When The Ship Comes In Revisited

Artwork by Barbara Merlotti

The voices of trauma’s Tsunami can come on like a perfect storm . . .

Reoccurring behavioral traps are good at getting hooked into edgy coral reefs!

They are awakening the liberty of oceanic sea salts fore dissolving deeply engrained wounds

that hide away our souls in grottos like mermaid castaways.

May we rework new growth and transform gnarly old barnacles into new vegetation

that eat up toxic pollutants.

When the ship comes in to A New Earth,

may we energize our bodies into luminous beings.

As the tides rise,

erosion intensifies and lands dry up . . .

A bridge of Chiron crosses over upper and lower Chakras in Unity.

See a Galactic Federation of spiritual allies!

Are they integrating into your new Spiritual Light Team?

Sound the cadence of their positive self talk mantras that

trump all antagonistic ideological conspiracy theories,

fake news or any negative energies that otherwise suck you in

underwater and turn you into a bloated fish.

Hit the pause button and remember to breathe!

Q-Tip is a spiritual rapper that knows when to WAIT.

Picture: Quit Taking It Personally makes friends with Why Am I Talking?

Movement through the 3D ceiling age of receivers;

dissolves the noose within a New World transition of Fourth dimensional co-creators!

Take care of yourselves everyone,

Ari

A Snake Slithers In July And A Full Buck Moon Rises On July 23, 2021

May the sign of a male deer’s antlers point you into a doe’s yin-ward, gentle allurement into new adventures. Pay purposeful attention to the seasonal synchronicities that July opens up in your consciousness . . .

August is just around the corner. Even in its notorious ‘dog days’, if you look carefully, you’ll see early evidence of the subtleties of Autumn arriving. Perhaps an early fallen leaf, or another hint of Fall in the air.

Soon it will be back to school and back to business. Light and dark will be equal again on Wednesday, September 22nd.

Artwork by Barbara Merlotti

A Full Buck Moon wakens the return of the serpent to respond to the poisonous venom with medicinal healing energy of Snake. Out of the ashes, a Phoenix Rises. Growing pains are only an inevitable and natural part of life. But the stories you project onto your pain only adds more scar tissue to your wounds. Snake can help show you how to shed your old self and change the snake holes of your soul’s path.

What might look like a poisonous snake, could become the new skin of a healing tonic in your Life. Picture a Snake to see through the smokescreen of opinions that others might have about you, and slither into the truth of your own, unique identity. Are you sick from eating something bad for you? How are you feeling after getting a good night’s sleep, eating mostly fruits, plants, whole foods, spending time unplugged, and playing outside?

This month, we get in touch with our reptilian kin . . .

We are inspired to shed our old skins!

A Full Buck Moon arrives with the growth of new deer antlers

sprouting out of the foreheads of male deer.

As such, we transform the toxicity of venomous snake-bites

into an alchemy of soulful healing.

Might as well breathe in Divine air in the form of crystalline love-light!

Stoking the fire burning within . . .

A passing Summer Solstice,

Gently nudges us closer to feminine yin.

Meditation on Snake awakens medicinal transformation . . .

The time is now for heartfelt connections.

But don’t forget to mind your head!

Disasters leave a crematorium of ashes smoldering underground;

igniting new trees to leave underground darkness and branch out into the light.

Pain and suffering are hellish tragedies of Life . . .

Sometimes it’s hard not to feel derailed when riding along subways of unwanted emotions.

A sacred marriage between energetic masculine and feminine kin;

Awakens magical rebirths by shedding dead skin.

Commentary:

We live in a world full of toxicity. We are constantly being bombarded by lots of energies that leave us feeling depleted. Whether its heavy metals in our bodies, pollution, electromagnetic frequencies, radiation, a shrinking ozone layer, drugs, etc. – there are so many ways to bring us down or perk us up. But in spite of being bitten by these garden variety of venoms, there is so much help waiting to slither in from the spirit realm. All we have to do is ask. Just imagine the possibilities if every one of us started to do this from a clean place in our hearts – without any expectation of getting something in return. It will come about and reflect in our outer world when enough of us shed our old skins and open up to becoming something new. In this way, we will leave behind a clean energetic footprint for others to follow by being a role model. It’s like flagging a path for others to follow toward the trail head, to use a hiking metaphor. The trick is to not get stuck in our primitive lizard brain, or reptilian brain. It is easy to become trapped in survival mode – robotic and lost in the everyday busyness of life. But the same systems that oppress can liberate. It is encouraging to know that alternative energy really does start with you. We can all incorporate a meditative way of living by simply becoming mindful of our breathing, picturing calming and peaceful thoughts, expecting synchronicity and focusing on the positive. Enacting a walking meditation, if you will, really does change our experience with reality and energizes our bodies. This process of transformation is contagious and literally becomes your new normal.

An Inner Independence Day Revisited

Photo by Lachlan Ross on Pexels.com

I got a little lost in the surf for awhile . . .

Sometimes, it’s hard not to get caught in the undertow!

But the ocean,

She found me washed up on the shoreline.

Inner Peace was always in the depth of Her heart.

I can feel my heartbeat

(And)

I can hear yours too.

Because I Am getting better at listening

(And)

Tuning in to the whispering ebb and flow of the tides.

I can take refuge in the shorelines.

Fore they are mystical places.

Somewhere between land and sea . . .

Beneath the Golden Age glistening Sun God,

I see my inner New Age and Paradigm.

A silhouette reflecting back at my soul with an empathic gaze . . .

As I watch the sunset,

I can see Him setting on my sinking Patriarch.

He is in the luminous Mirror of the Mind.

