Category Archives: Uncategorized

A Goat’s Good Footwork

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

We are setting foot into a New Chinese-Lunar Year soon
After recently passing over the mid-point between
Winter Solstice and Spring Equinox

Many of us find this hard to believe
Given we are plowed in over our heads with snow
It’s so hard to hear the seeds underground starting to think about waking up
But then again, Beethoven heard the music even when he was deaf

We tend to make, struggle with and not always keep new resolutions at this time
Meditation on Goat can help us
Overcome our adversity through determination

Do you need to apply more effort to complete your goals and objectives?

No small feat, we just climbed over a Snowy Full Moon
Now descending on downward
Be careful scaling slippery slopes
Like reacting to images of measles, security compromises
and possibilities of hackers stealing your identity

In these changing times,
Now more than ever, we need the energy of Goat for keeping
sure footing so that we can trek onward toward the summit

The dying ways of an old world are no longer working for us anymore
It is getting harder to bury our heads in the sand
By changing channels and cutting to commercials

We see the arrival of a New Earth Age of Aquarius
Coming through the Womb of Life

On some level, we all experience

The darkness of Her labor pains

And the sunlight of intensifying Spring energy rising

Is Goat signaling you that a new endeavor is about to enter your life to
Pursue slowly, industriously and carefully?

Single-minded focus can be good medicine in a world where
Many folks are all over the place with their boundaries
But the catch to this level of targeted attention is
being overly stubborn, narrow-minded or too rigid
By getting boxed-in the ghettos of the mind

Have you been working too hard and need to lighten-up?

Chewing on Goat’s hearty food for soul
Helps us digest Its traits of ambition, perseverance and
Appreciation of Nature and earthly delights
Balancing frugality and modesty
With enjoying creature comforts and physical pleasures

See you further on up the trails,

Ari

Tunneling Underground with Groundhog

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Groundhogs radically lower their body temperature, respiration and heartbeat
Securing a protected slumber to keep safe and sound while frozen in time
During this week’s Full Snow Moon

Do you ever feel like you are sleepwalking through life in a hypnotic trance?
Every day is the same
Like Bill Murray’s character in the iconic film Groundhog Day
Even when killing himself, he cannot escape his suffering

But there is a way out of our suffering by leaning into our pain

A Groundhog’s Winter hibernation
Symbolizes death and rebirth while we are breathing
Waking-Up the embers of underground unconsciousness
Unearthing mysteries of death without dying

Pregnant with dreamy seeds of who we want to become
When Spring Eclipse season buds into our consciousness
While slumbering in dark tunnels of our soul

Lucid dreaming sheds light on our underground digging and tunneling
Do you feel your subconscious mind waking-up?

Life and death are deeply mysterious unknowns
But we do not have to physically die to live
with a healthy relationship with our mortality

Regardless of the weather forecast, unexpected changes happen
Order and chaos are in a fluctuating tango
Our boarders and edges soften with time

Are you sending clear signals for boundaries you want respected?

Mercury in retrograde resurrects relationships from our past
Use this period to release and let-go of stagnant energies
Like feeling abandoned, rejected, resentful or bitter
Gently allowing healing to take place instead of developing an attitude

Regarding past regrets . . .
Remember that you win when you choose forgiveness
Give yourself permission to grieve so that you can move forward

Are you handling the accompaniment of mixed and conflicting feelings
that are rising up to the surface without getting stuck in global overwhelm?

But rather than skillfully avoiding our pain and discomforts
Through sophisticated symptom relief . . .
If only we develop our tolerance threshold, accept and even embrace
our internal deaths and rebirths with grace

We breathe in the fresh air of every living moment . . .
And then exhale its death in the next moment of kin . . .

We can let go of our resentments and digest bitter
Relaxing the charge we have felt by our pain

If only we learn to live in the present as it happens
We gently allow a distant past of abuses or projected future fantasies
Pass with care

We awaken to the metaphor of reincarnation
Transcending the Law of Cause and Effect
Reworking and revisiting Groundhog Day
Into a magical mystery tour of
Right Now!

