A Self Protective Shell with Turtle Provides Safe Haven as a Spirit Guide

Now more than ever may we become quiet enough to heed Turtle’s wisdom
Remember that stillness speaks through the sound of silence

These are the days of diving into the depth of our inner seas
Because we are all globally swimming in perceived divisive waters of polarity

But underground forces know there is oneness and unity

Turtle is a good reminder to be patient, gentle and kind to yourself
during this process of evolutionary growth that is not without its growing pains

Light and Dark energies will be on equal ground on Spring Equinox
Tis the season to heal polarity in the collective waters of consciousness

In this Chinese Year of the Monkey . . .

Might as well use the rising intensities to invigorate your committment
to relax your own chattering monkey mind

A hurry up offense is a popular way to live on Earth today . . .

Batter up, strike out and who’s on first?
The thoughts and emotional reactions to those thoughts can be incessant

The stories and monkey mind chatter can come on fast and furious
like a perfect storm even

Envisioning a light-hearted, playful and even childlike sense of humor of Self
enhances the ability to see the interplay
between wisdom and folly as comedic theater

Are you hating that person with political beliefs divergent from yours?
It’s just a reflection of leaving behind old shores,
while moving into new lands of thought

Please consider heeding the experiential wisdom of Ram Das
to just learn to love everybody and everything

The wind and the rain have a way of washing things out
Cleaning up with consistent exercise and eating energetically grounding foods
moves things around with the good stink of healthy fertilizer for those in our wake

Mother Earth’s ancient wisdom is to stay low like the depths of the ocean

Is it time to retreat into a protective bubble and shield yourself
from the worries of the world of 10,000 things?

Or do you need to come out of your shell and socialize more frequently?

The tides of climate change are shifting and gaining momentum . . .

Like the transition from Winter to Spring

The weather underground is budding with new growth
As your buried ideas surface from their dark Winter’s slumber

They are waking up and wanting to spring into action
In the sunlight of Spring Eclipse season

Keep your wits by recognizing that order and chaos are dancing together
Just as light and dark forces moving with one another

We are here to sit with tension of opposites
and make friends with the conflict of duality

Do what ever you can to slow down and observe the moments as they spring up
Try to do this without judgment and learn to be with what is

Meditation on Turtle will help you cultivate energy gradually like the power of water

A Full Worm Moon arrives on Hump Day after Spring Equinox
Symbolic of a new season and the early bird getting the worm

See you further on up the trails,

Ari

Even on the Surface, Conscious Breathing has Great Depth

Dolphin guides our spirits in this material world
into remembering when Grandmother Moon
once wove patterns of the tides into our daily Earth-walk

Dolphins are speaking to us to help us remember
primal communication through sensing vibration and sound

Do you need to pay more attention to your intellectual development,
or communication issues regarding the psychology
of self in relationship?

Whether looking at conflict in world events
Or personal relationships –
Sometimes silence or even pausing to take a deep breath,
and think before we speak gives peace a chance

Water symbolizes creation, passion and sexuality
Feminine power gains sustainable momentum
when tapped into gradually, gently and softly

Picture the dominant Masculine Military-Industrial Empire
Breathing in the fresh air of these self-evident Truths
and then exhaling its complexities that blow things out of proportion

Before going scuba diving . . .
Remember to adjust breathing patterns accordingly
Blowing out tension by relaxing into deep belly breathing

We use our sonar (empathy) to tune into our natural bio-rhythms

Surf the energetic waves with a playful, light-hearted sense of detachment
But not without holding secure footing onto our boards

Dolphins lesson plans awaken our
curiosity, intellect and intuitive faculties

Let us bow equally to our oneness and diverse expressions
Without our breath, there would be no rebirth

Do you need to expand your awareness beyond your own family or pod
to see yourself as part of our greater Global community?

Emotional cleansing clears away stagnant water that needs to flow
Our Dreamtime reveals connections to old wounds that want to release and heal

Do you need to enjoy life and become more playful –
In spite of undesirable cosmetic imperfections?

Grieving our heartaches and sorrows is a sign to address pain we have stuffed
Otherwise, the pain builds and suffering continues

May we take back our outward projections

What does our awareness of our traumatic experiences
have to teach us about ourselves?

Adjust our breathing patterns to swim in life’s mutable waters
Altered states and New Dimensions are accessed when inner sounds
reverberate in outer manifestations

Becoming the change you want to see in the world is a good mantra to live by

A Full Worm Moon later on this week hints at softening ground
with reappearing earthworm casts
Robins sings songs of spring arriving
As maple sap begins to flow
Tapping of annual maple tree rituals are beginning

Masculine and feminine energies will flow together
in waves of synchronized oceanic swimming
On Spring Equinox in later March . . .
I hardly think a showcase of collective Olympic gold medals could touch that.

See you further on up the trails,

Ari