A New Man born on the horizon . . .

Breathing fire into a renewed Independence Day.

A rapturous thunder of wonder!

Mixed with awakened vulnerability from Their slumber . . .

A New Human shines on thine novel Eyes.

Multidimensional Mental Health, Wellness and Everyday Happiness as a Way of Life

Artwork by Barbara Merlotti

“This moving away from comfort and security, this stepping out into unknown, uncharted, and shaky – that’s called ‘liberation’.” Pema Chodron

What I love about the above quote by this wise, Western woman meditation teacher is that it captures the timeless, universal application of spiritual awakening, and follows a path of conscious evolutionary living. How timely this quote is in the here and now in this reform school known as Earth. We are now officially in the early stages of the New Age and Paradigm of Aquarius. Regardless of your orientation, it’s impossible now not to feel it on some level. Some more than others are really embracing it. Many are clinging to the old world, the old ways, and wishing “things would just go back to normal.” But what does normal really mean? The truth is, there’s no going back, as living life in the rearview mirror prevents you from living in the present moment. Life is transient and change is inevitable. Nature reveals the changing tides through the reflections of the seasons.

Consider how art imitates reality. Do you remember the classic old cartoon, Looney Tunes? As violent as this TV show was, it was easier for a parent to explain to their child that a cartoon character that was blown to smithereens, and then magically came back to life wasn’t real because it was just a cartoon. As such, it was easier for a child to make this connection. Besides, unlike today, the repeated exposure to shows like these was limited, even if an adult wasn’t around to set the limit or offer any supervisory guidance. But TV, movies and video games are so realistic nowadays, not to mention readily accessible at the convenience of your fingertips. Given the pandemic of “fake news” out there, you all know how challenging it is to discern between fact and fiction.  It’s a sign of the times that we all need to do the work to find our own pillars of truth (with love). Are you going to pay purposeful attention to your fears and negative self talk or are you going to be mindful of truth that is in alignment with love?

For assistance in making the quantum leap from old thought forms into new ones, consider meditating on the image and mantra below:

Image and mantra courtesy of Acurda

Where biology has tuned its antenna, silica crystals, little dendrites, neural pathways and have been restructured in a way that the exact same seed creativity can now be expressed as light, compassion and love. By doing this you are not only changing all the structuring crystals in your pineal gland (Third Eye) and DNA but those of the collective consciousness of this planet. These high multidimensional thoughts create new crystals in the body, the biomineralization of a new human with simultaneously creating biomineralization harmonics to the planet reality.”

Accordingly, Sacred Geometrical Arcturian Positive Self Talk asserts that “The energy of contact allows you to feel that all doors to your inner source will open when you surrender and, like water, go with the flow. Let your strength lead you, and you will find your own way.”

For example, building an everyday positive self talk strategy is a good concrete replacement for negative self talk, like worry. When your worry is targeted toward someone you’re concerned about or even for the general plight of the planet, humanity or endangered species, simply call on these guides or allies in the spirit realm for help. Part of surrender, a leap of faith, and trust is to have an attitude of acceptance of physical and non-physical realities, and intuitively know they are interacting with one another.

Specifically, Arcturians, Archangels and Nature Spirits can all be seen as helping guides/spirits or allies in consciousness. From a shamanic perspective, this is a somewhat conservative, traditional, and foundational approach to spiritual evolutionary wellbeing because it’s been a time tested tradition for over 100,000 years and runnin’. Of course in conventional Establishment terms, this would be considered far out. But if you are open to it, all you have to do is be receptive to the benign, healing energies of the myriad of teachers in the spirit realm that are ready to assist you as needed. If you think of an invisible umbilical cord attached to your crown chakra that is connected to Father Sky, Heaven or the Cosmos, this can be an effective walking meditation to add to your multidimensional tool belt. Refer to the Chakra chart by scrolling further down in this blog entry for a pictorial context.

But what does it mean to be a multidimensional being? It just means that we recognize that there is a physical reality, as well as non-physical realities. The most simple way I can understand this is to picture a triangle consisting of a mind-body-spirit with a circle, or another triangle in the center that represents our soul. It appears to be a fact of life that the body eventually dies, and the mind eventually does too. But there is a growing body of metaphysical and scientific evidence that asserts that our spirits and souls live on. While we are living in this form, our soul can travel. For most of us, this experience happens when we are dreaming. For many, this understanding doesn’t happen until you are dying and getting ready to leave this Earth and return to Source. But it can also happen during various forms of visualization/meditation practices.

Image by Sherry Mosley

Here on the ground, and as a social worker in Public Schools, I get into more conversations with students (and adults) that are inspired to develop their spirituality, and are bringing up their queried stories to my attention on their own volition for further exploration. Indeed the veils between the physical realm and spirit realm are thinning more now than they have been historically. It can be challenging to discern what is spirit or what is physical, just like it is harder to differentiate between fantasy and reality these days, given the advancement in technology, and fluidity of personal boundaries in our connections with each other.

For example, one student I work with told me that she connects with her brother who lives in a faraway state through “astral projection”, and then asked me if I knew what that was. I reassured her that I did, and that some people are oriented in such a way that their soul can travel, but that all people can develop this skill through various forms of mediation. Of course we all do this when we dream. Another student told me that she has experiences where she sees and hears a beloved cat that died recently. Her animal dreams consist of a vibrant “animal heaven” state of consciousness with clouds, mountaintops, trees and rainbows. In dreams like these, the animal friends related that they had crossed over, and communicated that they are alive and well in an alternate reality where their spirits were living harmoniously. When students bring these issues up, we always process the mixed feelings that coexist, in the sense that there is enjoyment in reconnecting with a loved one that is physically gone, but that spiritual connections can be a bit spooky, uncomfortable or difficult to sort through. Part of our human experience includes sitting with the tension of opposites that naturally include entanglements with our attachments.

