Even on the Surface, Conscious Breathing has Great Depth

Dirt trail winding through a dense forest with sunlight filtering through trees
A peaceful forest path illuminated by warm afternoon sunlight

Dolphin guides our spirits in this material world
into remembering when Grandmother Moon
once wove patterns of the tides into our daily Earth-walk

Dolphins are speaking to us to help us remember
primal communication through sensing vibration and sound

Do you need to pay more attention to your intellectual development,
or communication issues regarding the psychology
of self in relationship?

Whether looking at conflict in world events
Or personal relationships –
Sometimes silence or even pausing to take a deep breath,
and think before we speak gives peace a chance

Water symbolizes creation, passion and sexuality
Feminine power gains sustainable momentum
when tapped into gradually, gently and softly

Picture the dominant Masculine Military-Industrial Empire
Breathing in the fresh air of these self-evident Truths
and then exhaling its complexities that blow things out of proportion

Before going scuba diving . . .
Remember to adjust breathing patterns accordingly
Blowing out tension by relaxing into deep belly breathing

We use our sonar (empathy) to tune into our natural bio-rhythms

Surf the energetic waves with a playful, light-hearted sense of detachment
But not without holding secure footing onto our boards

Dolphins lesson plans awaken our
curiosity, intellect and intuitive faculties

Let us bow equally to our oneness and diverse expressions
Without our breath, there would be no rebirth

Do you need to expand your awareness beyond your own family or pod
to see yourself as part of our greater Global community?

Emotional cleansing clears away stagnant water that needs to flow
Our Dreamtime reveals connections to old wounds that want to release and heal

Do you need to enjoy life and become more playful –
In spite of undesirable cosmetic imperfections?

Grieving our heartaches and sorrows is a sign to address pain we have stuffed
Otherwise, the pain builds and suffering continues

May we take back our outward projections

What does our awareness of our traumatic experiences
have to teach us about ourselves?

Adjust our breathing patterns to swim in life’s mutable waters
Altered states and New Dimensions are accessed when inner sounds
reverberate in outer manifestations

Becoming the change you want to see in the world is a good mantra to live by

A Full Worm Moon later on this week hints at softening ground
with reappearing earthworm casts
Robins sings songs of spring arriving
As maple sap begins to flow
Tapping of annual maple tree rituals are beginning

Masculine and feminine energies will flow together
in waves of synchronized oceanic swimming
On Spring Equinox in later March . . .
I hardly think a showcase of collective Olympic gold medals could touch that.

See you further on up the trails,

Ari

Out on the Ponds with Loon

A waning Full Moon and Western New year passed us by last week
Later on next month we come into a Chinese-Lunar New Year
Streaming in undercurrent tides of Spring energetics

From dusk til dawn . . .
Loon guides us further into the oceanic depths of the Dreamtime
Calling out to us to reawaken hidden selves

Do your underwater dreams want to come up for air?

A cold winter blanket makes for warm self-reflection

Old hopes, wishes and dreams are wanting to express themselves right now
Submerged within the depths of our sea of consciousness

Are you allowing your imagination and dream life to work for you?

Venture across the outer waters of your soul’s terrain
Into mysterious dark places wanting to see the light of day

Do you need to get our of your box and
become more comfortable in different environments?

Silent lucidity changes the trajectory of our dreams
Shifting our gears into unexplored trails of our unfolding life maps

Are you having a hard time distinguishing fantasy from reality?

Cultivating a sacred space breathes stability into
our free-spirited fluctuations in feelings and imaginative possibilities

Home is where the Heart is
But not without minding your head

Do you ever feel like your life is a re-run of a reality show gone mad?

Take a step-back and become a spiritual watcher
noticing how our thoughts and feelings connect
the dots of our repetitive behavioral patterns

Are we allowing ourselves to grieve those close to us that have passed on recently?
Feeling the funeral procession and ring tone of feelings that
reverberate in ghostly acoustics

Facing our own mortality can be terrifying . . .
Begging questions regarding what happens to us when we die?