See you further on up the trails,

Ari

Facing North with Lynx

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Facing North with Lynx
We venture across space and time
Discovering hidden lost treasures

How do we allow past lives
Illuminate the shadows of the present
To set sail toward clear skies ahead?

Nature gives birth to our blueprint orientations
But we are free to make our own footprints

What has been passed on to you by your ancestors?

While tracking with our snow shoe paws
We awaken to Heavenly knowledge of Dreamtime

What secret forecasts are hiding behind the clouds?

Remember that solitude need not be a lonely experience

Are your distractions a sleep-aid to your soul promptings?

Think outside the box . . .
What solutions do you hear echoing from stillness speaking?

Do you see or hear an unseen core of truth?

Lynx medicine is akin to spiritual x-ray vision
We peer deeper into our empathic connections in relationship

What do we do with this information?

As we move further away from the Winter Solstice
Closer to Groundhog Day, Chinese-Lunar New Year and then Spring Equinox
It becomes easier to see the light at the end of the tunnel

But in this darkness, it is a good time for
watching our surfacing dark feelings with a gentle gaze

Painful as they may be, it is wise to be informed by them
Without holding onto the shores
Or becoming consumed by their emotional darkness

May we write injuries in dust, benefits in marble

It has been 20 years since my mom killed herself
Half my lifetime ago

Leaving behind so much grieving for all of us
Such a challenge digging through the dark without losing sight of the light
Hasn’t been the first time I’ve been knocked down
And it won’t be the last

But the bell I choose to listen to
Is a bell of mindfulness

When I look to the past, I live in the present, with my eye on the future
Whatever I get hit with
I’m going to keep getting back up
And you can too

Lynx is a good reminder to hold onto knowledge with watchful eyes
Knowing that sometimes silence is a higher form of honesty
Even in transparency, we respect confidentiality

Now Mercury is in retrograde
Let go of left brain, rational, logical trying to figure it all out cognitive processes

Might as well go with the flow and open up to allowing
creative, intuitive, illogical and feminine faculties
to come out and play

Are you trusting your instincts?

Open minds channel alternative pathways and novel thinking

Seeing ourselves as eternal springs with an unlimited internal well of resources
helps shift from a victim mentality toward our True soul power

Clean care and clean Love burns greener energy into our atmosphere

Feed your soul with full-bellied laughter
Let your love and light shine on by wearing a genuine heart-smile

See you further on up the trails,

Ari

Spiritual Awakenings with Hawk

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Hawk swoops in this week
Circling our dreams
Visionaries of air
Are these spirited winged creatures

Akin to Mercury
Weaving creativity into our daily living
Awakening conversations with the Universe
Remembering magical songs like

We Shall Overcome

Even if this mantra feels like a Twilight Zone retrograde

Hawk medicine signals us to become observant of
Obvious signs lurking beneath shadowy surface realities
Shedding Light on synchronicity

Pay attention!

If only we can open-up to being clear channels right now
We can discern our intuitive hits
Amplifying our capacity for accurate reception of Universal truths
from illusionary realities

Imagine what a beautiful world we could live in
When the political will of intention
Reveals an abundant air of clear skies with clouds of shared resources
From neurons to neighborhoods

Supporting the rising tide of the overwhelming majority
Watering a critical mass of co-creativity
We work toward a common sense goal of mutual aid and respect

A heightened sense of awareness
Conjures up increased responsibility
to see the big picture
without getting lost in pesky details

Don’t get lost in ungraceful emotional reactivity and fixed ideas
Let those stories become introverted opportunities for self-reflections
Might as well allow for personal discovery of your judgments and positions
Be mindful of your feelings and keep them with self-control
rather than being a victim by giving away your power to someone else at close range