More importantly, people like me tend to find it helpful to have these experiences normalized. Moreover, folks typically feel empowered to learn about the common language that operationalizes their spiritual experiences, like clairsentience and clairaudience, or psychic abilities that perceive spirit. Part of developing good social skills is to know your audience, and recognize who is safe to share this information with, and who isn’t. Working on boundaries is part of learning how to be human, which of course is a life cycle process. It’s nice that kids can feel safe to talk with a trusted adult about such things. When we all get what we need from the ground up, we’re more likely to give that back from the top down. This is how we heal the illusion of polarity consciousness that we see playing out on the fields of life.

Additionally, many people that work in mental health are expanding their own perceptions of reality through their own personal growth. As helpers, it is dangerous to people when we don’t. While it’s easy to stay in our own boxes and hide behind their judgments, that leaves us susceptible to our own projections onto others, which can be damaging to relationships. Humans have been good at projecting our own experiences with reality onto others, while at the same time assuming that our projections are absolute gospel. While they might be true on some level, clinging to these prejudices are problematic because they block making fluid connections with each other, which is especially harmful when a helping professional does that. It is critical to “meet people where they are at.” Because we all have our humanity, that can be challenging for both support staff and teachers working in schools these days. But that is exactly what we are being asked to do. Meeting someone where they are at does not meant that we condone their unwanted behavior, like work avoidance, learned helplessness, victimhood, or not working to their full potential. It just means that you have empathy for what the person you are concerned about is capable of in this moment in time. And while your student or child might be being manipulative, they probably aren’t doing it on purpose or trying to ruin your day. But if they are, learning how to manipulate the environment is part of adolescent development. How many of us adults are still working out our own dharmic karma in this area?

Specifically, it’s like a kid who tries to come out to their caregiver that they identify as LGBTQ, and the adult responds in a way that is shaming, dismissive or generally non-supportive. Regardless of the age, if this is how the person sees themselves, it is hard to go wrong with a position of empathy and curiosity. For example, the parent could say, “wow, I can see this took a lot of courage for you to share this information with me. How do you feel about that?” Sadly but understandably, many adults struggle, hide behind their judgments, and then might proceed to project their own beliefs onto the child. While some parents wax on about a pro-LGBTQ identity, others do the opposite by citing religious convictions, and perhaps sending their child to a “conversion therapy”, which is thankfully illegal in Maine. The point is, try to be present with your child and keep a healthy conversation alive. Do you value raising a good whole person or a sexual identity that conforms to your expectations based on your own conditioning? Do you value allowing your child to be who they are or who you want them to be? Mixed messages, while a fact of life, are challenging to discern and navigate through.

Check out this short youth empowerment/Civil Rights oriented film about celebrating a Pride event in small town Nova Scotia:

Inspired by May being “Mental Health Month”, I remember a really good psychiatrist coworker who once pointed out in a mental health training that people affected by schizophrenia see things that “normal” people don’t. But it only becomes a problem when it drives the person crazy in a way that is characterized as “ego dystonic.” There’s an old saying that you have to get sick of being sick before you can heal and know liberation. Mother told me about experiences with depression that were so severe she encountered psychotic episodes. I believe Mother suicided to avoid going down that dark rabbit hole again, instead of confronting her inner demons that haunted her. Had she built up more resilience, I feel that she could have stayed alive longer without torturing herself. Mother is now part of my ‘spiritual light team’, and I can access her spirit whenever I ask for Her support.

Given the above nuance, what is really often going on here is that the concerned adult doesn’t like the mirror being held up in their face, and that can be a tough cracker to look at. That’s what happened in the early 60s, when many people were having spiritual awakenings, like Harvard Psychology Professors Timothy Leary and Ram Dass, before he was Ram Dass. To their credit, academics like them were trying to go beyond rat psychology, and understand consciousness. In this process of discovery, they humbly realized that they were out of the woods in their understanding about the nature of reality. Many people took LCD and other psychoactive drugs to expand their minds, and were thought to have lost their minds (of course plenty did). But they were having spiritual awakenings by opening up their ‘doors of perception’. People started waking up to portals into a multidimensional reality beyond a conventional worldview. Like author Joseph Campbell accurately understood, the difference between the mystic and the psychological crackup is that the mystic swims in the waters the crackup drowns in. It’s all about context, and how expansive your worldview is with the ability to pull back and stay grounded in this reality.

“Photo sensitive Transmissions from the New Earth” by Acurda

Furthermore, the mindful moment referenced above is an empowering strategy to feel connected in the present moment, and a simple way to co-create Heaven on Earth one step and one breath at a time. All you are really doing, or being rather, is keeping your power rather than giving it away to some external force. You have superpowers, but without the need to be identified with a superhero or savior complex. We are living in an age where we need to let go of our need to swoop in to rescue and save others. Everyone has equal access to their ‘spiritual light team’ if they so choose. That being said, it does take both the intention, and a commitment to it. The more you play around with your daily practice, the more your daily practice plays around with you. Funny the way that can turn into another form of mindfulness in your everyday doings. All you have to do is look at these beings as teachers in the spirit realm, by seeing them as silent mentors that we can link up with, like “in a zoom conversation.” And if you are feeling unsure, all you have to do is ask, “are you my teacher.” It’s your call who you let in, and you will know by how you feel.

