Are You Dogon Sirius?

Since the birth of this blog back in 2011, we have explored expanding consciousness together.

I remember when I was in social work school and living in Miami, and the need to learn how to meditate was calling out to me loud and clear. Like most of us, I white knuckled it for most of my life beforehand. Yeah, I had learned some effective coping strategies, but nothing like the consistent mindfulness practice that helps me stay in the flow, zone or alignment today.

Back in my Miami days, I had developed a nice connection with a teacher at my second internship who knew that I had started meditating. And he was excited to tell me about a hypnotherapy session that he had gone to with a licensed therapist who specialized in clinical hypnosis in his practice. After hearing about it, I wanted in, as did some of my social work peers.

Subsequently, the hypnotherapy session was the first time where I had a direct perceptible experience where I clearly glimpsed my soul’s essence. As in the formless part of my consciousness that was the deepest part of my identity that I had ever experienced till then. What was also clear was that I recognized that the formless part of me was also part of a collective consciousness that we are all part of.

And then many years later, I had a similar experience in a tai chi workshop; when I closed my eyes and saw both my formless self, as well as the formless selves of the other students in the workshop. Colorful prisms of the rainbow were also part of the experience.

Like the hypnotherapy session, I got feedback that I had “gone very deep”. The best part of the experience was that it wasn’t coveted or scripted because I did not have a sense of expectation, was in a really open place on the inside, nor had any idea that I could experience such a thing. Both experiences were spiritual awakenings, and a portal into deeper and higher form of consciousness.

At the end of the day, we have a choice to be a teacher of suffering or a teacher of presence. For those of you who have tried on both hats and know the difference, you already know the latter is the preferred way to go. If you find yourself arguing with that, then hopefully you’ll awaken to the truth that you are reinforcing the point.

But then again, suffering is always a catalyst to opening portals into consciousness, and being present with what is. From that perspective, the curse becomes the blessing or the blessing itself is the curse.

Or like George Lucas said about the Star Wars story, “the Empire is the Republic and the Republic is the Empire”.

During Mercury in Retrograde, and this Pisces season, we truly are fish in water swimming in a larger sea of consciousness, including soul travel.

Just as my old spiritual counselor would say about Pisces, “it is the best of signs and the worst of signs.”

What he meant by that is like all energy, we can work with it in the positive or negative. At its best, Pisces best trait is empathy. At it’s worst, their energies can be like sacrificial lambs.

A fish going with the flow and swimming downstream is a very different experience than fighting the current and swimming upstream. I’ve done both, and prefer to swim with the current rather than against it.

Or like Colin Hay (from Men At Work) sings, “My, my, my, it’s a beautiful world . . . I like to swim out beyond the white breakers, where a man can still be free (or a woman if you are one)”.

Through the echoing channels of Spirit, I can hear my old Teacher saying that we all have the signs of the zodiac within our being, in much the same way as we have the entire Universe within us.

Pisces energies are unique, in the sense that they are the tail end of the zodiac- so just as all rivers and lakes eventually empty into the oceans, all signs eventually flow into Pisces.

Just as an example, science has revealed that we all have stardust encoded in our human DNA.

Interestingly, Starseeds are said to descend from various star systems that incarnate as humans or are perhaps visited by ETs or trans-dimensional beings in the form of downloads in consciousness.

Stories about dolphins and whales are said to originate from watery Sirius:

To Wit: Have you heard the one about the treatment facility for dolphins with major mental health issues?

It’s called the School For Intensive Porpoises.

When contemplating human spiritual DNA, lineage or ancestry, consider the African Dogon Tribe’s connection to ancient Egypt, and Sirius in the Dog Star constellation.

What a long, strange, trip it’s been:

Regardless of where we come from, were we are going or what lifetimes we have lived; when you get down to it, it’s the now, the eternal moment or presence that really matters. It Is What It Is . . . Everything else is really just chatter. And while you’re at it, “keep hope alive”.

May all Beings be free of suffering awaken to the dimension of Inner Peace, and Cosmic Consciousness.

Ari

Embodying Paradox, Change & Humor In The Everyday Moments Of Life

“Instead of fighting the darkness, you bring in the light.”

–Eckhart Tolle

“In the end, bless the darkness, hold the light, because the two aren’t divisible.”

–S. Kelley Harrell

Now more than ever, our resiliency needs to show up in our everyday humanity.

We all have the capacity for resiliency.

Resiliency doesn’t come from having a charmed life, not having to deal with stress, nor facing obstacles that get in our way or living in a bubble.

Rather, it’s something that we cultivate, like building energy for better strength and conditioning.

In much the same way as the Taoist idea of Investing In Loss, imagine the darkness you face is like a ghost that you are playing with rather than fighting.

Just as an example, you might lose a game 99 times out of a hundred.