In the death of Winter, unexpected losses leave behind
dark and stormy mixed emotions
When faced authentically, they add to the complexities of living

And celebrate their time alive we will
While tuned in to a spirited living drumbeat in your soul today

Listening to our bodies reveals balancing work, play, rest and diet

Without meditation as a critical part of our daily routine
It will become harder to sit with what is now
and moving onward along the trails ahead
Distractions to following our soul path will become more challenging

A slow and low tempo heeds
Universal promptings that are designed to return our energy to ourselves

See you further on up the trails,

Ari

In the Driver’s Seat with Cat

Cat’s medicinal power sees effectively in the dark night
Watching the veils thin before our eyes
Opening perceptual doors revealing our own Divine sunlight

A stinger of a Scorpio New Moon has passed us by
With seasonal reminders that everything old is new again

Now we pounce toward Halloween, All Saints Day and All Souls Day

Are you using your cat-like powers in a positive light?

Releasing old ghost stories gives birth to spirited new character development
Are your underlying emotional cards fanned out on the table?
Or are you hiding beneath tales from the crypt?
Dark emotions carry venom only when bottled up and then acted out in toxic ways

Cat’s eye can give you a glimpse into facing passed down fears from our ancestors
This is a good time of year to symbolically give back those inherited burdens
Through telepathic, prayer, meditation or visualization communication rituals

A quiet mind is an aware mind when calm and relaxed
Do whatever you can to conjure up inner peace

Feminine powers brew magical mystery tours
in mystically soulful cauldrons

Are life’s obstacles merely tricked treats cloaked in a brilliant disguise?

Being a leader affords wizardly empathic glimpses
into divergent viewpoints of our charges

Cat awakens paradoxical energies
Purring telepathic messages
Meowing that even a loner can become a social creature

Or are you like Dog and need to become more independent?
Do you need to become more discriminate in your choice of companions?

Are you weighed down by voices of guilt and resentments?
Replace them with a forgiving and compassionate heart

Setting an intention of mindful awareness in our daily doings
disassemble any robotic short circuits in our politics of living

Following downstream rivers of bliss
mirrors an outer fun house that won’t drive you mad

In spite of our circumstances or what we deem should or should not have happened
We remember to run the play and follow our shots
When Life deals us a full court press

See you further on up the trails,

Ari

The Day After 911 Revisited

Is it the word of the Lord?
To obey thy master . . .
Do as I say but not as I do . . .
Children should be seen but not heard.

Will the silent majority remain comfortably numb?
Slowly simmering as the words echoed by an
Imitation Christ representing a mere manifestation of deception.
Behavioral patterns behind the curtain reveal an antithesis of
His True actualized Self.

Commercial illusion of a Republic with democratic ideals –
Cloaked behind shadowy expanded imperialism
Propagating the powers that be
President Gas shuffles his feet for
combustible special interests excesses.

Perceived by the Hidden Hand as children –
Methodically indentured in blissful ignorance
Questioning the rebellious motivation of the rascal multitude
Fomenting calculated defiance and retaliation

Denial ain’t just a river in Egypt

Alternatively, some minority patriots
Dubiously challenge this manufactured illusion
Painfully perceiving now apparently
Disconnected kernels of truth
Via siphoned regurgitated rhetorical chunks of puke

Raising our fists to the drumbeat of accountability and responsibility
From Leadership’s professed gospel of Freedom.

Seeking Liberty
and Empowerment through equal access
As we ascend from Plato’s Allegory of the Cave

Power to the People

Inner Peace is as Inner Peace does

Belief in mediation for self-reflection . . .

Allowing us to sit with what is –
rather than exit with denial or aggression.

Swimming with Otter and Getting in Touch with Our Feminine Side

Winding river through canyon at sunset with colorful sky and person standing on rocks
A vibrant sunset illuminates a winding river flowing through a rugged canyon landscape.

Legend tells us that Otter symbolizes female medicinal power . . .
Mindful awareness reveals that every man has a feminine side –
Just like a woman’s masculinity flows within her being.