The easiest way to open the doors to this perceptual experience is through your “third eye”, as indicated on the Chakra chart below. As you can see, this Chakra is typically associated with a dark blue or indigo color. This is the realm of intuition, forethought, and visualization. There are many ways to develop this Chakra. One simple strategy is to rub this area with your fingers side to side or in a circular motion. Or you can mindfully eat (ideally healthy) foods of this color, while chewing on how you are feeding your energy, if you’ll pardon the pun. For example, next time you eat a banana, think about nourishing your solar plexus chakra and grounding your self esteem. Also, you can also relax your gaze by slightly blurring your vision without crossing your eyes, as a way to play with your perception. These can be fun, yet practical ways to integrate what I like to call a walking meditation in your everyday doings. Besides, it’s harder to react to someone else’s facial expressions when you relax your gaze in this way.

Daily Chakra Meditation Audio Resource:

Finally, when we talk about Diversity within Unity, the Unity piece involves acknowledging our universal connection to one another, which allows us to feel less alone in the world. Nobody likes feeling lonely, not even hermits. Besides, as romantic as being a hermit might sound, they typically struggle with their own insecurities like the rest of us, and probably just have a harder time learning how to be human than your average bear. The Diversity piece honors our different expressions in form, as well as the unique blueprint of our souls. A shy person should not be seen as lesser than a social butterfly or vice versa. Besides, we all have both of these personality characteristics within our being. Some of the most family oriented, conscientious, kind and caring people I know aren’t necessarily the warm and fuzzy types, and can even come across as curt and rude towards others. We all have our unique blueprints and personality characteristics. Just imagine how boring our world would be if we were all nanotechnological, programmed cyborgs going  around in a singular, monochromatic lockstep with each other, like in the film The Stepford Wives.

Take care of yourselves everyone,

Ari

A New Year, New Moon In Capricorn And A Full Wolf Moon Guides Our Tracks In 2022 Classroom Mothership Earth

  1. A New Year, New Moon In Capricorn And A Full Wolf Moon Guides Our Tracks In 2022
  2. A New Solar Eclipse Moon In Sagittarius, A Full Cold Moon and Coaxing Back The Light After Winter Solstice In A Long December
  3. Falling Away From Entrapment, Warding Off Negative Energies With Turkey’s Spirited Guidance & Leaving It To A Full Beaver Moon In November
  4. Spiritual Hang Gliding In October With Bat, A New Moon In Libra and a Full Hunter’s Moon
  5. September Serves Up A Hearty Spiritual Plate with A New Moon in Virgo, Autumn Equinox and a Full Harvest Moon

Aries, Breaking The Ice, Frog Hopping Off Of The Lotus Flower And A Full Pink Moon

Images Created by Aunt Barbara Merlotti

April starts out as an Aries time of year, the first sign of the Western Zodiac. Energetically speaking, there is a feeling of a new year in the air. Yesterday’s New Moon reflects that. Moreover, “New moons, which occur every 29.531 days, are about release, dissolution and beginning anew. As the first sign of the zodiac, Aries is about breaking ground, blazing trails, taking risks and venturing into often uncharted territory.” Or as soul psychotherapist Deborah El’Elia puts it, Aries “is a fiery energy that can help us know what it is that we really want to create in our lives, as well as tap into the I Am Presence!”

Here in the Northern Hemisphere, Spring is springing, and a Full Pink Moon arrives on Monday, April 26th in most places around the planet. Many of our ancestors called this moon pink based on the vegatative spreading of the “moss pink” wildflower in North America. There are other descriptive names as well, including the Breaking Ice Moon by the Algonquin, which reflects the “increased mobility of the early spring season.” 

Frogs are waking up again, and are really making their presence known, especially the peepers and wood frogs. It’s not a coincidence that this month’s Full Moon is also named after Frog by some tribes. There is something cleansing and purifying about the mystical vibrations of Frog medicine. The stories about how their ribbet calls on April showers to bring May flowers makes sense energetically for a good spring cleaning for the soul. This is good medicine, and we really need that after a long Winter, as things have gotten pretty cold and dark there. If you think of the swampy bog areas where frogs thrive, we can visualize them hanging around lily pads. Amazingly, lotus flowers grow out of them, seemingly out of nowhere, and in spite of gnarly areas that aren’t typically perceived as beauty parlors. But what more primordial potential does a lotus flower spring from, if you’ll pardon the pun? As humans, are we not like that? Sometimes, if you want to calm your racing thoughts that are driving you crazy, try visualizing a frog, really getting in touch with its character, and assertively say to yourself, “stop!” Can you see why the Lotus Flower is such an inspirational mantra in Buddhist Psychology?

Additionally, April’s Full Moon will also be the first of two consecutive “Super Moons” in 2021. A supermoon appears slightly larger than other Full/New Moons because it occurs at the same time as its orbit is closest to the Earth. But if you want to see any Full Moon really look super, then watch any of them when they are rising or setting. May’s supermoon will also be a total lunar eclipse. 

When I reflect on Aquarius, the Vernal Equinox, Easter, and the Aries New Moon, I think about the resurrection of light, Christ Consciousness, and a New Year ahead. Remember that Aries is the first sign on the Western Zodiac. Moreover, the resurrection of this Christ Consciousness to our Planet appears to be a mystical connection to the prophecies of Indiginious People that posited that humanity was seeded by visitors from other worlds and dimensions, and would someday return. In much the way as it says in the Genesis section of the Bible, “Let us create man (humankind) in our image.” Have they ever really left? Keep in mind that Christ was an embodiment of this divine consciousness, and believed that we are all capable of this mystical vibration.