But if you lose 99 times and you are paying mindful attention about your partners moves, you can learn their tricks, and spring the trap to win the 100th game. Your mindset of losing shifted, like the saying, “if you had fun, then you won.”

That’s Investing In Loss in a nutshell.

Because you remained open, let go of perfectionism, and learned that it’s the process that matters along the way.

As you are shadow boxing in front of a mirror, imagine yourself awakening to shades of your hidden self.

Perhaps blind spots will be revealed when you allow the light to come in, and shine brightly on your soul.

Just as an example, do you remember learning how to ride a bike or how to swim?

Some of us never did learn how to do either for different reasons.

But most of us who did learn how to ride, and swim know that novel learning curves didn’t come without falling off our bikes or getting water up our nose.

Somehow, most of us made it through learning a sometimes painful new skill without losing a limb from the bike accident or drowning in the water.

And most of us got back on the bike, and back in the water without developing PTSD from falling or sinking.

So how do we allow ourselves to be mindful of the present moment in everyday life?

I remember an old High School teacher who recommended a book called The Way of the Peaceful Warrior by Dan Millman, during my Senior year. I didn’t read the entire book till after I graduated from college. But I remained intrigued, and never stopped looking forward to reading it

In fact, the Peaceful Warrior message resonated so much that I read some more of Dan’s books after that, and then watched the film adaptation many years later, after it came out in 2006.

Check out the short video below that reinforces his mindful approach to life’s everyday moments:

May all beings be free from suffering, awaken to Inner Peace, and open up to the realm of Cosmic Consciousness,

Ari

Scuba Diving Into An Expanding Sea Of Consciousness

As we dive into deeper waters, things can get murky. Many of you are familiar with the Dark Night of the Soul experiences.

Yet paradoxically, here we are in the throes of an enlightening Spring Eclipse season.

It’s Pisces time of year, the last sign of the Western Zodiac.

Also, Mercury in Retrograde happens today, February 26th and will remain there till March 20th, the first day of Spring in the Northern Hemishphere.

In the meantime, a Full Worm Moon Lunar Eclipse on March 3rd will further amplify meditative, and expansive soul traveling opportunities.

Remember that Full Moons during Eclipses are like regular Full Moons on steroids.

Of course the spiritual path and the energies we encounter on it are not all unicorns, sunshine and rainbows, so to speak.

Dark forces are coming out of hiding big time, rising to the surface, and asking for further examination.

But if Eclipses can be looked upon as light sources that shine on shadowy caverns, they do give us the eyes to see what has not yet appeared to have risen to our awareness.

Deeper spiritual wisdom emphasizes experiential learning through metaphorical scuba diving into the depths of our subconsciousness to bring back Sacred Medicines that can support us in living more consciously.

When we do this, it’s hard not to become inspired to use these Energy Medicines during our day to day interactions with ourselves and each other. For some, it’s the other way around.

When we honor that the most important person that we should pay mindful attention to is ourselves, we are always led back to a personal place of power.

In this spaciousness, we can discover meaningful and lasting changes that come from the inside out.

Vibrations are happening at different levels.

Do they exist whether humans see them or not?

Waves are vibrations of light that make up everything. These waves move at different speeds. Like seasons, these speeds can change.

If only we can harmonize with, surf and ride these energetic waves of light during our everyday interactions with one another.

Do you remember the old story of the tortoise and the hare? Check out the short read aloud version at the clip below to jog your memory, if you’ll pardon the pun:

Looking back on this classic story, the message reawakens the convergence between science and spirituality. Everything is made up of energy.

Sometimes we vibrate slow and sometimes we vibrate quick.

Energy is energy. It’s what we do with it that counts.

Be careful of getting seduced into a sense of urgency to run the hurry up offense on the spiritual path.

Our greatest power is being present in the here and now.

In this eternal moment, may we allow presence to unfold as it is with radical acceptance, a felt sense of empathic compassion, and radiate a heartfelt loving kindness from within, and then outward expansion toward others in our collective orbit.

We are all interconnected with each other, and we all have a role to play in co-creating A New Earth together.

May all Beings be free of suffering and experience Inner Peace,

Ari

Firing Up Our Horses & Blazing New Saddles Into The New Year Ahead

A Full Wolf Moon on January 3, 2026 lays early tracks into the New Year. May our inner Wise Wolf guide us into new pathways in consciousness. The energy of Wolf is a powerful teacher in soul development. Humans have much to learn about the governance of wolves. Their politics of living reveal a hybrid approach that balances a healthy sense of both individualism and collectivism. Like the old saying, no man (or woman if you are one) is an island. Wolves have a clear pecking order but rely on each other for interdependence.

When I think about the wisdom of Indigenous People, it’s hard not to remember the longitudinal seven generations ahead perspective from the Iroquois Nation of the Americas. From a politics of living standpoint, we give purposeful attention to the way our actions now will impact seven generations ahead, or approximately 150-210 years into the future, in human-centric terms at least. And of course the converse is true in the way that we look at the past and how it affects us right now. We have relationships with everything, whether realized or not.