In their femininity, Otters embody
an adventurous, joyful and friendly lifestyle . . .
Do you know the power of love without jealousy?
Have you experienced the joy of loving other people’s kids
and their accomplishments as much as your own?

Meditate on Mother Earth and Her oceans for a moment . . .
See how they receive our rivers, lakes and streams flowing into Her bounty.
Earth and Water are powerfully natural feminine elemental forces.
Good food and drink for the soul are they!

Like meditative internal martial arts –
Water gradually building momentum . . .
Flooding us with waves of Sacred Feminine tides into our energetic seas.

Do you need to become more playful like a child and simply allow things
to unfold in your life? Is it time to stop your addiction to worrying
about things that are out of your control? Are you clinging to material
things or fixed ideas that are weighing you down?

Otter reminds us to merrily row gently down life’s stream
and float in alignment with its universal waters.

We need more empathic unity in our planetary consciousness today.
Are you feeling misunderstood?
Try to see from the position of another
rather than clinging to your own perspective.
Perhaps you will notice waterfalls of compassion inundate your Being.

To accept the present moment as it is does not mean we condone what is.

Most of us stop at the target of our judgments and get fired up accordingly.
But being touched on our hot spots is an opportunity for radical self-reflection.

Instead of melting the ice . . .

Empower yourself to stand in your own personal authority.
You are here to be in the driver’s seat of your own life –
Rather than a passenger under the command control
of society, your friends and relations.

Remember to dive deeply beneath the surface of anger and
great barrier reefs of emotional negativity –
Scuba diving into inner calm peacefully.

Are your day-to-day operations akin to a rescuer model –
in a constant state of crisis and out of touch with tending your own garden?
In a results driven world, we need to let go of outcome.

With Mercury in Retrograde, logical-left brain
calculations do not appear to compute.
Better suited to let go of the shores and go with
a vulnerable, intuitive heart-centered flow.

Are we honoring the Sacred Feminine in our world?
In taking off the Emperor’s New Clothes . . .
When Love and Truth are our politics of living
A more safe and respectful community is –
organically mulched into our soul development.

See you further down the trails,

Ari

Wading Through the Blues with Heron

Keeping up with the Joneses is a well-trained mantra
in our modern externally directed world.
But this kind of living is finite and unsustainable.

We are living in an expert society . . .
Where temptations abound to give up our power to another –
Like we do when reacting violently or putting a guru on a pedestal.

But with Heron, we are snatching aggressive self-determination, self-reliance
and heeding the call of our own innate wisdom to know what path we must follow.
We need to remember to temper our raw emotions
by channeling our energy into positive and constructive action.

The only sustainable way to co-create change in our world is from the inside out.
Revolutionary zeal – without the hate.

Overcoming our fear of the unknown means leaning into our feelings.
Gut wrenching as they might be –
We are here to learn lessons.
And while gentle growth is a real possibility –
Try not to demonize getting uncomfortable . . .
By swooping in with protective sanitation tactics.

Meditate on children for a moment . . .
Are they not conduits into a deeper understanding
of the mystery of the present moment?
Are you going with the flow of these changing tides –
While moving through transitions as gracefully as possible?

If you are focused on life’s cosmetic imperfections . . .
Beyond a cursory glance –
Take a closer look at what is stimulating your soul from a deeper place.
Sitting with that might buy you time and save you money . . .
from surgically adding more scar tissue.

Heron reflects to us that our legs are conduits to our roots into the earth.
In a balanced way, we are all here to learn to stand on our own two feet.
Connecting with water element gives us an opportunity to
Wade through life’s multi-dimensional realities.

Even in chaos, there is order . . .
Got unpredictable?
There is predictability and security within that.
Trust in the infinite field of solutions and let go of it.
Resolution is on its way – perhaps when you are no longer looking.

Full Moon on Friday the 13th – a bloody good time to honor Sacred Feminine
energies and weave them into our daily walk.

Coming soon, Summer Solstice brings light of masculine yang to its peak.
A good time for manifestation of spirited energies to break out.