According to petemedium, from ‘A Land Down Under’, “With (US President) Biden comes Aquarius in its conception. From this month of April, we will start to see the gradual growing and establishing of, not just another liberal Presidency, but the first Presidency in this New Age.” As with any Karma, this administration has inherited what has been handed to it. Don’t expect the Establishment and the Billionaire Class to loosen its grip without resistance.

“Let the old be released now, the old ways and beliefs that keep us stuck. If you cannot believe in a new and better world, you are part of the problem. ‘They’ have won you over with their programming. They have convinced you that you are worthless if you do not get with the program. Who is ‘They’? It is the paradigm that keeps those who are entitled, entitled. They are not the enemy to be hated.”

Keep in mind that while the sunlight of yang is rising in the Northern Hemisphere, the dark nights of yin are rising in the Southern Hemisphere. Either way, the equal equinox dances of light and dark are becoming more dramatic with their oscillations again, as they break away from the Vernal and Autumnal Equinoxes on opposite sides of the planet. But wherever you are on the planet, the winds of the astrological Eclipse Season are blowing in, and “will unleash more exciting energies with eclipses on May 26 and June 10”, as spiritual guide, and professional astrologer Leo Knighton Tallerico reminds us.

From a multidimensional perspective, the spiritual awakening we are going through on the planet now is a transitional process from an old paradigm into a New Age. This quantum leap reflects “the doors of perception” being cleansed so that humanity has the eyes to “see things as they truly are.” The veils appear to be thinning more than usual because we are developing the spiritual eyes and ears to see and hear. The wisdom of the Tao teaches us that when we change the way we look at the world, the world literally changes the way that it looks. In that light, “people are waking up all over the country and planet! Old stories that lead to Dead Ends are ending. New stories are being opened, stories that show how Nature and the Universe are joined and are moving us forward in Evolution.”

Furthermore, when contemplating the sacred geometrical Arcturian wisdom of remembrance, consider the following positive self-talk mantra: “the energy of remembrance helps you reach your inner knowing, which is where your real strength is. We often think we are not capable of doing something or think we are not ready to do something. Realize that all strength is already inside you and that you only need to remember.”

If we are being present with the awareness of remembrance, it is clear to see that we are living in a time when we don’t need a middle man guru to tell us how to accelerate our youth in this reform school known as earth. Also, the spirit of Weasel inspires a lesson plan that amplifies the importance of receiving silent messages that come from the soul, which is akin to a higher vibrational mind to mind, or telepathic communication. Of course, we all know the background noise of anxiety driven thoughts, aka the Chattering Monkey Mind. Nothing against monkey’s, as they are our distant cousins. But as we learn to tame the “downstairs” part of our brains, the inner voice of our “upstairs” brain area, or prefrontal cortex can become more alive. We know this reality by learning how to tune into it, and discern the quiet wise mind from the distracting background noise of the reptilian brain, where the amygdala tends to get hijacked. Mindful attention to the energy of Weasel can help you with self regulation, and assist you from smoking out the smokescreen of everyday life. Meditation on Weasel can help you get in touch with your silent observer, which can help you relax your identification with your thoughts, and emotions. Once you are the observer, you realize you are not your thoughts or emotions, and that is a very freeing experience.

What’s more, while listening to a podcast recently, these lyrics resonated about why we humans forget to give each other unconditional love: “We miss small moments that are grand ones” because being human on the planet today is like “being on a hamster wheel.” The trick is that we need to get in touch with our inner child, and remember what it was like to be a soul before we became more adult like in our personality development. From that place, we are more equipped to come from a clean place of love.

Looking back at the internalized oppression that I felt growing up with a parent who struggled with depression, and addiction, I can identify with what it’s like for someone who identifies as LGBTQ or BIPOC, who perhaps feels like they can’t breathe. From this position of empathy, I can understand how my experiencial feeling has a connection to a heavy feeling of suffocation. 

However, because of the way I physically looked to others, I could blend in more easily than people in minority positions that are physically differently observable. From this perspective, I was more overtly readily accepted by the dominant, popular, and mainstream culture that we were all born into. Even if I could taste the fringes, I had the privilege of growing up with Middle Class values in an American Dream that probably seemed a bit more attainable to me, even if by a bit of long shot. But not everybody does or even knows what those values or that dream is. And whether you do or do not buy into these values or dreams, they can be hard on our hearts. This can be especially true for sensitive people, and regardless of whether or not you achieve them as goals or not. 

Furthermore, a hardened heart is probably more alarming, when you think about the invited karmic “lifetime to lifetime” dharma you are working out. Perhaps you have been wise to the ways of the world, learned how to play the game, and know how to win at it. But at the end of the day, it can be a sad story, and lonely old road if all you have to show for it is fool’s gold. You can’t take those possessions with you after you die.

More importantly, remember that most of who you are today is a formless, energetic being or a soul that lives in your body that is also made up of a mind and a spirit. Contemplate when you were a soul before you incarnated into a mortal and were born on this planet. Why would you have agreed to come here, and chosen the form that you have? From a place of victim consciousness, you might say that you had no choice, that it was luck of the draw. But if you are willing to shift your mindset, and take responsibility for the cards that you were dealt, that can be very empowering. Just use your imagination to entertain this possibility and see what happens. In my experience, it relaxes a sense of victimhood, and entitlement. This mindful practice can be quite empowering and liberating. It is an honor and a privilege to see that you have chosen to come here as a spiritual being to have a human experience, whatever that experience might look like. If you are in a position of privilege, you might as well do something with your privilege to help others who do not share your position. Acknowledging your privilege, and holding a position of non-judgmental curiosity, compassion, and empathy toward someone else’s plight is the least you could do. You don’t need to make yourself feel superior or carry a wound that suffers from guilt. Both sets of baggage will just drag you down.