Like the light of Grandfather Sun
Seeing with a keen eye and bold heart
Hawk helps us know when to grab an opportunity
or hold discernment of hazards that counteract our freedom of flight
so that we remain grounded

Teaching temperance
Knowing harmony in moderation
We become strong and powerful
Through a soft and gentle way of being

See you further on up the trails,

Ari

Soaring into the New Year with an Eagle-Eye View

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Last week, we tracked with Wolf
This week, we remember our canine kin howling in hunger
Digesting psychic lunar connections on this
Sunday’s Full Wolf Moon

We’ll see you on the Dark Side of the Moon

Now a soaring Eagle in flight
Illuminates our Divine nature
While keeping our free-spirited feet
Deeply rooted in the Earth

Eagle inspires our human family to balance our spirited heavenly state
With our feet on common ground
In this space, we are good stewards to our Mother

A Gregorian New Year passes us by
Setting foot into 2015
Tis the season to look beyond instinctual preferences
To making practical choices that better serve our well-being in the long run

What places inside of yourself needs refinement?

Perhaps an eagle-eyed view will reveal Higher Self vistas
Flying beyond immediate weather fronts

Have you been walking in the footsteps of your shadow selves?

Loving both our light and dark sides
Illuminates the alchemy of Eagle’s powerful medicine

We The People and our Earth are in transition
Like Her, we are sentient beings
As Her children, we are also in process of ascending up the mountain
In the everywhere air where Great Spirit resides

We are all seeds that have been planted – do you feel them stirring?

Intimacy is a reciprocal exchange between open hearts beating together
with authentic soulful expression

What is lurking beneath those pesky emotionally triggered arguments?
Is there a deeper pain in your soul that wants to awaken and be heard?

Playing situational football in life
Signals mutable cadences and audible calls
But it is equally good to stick to the game plan
And stay on track without mental rigidity

We are a land of hopes and dreams
May we be clear about our intentions
Having faith and trust that our Dreamtime will come about
But not without releasing our attachments and letting go of preferred outcomes

What seeds do you want to water in the year ahead?

Will you be driven by your emotions or see what is behind them?
Fly like an eagle over co-creative win-win realities
To snatch up for our planet and beyond

See you further on up the trails,

Ari

Galloping into New Frontiers with Horse

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Traveling with Horse this week
Saddling up with power in freedom

Do you need to take more risks and embrace freedom?

With attached price tag of responsibility
Merely the capacity to respond to any given situation

Is your independence being restrained?

Galloping past the dark horse of Winter Solstice this week
into blazing novel frontiers on New Moon

Is it time to embark on a physical or mental journey?

Horse whisperings gradually coax back the light

What seeds do we want to plant, water and give birth to
Come spring then blossoming into summer?

Until we know Nature’s energetic balance of
masculine and feminine at Spring Equinox
Tis the season to remember to balance work and play
Not forgetting the importance of rest and down time

May we heed the spirit of the holidays
without getting lost in the mania of consumerism

Are you doing your part to assist civilization within your own environment?

We temper our sexuality and emotional darker edges

Are you adequately expressing your sexuality?

Please consider lightening up with humor and empathy

With meditation, we enter into a judgment free zone
Where we remember our old selves
by walking in the footsteps of our past lives

Are you honoring what this civilization has given you?

Picture fading old trails of multinational corporations
Greedily protecting good old boy maximum economic profits . . .
Growing into New Earth friendly businesses of sustainable harmonic living
in political alignment with Nature

Instead of getting sucked into the excitement of a potential opportunity
Consider sitting with that feeling and watch the impulse to act pass by for a spell

Are you feeling unsure or indecisive about which direction to take your life?

We have discussed the interplay between order and chaos
Is sacrificing our freedom worth the security of a police state?