As we move further into the Aquarian New Age.
Flock with birds of like-minded feathers
O’er mountain-tops, in the heart of a community or other natural
power centers for New World congregation.

Access and acquire Heron’s medicine
to capitalize on free-flowing energies that are frequently missed opportunities.

See you further on down the trails,

Ari

Gently Softening Our Boarders and Edges

Do you hear the powerful ocean chime in to the rocky coast . . .
“Will you allow my waters to soften your edges?”
Sounds deafening to fine-tuned soulful acoustics.

Movers, shakers and nanosecond market exchangers –
Please proceed with caution and take stock in
Spirited winds of change at your backs . . .
Release Imperial urges to weaponize technological advances.

May our collective soul heed the heartbeat of Whale’s memory
Of our planetary consciousness . . .
Submerged beneath us is their wisdom –
Swimming with our living history . . .
Deeper than His story –
Of Manifest Destiny.

Tinder boxes are a burning bush when ignited by rising yang-masculine sunlight
May we heed the call back of inner peace and awaken
Conversation with our Higher Selves
During this powerful Eclipse season . . .

Letting go of primal violent urges to pound our war chests.

Reworking our resourceful intention by building egalitarian community
And channeling equal access to resourceful Liberty . . .

Do you see clean energetic causeways?
Gradually melting away our internal rigidity . . .

Freedom from boxed in programs of mind controlled psychic resistance . . .
Might we embrace fiery Aries inspirational impetus to
Get up, stand up and do the right thing?

The survival of our species depends on hitting musical high notes
By singing in the key of positive silver lining harmony –
Coupled with a mystical-scientific convergence of cross-pollination co-creativity!

See you further on down the trails,

Ari

We The People

“American people are the new Indians of the 21st Century.”
Privately squatted by the Empire’s Powers that Be
Profiting off the backs of workaholism is modern slavery.
Smells of imperial tyranny . . .

Service is a carrot of payment back in kind
Rabbit in me says lettuce hit rewind
May our souls carry a heavy burden of past incarnations?
Inspiration to rework our issues through gradual confrontational self-reflection
Loosens up our entanglement with form,
while lightening up our emotional reactions

We have the right to remain silent
To hear stillness speaking spiritually
Might we consider it culturally?
And yet singing songs of freedom vocally!

Honesty and gentleness in relationship
facilitates a mutual understanding
Allowing our inner voices to come outside and play
Giving birth to our creative power

Taking pleasure in our daily list clears space for awakened doings
Cleansing the doors of perception cultivates peace of mind
Being positive hits our internal reset buttons

We are all psychics – from empathic connections
To anticipating rush hour commutes
(and) taking alternative routes
Staying grounded while becoming aware that we aware
Sometimes the logical mind does not compute . . .

Making paradoxical friends with wanting more and having everything we need
Crow medicine shows us everyday “magic in the mundane”
Transmutes ordinary moments into extraordinary Polaroids
Weaving in creativity into our mental lists

Infusing perceptual shifts of spiritual energy
A ray of light shining on in our shared world of form
Recapture a little of the glory of
through the mind-set of a child
carrying a light-hearted air

You have a right to be serious and uptight
but that gravitational pull can be a downer
Especially in a hurried shower . . .

In our travels, remember our rituals and routines
in tote with items of power

Tell me Syngenta, Bayer, Monsanto and Donagrosciences . . .
How does a bee reach Nirvana with neonicotinoid-insecticides?

Two hawks fly by on Valentine’s Day
An embodied omen that spirited physical movement cultivates fluidity
Viewing new vistas during our Earth Walkabout
Pushing our edges and trimming our borders
Being an active participant in the Life’s theater

Gently letting anxiety and waning Full Moon pass with care
to Occupy an inner peace World’s Fair

See you further on down the trails,

Ari

Echoing Self-Reflections

Echoes in Earth justice parallels Kindergarten 101 wisdom . . .
Clean up after our own mess!
Stillness speaks when hearing items of power . . .
Heeding the voice of spirit’s assertion, “do your best!”