Finally, manifesting abundance transcends how much money you bank, or equity you build. If you read between the lines of the book The Secret, you’ll see that truth. Remember that energy is energy. It’s what you do with it that counts. Abundance isn’t really about what materials or success you accumulate, what you do or get people to do for you. Rather, on a deeper, and more meaningful level, abundance is about how you make other people feel that moves them, and inspires them to awaken their own greatness. It might come from the repeated exposure to the yinful reception of silent blessings, as well as peaceful, benign thoughts directed outward toward others, like yang does. In that light, abundance is manifested in the power of love that shines through your Being. And like the energy that Master Jedi Yoda radiates, you just do that with the invisible, yet priceless gift of your presence, and without any expectation of outcome.

May the Frog be with you,

Ari

The Spring Equinox, Big Night & A Full Worm Moon

Artwork Created by Aunt Barbara Merlotti

Here on the ground, the arriving Spring Equinox on March 20th means that more robins are around, singing melodious songs about the early bird getting the worm. A Full Worm Moon, also called the Sugar Moon by the Ojibwe, takes place on March 28th. The Ojibwe name was inspired by the time of year when the sap of sugar maples starts to flow. Of course there are other names for this Full Moon as well. Moreover, in Northern New England on Big Night, the salamanders, wood frogs, and peepers are driven to make their sensuous journey to find vernal pools to procreate, and embody being good role models for sustainable living on our Planet. We can do our part by respecting their natural intelligence, and way of life. How do they manage to muddle along, in spite of overcoming incredible obstacles, such as scary predators, and paved roads full of human traffic? How do they do this without any guidebooks, lesson plans, compasses or maps to show them the way? Talk about taking back the night.

Remember in last month’s blog that we discussed coregulation, which in part just means the process of learning to harmonize with each other, and our environment. We become more equipped to do this when we are true to our core, and centered in our souls. Awakening to our soul’s purpose, and discovering our human potential is merely seeing that “the Earth is like a reform school.” Moreover, the transition we are going through is that we are getting back to our connection to each other, and our connection to our Mother Earth. What better way to honor Women’s History Month in March? In a nutshell, nurturing this connection means that we are taking care of our home, school, and community. Of course we can do this best when we are meditating and connecting with Nature consistently. But without women or Mother Earth, none of us would be here.

Additionally, in this dreamy Piceas time of year, meditation on Whale is a powerful spirit guide to tap into the heartbeat of the planet, and deepen our understanding of our empathic connections to one another. Keep in mind that whales carry the memories of our planetary consciousness. Of course we come from different pods, and have our diverse expressions. But in our multidimensional depth, we can all dive into the fluid and elusive nature of alternate realities, and who we really are. From this standpoint, it becomes easier to appreciate the wonder and beauty of the world. “Day turns into night, and back into day, the moon waxes and wanes, the seasons go through their dramatic and subtle changes. When a flower blooms and starts to fade, we accept the poignancy of that change. Even if the decay of the flower makes us sad, we can appreciate it as part of the movement of life. Imagine what it would be like if things existed in a fixed way. Wouldn’t life get boring pretty fast?”

Cosmically, sacred geometrical Arcturian wisdom reflects that the vibration of integration asserts that “the energy of integration helps you apply new truths in your daily life. The energy makes you aware that you are responsible for your own actions.” Moreover, the dimensional shift we are discussing here mirrors our movement into a New Age and Paradigm, aka an Aquarian Age or a New Earth. You already all know that the empowered freedom we like to highlight, is followed by the attached earmark of responsibility. But you don’t have to look at responsibility as a virus feeding off of its host of freedom. Same thing with taxes. If you’re making enough money to complain about how much you’re paying in taxes, then you might want to examine what’s underneath your disgruntlement. But try to remember to be gentle on yourself about it, and not too taxing in your self reflection, if you’ll kindly pardon the pun. Besides, alternative energy starts with you, just as it starts with me. Do you see?

Perceptually, marinate on the increasing phenomena of ETs or multidimensional beings as analogous to when our ancestors started to experience the arrival of Europeans in “Longer Boats.” For example, it wasn’t until a trusted Shaman or Wise Elder was able to integrate the reality of these crafts into their perception that they could report back their findings to the tribe. And then medicine people could share their visions so that the clans people could begin to see the reality of their new vision. Aborigines initially thought white people were ghosts from the Dreamtime, which to be dead serious, is both true and not true.

In much the same way as back Zen, the experiences right Tao are not all good or bad. Try to see these experiences as part of our collective, universal evolution. In that light, it is important to see the silver lining, and focus on making positive interpretations. This New Age of Diversity in Unity means that all voices matter, and that we should honor our differences. We all have different talents, and strengths. But that doesn’t mean that we have to go to war with each other or fight to make certain talents or strengths more or less valuable to the greater whole. That’s why cults and fascism are easy and seductive paths to the dark side, if we don’t do our own shadow work. Shining the spotlight on “power to the people” features the Divine Light of our better angels. The democratic process can get messy at times. But in the long run, a longitudinal and patient pace is preferable to the quick fix, and short term profits. It’s hard to go wrong with a diversified portfolio that supports the greening of the planet. BIPOC, LGBTQ, Super Pac supporters, and people who identify as “young conservatives” can all agree to disagree perhaps on their apparant divergent heritage or political differences without arguing or fighting with each other or taking their points of contention personally.

