flock with birds of like-minded feathers
O’er mountain-tops, in the heart of a community or other natural
power centers for New World congregation.

Access and acquire Heron’s medicine
to capitalize on free-flowing energies that are frequently missed opportunities.

See you further on down the trails,

Ari