Checking in with your Higher Self echos alignment with cadence of Spirit Guides.
Life is an open field for manifesting our dreams and visions . . .
But not without discernment before impulsive actions.

Self-reflective examinations ask,
“do whimsical impulses enhance our experiential evolution?”
While sitting with Common Sense conservatism
clears liberal doors of perceptual Infinity . . .

Moving through roadblocks gracefully.
Keeping the faith, while trusting in Spirit.
Waking up expecting synchronicity.
Gently allowing details to work themselves out universally . . .

Reading between the lines, while listening to attached emotions.
Aware that we are aware of our stream of consciousness.
Like watching a movie or listening to music as a detached observer.
Unplugging from little ego to amp up authentic connections . . .

Replacing negative chatter with positive self talk.
Cultivating telekinesis of the character of your inner space.
Developing plasticity of your brain exercises your muscles of intellectual curiosity.

Formation and meditation on chi balls stimulates feelings, while bringing color magic to our world of form . . .

Welcome to the world of inner peace

Remembering Past Family Members

Humanity is grieving the loss of Nelson Mandela – one of our great fraternity brothers on the forefront of our movement into a flowering New Age. It is hard to say good-bye to our loved ones that have passed on. In the letting-go, I am grateful for his energy and look forward to his spirit breaking out and shedding even more light on our Planet and Universe. Sadly, society is frequently put in the position of taking away freedom from those who cannot handle it. But for some free thinking individuals like brother Mandela, he was unjustly crucified for decades for breaking the rules by doing the right thing as a freedom fighter. I particularly appreciate his understanding that regardless of what was taken from him, he refused to allow his soulful attitude to be stolen. Regardless of how small his jail cell, he knew he was in charge of his attitude about the cards he was dealt. Part of being human is to indulge in a little self-pity once in a while. However, too much self-possession sneaks us into the portal of a Martyr. Did he not have the patience of Turtle while he walked this Earth? But like any enlightened Being or good role model, our task is to emulate the experience of inner peace rather than being seduced into the dogma of putting our guru onto a pedestal. Part of being human is learning to honor our imperfections. Otherwise, unwelcome disappointments will overwhelm our souls like a flash flood.

In much the same way as Gandhi, Nelson Mandela lead the cavalry by stampeding the institutional segregation system known around the globe as Apartheid. Isn’t it interesting that phonetically, Apartheid is pronounced as “apart hate”. Around Kindergarten, we learn to make judgments about our differences from one another as inferior or superior – My skin tone is different from that other kid, so that must mean that I am either better or worse and perhaps justified in hating him or her for that, goes the indoctrinated and typically unconscious belief system. It is a learned behavior. Our old world has not let go of this kind of programming just yet – although there is a burning desire to do so. Can you feel the Earth’s anger at that? Mandela’s death synchronizes with our dying old world of the perceived polarity of separation of “us” and “them”, heroes and villains, friends and enemies. Awareness reveals the yin and yang are always dancing with one another. Within our Being, we have the opportunity to look upon this sensuous feminine and masculine tango as energetic soul mates showing one another a mirror that reflects back parts of our greater whole – diverse expressions within our Unity. Where the sunlight dominates, the dark night is merely kneeling beneath her bounty. While poly amorous encounters might provide short-term extroverted happy endings – flirting with more introverted lovemaking probably leads to clearer forecasts and less dark and stormy weather down yonder.

While taking communion with the Full Moon and Winter Solstice coming up, we look forward to the light increasing thereafter. The reptilian-brain position of viewing ourselves as separate and disconnected from one another embodies a developmentally delayed way of looking at our world. While this dirge is a real position, it is not the position. Those of us that stay in that place have become comfortably numb with this familiar funeral parlor. You could even say it feels safe, even though it is a traumatic place to live. Our future plight as a human family, global and Universally Eco-sensitive community rests on learning to emulate the likes of Nelson Mandela and others that walk in “the Way, the Light and the Truth”. We all need to bring in more inner peace into our world. We all need a sense of security and belonging. At the end of the day, inner peace will only come from within – even though it abounds without.

Wishing You Infinite Inner Peace,

Ari