Furthermore, give consideration that the reported close encounters with ETs or multidimensional beings is a vibrational shift of them “slowing their vibration down” in a way or framework that makes sense to our brain consciousness.  Reflect back to February 25th’s blog entry about coregulation. A simple shift in perspective allows for a co regulatory opportunity that we can meet together in collective consciousness, from a place of curiosity and empathy. These entities meet us where we are at, and we can meet them where they are at. When we step into our fears with courage, we can use the power of our visualization to build up “multidimensional immunity.” We can also see ourselves as protected by a “vibrational vaccine,” as a way to empower ourselves during this pandemic, and the Climate Change that we are weathering on the planet right now. Or you could just literally shake out any trauma or fears that you experience, like many animals do naturally. It is amazing what a powerful release this simple strategy can have on your mind-body-spirit. That’s why martial arts, dancing, movement, exercise, yoga, taichi, and qigong can be effective wellness practices for good mental health. Of course there is no replacement for good therapy for personal/spiritual growth. I mean, you get your oil changed for your car, right? Just sayin’.

Finally, we hear a lot about the Growth Mindset in education these days. Similarly, we have heard good and plenty about the decay that mental rigidity and fixed ideas do to our well being. Growth Mindset involves developing inner resilience as an opportunity for learning and growth. A Growth Mindset framework allows for a developmental, life cycle approach to learning. Rather than striving for perfection, it is understood that imperfections are just examples of mastery in brilliant disguises that just haven’t happened yet. Sometimes, growing up is one step up, and two steps back. But paradoxically, see those masteries as already happening, and on their way. This requires an agreement of letting go of control, being open to trust, as well as having an open, passive attitude about learning something new. Given my strong, oppositional streak, and built in anger, this has been a challenging life cycle issue for me to relax on, lean into, and embrace. Systemically, being vulnerable, fostering inclusivity and belonging are part of the cultural paradigm shift that needs to take root in the matrix that we are mixing it up in together. It comes from a synergistic bottom up, and top down fluidity, where we are all working together, in the spirit of common language, and win-win politics.

Take care of yourselves everyone,

Ari

Inner Peace, Coregulation, Turtles, And A Full Snow Moon.

Images Created by Aunt Barbara Merlotti

A Full Snow Moon arrives on February 27th, and welcomes back ancestral traditions of honoring this Moon for representing peak snowfall accumulation. If rocks are part of your spiritual path, it’s a good time to let them rest and recharge underneath this Full Moon so that you can recalibrate them in your sacred meditation space. We all need to rest, especially with the cultural war raging on, coupled with the slow melt of the pandemic. It isn’t just the school community I work in that is hitting the wall during these hard times. And the lingering shadows of Old Man Winter are nothing to sneeze at either, if you’ll pardon the puns. But visions of Vernal Equinox, and Big Night, when the salamanders make their romantic midnight run to get it on, dance sensuously in our hearts and heads. How do tiny salamanders make it to far reaching vernal pools against all odds? Indeed, they have great forces of Nature, and lurking predators to contend with. Maintaining perspective is a key dynamic to happiness as a way of life. Patience in communication with each other is critical to that. Building bridges of understanding in our connections with one another will support positive development in human relationships.

Switching horses for a moment, when I think of turtles, I think of survivors. Turtles have been around longer than humans, and have even left dinosaurs in the dust. If you’re anything like the rest of the planet and me, then you could probably stand to meditate on the virtue of patience. Whenever I feel like I’m pushing the river or running the hurry up offense unnecessarily, I try to remember to keep my wits about me by visualizing a turtle to help ground me to the Earth. If only I can catch the wave of a mindful moment to swim with the current by allowing what is to happen, rather than striving to make it happen. Easier said than done. In my younger days, the spirit of Rabbit dominated my energy field over Turtle, as I was almost always on the hop. Who would I be without the charge of my hypervigalant nervous woodland creature energy? Suffering from young man’s disease means that you see faster as better, and competative worrying as a strength. But as my years of living on the planet advance, I feel more connected to Turtle’s spiritual therapy these days.

Furthermore, it is wise to realize that happiness doesn’t mean that we are above or below the tones of pleasant, unpleasant, and neutral feelings. If you are paying purposeful attention to your feelings, then you’ll notice that most of them don’t last more than 15 to 30 seconds. Indeed, they are like a river. So, what’s with all the sensational headliners? Is this suffering really an outrage or will this too so shall pass? Not to project my anthropomorphism onto Turtle, but I do believe their spirits will just watch without any judgment or clinging to any primary feelings or secondary emotions that might arise in its wake. Pretty sure Turtle wouldn’t get seduced into a partisan Congressional quagmired debate. No dark earmarks, bloated military industrial complex budget, Qanon or Trumpamania either. Perhaps more likely, we might entertain a peaceful, and non-violent act of civil disobedience. But melting the ice I don’t think so. This doesn’t mean turtles aren’t fierce or that they’re wimpy. They’ll let you know when they’re angry, and are good teachers on knowing when to retreat into your shadowy shell or let your head out into the sun for some vitamin d. 

More importantly, revolutionary spirit is in the air as we move in a New Aquarian Age. But what old ways still have meaning in this New Earth we are transitioning in together? Cocreating Heaven on Earth means that we are getting in touch with the better angels of our Higher Selves to support our universal connection to one another during our shared coexistence on Mother Earth. Diversity in Unity means that we are all connected. Like may attract like, but remember that even opposites attract because the whole is greater than the sum of its parts. All voices matter so that we can honor our differences, and also be true to our oneness. Clearly, there are old patterns and wounds that we still need to release and heal before we can really move forward. Part of that healing is to hear that the attraction to Trump is “a belief that government should not run our lives, and limit our freedoms.” And while I can appreciate the sentiment, he is part of the problem, not the solution. BIPOC and LGBTQ + are not a threat to humanity, but rather weave an integral part of our collective inner tapestry.