New beginnings on the New Moon in Capricorn on January 18th heats up our saddles, so that we are equipped to blaze new trails into vast frontiers of our technological and social emotional learning in the new year ahead. A lot of people are talking about AI these days. Of course there are both positive and negative applications in the advancements in AI. Find a middle way when walking in the circle of romanticizing or demonizing AI, technology, the human and planetary plight, etc.

And then when we talk about Chinese astrology, it will be the Year of the Fire Horse on February 17th. Unlike the sun based Gregorian calendar, the timing of the lunar-based calendar changes from year to year, depending on where the lunar cycle falls.

An awakening of Fire Horse’s archetypal forces reveal greater movement, decision, freedom and courage so that we can effectively giddy up into unknown frontiers.

The forthcoming Eclipse Season further ignites the changes coming down the pike in 2026; starting with a Solar Eclipse on the Chinese New Year, and then a Lunar Eclipse on March 3rd.

Remember that eclipses are catalysts for change and shaking up the status quo in our inner and outer worlds. New and Full Moons during eclipses are like regular New and Full Moons on steroids. New Moons are always associated with new beginnings and Full Moons are always associated with heightened energies. There’s nothing to be superstitious about with regards to any of these energies because, like the present moment, they are what they are. What matters is how we align with their energies.

In much the same way as horses being key drivers in expanding humanity’s sense of collective freedom; advancements in AI, robotics, and celestial discoveries will be amplified over the next several years. We will be reworking the way that we take care of ourselves, and organize the business of our lives.

It’s as if these shifting energies in consciousness are hitting the reset button. As such, we will be equipped to upgrade our internal systems so that we can effectively integrate, and align with the changing frequencies that we will continue to be faced with, and need to tune into.

Our humanity needs to catch up to our significant technological advances during the digital age we have been living in. This transformation will lead to our collective consciousness evolving into alignment with Cosmic Consciousness, Diversity in Unity, and a generalized sense of Oneness. Check out the short clip below from the 1995 film Powder that illustrates the point:

Keep in mind that the changing tides and new waves of spirituality and consciousness will continue to gain momentum by flowering and blooming into a New Earth; where we are literally co-creating Heaven on Earth in more healthy normative ways.

Like the old REM song, it’s the end of the world as we know it. Gone With The Wind will be the dying old segregationist ways of Us and Them. Rather, we are moving further into a We and Us approach. Check out their music video that artistically amplifies the sentiment:

In this frequency, everyone belongs, and awakens to their soul purpose and recognizes their unique role to play during the transitional process of a New Aquarian Golden Age and Paradigm. When enough of humanity shifts into this frequency in a normative way, consciousness transforms into harmonization with Cosmic Consciousness, aka God, Christ, Unity, Collective Consciousness etc.

Truly, the escalating violence, dirty energy, emphasis on maximum economic profit, rise in polarity consciousness, or the duality playing out in the 3D realm are catalysts to the break down of the old ways that no longer serve. Moreover, these systemic breakdowns will create spaciousness and make room for what’s next for us as we make forward progress in our evolutionary process. The more present we are, the less our suffering will dominate the playing field.

We will continue to move away from the past coveted egoic positions of power, towards soul power, standing in our personal authority, and becoming the change we want to see in the world.

Otherwise, if you are not part of the solution, then you are part of the problem, so to speak.

Paradoxically, living through the digital age gives us incentive to enter into a new chapter of universal planetary consciousness. The Earth already has a heartbeat. Might as well listen to it with an open heart and mind. The ride is far more graceful and joyous when we say yes to it because what we resist persists.

Everything is accelerating and revolutionizing. This is why it is more important than ever to slow down, be mindful of our breath and stop and smell the roses. Think of the revolution as something different from anything that we have ever gone through yet.

Speaking of revolutionary energies, it’s always a good idea to check your own inner state of consciousness as you navigate life’s everyday aches, pains, pleasures, situations and moments. Remember that you can’t feel good when you’re feeling bad about feeling bad!

As mindful meditation becomes the new normal; these awakening truths will become self-evident within our individual and collective constitutions, if you’ll pardon the Declaration of Independence pun.

Artistic, philosophical, spiritual and technological movements will become further aligned and harmonize with each other toward a deeper and higher reality than the conventional one we have known.

As the old narrative fades away, emerging healthier relationships will leave us with a more perceptible sense of emotional, financial, and spiritual rebirth.

2026 will reinforce awareness and presence in humans embodying love, empathy, compassion and kindness. May we recognize ourselves in the mirrors reflecting back to us any blind spots we might have missed. Everyone matters, and we can all win.

May all people be free and experience inner peace as a way of life,

Ari