When we practice letting-go of our attachments
We get in touch with our deeper soul light
that radiates outward for others to experience

See you further on up the trails,

Ari

Climbing the Mountain with Lion

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

King of the Mountain Lion represents the gentle roar of leadership
Leaving behind power without force in its tracks
Sometimes, being a leader means silently relishing in the growth of others

Climbing the final leg of the trail
Head on with graceful powerful balance of mind-body-spirit
Brings powerful intention into our physical world

Darkness ascends on the Winter Solstice meeting its zenith
Also coming soon we become a New Moon beacon of light
Resurrecting Christ Consciousness in our souls symbolizing new beginnings

Responsibility is a panic-free zone
Awakening to the ability to respond to any given situation

Do you remember the power of our tribal African shamanic brothers and sisters?
Fly away and meditate on the elemental forces of water and darkness for a spell . . .

How many times have we feared our own primal, dark and feminine nature?

The power of the internal martial arts is cultivated gradually
A cumulative effect of simmering softness of Yin energy

Particularly in America . . .
The heat of race relations is rising to the surface again
As is class consciousness and a desire for protective security
Stoking our embers and trigger points

Have you bought into learned helplessness
Or do you see an opportunity for transformative healing?

Yes, in terrorist fashion this land was squatted from our indigenous people
and then free labor was unjustly imported from the Motherland
And still today, a greedy minority balks at playing fair ball

We have discussed in this blog that the
dominant majority prefers to go unexamined
Picture the leaders of the Empire
coming clean and welcoming the rest of us to the bargaining table
in the spirit of trust and authenticity

But getting stuck in our own hate will consume us
so that we feed off this energy like the Walking Dead
Cannibalistic as that might sound
We are what we eat – spiritually speaking

We need to release our hate and set ourselves free of the bondage of slavery
Economic strangulation and unequal access to resources is a form of genocide

Our subconscious minds are lulled into repetitive negative thoughts
But we have the power replace our cognitive distortions
with simple positive affirmations
Believe in and feel them walking into our Being

We are mindful and diligent in our daily footsteps
Helping our Planetary and Universal consciousness internalize
a positive New Earth worldview
Becoming the change we want to see in the world

See you further on up the trails,

Ari

Shared Blessings with Turkey

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Earth Eagle serves up inspiration to give back
to our Mother during these
shared blessings of harvest season

Turkey’s death sustains our lives
Digesting gratitude for their sacrifices
is good food for deeply thankful thought

A dying old world programs us to buy into
a mantra that pushes us to acquire and get ahead
But when we try to use force to ends by justifying means
We are saying that we don’t trust the Universe to give us what we need

Meditation on Turkey reminds us to walk with secured footing
Reflecting our own adaptable nature
by roosting in different locations in the dirge of night
Let us be mindful of what dreams might come into our material realm

Building a New Earth with Turkey
Gives birth to win-win co-creative possibilities

Why not wake up expecting synchronicity?

Seasons change gradually
Transitions feel more gentle when weathered
like a slowly dripping spigot

Are you appreciating the subtleties of larger changes to come?

A resurrection of the Golden Rule
Awakens a place where the Higher Self meets Collective Consciousness
We gather in a theatrical convergence of egalitarian harmony
Birds of a feather flocking together

Do you see that what is good for the goose is good for the gander?

Yes squirrels get angry about turkeys stealing their Winter stockpiles
But we can dig on the symbolism of nuts and acorns
In mining our souls to burn clean energy
We unearth hidden wisdom and seeds of growth

Visions from our Third Eyes welcomes
abundant arrivals of feminine energies
She has strength in Her numbers
It takes a formidable systemic empire to hold us back
But that need not make us public enemy number one

Remember that we are all One
Cut from the same cloth
Though diverse expressions

Steer clear from fear-based peddlers of divisive images of hatred
to the out of tune choir of Ebola, ISIS, War on Terror
and Police free indictments chimes in with
arrested development of self-preservation
Ferguson is a magnifying mirror of an American horror show

Occupy Critical Mass

How smart are you at being lulled into a hypnotic trance
by mediums of advanced technologic distractions?