For example, take a look at Bernie Sanders as an embodiment of revolutionary spirit, and of working Turtle energy in the positive. Now that’s an elderly white man of privilege that will give you the shirt off his back. All people like him are saying is that capitalism, socialism, and the democratic process can all coexist equally.  “The spiritual war that we have in our world right now wants us to cling to these fearful stories, take sides, and blame someone for our pain. We have to remember our togetherness and really what unites us which is our spirit. Our spirit is made of all of the same Divine Light.” Letting go of the Military-Industrial Complex’s concentration of power in our lives is breaking down, and we can see that through the eyes of disorder in our world. There is no one size fits all T-shirt folks. Don’t be tricked into believing that fixed ideas and attachments to them are not the real natural disasters and war drums that divide and conquer us. There is enough, and we can all win. It is unconstitutional not to level the playing field by promoting the general welfare of the public. But isn’t that obvious?

Looking back, we have discussed the growing body of evidence that supports the existence of the UFOs, extraterrestrials, multidimensional beings, etc. But keep in mind, there are many historical reports of these phenomena that existed prior to the Roswell incident back in July, 1947. For example, Leonardo Da Vinci was reportedly visited by “light beings”, and  Michelangelo, Christopher Columbus, and Nostradomus reportedly saw some sort of UFO or otherwise unexplained apparent aerial phenomena that shifted their consciousness back then. Also, there are many culturally accepted stories by Indiginous people about “sky people” that trace lineage connections to humankind. Here in America, “multiple states” reported sightings in the 1800s. In his book Passport to the Cosmos: Human Transformation and Alien Encounters (1999), the late Dr. John E. Mack, who was a Harvard psychiatrist, and department chair, came out for his support of his clients that claimed to have been abducted by aliens. Dr. Mack believed that his clients had experienced something real that was traumatic, perhaps that their souls had really been abducted. However, it was unclear whether this experience was physical or more multidimensional in nature. A trauma informed lens would appreciate the meaningful reality of what they went through that had lead to transformational experiences in their consciousness. What is it that we need to revisit in our consciousness? What more do we have to learn about the truth of this phenomena as the Pentagon continues to relax its guarded secrecy, and disclose the information that it has been hiding from us?

Additionally, during this “dreamy” Pisces time of year, it is a time to “let go, surrender . . . (and) connect to our oneness, own spiritual path, mystical side of life, (and) reorder the sacredness of life.” It is within the elemental forces now to examine an old part of yourself that needs to die so that you can be reborn. During this process, we are invited to face our fears, and explore what is hiding in the shadows of our unconscious so that we can “bring love to it.” Meditation on Venus’ rising tide evokes passages through a death/rebirth cycle of inner transformation that reflects an out with the old, in with the new perspective that mirrors springtime. Many moons ago, I remember an old friend saying that she “got depressed” around springtime. This makes sense because it is natural to grieve the loss associated with the death of the old self. You might not even like Winter, but even so it can be hard to say goodbye to yesterday. Remember that we are part of Nature, not separate from Her, nor Her seasons. But the sun of Father Sky still rises to lighten our spirits, and the Moon still shines on and moves the tides. As humans, we are mostly water, which is a conductor of sound frequency, which Whale is deeply aligned with. “We are assisting mother Gaia (Earth) in giving birth. She has been waiting for us, patiently. Her water has broken and we are gathered ’round to assist her in any and every way possible. She doesn’t ask that we prepare in any way. She simply asks us to show up and assist her to remain calm and trust that all will go well in her delivery process. The cataclysmic occurrences on the planet as of recent have simply been Gaia’s very intense labor contractions. She needs us now, more than ever.”

Finally, according to the sacred geometrical Arcturian wisdom, “The energy of frequency helps you remain within your own energy. Quite often we conform ourselves to others, thus raising or lowering ourselves to a frequency that isn’t ours. By proclaiming your truth with love, you will start processes that may influence others. More unity will be visible!” Moreover, inner peace is about a vibrational-dimensional shift that takes place from the inside out. That being said, a trauma-informed/mental health oriented term that is gaining popularity in schools today is called coregulation. When you get down to the nuts and bolts of it, anyway you shapeshift, coregulation is when we are able to influence each other in ways that supports empathic heartfelt connections with each other.

In conclusion, you’ve all heard the old saying, misery loves company. That’s why sympathy cards and gossip generate so much attraction. But generally speaking, neither does much by way of co regulation or helping anybody. There isn’t anything wrong with holding a sympathetic perspective toward someone or indulging in a little news gossip once in a while. There can be an element of catharsis to commiserating with a fellow coworker, peer, friend or family member from time to time. But just know that it doesn’t serve anyone’s well being when it becomes habitual, and ingrained in your everyday life. If anything, this pandemic has taken away the IV drip from the gossip and sympathy addicts. What have been their replacement strategies? While that remains a mystery, a 6th greader I know took my advice and has gone on a news fast, and has reported a significant decrease in his anxiety and paranoid thoughts. Also, I know many people who have started meditating, wearing items of power like crystal necklaces or other spiritual trinkets, playing around with smudging themselves or giving themselves energy baths with essential oils, or playing with chimes, singing bowls or utilizing meditation/mindfulness apps on their phones. These are all gadgets that help you make a dimensional-vibrational shift into inner peace, or become more adept at empathic coregulation. You can always become an agent of change by starting with yourself. Or you could just march to the beat of your own hum.

Take care of yourselves everyone,

Ari