May we gracefully allow Turkey’s spirit guide us in
warding off negative energies
that feed off our souls
So that we are light on our feet

See you further on up the trails,

Ari

Lightening Up Our Senses with the Good Stink of Skunk

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Sniffing out when to give, expect and demand respect
is an assertive skill sprayed by a tribe called Skunk
Especially when feeling threatened or annoyed

Black hue hints at their nocturnal nature
White stripes symbolizes our flowing chi

Reminding humanity of our heritage
Luminous beings of light are we
Capable of powering cities of lights

Burning clean energy starts with you

Passing New Moon
Ignites an intuitive impetus for heavenly action
But not without respecting earthy feelings of others

We venture further into the dark
Wax on yin climaxing on the Winter Solstice after a long December

Our spirits should be puncture proof
There is nothing to fear when standing in our own personal authority
Our roots grow strong into the ground below

Do you need to fortify your defenses to protect yourself?

Taking refuge is part of the way of the peaceful warrior
Aromatherapy awakens our sensuous experiences with Mother Earth
The time is now to open your heart to receive Her love

Do you need some help to strengthen your self-esteem
So that you can’t be easily intimidated or controlled by others?

We sniff out when to attract and when to repel others
Carrying an air of nonchalance neutralizes
the leaking energetic stink of victim and perpetrator toxicity

Are you paying attention to your body language?

Making amigos with our egos empowers us to increase our holistic sensuality
without leaving behind a foul stench in our wake

Do you need to gain more attention without being arrogant or irritating?

Like-minded relationships are on their way
Taking inventory of our inner space reveals
What kind of energies we are attracting

Many feel powerless and alone
But this grand Universe was created just for you to learn

There is no separation in what is
Although we see diversity in perspectives

Cultivating healthy fluidity in boundaries becomes organic
with clean internal mulching

Acceptance and surrender to what is
Is a dimensional shift toward Higher Ground from indifference or condoning
From the negative dramas that exist in our midst

See you further on up the trails,

Ari

Venturing Down the Rabbit Hole

Posted on by under Consciousness, Energy Medicine, Native American, Original Prose, Shamanism, Uncategorized

Small in stature
Rabbits paradoxically represent
A tribal quest in fertility and new life

Remember there is prolific power in numbers

Ready for stillness in freeze frames
Even when on the hop

A forthcoming New Moon remembers our lunar connection
In alignment with tide’s ebb and flow

Are you about to enter into a 28 day cycle?

Gentleness, versatility, quickness and creativity
Rabbits are rooted in defensive footing and gifted at avoiding conflict
Natural tai chi masters of the internal martial arts are they

Are you being gentle, compassionate and modest in your dealings with others?

While hopping down the bunny trail
We open our hearts to multidimensional visions
of previously unseen possibilities
Snatching up carrots of fleeting opportunities

Dawn and dusk veils thins during these times
We can all dig on the realm of the Faery
Unearthing messages to stay grounded even when scampering out and about

What we resist will persist
Knows the psychology of a self-fulfilling prophecy

Pain is part of life
Might as well say yes to it and face your fears head on
Rather than be a fear caller of it through avoided projections
Otherwise, we just create more suffering

This too shall pass

Having a back door exit strategy when feeling boxed in with anxiety
Is good medicine for a sense of safety and security

Stop worrying or trying to control potential futures
that have not yet come about

Do you need to slow down?

Be careful what you wish for
Well-hidden fears might accompany wishful thinking in cleverly disguised secrets

Appetite comes with eating
Bad apples can only sour our core if we consume their negative energy
Are you planting seeds of goodness
While branching out in the proverbial Tree of Life?

Feeling jealous is merely an informer that the
grass is always greener (or also browner)
depending on our field of vision

See you further on up the trails,

Ari